Quotes & Sayings About Sadness And Strength

At times everything grows misty and dark before my eyes, and I feel that the strength of my whole body is oozing away through my finger tips. — Osamu Dazai

How should we be able to forget those ancient myths that are at the beginning of all peoples, the myths about dragons that at the last moment turn into princesses; perhaps all the dragons of our lives are princesses who are only waiting to see us once beautiful and brave. Perhaps everything terrible is in its deepest being something helpless that wants help from us.
So you must not be frightened if a sadness rises up before you larger than any you have ever seen; if a restiveness, like light and cloudshadows, passes over your hands and over all you do. You must think that something is happening with you, that life has not forgotten you, that it holds you in its hand; it will not let you fall. Why do you want to shut out of your life any uneasiness, any miseries, or any depressions? For after all, you do not know what work these conditions are doing inside you. — Rainer Maria Rilke

As long as there is happiness, there will be sadness. As long as there is fortune, there will be misfortune.
... What's real is something that not even the strength of the Goddess can change. The only one who can change it is me. If I don't change my destiny, if I don't cut through the obstacles in my path, then no matter where I go, I'll always be standing in the same place, doing the same thing over and over again, for the rest of my life. — Miyuki Miyabe

Cheer up and give them out there a good reason to be happy. — Diane Samuels

The automatic, natural contact with his own emotions and needs gives an individual strength and self-esteem. He may experience his feelings - sadness, despair, or the need for help - without fear of making the mother insecure. He can allow himself to be afraid when he is threatened, angry when his wishes are not fulfilled. He knows not only what he does not want but also what he wants and is able to express his wants, irrespective of whether he will be loved or hated for it. — Alice Miller

If you feel like you're growing distant from your soul, come back to your home and go to a sacred mountain. Stay at that mountain. Stay at that mountain until you gain strength from a rock with warm sunlight, wash away the hurt and sadness of the world in a gently flowing stream, and the trees, that wave their hands to you like a warm friend, will lend you wisdom. — Ilchi Lee

Despair was strength. Despair was the scab and the scar. The walled city in a time of plague. A closed fortification. A sure thing, because it was always safer, less painful to stop trying than it was to repeatedly try and fail. Failure-disappointment-was a poison in my blood. Despair was the antidote. — Norah Vincent

In somber mood, I re-called my whole life up to this day, and my head spun with the buzzing of a hundred and one ouroboristic worms. I remembered the drinking parties that made us thirsty and the thirst that made us drink; I thought back to Sidonius recounting his endless dream; to the people who worked to be able to eat and who ate to have the strength to work; to the black thoughts I drowned with such sadness in the cask and which were reborn in different hues. Between the vicious circles of the drinking party and those of the delusory paradises, I would never again be able to choose, I could no longer be part of their revolutions, I was from that moment no more than a wasteland. — Rene Daumal

I'm stronger because I had to be
I'm smarter because of my mistakes
Happier because of sadness I've known and
Now wiser because I've learned
Trials = Triumph — Unknown

Love, experienced thus, is a constant challenge; it is not a resting place, but moving, growing, working together; even when there is harmony or conflict, joy or sadness, is secondary to the fundamental fact that two people experience themselves, rather than by fleeing from themselves. There is only one proof for the presence of love: the depth of the relationship, and the aliveness and strength in each person concerned; this is the fruit by which love is recognized. — Erich Fromm

Her final night in the quarters was sleepless, even though she needed her strength. The other Hob women dozed beside her in the loft. She listened to their breathing: That is Nag; that is Rida with her one ragged exhalation every other minute. This time tomorrow she would be loose in the night. Is this what her mother felt when she decided? Cora's image of her was remote. What she remembered now was her sadness. Her mother was a Hob woman before there was a Hob. With the same reluctance to mix, the burden that bent her at all times and set her apart. Cora couldn't put her together in her mind. Who was she? Where was she now? Why had she left her? Without a special kiss to say, When you remember this moment later you will understand that I was saying goodbye even if you did not know it. — Colson Whitehead

When our spirit tells us it is time to weep, we should weep. It is part of the ritual, if you will, of putting sadness in perspective and gaining control of the situation ... Grief has a purpose. Grieving does not mean you are weak It is the first step toward regaining balance and strength. Grieving is part of the tempering process. — Joseph M. Marshall III

If you wish to heal your own sadness or anger, seek to heal the sadness or anger of another. Those others are waiting for you now. They are looking to you for guidance, for help, for courage, for strength, for understanding, and for assurance at this hour. Most of all, they are looking to you for love. — Dalai Lama

It occurs to me how close happiness and sadness are. So closely knitted together. Such a thin line, a thread-like divide that in the midst of emotions, it trembles, blurring the territory of exact opposites ... how quickly a moment of love was snapped away to a moment of hate ... Of how love and war stand upon the very same foundations. How, in my darkest moments, my most fearful times, when faced, became my bravest. When feeling at your weakest you end up showing more strength, when at your lowest are suddenly lifted above higher than you've ever been. They all border one another, the opposites, and how we can be altered. Despair can be altered by one simple smile offered by a stranger; confidence can become fear by the arrival of one uneasy presence. ... How similar emotions are. — Cecelia Ahern

Today Tibe said he loves me, that he wants to marry me. I do not believe him. Why would he want such a thing? I am no one of consequence. No great beauty or intellect, no strength or power to aid his reign. I bring nothing to him but worry and weight. He needs someone strong at his side, a person who laughs at the gossips and overcomes her own doubts. Tibe is as weak as I am, a lonely boy without a path of his own. I will only make things worse. I will only bring him pain. How can I do that? — Victoria Aveyard

William is the most skilled protector that I have ever seen. He is the best." Determination began to swell inside of me.
"Then I will have to be better." Margo Westly — Meredith T. Taylor

She is an immense presence in the world. Tragedy and strength have so perfectly coalesced in her, as if one fed off the other. When she cries, it is not out of sorrow but out of a complex mass of emotions that address the trade-offs of life, the risks and the inevitable losses. Joy and sadness are two sides of the same thing. — Barbara Bode

I'm always telling myself I don't have many feelings. Even when something does affect me I'm only moderately moved. I almost never cry. It's not that I'm stronger than the ones with teary eyes, I'm weaker. They have courage. When all you are is skin and bones, feelings are a brave thing. I'm more of a coward. The difference is minimal though, I just use my strength not to cry. When I do allow myself a feeling, I take the part that hurts and bandage it up with a story that doesn't cry, that doesn't dwell on homesickness. — Herta Muller

He had been for many years, a quiet silent man, associating but little with other men, and used to companionship with his own thoughts. He had never known before the strength of the want in his heart for the frequent recognition of a nod, a look, a word; or the immense amount of relief that had been poured into it by drops through such small means. — Charles Dickens

But when I do feel all the strength go out of me, and I fall to my knees beside the table and I think I cry, then, or at least I want to, and everything inside me screams for just one more kiss, one more word, one more glance, one more. — Veronica Roth

From my perspective, I absolutely believe in a greater spiritual power, far greater than I am, from which I have derived strength in moments of sadness or fear. That's what I believe, and it was very, very strong in the forest. — Jane Goodall

On the surface of Life, you walk, talk, act, play but you live only when truly in contact with your Souls, you live only when truly sad, only when truly happy. Sadness and happiness are different faces of the same coin, different ways of understanding the same truth. The sadness though, also brings the self-destruction, it tortures minds, carrying diseases and sometimes darkness. — Natasa Nuit Pantovic

Love came in so many forms. We love for weakness or strength, she thought, for security or wildness, for money, or beauty, or sometimes for sadness. Whatever reason, the brain turned giddy with self-worth, and self-worth became indelibly linked to the one who was loved. — Elizabeth Cox

Are boys encouraged to express sadness, fear, or anxiety? In general, our society gives boys permission for one emotion: anger. If a boy is hurt or upset, he may be comforted briefly, but then he is told to stop crying and "be a man." This message usually implies he should hide his feelings. Boys and men are supposed to be solid unemotional rocks. Demonstrations of emotions are seen as "silly." Anger is seen as a sign of strength. Males are considered to be standing up for their rights if they react to a frustrating or undesirable event with anger. Outrage is often the only reaction to an injustice that is allowed from boys. — Meg Kennedy Dugan

All human development, according to Silvan Tompkins, is rooted in affect (feeling) dynamics because affects (feelings) are the primary innate biological motivator of human life. Our anger is the energy that gives us strength. The Incredible Hulk becomes the huge, powerful hulk when he needs the energy and power to take care of others. Our sadness is an energy we discharge in order to heal. As we discharge the energy over the losses relating to our basic needs, we can integrate the shock of those losses and adapt to reality. Sadness is painful. We try to avoid it. Discharging sadness releases the energy involved in our emotional pain. To hold it in is to freeze the pain within us. The therapeutic slogan is that grieving is the "healing feeling." Fear releases an energy that warns us of danger to our basic needs. Fear is an energy leading to our discernment and wisdom. — John Bradshaw

I spent a long time looking at faces, drinking in smiles. Am I happy or unhappy? It's not a very important question. I live with such frenzied intensity.
Things and people are waiting for me, and doubtless I am waiting for them and desiring them with all my strength and sadness. But, here, I earn the right to be alive by silence and by secrecy.
The miracle of not having to talk about oneself. — Albert Camus

Joy, sadness, confidence, anxiety, love, hatred, fear-all of these feelings and thousands more that make up the human "heart" are as useless to the living dead as the organ of the same name. Who knows if this is humanity's greatest weakness or strength? The debate continues, and probably will forever. — Max Brooks

You'll be all right. You're strong. I know you'll be okay because I like you and you can't like someone who doesn't like themself. The people I fear for are the ones who I don't like because they hate themselves so much they won't let anyone else like them either. But I do like you. I'll miss you. And I know you'll be okay. — Sarah Kane

If you wish to heal your sadness or anger, seek to heal the sadness or anger of others. They are looking to you for guidance, help, courage, strength, understanding, and for assurance. Most of all, they are looking to you for love. He smiled. — Ana Castillo

All emotions have an opposite. Anger and sadness are two of the same. When someone is angry, when they calm down, you may discover they're actually sad about some part in their life. Do you know what the other side of envy is?"
I shook my head.
"It's a lack of confidence, self-esteem. If he envies Silas's strength, then he's unsure about his own. If he's envious of Victor's wealth and what he can give you, it's because he's insecure about his lack of money and ability to give you those material things. Gabriel's greatest weakness is his own perception of himself. — C.L.Stone

I've never felt stronger than when I was packing up my room at Richard's place. [...] I've also never felt sadder. Sad but strong. You can be both. And I am. — Emery Lord

No truth can cure the sadness we feel from losing a loved one. No truth, no sincerity, no strength, no kindness, can cure that sorrow. All we can do is see that sadness through to the end and
learn something from it, but what we learn will be no help in facing the next sadness that comes to us without warning. — Haruki Murakami

Mrs. Allan's face was not the face of the girlbride whom the minister had brought to Avonlea five years before. It had lost some of its bloom and youthful curves, and there were fine, patient lines about eyes and mouth. A tiny grave in that very cemetery accounted for some of them; and some new ones had come during the recent illness, now happily over, of her little son. But Mrs. Allan's dimples were as sweet and sudden as ever, her eyes as clear and bright and true; and what her face lacked of girlish beauty was now more than atoned for in added tenderness and strength. — L.M. Montgomery

Don't disguise your tears, don't hide your sadness, don't be afraid to find out who you really are. Because in those fleeting moments you'll summon such beauty and strength that, in no time at all, you'll fully grasp exactly why you're so gossiped about here in the unseen — Mike Dooley

Prayer for a Time of Suffering O Lord Jesus, by your incomparable sadness and by the unparalleled desolation that seized your divine heart on the Mount of Olives and on the Cross, and by the desolation of your dear Mother when she lost you, be our joy, or at least be our strength, now while your Cross and Passion are so closely joined to our hearts. — Francis De Sales

You endure what is supposedly unbearable, and before you know it, you would have done the impossible by bearing the unbearable. — Donovan

Losing a battle or losing everything we thought we possessed will bring us moments of sadness, but when those moments pass, we will discover the hidden strength that exists in each of us, a strength that will surprise us and increase our self-respect. — Paulo Coelho

The sadness and shock in his voice devastated Alex, and she wrapped her arms around him. He remained still, not responding to her attempt to comfort him for the first few seconds until, consumed by emotion, he caught her in an intense embrace, burying his face in her neck. They stayed that way, wrapped tightly together, sharing their strength in the silence. And — Sarah MacLean

In a fit of anger he had said to her, "You'll always be miserable," to which she thoughtfully replied, "Is that so? It's impossible to be miserable when you've known tragedy and hardship. Both strengthen and refine a person to the point where they may have moments of grief and sadness, but misery is known only to those who have a sense of entitlement ... you know, people like you. — Donna Lynn Hope

I felt the strength of his desire, his hands at my waist, at the back of my neck, in my hair, his lips on my face and neck; I caught his young man's scent, heard his voice murmuring my name, and I felt blessed. How could I in less than a minute go from the sadness of having been abandoned to the joy of feeling loved? — Isabel Allende

And so they entwined their lives to drink from the pools of each other's sadness. From these special watering holes, each man drew strength. — Monica Ali

Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets. It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it. — Fred Rogers

Every flaw you have
Only endears me more to you;
Each line of sadness on your face
Speaks of the suffering you have been through;
And the strength it took
To come out alive;
The strain it caused you
Just to survive;
Perhaps you will never know the pride
I have for you, overcoming your trials;
For while most jog for meters
You ran for miles;
At the end, Death takes us all
But not all of us live in order not to fall;
Many live for their own selfish means
They live in order to avoid the pain;
But they will never achieve as you have done
For life without honour
Is life in vain. — Sarah Brownlee

There was an unearthly quality to the way he sang that melody that night - as if he were winging through unknown worlds in search of sources of strength beyond himself. His eyes were open, fixed, but gazing inward. There was a sweetness and sadness, a sense of pain and yearning in his voice - soft, tremulous, climbing and falling and climbing again. And when he was done there was a long silence - and in that silence I thought I heard distant cries, and I was afraid. — Chaim Potok

Depression weighs you down like a rock in a river. You don't stand a chance. You can fight and pray and hope you have the strength to swim, but sometimes, you have to let yourself sink. Because you'll never know true happiness until someone or something pulls you back out of that river
and you'll never believe it until you realize it was you, yourself who saved you. — Alysha Speer