Running Sprint Quotes & Sayings

And the tiny figure on the cliffslope's edge ceases his waiting and springs to his paws and sets off at a sprint. He is running, running, running. He is One Eye. He is on his way. — Sara Baume

The more power man acquires, the more vulnerable he becomes. What he must fear most is the moment when, creation entirely fleeced, he will celebrate his triumph, that fatal apotheosis, the victory he will not survive. — Emil Cioran

At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts. — Heather O'Reilly

I'm looking forward to Phoenix. I ran well there last year in the Nationwide Series, and it was one of the tracks I made four Sprint Cup starts at last season. In the Cup race last year, I had a good run going for it being my first time there in a Cup car, and unfortunately got damage from an accident. It's not a restrictor plate race, so this will be the first time this season that I will run a lot of laps in practice. It's also the first race for the new qualifying format, so it will be interesting to see how that works out. Overall, I just want to have a solid run in the BRANDT Chevy. — Justin Allgaier

I regard the writing of humor as a supreme artistic challenge. — Herman Wouk

What my political views or my constitutional views are just doesn't matter. — Elena Kagan

One of the beautiful things about running is that it is direct and elegant. The formula is simple: put one foot in front of the other. It doesn't take much to figure out that if you want to improve sprint speed, you run faster. If you want to improve distance-running performance, you run farther. — Bernd Heinrich

Or we can blaze! Become legends in our own time, strike fear in the heart of mediocre talent everywhere! We can scald dogs, put records out of reach! Make the stands gasp as we blow into an unearthly kick from three hundred yards out! We can become God's own messengers delivering the dreaded scrolls! We can race dark Satan himself till he wheezes fiery cinders down the back straightaway ... They'll speak our names in hushed tones, 'those guys are animals' they'll say! We can lay it on the line, bust a gut, show them a clean pair of heels. We can sprint the turn on a spring breeze and feel the winter leave our feet! We can, by God, let our demons loose and just wail on! — John L. Parker Jr.

Life kept going no matter what. And I tried to keep up. I really did. I ran and I ran and I ran. Hurdling every obstacle in my way. But I was tired. I was so damn tired of trying to keep up. Of hurdling one obstacle after another, only to find more in my path. And in the end, where did all of that running and jumping get me? Nowhere. My life was a freaking treadmill and it felt like someone kept upping the speed until I was running full sprint just trying not to fall on my face. — Jamie Canosa

When someone leaves, it's because someone else is about to arrive. — Paulo Coelho

Running a casino is like robbing a bank with no cops around. For guys like me, Las Vegas washes away your sins. It's like a morality car wash. — Robert De Niro

Life is a marathon, not a sprint; pace yourself accordingly. — Amby Burfoot

Workaholism is a block, not a building block. — Julia Cameron

The subject of one experiment is a rat that receives mild electric shocks (roughly equivalent to the static shock you might get from scuffing your foot on a carpet). Over a series of these, the rat develops a prolonged stress-response: its heart rate and glucocorticoid secretion rate go up, for example. For convenience, we can express the long-term consequences by how likely the rat is to get an ulcer, and in this situation, the probability soars. In the next room, a different rat gets the same series of shocks - identical pattern and intensity; its allostatic balance is challenged to exactly the same extent. But this time, whenever the rat gets a shock, it can run over to a bar of wood and gnaw on it. The rat in this situation is far less likely to get an ulcer. You have given it an outlet for frustration. Other types of outlets work as well - let the stressed rat eat something, drink water, or sprint on a running wheel, and it is less likely to develop an ulcer. — Robert M. Sapolsky

The Christian race lasts a lifetime, with Christ Jesus as our goal, the prize that awaits us at the finish line in heaven. It can't be run all-out as a sprint or no one would last the course. Though there was one race in the ancient games where the runners wore full armor, most of the time the ancient runners ran naked, stripping away anything that would slow them down. Obviously the writer of Hebrews was familiar with the ancient sport of running when he advised believers to run with endurance the race God set before them. — Various

Crawl in faith, and you will end up walking.
Walk in faith, and you will end up jogging.
Jog in faith, and you will end up running.
Run in faith, and you will end up sprinting.
Sprint in faith, and you will end up soaring. — Matshona Dhliwayo

I don't mind a chase, baby. Whether it's a sprint or a marathon makes no difference to me. I'll reach the finish line eventually. I don't know what you're running from, but I don't give up easy. I'll be seeing you soon. — Aidan Willows

BORN TO RUN In his book Racing the Antelope: What Animals Can Teach Us about Running and Life, biologist Bernd Heinrich describes the human species as an endurance predator. The genes that govern our bodies today evolved hundreds of thousands of years ago, when we were in constant motion, either foraging for food or chasing antelope for hours and days across the plains. Heinrich describes how, even though antelope are among the fastest mammals, our ancestors were able to hunt them down by driving them to exhaustion - keeping on their tails until they had no energy left to escape. Antelope are sprinters, but their metabolism doesn't allow them to go and go and go. Ours does. And we have a fairly balanced distribution of fast-twitch and slow-twitch muscle fibers, so even after ranging miles over the landscape we retain the metabolic capacity to sprint in short bursts to make the kill. — John J. Ratey

Wise men wrote the Constitution, but clever judges have been destroying it, bit by bit, turning it into an instrument of arbitrary judicial power, instead of a limitation on all government power. — Thomas Sowell

Intercourse with resuscitated wife for particular number of days, superstitious act designed to insure safe operation of household machinery. Electricity mourns the absence of the energy from (wife) within the household's walls by stalling its flow to the outlets. As such, an improvised friction need to take the place of electricity, to goad the natural currents back to their proper levels. This is achieved with the dead wife. She must be found, revived, and then penetrated until heat fills the room, until the toaster is shooting bread onto the floor, until she is smiling beneath you with black teeth and grabbing your bottom. Then the vacuum rides by and no one is pushing it, it is on full steam. Days flip past in chunks of fake light, and the intercourse is placed in the back of the mind. But it is always there, that moving into a static-ridden corpse that once spoke familiar messages in the morning when the sun was new. — Ben Marcus

Blink and you miss a sprint. The 10,000 meters is lap after lap of waiting. Theatrically, the mile is just the right length: beginning, middle, end, a story unfolding. — Sebastian Coe

The biggest thing that I've learned is to run the marathon, not the sprint. By that I mean, don't let the little problems that you face in the hour in daily life cast a shadow over the larger joys that you have, over the course of the years. — Jon Foreman

The Scrum Master, the person in charge of running the process, asks each team member three questions: 1. What did you do yesterday to help the team finish the Sprint? 2. What will you do today to help the team finish the Sprint? 3. What obstacles are getting in the team's way? That's it. That's the whole meeting. — Jeff Sutherland

Hurdlers are sprinters with a problem. They're not satisfied just to sprint. Anybody can sprint, some not as well as others of course, but anybody can sprint. Not everybody can run hurdles. There's an extra dimension involved. Hurdlers would make a good subject for a thesis in psychology - they are of apersuasion that just needs an extra dimension. — Denny Moyer

I think animation is like running a marathon, and making a movie is like a 100 meter sprint. The question is: are you a marathon man or are you a sprinter? I realized that I was more of a sprinter than a marathon man. With a long, long project, I get bored easily. — Marjane Satrapi

When did I turn into a needywhiny angsty idiot who needed to be swept off her feet? She snorted then started running again, forcing me into a brief sprint to catch up. We're conditioned from birth she said. I swear to god,if I ever have a daughter I'll ban all of the Disney princesses from the house. Except Mulan. She kicks ass. — Diana Rowland

I am in an age group where it is rude to discuss money, and now it is all anyone cares about. — Jack Nicholson

I was running track early in my years and I was breaking track records in sprint running. I was training and I wanted to be in the Olympics. I thought I was going to be able to win a gold medal, and my mind was pretty much set on 'this is what I want to do'. — Sheila E.

20 x Clap Press Ups 50 x meters Jog 15 x Burpees 50 x Sprint 20 Bodyweight Squats 50 x meters Jog 20 x Crunches 50 meters Sprint 20 x Kick Through's 50 meter Jog 20 x Mountain Climbers 50 meter Sprint 20 x Press Ups 50 meter Jog On a 400 meter running track break it down into 8 50 meter sections, at each 50 meter point perform the required exercise. Make sure to alternate jogging and sprinting after each exercise. Go through the circuit 3 times. — Stephen Robson

Success hath made me wanton. — Ben Jonson

I started running track when I was 13 years old, as a freshman in high school. I ran the 400 meters, which is a very tough race and a full sprint. — Norah O'Donnell

The princess of perverted plants and the demented vampire have come to join us! How absolutely thrilling! — Nina Bangs

Savannah," he started in a softer voice, "Wait. Please. I - I didn't mean ... I just didn't want you to ... " "I'm going home," she said, rushing from the room before he could say another word. "Savannah!" He shot out of bed, following her through his bedroom door and running down the gallery as fast as his bum leg would allow. While walking or jogging were good for him, he wasn't supposed to sprint on it, and it ached and burned as he got to the top of stairs only to hear the front door slam in her wake. "GOD DAMN IT!" he bellowed, lowering himself to sit on the landing as his leg throbbed with pain. Miss Potts appeared out of nowhere to stand at the base of the stairs with her hands on her hips. She pursed her lips and tsked. "Somehow I don't think peach cobbler is going to fix this one. — Katy Regnery

Wanting to win races is detrimental to courage. You tend to run too conservatively because you want to wait and sprint. If you are there to force the pace, to CREATE greatness rather than to have greatness, Courageous moves are a part of your race. — Gerry Lindgren

Imagine your kid is running into the street and you have to sprint after her in bare feet," Eric told me when I picked up my training with him after my time with Ken. "You'll automatically lock into perfect form
you'll be up on your forefeet, with your back erect, head steady, arms high, elbows driving, and feet touching down quickly on the forefoot and kicking back toward your butt."
You can't run uphill powerfully with poor biomechanics," Eric explained. — Christopher McDougall