Gabrielle Raiz Quotes & Sayings

1. Classic Pine-Mint Smoothie This recipe is indeed a classic. Simple and reliably delicious and good for a newbie to green smoothies. Two cups is a lot of pineapple so it's best to use a sweet(ish) one. If it's too acid or sour then add more leaves and some sweetener. You could add dried figs or apricots or soft dates. See notes on the pages just before the recipes. 1 cup water 2 cups pineapple (fresh or frozen) 1 avocado 1 cup mint leaves 1 cup of spinach leaves or other mild green Ice and extra water to get to your desired temperature and consistency. — Gabrielle Raiz