Quotes & Sayings About Repressed Memories

That is the problem with repressed memory and dissociative identity disorder. Your mind represses certain traumas for reasons of pure survival. And then you learn that to survive as an adult, you must uncover the memories, find the parts, and relieve the traumas. The contradiction is almost too much for the mind to comprehend and for the heart and soul to endure. — Suzie Burke

Normal memory gradually fades into the past. Traumatic and repressed memories have a tendency to linger around. They are splintered into fragments during overwhelming events experienced as a child. Images, sensations, emotions, and beliefs are torn apart. These disconnected pieces can later erupt into consciousness as separate "memories." These fragments may surface in the form of explicit memories, which are frighteningly vivid snapshot or video-like images of traumatic experiences; or they may surface as implicit memories, which include physical sensations, emotions, or beliefs that were part of the original traumatic experiences. When implicit fragments emerge into the present without an accompanying visually explicit memory, it is very hard to discern that these feelings of anxiety, fear, shame, rage, numbness, and loneliness are related to prior trauma. — Connie A. Lofgreen

Besides, it's my God-given right as an American to speak my mind and fill others' ears with my thoughts, my opinions, my innermost feelings, and my repressed childhood memories. — Tim Anderson

These are the oldest memories on earth, the time codes carried in every chromosome and gene. Every step we've taken in our evolution is a milestone inscribed with organic memories. From the enzymes controlling the carbon-dioxide cycle, to the organization of the brachial plexus and the nerve pathways of the pyramid cells of the mid-brain. Each is a record of a thousand decisions taken in a chemical crisis. Just as psychoanalysis reconstructs the original traumatic situation in order to release the repressed material, so we are now being plunged back into the archaeopsychic past, uncovering the ancient taboos and drives that have been dormant for epochs. — J.G. Ballard

When you wake up and your heart is going like the clappers or your back feels strained, or you develop some other hang-up, you should let your mind go to the pain and the pain itself will regurgitate the memory which originally caused you to suppress it in your body. In this way the pain goes to the right channel instead of being repressed again, as it is if you take a pill or a bath, saying 'Well, I'll get over it'. Most people channel their pain into God or masturbation or some dream of making it. — John Lennon

Without realizing that the past is constantly determining their present actions, they avoid learning anything about their history. They continue to live in their repressed childhood situation, ignoring the fact that is no longer exists, continuing to fear and avoid dangers that, although once real, have not been real for a long time. — Alice Miller

To forget and to repress would be a good solution if there were no more to it than that. But repressed pain blocks emotional life and leads to physical symptoms. And the worst thing is that although the feelings of the abused child have been silenced at the point of origin, that is, in the presence of those who caused the pain, they find their voice when the battered child has children of his own. — Alice Miller

It is dangerous to use our own ability to access non-traumatic memories as a standard against which we judge a trauma victim's response. — David Yeung

It was true what people said, that when one became old (and how sneakily that happened, how sly time was), memories of the long-ago past, repressed for decades, were suddenly bright and clear. A — Kate Morton

When I first started to remember specific memories of abuse, I felt like I had a storm cloud over me for about two or three days beforehand. When the memory finally surfaced, I felt like I was alone in a dark cave. I stayed in bed just thinking and crying and eating chocolate. I wrote in my healing journal and talked it out with a friend. I examined what I thought and how I felt and cried some more. It was agonizing. The more issues I faced, the stronger I got. It wasn't a pleasant process, but I knew it would be over in a few days and I would feel alive again. With each memory, I recovered faster and I had longer and longer breaks in between them. Facing them made me stronger. I was able to see more and more of the truth without it overwhelming me. Even though the memories increased in intensity, it was easier to deal with them. — Christina Enevoldsen

There is child abuse, and there are such things as repressed memories. But there are also such things as false memories and confabulations, and they are not rare at all. Misrememberings are the rule, not the exception. They occur all the time. They occur even in cases where the subject is absolutely confident - even when the memory is a seemingly unforgettable flashbulb, one of those metaphorical mental photographs. — Carl Sagan

Empowerment is something that happens throughout your healing, as courage and success in facing your memories build your self-esteem. Some of the strengths you get from taking on your buried memories does not show up in your life until long after the resolution has been achieved. — Renee Fredrickson

I think repressing what happened is what saved me in my childhood. I was able to use my imagination to create happy events, but a little girl can carry only so much on her own. — Erin Merryn

Imagination and recollection of cherished memories of the pastimes are closely related. We do not recall memories verbatim. As our perspective changes regarding our place in the world, we shift through our recollections and revise our memories. People possess the ability to edit their memories by repressing unbearable episodes and highlighting incidences that generate fond memories. How we perceive and comprehend ourselves in the past, the present, and the future shapes our evolving sense of self. Humankind's ability to repress unpleasant events and humankind's ability to act as the solo editors of our germinating awareness of the world that we occupy is ultimately responsible for activating our metamorphosing sense of identity. — Kilroy J. Oldster

The patient cannot remember the whole of what is repressed in him, and what he cannot remember may be precisely the essential part of it.. He is obliged to repeat the repressed material as a contemporary experience instead of remembering it as something in the past. — Sigmund Freud

Lately, I couldn't remember those years, as if childhood was a movie I'd only seen the previews to. — Catherine Lacey

You may experience waves of disbelief after each memory you retrieve. Whether as a phase or waves, the disbelief is usually accompanied by massive self-hate and guilt. 'How can I even think such a thing? I must really be warped,' you tell yourself. — Renee Fredrickson

The child who attends school does not remember the abuse that happens at home or via the family; those memories are held in another part of the child's mind. The child does not even remember abuse that happened the preceding night. — Alison Miller

It's entirely possible that there are memories you have buried or repressed, memories formed when you were too young to have a conscious recollection of them, that Brother Jeremiah can reach. It could help us a great deal. — Cassandra Clare

We say, "It wasn't that bad. It was all my fault. I'm making all this stuff up. "
All my life, I spoke bitterly of my mother's treatment of me as a child.
Friends asked, "What did she do to you?" I couldn't really describe it, and in frustration would say, "Well, she didn't lock us up in closets." in fact, my mother behaved much worse than that, but by focusing on the empty closet, I avoided looking at what waited beyond it. — Sarah E. Olson

The traumatic moment becomes encoded in an abnormal form of memory, which breaks spontaneously into consciouness, both as flashbacks during waking states and as traumatic nightmares during sleep. Small, seemingly insignificant reminders can also evoke these memories, which often return with all the vividness and emotional force of the original event. Thus, even normally safe environments may come to feel dangerous, for the survivor can never be assured that she will not encounter some reminder of the trauma. — Judith Lewis Herman

Some of your childhood traumas may be remembered with incredible clarity, while others are so frightening or incomprehensible that your conscious mind buries the memory in your unconscious. — Renee Fredrickson

Bad days my memory functions no better than an out-of-focus kaleidoscope, but other days me recall is painfully perfect. — Mordecai Richler

A child who is being abused on an ongoing basis needs to be able to function despite the trauma that dominates his or her daily life. That becomes the job of at least one ANP [alternate personality], whom the child creates to be unaware of the abuse and also of the multiplicity, and to "pass as normal" in the real world. The ANP is just an alter specialized for handling the adult world - in other words, the "front person" for the system. — Alison Miller

What most people call spontaneous recall usually involves memories that have been denied, not repressed. The survivor has always been aware that the sexual abuse happened, but he or she has studiously avoided thinking about it. A catalyst sets the memory process in motion, but the essential factor in the memory surfacing is the readiness of the survivor to deal with the reality of abuse. — Renee Fredrickson

It is therefore perfectly plausible that memories of childhood sexual abuse could be buried for years and then recalled, and that motivated forgetting, dissociative amnesia, or some other mechanism could account for some of the allegations in cases that Loftus has testified in. But because of the way in which the entire debate has been framed around the issue of "repression" and "recovery," these nuances have been largely ignored. — Moheb Costandi

A laboratory analogy to repression can be found in an experiment by A.F. Zeller.
Zeller arranged a situation so that one group of students underwent an unhappy "failure" experience right after they had successfully learned a list of nonsense syllables. When tested later, these subjects showed much poorer recall of the nonsense syllables compared to a control group, who had not experienced failure. When this same "failure" group was later allowed to succeed on the same task that they had earlier failed, their recall showed tremendous improvement. This experiment indicates that when the reason for the repression is removed, when material to be remembered is no longer associated with negative effects, a person no longer experiences retrieval failure. — Elizabeth F. Loftus

Memory repression thrives in shame, secrecy, and shock. The shame and degradation experienced during sexual assault is profound, especially for children who have no concept of what is happening to them or why. Sexual abuse is so bizarre and horrible that the frightened child feels compelled to bury the event deep inside his or her mind. — Renee Fredrickson

The past only has power over you when it's forgotten ... ignored or repressed. — Mark Kendrick

It is a political fight between a group of well-financed, well-organized people whose freedom, livelihood, finances, reputations, or liberty is being threatened by disclosures of child sexual abuse and--on the other hand--a group of well-meaning, ill-organized, underfinanced, and often terribly naive academics who expect fair play. — Anna C. Salter

Sexual abuse is also a secret crime, one that usually has no witness. Shame and secrecy keep a child from talking to siblings about the abuse, even if all the children in a family are being sexually assaulted. In contrast, if a child is physically or emotionally abused, the abuse is likely to occur in front of the other children in the family, at least some of the time. The physical and emotional abuse becomes part of the family's explicit history. Sexual abuse does not. — Renee Fredrickson

In general, the more dysfunctional the family the more inappropriate their response to disclosure. Never expect a sane response from an insane system. — Renee Fredrickson