Reaction To Stress Quotes & Sayings

In the table below we list the most common physical, cognitive, and emotional signs of a stress or trauma reaction. If — Paul Robbins

We may proclaim that stress kills, but in reality it is not stress that kills; it is our reaction to it. Sometimes we react to the Light by finding various ways of shutting it out. But when we shut off the Light, we are in fact killing ourselves - so the idea is not to turn stress away, but to let it in. — Yehuda Berg

When bad luck comes around, your reaction to it is a combination of how bad the luck is plus how prepared your body is for the stress. — Anonymous

That house is such an emotionally loaded place for you, just being inside was enough to trigger a stress reaction. — Ransom Riggs

I tend to have this perverse reaction to authority and stress: I become more confident and clear when a challenge is enormous. — Cate Blanchett

Its not stress that kills us, it is our reaction to it. — Hans Selye

stress is not stress until we experience it in our bodies and have a physiological reaction in our bodies. — Linda Lantieri

Daily life makes us all susceptible to accumulating stress, mostly due to the non-stop demands and pressures of juggling work, home and personal responsibilities. This stress revs up the nervous system, causing the brain to flood the body with hormones that trigger overreacting, irrational thinking, and even insomnia. After years of unavoidable exposure to the stress reaction with no defense, the nervous system can become severely deteriorated, leaving us defenseless against mental or physical illness and disease.iv As it happens, meditation has been proven as one of the greatest counter-stress solutions.v When practiced daily, meditation can help to restore balance and re-supply much-needed rest to your physiology. Common side effects of daily meditation are increased energy and feelings of contentedness and inner happiness.vi — Light Watkins

Stress kills when you fuel the initial reaction with negative thoughts, aggressive behavior, belief and trust in the uncomfortable physical and emotional symptoms it causes. Don't fuel it, and watch how fast stress disappears. — Charles F. Glassman

You must learn to look at people who are angry with you straight in the eye without getting angry back. When children see their parents treating them this way, they then recognize the parents' authority. It speaks louder than words. Their new respect for the parents is as good for them as it is for the parents. It never works to demand respect of children. It must be given willingly as a result of strength of good character in the parents, which is manifested by their non-reaction to stress in the children. — Roy Masters

It is our reaction that creates stress and this we can change"
This book will start you on a journey that will give you the ability to handle
any difficult customer with ease. In order to feel no stress we all have to go through many instances of being stressed, so we can learn one step at a time to be free of it. — Keith H. Maitland