Quiet The Mind Quotes & Sayings

That's when Sam grabbed my hand. "I love this song!" She led me to the dance floor. And she started dancing. And I started dancing. It was a fast song, so I wasn't very good, but she didn't seem to mind. We were just dancing, and that was enough. The song ended, and then a slow one came on. She looked at me. I looked at her. Then, she took my hands and pulled me in to dance slow. I don't know how to dance slow very well either, but I do know how to sway. Her whisper smelled like cranberry juice and vodka. "I looked for you in the parking lot today." I hoped mine still smelled like toothpaste. "I was looking for you, too." Then, we were quiet for the rest of the song. She held me a little closer. I held her a little closer. And we kept dancing. It was the one time all day that I really wanted the clock to stop. And just be there for a long time. — Stephen Chbosky

No one really knows what mattresses are meant to gain from their lives either. They are large, friendly, pocket-sprung creatures that live quiet private lives in the marshes of Sqornshellous Zeta. Many of them get caught, slaughtered, dried out, shipped out and slept on. None of them seems to mind this and all of them are called Zem. — Douglas Adams

41. The Means to attain Happy Life

MARTIAL, the things that do attain
The happy life be these, I find:
The richesse left, not got with pain;
The fruitful ground, the quiet mind:

The equal friend; no grudge, no strife;
No charge of rule, nor governance;
Without disease, the healthful life;
The household of continuance:

The mean diet, no delicate fare;
True wisdom join'd with simpleness;
The night discharged of all care,
Where wine the wit may not oppress.

The faithful wife, without debate;
Such sleeps as may beguile the night;
Contented with thine own estate
Ne wish for death, ne fear his might. — Henry Howard

Look at your mind dispassionately; this is enough to calm it. When it is quiet, you can go beyond it. Do not keep it busy all the time. Stop it - and just BE. — Sri Nisargadatta Maharaj

In that temple of silence and reconciliation where the enmities of twenty generations lie buried, in the great Abbey which has during many ages afforded a quiet resting-place to those whose minds and bodies have been shattered by the contentions of the Great Hall. — Thomas B. Macaulay

The very attention given to finding out if the mind can be completely quiet is quietness. — Jiddu Krishnamurti

There's nothing like the peace of the countryside, the quiet and the lack of distraction. It helps you to focus your mind. — Jenny Nimmo

Hannah, as if she understood her place in the cosmos, grew from quiet infant to watchful child: a child fond of nooks and corners, who curled up in closets, behind sofas, under dangling tablecloths, staying out of sight as well as out of mind, to ensure the terrain of the family did not change. — Celeste Ng

All I needed was to be alone and quiet and in the dark, so that my mind could concentrate itself of fearful things, and it could not be unconcentrated sometimes until daylight. — Wendell Berry

Sometimes I have visions of myself driving through hell, selling sulphur and brimstone, or through heaven peddling refreshments to the roaming souls. If me and the children I've got left could find a place where there's no shooting, I wouldn't mind a few years of peace and quiet. — Bertolt Brecht

How often we say about our earthly friends, "I really would like to have a good quiet settled talk with them so that I can really get to know them." And shouldn't we feel the same about our Heavenly Friend, that we may really get to know Him? These thoughts have taught me the importance of the children of God taking time to commune daily with their Father, so that they may get to know His mind and to understand better what His will is. — Hannah Whitall Smith

What is called zazen is sitting on a zafu [pillow] in a quiet room, absolutely still, in the exact and proper position and without uttering a word, the mind empty of any thought, good or wicked. It is continuing to sit peacefully, facing a wall, and nothing more. Every day. — Taisen Deshimaru

We should forgive and forget the faults of others. Anger is the enemy of every spiritual aspirant. Anger causes loss of power through every pore of our body. In circumstances when the mind is tempted to get angry, we should control ourselves and resolve firmly, 'No.' We can go to a secluded spot and chant our mantra. The mind will become quiet by itself. — Mata Amritanandamayi

When the mind becomes quiet, you feel nourished. SWAMI CHIDVILASANANDA — Julia Cameron

He lay still and quiet. He absorbed the enveloping darkness, slowly relaxed his limbs from end to end, eased and regulated his breathing, gradually cleared his mind of all thought, closed his eyes, and was completely incapable of getting to sleep. — Douglas Adams

Happiness is the harvest of a quiet mind. Anchor your thoughts on peace, poise, security and divine guidance and your mind will be productive of happiness. — Joseph Murphy

A Mother's Advice

Manners matter, regardless of your position in society. There is no excuse in this world to practice bad manners, especially at the table. I found that out in high school. I was invited to my boyfriend's house for dinner. His parents were somewhat formal, and I knew the dinner would be "fancy," at least in my mind. My family wasn't upper class (or even middle class), and my mother never had what would be called "social graces."
Before I left, my mother gave me a piece of advice: hold your head high, be quiet, and take the lead from his mother. Even though I was scared to death, I did what my mother advised and got through the experience with flying colors.
To this day, my mother's advice has gotten me through many difficult situations, especially ones that are totally new to me! With my mother's simple advice, I know I could dine with the Queen of England, just by following her lead. Thanks, Mother!

-Deborah Ford — Deborah Ford

While she lay there with these old worn thoughts coming obediently into her mind, called there by habit and the familiar quiet of early morning, she was aware that at the back of her mind there was another thought that was not at all stale, but so fresh that it was nearly a feeling, with all a feeling's delicious power to kill thought. — Stella Gibbons

Last night, Bree had been taken. Thoroughly, utterly taken. Gently or roughly, it didn't matter. This man had reached into the darkest part of her mind, had brought out and laid bare the desires she admitted to no one but herself in her most secret, quiet moments. Her hunger had been allowed to run free. There'd been no guilt, no remorse. Nothing was 'wrong'. And God, the feeling of freedom was damned addictive. What did that say about her? How could she love Michael, yet give a part of her she'd never felt comfortable sharing with Michael to this stranger. — E. Jamie

The cult of individuals is always, in my view, unjustified. To be sure, nature distributes her gifts unevenly among her children. But there are plenty of the well-endowed, thank God, and I am firmly convinced that most of them live quiet, unobtrusive lives. It strikes me as unfair, and even in bad taste, to select a few of them for boundless admiration, attributing superhuman powers of mind and character to them. This has been my fate, and the contrast between the popular estimate of my powers and achievements and the reality is simply grotesque. — Albert Einstein

I don't think too much about the future. Not because I'm hiding my head in the sand but because I figured out that whatever the future was going to be, the thing I had to do was to quiet my mind and open my heart and do what I could to end suffering. — Ram Dass

The only way to cultivate a quiet mind is by planting seeds of silence. — Guy Finley

Sometimes at night, when I was alone, or when I was at the pool, in the quiet stillness underwater, my mind would go to that place. To the hospital, to the people there. It was as if my heart could travel, over the miles, over the months that had passed, and I was back with her. Olivia — Cylin Busby

I am not yet of Percy's mind, the Hotspur of the North; he that kills me some six or seven dozen of Scots as a breakfast, washes his hands, and says to his wife, 'Fie upon this quiet life! I want work. — William Shakespeare

In the craziness of our world, it takes tremendous effort to find a quiet place. It takes time to quiet your mind and your heart before the Lord. — Francis Chan

Mind can comprehend things only at its particular level of vibration. As the mind become calm and quiet it can see and understand deeper things. — Thomas Vazhakunnathu

Ash didn't say anything, but I heard his faint sigh, as if he'd been holding his breath, and he drew me close, wrapping his around me. I lay my head on his chest and closed my eyes, shoving thoughts of Puck and my dad and the false king to the back of my mind. I would deal with them tomorrow. Right now, I just wanted to sleep, to sink into oblivion and forget everything for a little while. Ash was still quiet, thoughtful. His glamour aura glimmered once, then flickered out of sight again. But all I had to do was listen to his heart, thudding in his chest, to know what he was feeling. — Julie Kagawa

As regards the quietude of the sage, he is not quiet because quietness is said to be good. He is quiet because the multitude of things cannot disturb his quietude. When water is still, one's beard and eyelashes are reflected in it. A skilled carpenter uses it in a level to obtain a measurement. If still water is so clear, how much more are the mental faculties! The mind of the sage is the mirror of heaven and earth in which all things are reflected. — Zhuangzi

Make it your ambition to lead a quiet life, to mind your own business and to work with your hands, so that your daily life may win the respect of outsiders and so that you will not be dependent on anybody. — Anonymous

Before you rise every morning let your mind drift gently to the awareness of the support you can draw from this quiet moment as you align your life with your Soul purpose and gather around you and be receptive and connect to the love your Soul brings to you. — Genevieve Gerard

The quiet brings to mind the multitude of men and women living out their days in solitude - each convinced that their fears and wants are unique to themselves - and she longs to press herself into their fold and be counted among those whose lives are meshed with the turning of the world. — John Pipkin

In a garden you can find, quiet thoughts that calm the mind. — Patience Strong

Sometimes being crazy is a demon. And sometimes the demon is me. And I visit quiet sidewalks and loud parties and dark movies, and a small demon looks out at the world with me. Sometimes it sleeps. Sometimes it plays. Sometimes it laughs with me. Sometimes it tries to kill me. But it's always with me. I suppose we're all possessed in some way. Some of us with dependence on pills or wine. Others through sex or gambling. Some of us through self-destruction or anger or fear. And some of us just carry around our tiny demon as he wreaks havoc in our mind, tearing open old dusty trunks of bad memories and leaving the remnants spread everywhere. Wearing the skins of people we've hurt. Wearing the skins of people we've loved. And sometimes, when it's worst, wearing our skins. — Jenny Lawson

A Quiet Mind Lord, give me a quiet mind, That I might listen; A gentle tone of voice, That I might comfort others; A sound and healthy body, That I might share In the joy of walking And leaping and running; And a good sense of direction So I might know just where I'm going! — Ruskin Bond

A day in heaven,' Adam whispered. What would that be like? To wake up one morning and be normal? To not bite down and parcel out each second of each day. To not wrestle and negotiate with your obsessions. To not have thoughts that ran you into the ground.
To have a quit mind.
A quiet mind.
Quiet. — Teresa Toten

Refuse all thoughts except one: the thought 'I am'. The mind will rebel in the beginning, but with patience and perseverance it will yield and keep quiet. Once you are quiet, things will begin to happen spontaneously and quite naturally, without any interference on your part. — Sri Nisargadatta Maharaj

Indeed, nobility is not always found in the flash of battle claws or flying through the embered wakes of firestorms, or even in making strong the weak, mending the broken, vanquishing the proud, or making powerless those who abuse the frail." Soren's gizzard grew quiet as Boron spoke. "It is also found in the resolute heart, the gizzard that can withstand the temptations of false dreams, the mind that has the imagination to comprehend another's pain, — Kathryn Lasky

Peace is not something you can force on anything or anyone ... much less upon one's own mind. It is like trying to quiet the ocean by pressing upon the waves. Sanity lies in somehow opening to the chaos, allowing anxiety, moving deeply into the tumult, diving into the waves, where underneath, within, peace simply is. — Gerald May

And even when success comes, as I am sure it will, bear in mind that there are more quiet and enviable joys than to be among the most sought after women at a ball ... — Blanche Wiesen Cook

But it was women like Rudabeh who planted in my mind the idea of a different kind of woman whose courage is private and personal. Without making any grand claims, without aiming to save humanity or defeat the forces of Satan, these women were engaged in a quiet rebellion, courageous not because it would get them accolades, but because they could not be otherwise. If they were limited and vulnerable, it was an audacious vulnerability, transcending the misogyny of their creator and his times. — Azar Nafisi

I could still feel the ghost of him hovering in the quiet, dark recess of my heart. It was as if he was just waiting for me to be lonely, or to let my guard down, so that he could surface and fill my mind again with thoughts of him. — Colleen Houck

When you meditate you have to try to quiet and calm the mind. There should be no thought within the mind. Right now you feel that if you can cherish twenty ideas at a time, then you are the wisest man on earth. The more thoughts that enter into our minds, the more clever we feel we are. But in the spiritual life it is not like that. If consciously we can make the mind calm and quiet, we feel that a new creation dawns inside us. — Sri Chinmoy

If you are an introvert, you are born
with a temperament that craves to be alone, delights in meaningful connections, thinks before speaking and observes before approaching. If you are an introvert, you thrive in the inner
sanctuary of the mind, heart and spirit, but shrink in the external world of noise, drama and chaos. As an introvert, you are sensitive, perceptive, gentle and reflective. You prefer to operate behind the scenes, preserve your precious energy and influence the world in a quiet,
but powerful way. — Aletheia Luna

No matter what night preceded it, she had never known a morning when she did not feel the rise of a quiet excitement that became a tightening energy in her body and a hunger for action in her mind - because this was the beginning of day and it was a day of her life. — Ayn Rand

The journey to more self love is often a quiet and long road. One without cheerleaders or confetti. Just you and your strong inner conviction to do things differently. There are both triumphs and failures on this road. And when you truly turn a corner you will bask in quiet victory, finally feeling the power you once thought was elsewhere. — Renae A. Sauter

This is its ancient soul, the quiet place, away from all its beats and rhythms. And my mind is unable to comprehend the sheer expanse of it. It's as though I've suddenly blinked and found myself standing on a tightrope strung between two skyscrapers. I am paralysed by awe. The feeling you get when confronted by something infinite and inevitable and indifferent to you. — Kirsty Eagar

Start meditating. Start putting off the constant chattering of the head. Slowly, the mind becomes quiet. Get into things where the mind is not needed - for example, dancing. Dance, and dance to abandon, because in dance the mind is not needed. You can lose yourself in a dance. In losing yourself in a dance, the heart will start functioning again. Drown yourself in music. And slowly you will see that there is a totally different world of the heart. And in the heart there is always trust. The heart does not know how to doubt, just as the mind does not know how to trust. — Osho

I like working on the house, small carpentry stuff. I also like working on the van. That's about as quiet as my mind gets, I think. I always loved working on the How's Your News? TV show and at Camp Jabberwocky too. — Chad Urmston

Usually, when I've met the people who are meant to be in a position of power, I've always made sure to give them a damn good soul stare - y'know, look right in their eyes, through the blackness of the pupils and into whatever conscious field exists within. Then lock the eyes on, but let them gently defocus so that the defined parameters of the visual physical go blurry and you can feel the energy behind it, the unseeable energy that isn't made of photons. Then, if your mind is quiet, you will be informed of the quality of their essence, or at least of the manifest persona that they believe themselves to be. — Russell Brand

There is no remedy so easy as books, which if they do not give cheerfulness, at least restore quiet to the most troubled mind. — Mary Wortley Montagu

THE LONG WALK is a raw, wrenching, blood-soaked chronicle of the human cost of war. Brian Castner, the leader of a military bomb disposal team, recounts his deployment to Iraq with unflinching candor, and in the process exposes crucial truths not only about this particular conflict, but also about war throughout history. Castner's memoir brings to mind Erich Maria Remarque's masterpiece, All Quiet on the Western Front. — Jon Krakauer

I am certain that a quiet mind is the foundation of inner peace. And inner peace translates into outer peace. — Richard Carlson

In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call kundalini, and bring ourselves into high states of consciousness. — Frederick Lenz

A quiet mind does not mean that there will be no thoughts or mental movements at all, but that these will be on the surface, and you will feel your true being within, separate from them, observing but not carried away — Sri Aurobindo

Oh sober-minded reader, never sneer at such fantasies. In the quiet of your mind, when the deep night is at it's blackest, are you always so certain of what is real? — Ann Eliza Young

In books, in songs, in stories, love is floating thing. A falling thing. A flying thing. A good-bye to all your little earthbound worries, as you soar heart-first toward a light pink sky and your dangling feet forget the feel of the ground.
Only I know, now: it isn't like that at all.
Love is a sense of place. It's effortless balance, no stumbling, no stammering. It's your own voice, quiet but strong, and the sense that you can open your mouth, speak your mind, and never feel afraid. A known quantity, a perfect fit. It's the thing that holds you tight to the earth, fast and solid, and sure. You feel it, and feel that it's right and true, and you know exactly where you are:
Here. — Kat Rosenfield

Buddhas can take you to the boundary line of meditation and samadhi. That is the only difference between meditation and samadhi. If your mind has become utterly quiet and silent, but only the master is there, then it is meditation. If your mind has become so quiet that even the master has disappeared, it is samadhi. The last barrier is going to be the master. He will take you out of the world, but one day you will have to leave him too. And the real master will always keep you alert that you have to leave him one day, at the final stage. — Rajneesh

Perhaps, in return for conquest, arrogance and spoliation, India will teach us the tolerance and gentleness of the mature mind, the quiet content of the unacquisitive soul, the calm of the understanding spirit and a unifying, pacifying love for all living things. — Will Durant

When mind is quiet, all is Self. When mind moves the world arises. So be Still, throw away everything and be Free. — H.W.L. Poonja

I am leaving in order to have peace and quiet. To be rid of the influence of civilization. I only want to do simple, very simple art and to be able to do that, I have to immerse myself in virgin nature, see no one but savages, live their life, with no other thought in my mind but to render, the way a child would, the concepts formed in my brain and to do this with the aid of nothing but the primitive means of art, the only means that are good and true. — Paul Gauguin

She feels the anger quiet into a briny resentment. The bitterness floats like an inkblot in her mind's eye. — Hala Alyan

Thought ceases in meditation; even the mind's elements are quite quiet. Blood circulation stops. His breath stops, but he is not dead. — Swami Vivekananda

Love implies great freedom - not to do what you like. But love comes only when the mind is very quiet, disinterested, not self-centered. These are not ideals. If you have no love, do what you will - go after all the gods on earth, do all the social activities, try to reform the poor, the politics, write books, write poems - you are a dead human being. And without love your problems will increase, multiply endlessly. And with love, do what you will, there is no risk; there is no conflict. Then love is the essence of virtue. And a mind that is not in a state of love is not a religious mind at all. And it is only the religious mind that is freed from problems, and that knows the beauty of love and truth. — Jiddu Krishnamurti

In the morning stillness, when the world is just waking up and your conscious mind hasn't fully taken over, you may feel a connection or passageway to another world, and a feeling that something is about to happen in yours. It's like a quiet storm is coming. You can feel the distant rumble of thunder on the horizon, yet you have no idea of the deluge your life is about to experience. — Padma Lakshmi

The hurt is in the act of possession: we are too small in mind and body to possess another person without pride or to be possessed without humiliation. — Graham Greene

How will you become free? With a quiet mind Come into that empty house, your heart, And feel the joy of the way Beyond the world. Look within - The rising and the falling. — Gautama Buddha

I didn't mind the quiet stretches. It was like we were trying out the idea of being side by side. — Aimee Bender

The monotony and solitude of a quiet life stimulates the creative mind. — Albert Einstein

The most powerful prayer, one well-nigh omnipotent, and the worthiest work of all is the outcome of a quiet mind. The quieter it is the more powerful, the worthier, the deeper, the more telling and more perfect the prayer is. To the quiet mind all things are possible. What is a quiet mind? A quiet mind is one which nothing weighs on, nothing worries, which, free from ties and from all self-seeking, is wholly merged into the will of God and dead to its own. — Meister Eckhart

The best cure for the body is a quiet mind — Napoleon Bonaparte

Quiet pragmatism, of course, lacks the romance of vocal militancy. But I felt myself more a mediator than a crusader. My strengths were reasoning, crafting compromises, finding the good and the good faith on both sides of an argument, and using that to build a bridge. Always, my first question was, what's the goal? And then, who must be persuaded if it is to be accomplished? A respectful dialogue with one's opponent almost invariably goes further than a harangue outside his or her window. If you want to change someone's mind, you must understand what need shapes his or her opinion. To prevail, you must first listen. — Sonia Sotomayor

When there is no thought in the mind, no thought of thought, when the mind is quiet but fully alert, we experience a little bit of enlightenment. — Frederick Lenz

Move on to the Qs: Quiet and Quirky. Take some quiet time for more review and reflection. This will help you feel your way around all the "I can't because's" that come to mind as you think about focusing on what you truly wish to be and do. The process will help you move on to renewal. And the quirky? That's the core that's truly you, the idiosyncratic self, a force that now — Mark Evan Chimsky

To some of us the thought of God is like a sort of quiet music playing in the background of the mind. — William James

She is both my madness and my sanity.

She is the calm quiet eye of my storm.

She is the whisper in the maddening din.

She is a rare mix of dirty mind, exquisite beauty, curves that make your hands ache, deep heart and mischief that you want for your own.

She is peace in the shape of a woman. — Kirk Diedrich

Asita wasn't hungry this day, however. There were other ways to keep the prana, or life current, going. If he did visit the demon loka, it would take enormous prana to sustain his body. There would be no air for his lungs to breathe among the demons.
He allowed the brilliant Himalayan sun to dry his body as he walked above the tree line. Demons do not literally live on moun-taintops, but Asita had learned special powers that allowed him to penetrate the subtle world. He had to get as far away as possible from human beings to exercise these abilities. The atmosphere was dense around population. In Asita's eyes a quiet village was a seething cauldron of emotions; every person - except only small infants - was immersed in a fog of confusion, a dense blanket of fears, wishes, memories, fantasy, and longing. This fog was so thick that the mind could barely pierce it. — Deepak Chopra

A quiet mind married to integrity of heart is the birth of wisdom. — Adyashanti

All you ought to be worrying about now is order (not about how to impose it on chaos, wish is the opposite of art, but about how to bring it out of chaos, which is art itself). And your worrying about this ought not to be a tortured thing - God knows there's enough torture growing wild in everybody's life so that nobody in his right mind needs to cultivate it - but a serene thing. Don't, in other words, jazz yourself up into a nervous wreck. Be quiet, be as sane as you can, and let the work come out of you. If it's to come, it will; if it's not, no amount of self-induced frenzy is going to hep it along.
One final piece of solemn, teacherly advice, and I do mean this: Try to like yourself a little better. — Blake Bailey

When we slow down, quiet the mind, and allow ourselves to feel hungry for something that we do not understand, we are dipping into the abundant well of spiritual longing. — Elizabeth Lesser

If you are to be successful ... you will need to be inspired. You will need to receive revelation. I will give you one piece of advice: Go to bed early and get up early. If you do, your body and mind will become rested and then in the quiet of those early morning hours, you will receive more flashes of inspiration and insight than at any other time of the day. — Harold B. Lee

She sat silently in her rocking chair. Some people are good at talking, but Granny Weatherwax was good at silence. She could sit so quiet and still that
she faded. You forgot she was there. The room became empty.
Tiffany thought of it as the I'm-not-here spell, if it was a spell. She reasoned that everyone had something inside them that told the world they
were there. That was why you could often sense when someone was behind you, even if they were making no sound at all. You were receiving their
I-am-here signal.
Some people had a very strong one. They were the people who got served first in shops. Granny Weatherwax had an I-am-here signal that bounced off the mountains when she wanted it to; when she walked into a forest, all the wolves and bears ran out the other side. She could turn it off, too. She was doing that now. Tiffany was having to concentrate to see her. Most of her mind was telling her that there was no one there at all. — Terry Pratchett

Once you let people know anything about what you think, that's it, you're dead. Then they'll be jumping about in your mind, taking things out, holding them up to the light and killing them, yes, killing them, because thoughts are supposed to stay and grow in quiet, dark places, like butterflies in cocoons. — Helen Oyeyemi

Surely there is something in the unruffled calm of nature that overawes our little anxieties and doubts; the sight of the deep-blue sky and the clustering stars above seems to impart a quiet to the mind. — Jonathan Edwards

Last night your thin walls invited me to the party next door / reminded me I am a quiet person in a quiet life. — Drew Myron

For the wakeful one whose mind is quiet, whose thoughts are undisturbed, who has relinquished judgement and blame, there is no fear. — Gautama Buddha

A word of consolation
may sweetly touch the ear.
Now and then a quiet song
will clear the mind of fear.
A simple act of kindness
can ease a load of care.
Stories told in memory
diminish all despair.
A whispered prayer of comfort
draws angel arms around.
Counting blessings, great and small,
helps gratitude abound.
These acts, all sympathetic,
will kindly play their part.
But seldom do they dry the tears
shed mutely in the heart. — Richelle E. Goodrich

My advice to the reader approaching a poem is to make the mind still and blank. Let the poem speak. This charged quiet mimics the blank space ringing the printed poem, the nothing out of which something takes shape. — Camille Paglia

He went through the old motions of his life, taking care of what needed caring for, keeping mostly quiet about what was on his mind. But his hard waiting changed him; you could see it in his face. — Wendell Berry

Funny how I always thought the world would dilate and then snap back with a loud bang the day a boy happened to me. But there was no explosion, no fireworks, no sudden shift in the tectonic plates of the earth. It was more of a Zen moment - Quiet. Everything was instantly quiet. The world, my mind, the flux of time - all still. And in the middle of it was him. — Ramona Wray

When you're in the more deeper stages of sleep - REM sleep, your body is quiet, but your mind is actually very active. So it's a time when your body and your brain is restoring itself. It's repairing any cell damage that happened during the day, it's really repairing, like I said, repairing your body, but also helps with digestion, helps with memory. — Shelby Harris

To the quiet mind all things are possible. — Meister Eckhart

I turned up the inane sound effects and let them fill the room, setting up an atmosphere of mind-body pollution while Miss Chianti and I got better acquainted. A couple of glasses had me convinced that she's a real sweetheart, though a protracted rendezvous was probably going to leave me regretting the entire encounter. It's always the quiet ones that come back to bite you. — Alice Yi-Li Yeh

The sky is the most glorious blue I've ever seen." Nick must have heard her quiet words. "I used to think there couldn't be a more beautiful blue in all the world." The sound of his voice pulled Elizabeth into his presence. She said with a curious glance. "What changed your mind?" He flushed though his green gaze remained steady on her, "I saw your eyes. — Debra Holland

It is in lonely solitude that God delivers His best thoughts, and the mind needs to be still and quiet to receive them. — Charles R. Swindoll

I guess I was an early method actress. I would go to a quiet part of the sound stage with my mother. I wouldn't think of anything sad, I would just make my mind a blank. In a minute I could cry. — Shirley Temple

So do not expect always to get an emotional charge or a feeling of quiet peace when you read the Bible. By the grace of God you may expect that to be a frequent experience, but often you will get no emotional response at all. Let the Word break over your heart and mind again and again as the years go by, and imperceptibly there will come great changes in your attitude and outlook and conduct. You will probably be the last to recognize these. Often you will feel very, very small, because when your eyes close for the last time in death, and never again read the Word of God in Scripture you will open them to the Word of God in the flesh, that same Jesus of the Bible whom you have known for so lng, standing before you to take you for ever to His eternal home. — Geoffrey Thomas

Eventually it will become quiet enough so that you can simply watch the heart begin to react, and let go before the mind starts. At some point in the journey it all becomes heart, not mind ... The mind doesn't even get a
chance to start up because you let go at
the heart level. — Michael Singer

Work, fight, live. All the sweeter. Mind after mind will shape and absorb. In the end, all will be quiet with wisdom. — Greg Bear

Singing is my pleasure, but not in church, for the parson said the gargoyles must remain on the outside, not seek room in the choir stalls. So I sing inside the mountain of my flesh, and my voice is as slender as a reed and my voice has no lard in it. When I sing the dogs sit quiet and people who pass in the night stop their jabbering and discontent and think of other times, when they were happy. And I sing of other times, when I was happy, though I know that these are figments of my mind and nowhere I have been. But does it matter if the place cannot be mapped as long as I can still describe it? — Jeanette Winterson

As you take a few minutes each day to quiet your mind, you will discover a nice benefit: your everyday, "ordinary" life will begin to seem far more extraordinary. Little things that
previously went unnoticed will begin to please you. You'll be more easily satisfied, and happier all around. Rather than focusing on what's wrong with your life, you'll find yourself thinking about and more fully enjoying what's right with your life. The world won't change, but your perception of it will. You'll start to notice the
little acts of kindness and caring from other people rather than the negativity and anger. — Jack Canfield