Present In The Moment Quotes & Sayings

There are certain ways in which I cultivate awareness, both through mindful yoga and taking care of my body and taking time to actually drop as deeply as possible into stillness, into whatever is unfolding in the present moment. — Jon Kabat-Zinn

The past has no power over us. It doesn't matter how long we have had a negative pattern. The point of power is in the present moment. What a wonderful thing to realize! We can begin to be free in this moment! — Louise L. Hay

he should accept with patience the tribulation which has actually been dealt out to him - the present anxiety and suspense. It is about this that he is to say 'Thy will be done', and for the daily task of bearing this that the daily bread will be provided. It is your business to see that the patient never thinks of the present fear as his appointed cross, but only of the things he is afraid of. Let him regard them as his crosses: let him forget that, since they are incompatible, they cannot all happen to him, and let him try to practise fortitude and patience to them all in advance. For real resignation, at the same moment, to a dozen different and hypothetical fates, is almost impossible, — C.S. Lewis

My last defense / Is the present tense. — Gwendolyn Brooks

How ironic it is then, to realize how many of we humans are masochists! That even when we are placed in paradise, the majority of us would, by choice, focus on everything outside the present moment and make ourselves suffer by thinking about Dis-Ease! Too many of us would dwell on a past that no longer exists while everything in the present moment is wonderful. What great paradoxes we as humans are capable of! — Alaric Hutchinson

The present is passed over in the race for the future; the here is neglected in favor of the there. Enjoy the moment, even if it means merely a walk in the country. — Anne Morrow Lindbergh

Goethe's Faust risks all if he should cry to the moment, the 'augenblick', "Verweile doch!" "Last forever!" Who hasn't prayed that prayer? But the 'augenblick' isn't going to 'verweile'. You were lucky to get it in the first place. The present is a freely given canvas. That it is constantly being ripped apart and washed downstream goes without saying; it is a canvas, nevertheless. — Annie Dillard

I remember the past, and I learn from it. I rejoice and celebrate in the present, and I re-imagine the future. Now is the moment that never ends. — Deepak Chopra

If we're following our path, then worrying about what could or should happen is a worse illness than what could or should happen. And it's more likely we're going to be out of balance if we worry. The idea is that the future will take care of itself if we remain in the present. I really don't know what I'll do and I don't think about it that much. — Daniel Suelo

Whether we are at Cafe Gratitude or Carl's Jr, whether we are in a cathedral or in a nightclub, whether we are inside of a mosque or on the metro, every single moment is a sacred moment. A moment far too important for us to miss.

When we miss the people and the experiences and the feelings of our lives, we miss God. We don't get to know the joy of seeing God show up in the world. More profoundly, we don't get to participate in the wonder of God showing up in the world. — Stephen Lovegrove

Why does a little girl lose her emotional equilibrium in a moment of parental discipline, or a megastar musician forget who she is because of one criticism? Or why, when a text message or the subject line of an e-mail says, "We need to talk" (or for us pastors, "About your sermon") are we struck with a sudden feeling of doom? Why do we spend hours in the gym or in front of the mirror or online meticulously editing our social media profiles? Why is the perfect "selfie" such a large part of how we present ourselves to the world? Why do we live in constant disequilibrium about what our real or imagined critics might say about us? — Scott Sauls

The criteria for success: you are free, you live in the present moment, you are useful to the people around you, and you feel love for all humanity. — Sri Sri Ravi Shankar

I do think that the sense of being opposed to the present moment, that sense of the rub of history, invigorates the writing I find most exciting, and maybe precisely in being equally allegiant to an inward fineness of sensibility and an outward-facing rigor of protest or critique. — Garth Greenwell

And along with indifference to space, there was an even more complete indifference to time. "There seems to be plenty of it", was all I would answer when the investigator asked me to say what I felt about time. Plenty of it, but exactly how much was entirely irrelevant. I could, of course, have looked at my watch but my watch I knew was in another universe. My actual experience had been, was still, of an indefinite duration. Or alternatively, of a perpetual present made up of one continually changing apocalypse. — Aldous Huxley

The present: It is interesting that the "NOW" is called "the present." The present is the ultimate gift; it is the gift of truth and life. You are given the present every second, and you will receive it forever. The present is the only thing that exists, the only thing you are ever conscious of. Your life is a series of presents moving through time. The future does not exist until it becomes the present.

Life is one perpetual present.

Creation is happening now: Your body, mind, and the world around it are being created from microsecond to microsecond. Things may look the same, but they are not; everything is constantly changing and being recreated. Our life and our world is being created from moment to moment.

Life and everything in it is always new. — Michael Smith

Challenges are something that can only be tackled in the present moment and require action. — Eckhart Tolle

Seize the day, then let it go. — Marty Rubin

Right now, in the amazing moment that to us counts as the present, we are deciding, without quite meaning to, which evolutionary pathways will remain open and which will forever be closed. No other creature has ever managed this and it will, unfortunately, be our most enduring legacy. — Elizabeth Kolbert

You are constantly told in depression that your judgment is compromised, but a part of depression is that it touches cognition. That you are having a breakdown does not mean that your life isn't a mess. If there are issues you have successfully skirted or avoided for years, they come cropping back up and stare you full in the face, and one aspect of depression is a deep knowledge that the comforting doctors who assure you that your judgment is bad are wrong. You are in touch with the real terribleness of your life. You can accept rationally that later, after the medication sets in, you will be better able to deal with the terribleness, but you will not be free of it. When you are depressed, the past and future are absorbed entirely by the present moment, as in the world of a three-year-old. You cannot remember a time when you felt better, at least not clearly; and you certainly cannot imagine a future time when you will feel better. — Andrew Solomon

I shun all activities and you have none. You have freed yourself from all duties which had been forced on you. And so you need not know what time of the day or what time of the week, or numbers, reckoning of before and after, when and how far; in short you don't have to know the business of counting, which habit has made us human beings miserable in many ways. We have lost the faculty of appreciating the present living moment. We are always looking forward or backward and waiting for one or sighing for the other, and lose the pleasure of awareness of the moment in which we actually exist. — R.K. Narayan

Nevertheless, in a passage that is very often commented upon because it summarizes the entire salvific economy of faith, the Apostle calls Christ the 'pioneer and perfecter of our faith' (Heb. 12:2), because he has to accomplish the same act as the Christian, only in the opposite direction, as it were. Whereas by venturing to let go of everything the Christian takes a stand beyond finitude and comes into the limitlessness of God, Christ, in order to make this act possible and to be its source, has dared to emerge from the infinitude of the 'form of God' and 'did not think equality with God a thing to be grasped,' has dared to set out into the limitation and emptiness of time. This involved a transcendence and a boundary crossing no less fundamental than that of the Christian, and Christ undertook it so as to entrust himself henceforth within time, with no guarantee or mitigation from eternity, to the Father's will, which is always given to him in the present moment. — Hans Urs Von Balthasar

If a man decides that it is better for him to resist the demands of a present feeble love, in the name of another, of a future manifestation, he deceives either himself or other people, and loves no one but himself. Future love does not exist. Love is a present activity only. The man who does not manifest love in the present has not love. — Leo Tolstoy

Each moment life is new and you have to respond from your inner newness, you have to be available to the new as the new. And you have to respond, not out of your knowledge, but out of your present awareness. Only then life works, otherwise life stops working. If your life is not working, remember, it is the ego that is hindering, the mechanical has encroached upon the organic. To be free from the mechanical is to be in God, because it is to be in the organic unity of existence. — Rajneesh

For, I think, when I woke up today, with a dream of yesterday still in my eyes,I felt tired in life. And thinking of the little blond girl of Mays & Junes long gone by,I felt strange looking on a field of wheat, and I thought, in a moment I was God and so was she, and this field was us too. So long gone, she goes. But I am still her, whether she comes and goes like all of life, or she stays awhile.
Once, a man of physics told me, matter cannot be created or destroyed. And on
another occasion he said everything came from one point, in the beginning.
So we are all flowers and rivers and trees. That was all of us together. Every one of the past, present, and future. — Derek Keck

This was the gift of recovery, he thought. The ability to be here in this moment with the female he loved and be fully aware, fully awake, fully present. Undiluted. — J.R. Ward

Swann's father, an excellent but an eccentric man in whom the least little thing would, it seemed, often check the flow of his spirits and divert the current of his thoughts. Several times in the course of a year I would hear my grandfather tell at table the story, which never varied, of the behaviour of M. Swann the elder upon the death of his wife, by whose bedside he had watched day and night. My grandfather, who had not seen him for a long time, hastened to join him at the Swanns' family property on the outskirts of Combray, and managed to entice him for a moment, weeping profusely, out of the death-chamber, so that he should not be present when the body was laid in its coffin. They took a turn or two in the park, where there was a little sunshine. Suddenly M. Swann seized my grandfather — Marcel Proust

Real morality is based on a single criterion: right action, appropriate action, in the present moment and present situation. — Brad Warner

The leaky-replacement hypothesis - assuming for the moment that it's correct - provides the strongest possible evidence for the closeness of Neanderthals and modern humans. The two may or may not have fallen in love; still, they made love. Their hybrid children may or may not have been regarded as monsters; nevertheless someone - perhaps Neanderthals at first, perhaps humans - cared for them. Some of these hybrids survived to have kids of their own, who, in turn, had kids, and so on up to the present day. Even now, at least thirty thousand years after the fact, the signal is discernible: all non-Africans, from the New Guineans to the French to the Han Chinese, carry somewhere between one and four percent Neanderthal DNA. One — Elizabeth Kolbert

I realized that every moment in all our lives - past, present, future, known, unknown, and unknowable - exist simultaneously, as though outside of what we know as time. I became aware that I already was everything I was trying to attain, and I believe that's true for everyone. All things that we perceive as positive, negative, good, or bad, are simply parts of the perfect, balanced Whole. — Anita Moorjani

When we fail to tend to the fragilities of a flower as we become distracted by the noise of our minds, our plant is essentially dying. The quintessence of dying in the sense that we are failing to be mindful of the present moment, for life is the paradox of both living and dying concurrently. Just as we are living each moment, we are dying with every moment, and the essence of living is within each breath that ultimately comprises life as a whole. — Forrest Curran

At that stage of your life, there'll be no past or future for you; until I give you my breast, you'll have no memory of contentment in the past nor expectation of relief in the future. Once you begin nursing, everything will be in reverse, and all will be right with the world. NOW is the only moment you'll perceive; you'll live in the present tense. In many ways, it's an enviable state. — Ted Chiang

The only treasures we keep are our experiences...never stop traveling, exploring, living in the present moment!! — Aniket Ketkar

When his hand came down across my bottom the first time I thought I was going to die. But the pain passed, transmuted as if my some alchemical wizardry, and for a moment I experienced a surreal satisfaction in being bent over in this way without rights or choices, past or future. In pain you are living in the present and as the pain passes there is pleasure from having endured the pain. — Chloe Thurlow

In that moment I know exactly what I want; I want to peel away all the layers of clothing between us, strip away everything that separates us, the past and the present and the future. — Veronica Roth

You are caught in the current of unceasing change. Your life is a ripple in it. Every moment of your conscious life links the infinite past with the infinite future. Take part in both and you will not find the present empty. — Oswald Spengler

Breathing in, there is only the present moment.
Breathing out, it is a wonderful moment. — Thich Nhat Hanh

We spend so little time in the present moment that it's anything but ordinary. — Andy Puddicombe

The elemental fact, present in our consciousness every moment of our existence, is: I am life that wills to live, in the midst of life that wills to live ... The essence of the humane spirit is: Preserve life, promote life, help life to achieve its highest destiny. The essence of Evil is: Destroy life, harm life, hamper the development of life — Albert Schweitzer

Patience asks us to live the moment to the fullest, to be completely present to the moment, to taste the here and now, to be where we are. When we are impatient we try to get away from where we are. We behave as if the real thing will happen tomorrow, later and somewhere else. Let's be patient and trust that the treasure we look for is hidden in the ground on which we stand. — Henri J.M. Nouwen

It's a great idea to analyze how screen time has changed your life and how it alters your behavior. If you don't like what you see, implement changes. Get comfortable again with real human connection and don't give so much power to the screen and what is behind it. Real life is in the present moment, happening right now. We never know how many days we have in front of us. Let's live them fully, not virtually. — Jennifer L. Scott

I live in the present moment and easily release all past pain. — Louise Hay

Working for peace in the future is to work for peace in the present moment. — Nhat Hanh

I lost a girlfriend when I was in my 30s. She was 46. It all sounds so trite, but I put a Post-it on my dressing-room wall. It said, 'The past is history. The future is a mystery. This moment is a gift, which is why it's called the present.' — Samantha Bond

Then came the most exquisite moment of her whole life passing a stone urn with flowers in it. Sally stopped; picked a flower; kissed her on the lips. The whole world might have turned upside down! The others disappeared; there she was alone with Sally. And she felt that she had been given a present, wrapped up, and told just to keep it, not to look at it - a diamond, something infinitely precious, wrapped up, which, as they walked (up and down, up and down), she uncovered, or the radiance burnt through, the revelation, the religious feeling! — Virginia Woolf

Thoughts are real', he said. 'Words are real. Everything human is real, and sometimes we know things before they happen, even if we aren't aware of it. We live in the present, but the future is inside us at every moment. Maybe that's what writing is all about, Sid. Not recording events from the past, but making things happen in the future'. — Paul Auster

The only link between Literature and the Drama left to us in England at the present moment is the bill of the play. — Oscar Wilde

The challenge for mindfulness is to be present for your experience as it is rather than immediately jumping in to change it or try to force it to be different. — Jon Kabat-Zinn

Night's winged horses
No one can outpace
But midnight is no moment
Midnight is a place.
Meet me at Midnight,
Among the Queen Anne's Lace
Midnight is not a moment,
Midnight is a place
When, when shall I meet you
When shall I see your face
For I am living in time at present
But you are living in space.
Time is only a corner
Age is only a fold
A year is merely a penny
Spent from a century's gold.
So meet me, meet me at midnight
(With sixty seconds' grace)
Midnight is not a moment;
Midnight is a place. — Joan Aiken

Every moment is an eternity in itself. Bliss is the present moment and each and everyone of us needs to understand this. — Wayne Dyer

God himself culminates in the present moment, and will never be more divine in the lapse of all the ages. — Henry David Thoreau

My point is that focusing on the past, present or future can have both positive and negative effects. Excessive worry about the future can be bad, while hopes and dreams can be good. Regret because of the past can be destructive, but learning lessons from previous events and having good memories can be great. Focusing intently on the present is usually stress-relieving and liberating, but sometimes the present moment is too sad or horrible to dwell on. — Gudjon Bergmann

What is the biggest thing that stops people from living their lives in the present moment? Fear - and we must learn how to overcome fear. — Brian Weiss

The nostalgia of a moment's love can be an illusionary precipice from which we fall from truth; in heartbreak, what we escape to in the past is what tortures us in the present. — Mike Norton

Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit. — Sue Thoele

Any thoughtful physicist, he said, well schooled in quantum mechanics, would agree that all time exists simultaneously, which I subsequently learned was the case. In truth, Father said, as the first instant of the universe, all of time was present, all our yesterdays and today and all our tomorrows, everyone and everything that was and ever would be existed at that moment. — Dean Koontz

dwell deeply in the present moment. — Thich Nhat Hanh

The mind, to ensure that it remains in control, seeks continuously to cover up the present moment with past and future, and so, as the vitality and infinite creative potential of Being, which is inseparable from the Now, becomes covered up by time, your true nature becomes obscured by the mind. An increasingly heavy burden of time has been accumulating in the human mind. All individuals are suffering under this burden, but they also keep adding to it every moment whenever they ignore or deny that precious moment or reduce it to a means of getting to some future moment, which only exists in the mind, never in actuality. — Eckhart Tolle

when what she needed was something concrete, some small final memory to slip its hand in hers and accompany her - sightless now, stumbling - through this sudden desert of existence which stretched before her from the present moment until the end of life. — Donna Tartt

With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment. — Nhat Hanh

Through real-life stories, Kristin Kaufman illustrates the core idea of being present in the moment and opening oneself up to new ideas in order to become an authentic leader in life. — Stephen R. Covey

A mind in the present moment is meditation. — Sri Sri Ravi Shankar

When you feel distracted, engage in self-talk. Ask yourself: "What am I focusing on?" Return to the present moment. What do you need to accomplish? Check into what you need and check out of what you do not need. Talk — Mike Cernovich

You don't want to block your thoughts, emotions, and so on; nor do you want to chase after them. If you chase after them, if you let them lead you, they begin to define you, and you lose your ability to respond openly and spontaneously in the present moment. On the other hand, if you attempt to block your thoughts, your mind can become quite tight and small. — Yongey Mingyur Rinpoche

The time and moment of Ancient and Medieval is gone, a new change is sought from within by the lifeforce a moment that is for NOW and not holding on the Past which though Primordial is eternally in the present living for the Future. — Maitreya Rudrabhayananda

Mike Mason says, "A decision to rejoice in the present changes not only the present, it also changes my view of the past and ignites my future with hope."[26] I've stopped demanding that a moment last longer than it can. I don't require a moment to be anything other than what it is: a brief span of time that has been given by a gracious Father. I will wring every bit of pleasure out of this moment because I don't know when the next one will come. We're rarely satisfied with today; we spend too much time regretting the unrepeatable past and wishing we could get a do-over, or we waste our energy on worry and anxiety about the unknowable future. Either way, TODAY is ignored or minimized. — Kay Warren

Each day is a new life. Each moment is really a new life. What we call memories are really present thoughts. What we call anticipations are really present thoughts. No one has ever lived in any moment except the present. — Emmet Fox

The music
the making of music and the performing of music
produced memories, many good, some bad, some difficult. But he knew for sure that he'd spent too much of that time living not in the present moment of creating or playing music but in the expectation or hope of some reward, some success. He had always been waiting for his life to start when that happened, when the recognition came. It had taken him twenty years to realize how utterly wrongheaded that was.
It was as if the twenty years didn't amount to much, that he hadn't actually been present for so much of his life. — Graham Joyce

Being a director, whether you're in rehearsal or you're in auditions or you're in a creative meeting, is so much to me about being present in the moment. There's a sense of time stopping. — Diane Paulus

That is why those who are not capable of being there in the present moment, they don't really live their life - they live like dead people. — Nhat Hanh

Spiritual dating requires you both to have the ability to stay present in the moment and expand together. — Amy Leigh Mercree

Sugar is gone; silk has gone; iron is threatened; wool is threatened; cotton will go! How long are you going to stand it? At the present moment these industries ... are like sheep in a field. — Joseph Chamberlain

An emotionally locked person refuses to let go of their sad memories and live in the now. — Kilroy J. Oldster

Life happened in the past. Life will happen in the future, but life is happening at this moment. Live in this moment. Seize this moment! — Debasish Mridha

By living deeply in the present moment we can understand the past better & prepare for a better future. — Nhat Hanh

The present is that elusive moment between what no longer exists and what has not yet happened. These notions that we take as "reality" are pure intellectual fabrications that do not involve an independent reality, existent in itself. According — Dalai Lama XIV

Greed arises only because your present moment is empty, and to live in an empty moment hurts very much. To forget it you project greed into the future, thinking that tomorrow things are going to be better, a lottery is going to open in your name. But of course you have to wait for tomorrow, it cannot be just now - and tomorrow never comes. All that comes is always the present moment, which is empty. Greed is because we don't know how to live the present moment in its total richness. — Rajneesh

The self that does not survive scrutiny is the subject of experience in each present moment - the feeling of being a thinker of thoughts inside one's head, the sense of being an owner or inhabitant of a physical body, which this false self seems to appropriate as a kind of vehicle. Even if you don't believe such a homunculus exists - perhaps because you believe, on the basis of science, that you are identical to your body and brain rather than a ghostly resident therein - you almost certainly feel like an internal self in almost every waking moment. And yet, however one looks for it, this self is nowhere to be found. It cannot be seen amid the particulars of experience, and it cannot be seen when experience itself is viewed as a totality. However, its absence can be found - and when it is, the feeling of being a self disappears. — Sam Harris

The Voice of Christ: MY CHILD, do not trust in your present feeling, for it will soon give way to another. As long as you live you will be subject to changeableness in spite of yourself. You will become merry at one time and sad at another, now peaceful but again disturbed, at one moment devout and the next indevout, sometimes diligent while at other times lazy, now grave and again flippant. But the man who is wise and whose spirit is well instructed stands superior to these changes. He pays no attention to what he feels in himself or from what quarter the wind of fickleness blows, so long as the whole intention of his mind is conducive to his proper and desired end. — Thomas A Kempis

Living in the moment works sometimes, but when alone, it clouds over your memories and dreams, and those are what I need to survive. — D.S. Mixell

Poseidon put his weathered hand on my shoulder. "Percy, lesser beings do many horrible things in the name of the gods. That does not mean we gods approve. The way our sons and daughters act in our names ... well, it usually says more about them than it does about us. And you, Percy, are my favorite son." He smiled, and at that moment, just being in the kitchen with him was the best birthday present I ever got. — Rick Riordan

Ramona was willing to talk about anything, now, about things beyond the present moment. Childhoods in El Modena and at the beach. The boats offshore. Their work. The people they knew. The huge rocks jumbled under them: "Where did they come from, anyway?" They didn't know. It didn't matter. What do you talk about when you're falling love? It doesn't matter. All the questions are, Who are you? How do you think? Are you like me? Will you love me? And all the answers are, I am like this, like this, like this. I am like you. I like you. — Kim Stanley Robinson

In sitting on the meditation cushion and assuming the meditation posture, we connect ourselves with the present moment in this body and on this earth. — Jack Kornfield

To live a fulfilling life is an endurance event, and the only way to get to the finish line is to focus on the present, checking from moment to moment that I am still heading in the right direction. The Atlantic taught me that no matter how huge and seemingly impossible the task, anybody can achieve extraordinary things, by simply taking it one stroke at a time. — Roz Savage

It's harder to build than destroy. To build is to engage and change. In jazz, we call progressing harmonies changes. Changes are like obstacles on a speed course. They demand your attention and require you to be present. They are coming ... they are here ... and then they are gone. It's how life comes. Each moment is a procession from the future into the past and the sweet spot is always the present. Live in that sweet spot. Be present. — Wynton Marsalis

The challenge for each of us is to find out who we are and to live our way into our own calling.we do this by paying close attention to all aspects of life as they unfold in the present moment. — Jon Kabat-Zinn

Life in New Orleans is all about making the present--this moment, right now--as pleasant as possible. So New Orleanians, by and large, aren't tortured by the frenzy to achieve, acquire, and manage the unmanageable future. Their days are built around the things that other Americans have pushed out of their lives by incessant work: art, music, elaborate cooking, and--most of all--plenty of relaxed time with family and friends. Their jobs are really just the things they do to earn a little money; they're not the organiing principle of life. While this isn't a worldview particularly conducive to getting things done, getting things done isn't the most important thing in New Orleans. Living life is. Once you've tasted that, and especially if it's how you grew up, life everywhere else feels thin indeed. — Dan Baum

We try to live every moment like that, dwelling peacefully in the present moment, and respond to events with compassion. — Nhat Hanh

A look filled with understanding, an accepting smile, a loving word, a meal shared in warmth and awareness are the things which create happiness in the present moment. By nourishing awareness in the present moment, you can avoid causing suffering to yourself and those around you. The way you look at others, your smile, and your small acts of caring can create happiness. True happiness does not depend on wealth or fame. — Nhat Hanh

He seemed constantly impressed with the idea that, at the moment of his extinction, the noble fabric which he [sewed], must infallibly sink in ruins. For this, as in every other respect, the citizens of the United States are more fortunate than the Romans, as there is every reason to believe that the benefits of the present enlightened administration will extend to other generations. The — Jon Meacham

Aren't you sentient human beings? Or are you living like animals for the moment only? In that case by all means indulge in charity and cure each petty suffering that meets your eye; but don't meddle with the revolution, for its task is to cure all sufferings present and to come. — Albert Camus

Let us take some event in the life of humanity. For instance, war. There is a war going on at the present moment. What does it signify? It signifies that several millions of sleeping people are trying to destroy several millions of other sleeping people. They would not do this, of course, if they were to wake up. Everything that takes place is owing to this sleep. — G.I. Gurdjieff

Authenticity is a practice we choose in each present moment. It is not a plan or a destination to get to. The choices we make in the now are most important because in a fast-changing world, flexing to what's happening now, and creating from it is a critical leadership skill. — Henna Inam

This is real freedom-the ability to enjoy the choices we make in every successive moment of the present. — Deepak Chopra

The reality is there is only each present moment: You are called to give a talk. You get out of a building and into a car. You look out of the window. You arrive at the venue. You sit in the chair; you wait; you step out onto the stage. Every movement is simple. There is only that. — Eckhart Tolle

Time that is spent dwelling on the past will surely continue in your present moment - and the future. — Michelle Cruz-Rosado

In the present moment, no past achievement has any bearing, but we perpetually bring ourselves into the here and now; we are our constant companion. By carving the ineffable nature of my soul, rather than simply pursuing the "W," I am able to bring all of my past accomplishments with me into the present. They do hold bearing on today, not because of what I have done, but because of who I have become. This is what matters. — Chris Matakas

People relates the process of evolution, as growth and success in the material world, rather in reality, the process of evolution, is all about, how you perceive life, with your understanding, in the present moment. — Roshan Sharma

I need to stay in the present and use that new-age mantra: 'I'm okay right now.' But I worry about all the things I'm failing at every moment. — Jonathan Ames

Consciousness is in this present moment, the awareness with every cell in your body the direct and experience of love. — Matthew Donnelly

As long as you're fully present in what you're doing at the moment, you're doing it. — Vanessa Paradis