Quotes & Sayings About Practicing Yoga

I started practicing Yoga at about 18. I had a friend who was doing it and was incredibly disciplined and meditated all the time. — Christy Turlington

I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don't blame yoga or the whole community of yogis — B.K.S. Iyengar

We cannot expect that millions are practicing real yoga just because millions of people claim to be doing yoga all over the globe. What has spread all over the world is not yoga. It is not even non-yoga; it is un-yoga. — Prashant Iyengar

Millions of Americans today are taking dietary supplements, practicing yoga and integrating other natural therapies into their lives. These are all preventive measures that will keep them out of the doctor's office and drive down the costs of treating serious problems like heart disease and diabetes. — Andrew Weil

The point of yoga is to develop a level of clarity and self-understand ing so that when we're done doing our yoga practice we make really good decisions, because that will determine whether we're fulfilled. Not the quality of our poses. But really the yoga is what happens when we're done practicing yoga. — Rod Stryker

Yoga is something that once you start practicing it you learn a lot of breathing skills and I think that would really be incredibly useful on a day-to-day basis. It can help you with all the emotional stress. — Jayne Middlemiss

Practicing yoga during the day is a matter of keeping your eyes on the road and one ear turned toward the infinite. — Erich Schiffmann

By practicing Buddhist Yoga, you can become happy, ecstatic and free in your current incarnation, even if you have never been that way before in any of your past lives. — Frederick Lenz

In the world of my imagination, Esther was still my companion, and her love gave me the strength to go forward and explore all my frontiers.
In the real world, she was pure obsession, sapping my energy, taking up all the available space, and obliging me to make an enormous effort just to continue with my life.
How was it possible that, even after two years, I had still not managed to forget her? I could not bear having to think about it anymore, analyzing all the possibilities, and trying
various ways out: deciding simply to accept the situation, writing a book, practicing yoga, doing some charity work, seeing friends, seducing women, going out to supper, to the cinema (always avoiding adaptations of books, of course, and seeking out films that had been specially written for the screen), to the theater, the ballet, to soccer games. The Zahir always won, though; it was always there, making me think, I wish she was here with me. — Paulo Coelho

I think it's worth trying to do something about obvious sources of stress in your life. But even more important is learning and practicing methods to neutralize the harmful effects of stress on the body and mind. There are many possibilities, anything from meditation and yoga to listening to relaxing music. My personal favorite is simple breathing techniques - they're very effective, take very little time, and they're free. — Andrew Weil

Practicing yoga does not eliminate life's challenges, and neither does it provide us with a convenient trap-door to escape from life's distractions. Instead, Yoga gives us the skills to meet life head-on with dignity and poise. — Donna Farhi

If I never explore my limits, my bodymind will gradually tighten and become unconscious. If I regularly explore my limits in a caring and adventuresome fashion, I will expand and grow in a vital fashion. But if I try to push myself past where I am honestly able to go, I will no longer be practicing yoga but instead will be practicing greed, and I will probably be met by pain and disease. Stated simply, it is the difference between ignoring your self, making love to yourself, and raping yourself. — Ken Dychtwald

It is while practicing yoga asanas that you learn the art of adjustment. — B.K.S. Iyengar

I've been practicing yoga very seriously for a little over a year and I believe that helped my voice and affected my singing. — Madonna Ciccone

If you are not happier every day, if you don't see a progression of development, then you are certainly not practicing yoga or Buddhism and therefore you cannot be amassing any positive karma. — Frederick Lenz

Practicing yoga is like tuning up your car: it allows the bode to function in accordance with what it was designed to do. — Alan Finger

I started practicing yoga. I started learning some hands-on healing stuff. And I found really good chiropractors, really good massage therapists, and what I found is I've been able to actually peel off layers of trauma on my body and actually move better now than I did. — Ricky Williams

To stand alone is to be uncorrupted, innocent, free of all tradition, of dogma, of opinion, of what another says, and so on. Such a mind does not seek because there is nothing to seek; being free, such a mind is completely still without a want, without movement.
But this state is not to be achieved; it isn't a thing that you buy through discipline; it doesn't come into being by giving up sex, or practicing a certain yoga.
It comes into being only when there is understanding of the ways of the self, the 'me', which shows itself through the conscious mind in everyday activity, and also in the unconscious. What matters is to understand for oneself, not through the direction of others, the total content of consciousness, which is conditioned, which is the result of society, of religion, of various impacts, impressions, memories - to understand all that conditioning and be free of it. But there is no "how" to be free. If you ask how to be free, you are not listening. — Jiddu Krishnamurti

Wherever you go, there you are. Your emptiness goes with you. Maddening. Things that help: writing, reading, water, walks, forgiving myself every other minute, practicing easy yoga, taking deep breaths, and petting my dogs. These things don't fill me completely, but they remind me that it is not my job to fill myself. It's just my job to notice my emptiness and find graceful ways to live as a broken, unfilled human ...
If there's a silver lining to the emptiness, here it is: the unfillable is what brings people together. I've never made a friend by bragging about my strengths, but I've made countless by sharing my weakness and my emptiness. — Glennon Doyle Melton

My New Years Resolution is to find the calm in the chaos. Practicing yoga is one of the greatest gifts you can give yourself. It's where you connect mind, body and spirit. — Donna Karan

You're never too old - or too young
to start practicing yoga! — Kathryn E. Livingston

So many people are stealing Bikram Yoga. It's like you're practicing medicine, but you're not a doctor. — Bikram Choudhury

I wouldn't really worry to much about practicing the yoga of discrimination at this point in your evolution. — Frederick Lenz

I practice yoga even when my schedule doesn't allow me to teach. I've been practicing for 17 years, since before it became hip. — Brenda Strong

Practicing yoga is a constant evolution. The Ashtanga system can appear very rigid, with its predetermined sequences, but actually there's great freedom within its structure. From the repetition, we learn to find depth in the minutiae of the actions and the wonder of breath and prana. — David F. Swensen

I'm a very typical yoga-practicing musician; I do it when I can. I'm not hardcore about it. A lot of my lyrics talk about celebrating life and working through pain. I think that's what yoga's about, getting rid of, moving energy and letting it flow through you. — Brett Dennen

I've tried many other styles of yoga, but nothing has ever given me the same centeredness, energy, and internal balance that I feel when practicing Ashtanga Yoga. — David F. Swensen

I was a tomboy growing up and then fell into the world of theatre and musical theatre. A girlfriend introduced me to yoga in college and I was hooked. I didn't really know anything about it except that it was the highlight of my week. I ended up graduating from the University of Virginia and moving to Los Angeles where I could continue acting and do a yoga teacher training. I went from practicing once or twice a week to several hours everyday. I loved it. — Kathryn Budig