Pain And Panic Quotes & Sayings

Do not take the creative process personally. At every stage, you are going to feel like it's all falling apart, like the golden egg of truth in your brain is not manifesting on the page or on set or in the edit. But that panic, that loss, that pain - that is the process of creation. Let it hurt, drink some coffee and keep going. — Jessie Kahnweiler

He had the face of a floating astronaut who had lost his tether and had only one chance to grab a lifeline or forever drift away into endless black. I knew that feeling, the sense of panic that stretched time, turning seconds into years, and the deep pain that came from being hurt by not one person but many, a gang of bullies that expanded into a neighborhood and then into a community, until you questioned the whole world. — Lissa Price

I have terrible panic attacks. I usually get so tired from crying and being in pain that my only way out is sleeping. — Soko

I'm in love with you - ridiculous, isn't it?"
It's impossible. Why had she played with fire? Ridiculous, isn't it? If he knew how she felt, how much more impossible for him!
"You'll get over it," she said at last.
The smile widened, as if a deep appreciation for his own frailty spread only the most wicked amusement. "Is that all you have to say when a man bares his bloody soul and admits his absurdity?"
"I think you're in pain," she said, fighting the odd strangling panic. "I don't believe love is meant to be painful."
"No, of course not. Love is meant to be comfortable and safe, like Jeb Hardacre and his wife snoring before the kitchen fire. That is not what I feel about you." He laughed with obvious bravado. "This is a madness. I want to enter your skin. I want to discover your very essence - why you're so enthralling and mysterious to me. I cannot allow any of it. — Julia Ross

It's good for actors to confront those things we have to act: panic, pain and death. — Antony Sher

Most of the pain we experience, whether we realize it or not, comes from the fantasies we live in.
We create our own worlds, where there are certain rules, things to be done and said and events to happen. And every time that doesn't go according to the plan (which, basically, means anything because we have no control over what might happen and can't predict it), we panic. — Lidiya K.

My disbelief paralyzes me temporarily as I stare at the sight of my arm vanishing into an implausibly small gap between the fallen boulder and the canyon wall. Within moments, my nervous system's pain response overcomes the initial shock. Good Christ, my hand. The flaring agony throws me into a panic, I grimace and growl a sharp "Fuck!" My mind commands my body, "Get your hand out of there!" I yank my arm three times in a naive attempt to pull it out.
But I'm stuck. — Aron Ralston

Harry had felt the gnawing ache for alcohol from the moment he woke up that morning. First as an instinctive physical craving, then as a panic-stricken fear because he had put a distance between himself and his medicine by not taking his hip flask or any money with him to work. Now the ache was entering a new phase in which it was both a wholly physical pain and a feeling of blank terror that he would be torn to pieces. The enemy below was pulling and tugging at the chains, the dogs were snarling up at him from the pit, somewhere in his stomach beneath his heart. God, how he hated them. He hated them as much as they hated him. — Jo Nesbo

He should have said something, why hadn't he? Costis wondered. In fact, the king had. He had complained at every step all the way across the palace, and they'd ignored it. If he'd been stoic and denied the pain, the entire palace would have been in a panic already, Eddisian soldiers on the move. He'd meant to deceive them, and he'd succeeded. It made Costis wonder for the first time just how much the stoic man really wants to hide when he unsuccessfully pretends not to be in pain. — Megan Whalen Turner

The pain in my heart was worse than anything I ever imagined. I couldn't breathe. I couldn't think. All I could feel was the void of her absence growing stronger inside me, and the panic of not ever seeing her eyes open again struck me like an iron whip. — Nely Cab

The history of the world? Just voices echoing in the dark; images that burn for a few centuries and then fade; stories, old stories that sometimes seem to overlap; strange links, impertinent connections. We lie here in our hospital bed of the present (what nice clean sheets we get nowadays) with a bubble of daily news drip-fed into our arm. We think we know who we are, though we don't quite know why we're here, or how long we shall be forced to stay. And while we fret and write in bandaged uncertainty - are we a voluntary patient? - we fabulate. We make up a story to cover the facts we don't know or can't accept; we keep a few true facts and spin a new story round them. Our panic and our pain are only eased by soothing fabulation; we call it history. — Julian Barnes

I can't stand THE DEPRESSED. It's like a job, it's the only thing they work hard at. Oh good my depression is very well today. Oh good today I have another mysterious symptom and I will have another one tomorrow. The DEPRESSED are full of hate and bile and when they are not having panic attacks they are writing poems. What do they want their poems to DO? Their depression is the most VITAL thing about them. Their poems are threats. ALWAYS threats. There is no sensation that is keener or more active than their pain. They give nothing back except their depression. It's just another utility. Like electricity and water and gas and democracy. They could not survive without it. — Deborah Levy

At the age of fifty he was beginning to discover, with a sense of panic, that his whole life had been in the nature of a hangover, with faintly unpleasant pleasures being atoned for by the dull unalleviated pain of guilt. Had he the solace of knowing that he was an alcoholic, things would have been brighter, because he had read somewhere that alcoholism was a disease; but he was not, he assured himself, alcoholic, only self-indulgent, and his disease, whatever it was, resided in shadier corners of his soul - where decisions were reached not through reason but by rationalization, and where a thin membranous growth of selfishness always seemed to prevent his decent motives from becoming happy actions. — William Styron

The calm troubled him; the fact that the physical absence of pain could elicit such a mental absence of panic was at once unnerving and rather fascinating. — V.E Schwab

I was extremely worried. What would happen to me now that they knew that I had lost my mind? Would they put me in a padded cell and feed me through a hatch door? Would I end up in one of those places that you hear about, where people go in but never come out? — Sue Whitaker

I try to bear pain and not panic. I try to remember that it's got an expiration date, even if I don't know when that expiration date is. And I try to use it as fuel for my work. — Joan Osborne

I knew that feeling, the sense of panic that stretched time, turning seconds into years, and the deep pain that came from being hurt by not one person but many, a gang of bullies that expanded into a neighborhood and then into a community, until you questioned the whole world. And your last thought, as you stretch your arm until your fingers are inches from that lifeline, is how if you survive, you'll find a way to help fix what was broken, so you can say that yes, you want to be part of the world again. — Lissa Price

All lives are difficult; what makes some of them fulfilled as well is the manner in which pains have been met. Every pain is an indistinct signal that something is wrong, which may engender either a good or bad result depending on the sagacity and strength of mind of the sufferer. Anxiety may precipitate panic, or an accurate analysis of what is amiss. A sense of injustice may lead to murder, or to a ground-breaking work of economic theory. Envy may lead to bitterness, or to a decision to compete with a rival and the production of a masterpiece. As — Alain De Botton

And let Apollo drive Prince Hector back to battle,
breathe power back in his lungs, make him forget
the pain that racks his heart. Let him whip the Achaeans
in headlong panic rout and roll them back once more,
tumbling back on the oar-swept ships of Peleus' son Achilles.
And he, will launch his comrade Patroclus into action
and glorious Hector will cut him down with a spear
in front of Troy, once Patroclus has slaughtered
whole battalions of strong young fighting men
and among them all, my shining son Sarpedon.
But then - enraged for Patroclus -
brilliant Achilles will bring Prince Hector down.
And then, from that day on, I'll turn the tide of war:
back the fighting goes, no stopping it, ever. — Homer

The list of qualities (an investor should have) include patience, self-reliance, common sense, a tolerance for pain, open-mindedness, detachment, persistence, humility, flexibility, a willingness to do independent research, an equal willingness to admit mistakes, and the ability to ignore general panic. — Peter Lynch

Tonight I saw the entire truth in his eyes, the panic, the fear, the pain, the desire, and the love. He didn't care if I was too thin, or not thin enough. He didn't see my scars as ugly, he didn't want my face
hidden behind layers of makeup. Jax wanted me as I was, broken, flawed and honest. And never before had I been so utterly consumed and owned as I was by Jax. — Kirsty Dallas

Maybe you've never fallen into a frozen stream. Here's what happens.
1. It is cold. So cold that the Department of Temperature Acknowledgment and Regulation in you brain gets the readings and says, "I can't deal with this. I'm out of here." It puts up the OUT TO LUNCH sign and passes all responsibility to the ...
2. Department of Pain and the Processing Thereof, which gets all this gobbledygook from the temperature department that it can't understand. "This is so not our job," it says. So it just starts hitting random buttons, filling you with strange and unpleasant sensations, and calls the ...
3. Office of Confusion and Panic, where there is always someone ready to hop on the phone the moment it rings. This office is at least willing to take some action. The Office of Confusion and Panic loves hitting buttons. — Maureen Johnson

Did I learn anything? No way. But all the things you want to learn from
grief turn out to be the total opposite of what you actually learn. There are no revelations, no wisdoms as a trade-off for the things you have lost. You
just get stupider, more selfish. Colder and grimmer. You forget your keys. You leave the house and panic that you won't remember where you live.
You know less than you ever did. You keep crossing thresholds of grief and you think, Maybe this one will unveil some sublime truth about life and
death and pain. But on the other side, there's just more grief. — Rob Sheffield

In fact, numerous scientific laboratory tests and field observations have led to the conclusion that animals are conscious, intelligent, emotional beings. They are not machines and truly feel physical pain when it is inflicted upon them. They are capable of experiencing a wide range of emotions, including loneliness, embarrassment, sadness, longing, depression, anxiety, panic, and fear, as well as joy, relief, surprise, happiness, contentment, and peace. — Sharon Gannon

Look about and contemplate life! 1 Everything is transient and nothing endures. There is birth and death, growth and decay; there is combination and separation. 2 The glory of the world is like a flower: it stands in full bloom in the morning and fades in the heat of the day. 3 Wherever you look, there is a rushing and a struggling, and an eager pursuit of pleasure. There is a panic flight from pain and death, and hot are the flames of burning desires. The world is vanity fair, full of changes and transformations. — Paul Carus

And so an awful confusion begins to collect, forming a cloud that sits around an absence of hope. Desperate sensations. Can't breath. Panic. Just trying to catch my breath, but I can't breath. I hurt so much, and I'm so tired that I don't even want to breath the breath I'm gasping for. There is no more. This is the most. It's just pain, channeled in one direction, using you as its host. — Ashly Lorenzana

I think that taking life seriously means something such as this: that whatever man does on this planet has to be done in the lived truth of the terror of creation, of the grotesque, of the rumble of panic underneath everything. Otherwise it is false. Whatever is achieved must be achieved with the full exercise of passion, of vision, of pain, of fear, and of sorrow. How do we know, that our part of the meaning of the universe might not be a rhythm in sorrow? — Ernest Becker

I envision my mind as a plot of grass full of sheep surrounded by a perimeter of electric fence. If I'm not constantly vigilant and aware of my thoughts, the electric fence shuts off, the sheep jump out, and my panic gets away from me. The chance for an attack is especially bad just before bed or when I'm distracted or lost in thought in the car, causing me to slap myself in the face as hard as I can or bite the inside of my upper arm. If I can feel the pain, then I am still alive and can begin to focus on rounding up the sheep again. See? This makes perfect sense in my head. — Brittany Gibbons

He didn't know how he'd make it through the next five minutes. Or the next hour. How could he possibly go through an entire day? Then sleep and start the whole thing all over again? Despair sucked at him, an empty, yawning void that threatened to pull him down into an awful abyss. A panic-laced craziness struck him. Suffusing it all, the pain. — James Dashner

Through a liquid state of body high, Holt can feel a dull pain
wash over his body. In any other state of consciousness, he might
have referred to it as panic. His heart gives out simultaneously with a
rush of sound and activity. Somewhere between the paddles introducing
an electrical storm to his chest and the impending minutes of
total blackness, he prays that he'll be able to come back from wherever
it is he's going. Though this panic is the last thing he'll ever feel,
he knows, somehow, that he will. — Bryan Way

Aubade with a Broken Neck The first night you don't come home summer rains shake the clematis. I bury the dead moth I found in our bed, scratch up a rutabaga and eat it rough with dirt. The dog finds me and presents between his gentle teeth a twitching nightjar. In her panic, she sings in his mouth. He gives me her pain like a gift, and I take it. I hear the cries of her young, greedy with need, expecting her return, but I don't let her go until I get into the house. I read the auspices - the way she flutters against the wallpaper's moldy roses means all can be lost. How she skims the ceiling means a storm approaches. You should see her in the beginnings of her fear, rushing at the starless window, her body a dart, her body the arrow of longing, aimed, as all desperate things are, to crash not into the object of desire, but into the darkness behind it. — Traci Brimhall

People don't die from panic attacks. It just doesn't happen. You're body is a dick, but it's not going to let you self-destruct like that. Even though the emotional pain and physical discomfort may be quite unbearable, anxiety will not physically hurt you. — Robert Duff

I have not healed so much as learned to sit still and wait while pain does its dancing work, trying not to panic or twist in ways that make the blades tear deeper, finally infecting the wounds. — Lauren Slater

We are becoming a nation of sissies and hypochondriacs, a self medicating society easily intimidated by pain and prone to panic. We understand almost nothing about the essential robustness of the human body or its ability to meet the challenge of illness. — Norman Cousins

I love plants. For the longest time I thought that they died without pain. But of course after I had argued with Mary she showed me clippings on how plants went into shock when pulled up by their roots, and even uttered something indescribable, like panic, a drawn-out vowel only registered on special instruments. Still, I love their habit of constant return. I don't like cut flowers. Only the ones that grow in the ground. — Louise Erdrich

It was nothing I hadn't thought of, plenty, and in far less taxing circumstances; the urge shook me grandly and unpredictably, a poisonous whisper that never wholly left me, that on some days lingered just on the threshold of my hearing but on others roared up uncontrollably into a sort of lurid visionary frenzy, why I wasn't sure, sometimes even a bad movie or a gruesome dinner party could trigger it, short term boredom and long term pain, temporary panic and permanent desperation striking all at once and flaring up in such an ashen desolate light — Tartt

His eyes widened. "Pain? Darling, you haven't yet experienced the pain I can inflict when I've been played for a fool. I'm in awe at your gall to try and fool me."
Bree went still as panic froze her. Oh, God. No.
"Ah, the light bulb finally goes off," he purred against her face; his voice low and
cold.
Even knowing who he was, and the family he came from, Bree could say that deep inside, she'd never felt any real fear of him.
She did now. He knew. The look on his face told her he knew that she had lied about him being her baby's father. Frantically, she grasped for any foothold she could find. "I don't know what you're talking-"
"DON'T!" he snapped, grabbing the sides of her face. — E. Jamie

The sun had burned off whatever morning fog and low clouds had gripped the city, and now a glorious fall day was upon them. Warm sunlight caressed his face as cool ocean breezes carried the sound of gulls and the tang of salt. He remembered the stab of pain he had felt when he had thought he would not see the day, and the terror and panic that had gripped him as rough hands had placed him upon the gallows returned. Erik felt a choking sensation in his own chest, and suddenly, without any ability to control it, he began to weep. Roo — Raymond E. Feist