Nourish Your Mind Quotes & Sayings

Running fills the cup that has to pour out for others. Running feeds the soul that has a responsibility to nourish. Running sets the anchor that limits the drift of the day. Running clears the mind that has a myriad of challenges to solve. Running tends to the self so that selfishness can subside. — Kristin Armstrong

The Babel fish is small, yellow, leechlike, and probably the oddest thing in the Universe. It feeds on brainwave energy received not from its own carrier but from those around it. It absorbs all unconscious mental frequencies from this brainwave energy to nourish itself with. It then excretes into the mind of its carrier a telepathic matrix formed by combining the conscious thought frequencies with nerve signals picked up from the speech centers of the brain which has supplied them. The practical upshot of all this is that if you stick a Babel fish in your ear you can instantly understand anything said to you in any form of language. The speech patterns you actually hear decode the brainwave matrix which has been fed into your mind by your Babel fish. — Douglas Adams

The word phobic has its place when properly used, but lately it's been declawed by the pompous insistence that most animosity is based upon fear rather than loathing ... I hate computers. My hatred is entrenched, and I nourish it daily. I'm comfortable with it, and no community outreach program will change my mind. — David Sedaris

In the second half of life, our old compasses no longer work. The magnetic fields alter. The new compass that we need cannot be held in our hand, only in our heart. We read it not with our mind alone, but with our soul.

Now we yearn for wholeness. We yearn to remember the parts of ourselves that we have forgotten, to nourish those that we have starved, to express those we have silenced, and to bring into the light those we have cast into the shadows. On this quest for wholeness, we must let go of cliches of adult life, both positive and negative . . . Using the best information available , each of us must find his own way.

To varying degrees, all of us are trying to break out of . . . the "life structure" that we have built during the first part of our lives. — Mark Gerzon

Just go along with things and let your mind move freely. Resign yourself to what cannot be avoided and nourish what is within you - this is best. What more do you have to do to fulfill your mission? Nothing is as good as following orders (obeying fate) - that's how difficult it is! — Burton Watson

Within you lies the sun, the moon, the sky and all the wonders of this universe. The intelligence that created these wonders is the same force that created you. All things around you come from the same source. We are all one.
Every being on this Earth, every object on this Earth has a
soul. All souls flow into one, this is the Soul of the Universe.
You see, John, when you nourish your own mind and your own spirit, you are really feeding the Soul of the Universe. When you improve yourself, you are improving the lives of all those around you. And when you have the courage to advance confidently in the direction of your dreams, you begin to draw upon the power of the universe. As I told you earlier, life gives you what you ask of it. It is always listening. — Robin S. Sharma

In science, self-satisfaction is death. Personal self-satisfaction is the death of the scientist. Collective self-satisfaction is the death of the research. It is restlessness, anxiety, dissatisfaction, agony of mind that nourish science. — Jacques Monod

When you drink in nature through your senses, you deepen your awareness of the great silent intelligence flowing through all things. You nourish your mind, body, and spirit as you connect to the divine love of Being. — Deepak Chopra

Live from the inside out. Your mind, body and spirit are interconnected. Nourish your soul with mental and physical wellness. — Janet Taylor Spence

The problem is not in the food ... The problem lies in the mind. It lies in our lack of awareness of the messages coming in from our body ... Mindful eating helps us learn to hear what our body is telling us about hunger and satisfaction. It helps us become aware of who in the body/heart/ mind complex is hungry, and how and what is best to nourish it. — Jan Chozen Bays

Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become reality. — Earl Nightingale

You get your intuition back when you make space for it, when you stop the chattering of the rational mind. The rational mind doesn't nourish you. You assume that it gives you the truth, because the rational mind is the golden calf that this culture worships, but this is not true. Rationality squeezes out much that is rich and juicy and fascinating. — Anne Lamott

Plant the seed of positivity into your mind, nourish it daily with love and happiness will flower, as fear begins to die. — Leon Brown

When you lay your head on the pillow at the end of the night, can you think of three things you did during the day to make your life better? Did you nourish your body? Your spirit? Your mind? If not, get back up and do something that good for YOU. — Toni Sorenson

If we keep this question in mind while planning our days, we will see that we actually have countless opportunities to add to our life force. Being around people and places we love and doing things that give us deep satisfaction, taking time to digest the events in our lives, being less busy, telling the truth, laughing a lot, eating right, exercising regularly, having long talks with those we love-these are among the best ways to nourish our vitality. Our life force thrives when we are completely engaged in the present moment. — Debbie Ford

The mind is the root from which all things grow if you can understand the mind, everything else is included. It's like the root of a tree. All a tree's fruit and flowers, branches and leaves depend on its root. If you nourish its root, a tree multiplies. If you cut its root, it dies. Those who understand the mind reach enlightenment with minimal effort. — Bodhidharma

The mind, like all other things, will become impaired, the sciences are its food,
they nourish, but at the same time they consume it. — Jean De La Bruyere

I felt a familiar tingle rush over and through my body, a slight electrical buzz that made the hair stand up on my nape and arms. I didn't hear or see anything, but suddenly my mind was filled with a thought that seemed to have come from somewhere both far beyond me and deep within me. I knew - I knew - that there was some infinite power whose relationship with me was being echoed by my relationship with Adam. It seemed to be telling me, without words but with perfect clarity, that my natural state was not hunger but fulfillment. More than that: this power yearned, longed, ached to nourish me, as intensely as I needed to feed my child. The only obstacle, for both Adam and me, was an impaired ability to receive. — Martha N. Beck

Some thinkers hold that it is by nature that people become good, others that it is by habit, and others that it is by instruction ... just as a piece of land has to be prepared beforehand if it is to nourish the seed, so the mind of the pupil has to be prepared in its habits if it is to enjoy and dislike the right things. — Aristotle.

Faire Ladies, that to loue captiued arre,
And chaste desires do nourish in your mind,
Let not her fault your sweet affections marre,
Ne blot the bounty of all womankind;
'Mongst thousands good one wanton Dame to find:
Emongst the Roses grow some wicked weeds;
For this was not to loue, but lust inclind;
For loue does alwayes bring forth bounteous deeds,
And in each gentle hart desire of honour breeds. — Edmund Spenser

When feeling lonely or anxious, most of us have the habit of looking for distractions, which often leads to some form of unwholesome consumption
whether eating a snack in the absence of hunger, mindlessly surfing the Internet, going on a drive, or reading. Conscious breathing is a good way to nourish body and mind with mindfulness. — Thich Nhat Hanh

What dreams lie dormant hidden in the womb of your soul, quietly waiting, incubating seeking opportunity to come forth?
Like the female cycle that comes every 28 days, over and over again, dreams come to rest in the soil of your mind. They compel you. They disturb you. They haunt you with visions of possibility.
They prompt you to walk restlessly through life knowing that you may someday stop, listen and decide to nourish them with faith and action.
Yield to the silent urging. Listen. Hear. Receive.
Let the dream speak. For it will burst forth from the womb of your spirit. It frees into existence something that lives, brooding in the corner your mind. Hold the seed. Grow the seed. Birth the seed. And life will begin anew. — Stella Payton

The Jehovah of the Jews is a suspicious tyrant, who breathes nothing but blood, murder, and carnage, and who demands that they should nourish him with the vapours of animals. The Jupiter of the Pagans is a lascivious monster. The Moloch of the Phoenicians is a cannibal. The pure mind of the Christians resolved, in order to appease his fury, to crucify his own son. The savage god of the Mexicans cannot be satisfied without thousands of mortals which are immolated to his sanguinary appetite. — Baron D'Holbach

Nourish the mind like you would your body. The mind cannot survive on junk food. — Jim Rohn

When I first took this job at the factory it was not my intention to work there very long, for I once possessed higher hopes for my life, although the exact nature of these hopes remained rather vague in my youthful mind. While the work was not arduous, and my fellow workers congenial enough, I did not imagine myself standing forever at my designated assembly block, fitting together pieces of metal into other pieces of metal, with a few interruptions throughout that day for breaks that were supposed to refresh our minds from the tedium of our work or for meal breaks to allow us to nourish our bodies. Somehow it never occurred to me that the nearby town where I and the others at the factory lived, travelling to and from our jobs along the same fog-strewn road, held no higher opportunities for me or anyone else, which no doubt accounts for the vagueness, the wispy insubstantiality, of my youthful hopes. — Thomas Ligotti

Mayfield said, You asked what I was thinking. Well, I will tell you. I was thinking that a man like myself, after suffering such a blow as you men have struck on this day, has two distinct paths he might travel in his life. He might walk out into the world with a wounded heart, intent on sharing his mad hatred with every person he passes; or, he might start out anew with an empty heart, and he should take care to fill it up with only proud things from then on, so as to nourish his desolate mind-set and cultivate something positive or new. — Patrick DeWitt

Reading books about gardens is a potent pastime; books nourish a gardener's mind in the same way as manure nourishes plants. — Mirabel Osler

It's interesting to look at your children as line-in Zen masters who can put their finger on places where you're resistant, or thinking narrowly, in ways noone else can. You can either lose your mind and your authenticity in the process of reacting to all that stuff, or you can use it as the perfect opportunity to grow and nourish your children by attending to what is deepest and best in them and in yourself. — Jon Kabat-Zinn

If bread - the staff of life - feeds the body; stories nourish the soul. — Alex Morritt

It is the mind that creates our wealth, and this goes with us into exile, and in the harshest desert places it finds sufficient to nourish the body and revels in the enjoyment of its own goods. — Seneca.

As much pleasure as young people get from Twittering and texting, there is no way these activities will nourish their minds and spirits the way literature can. — Katherine Paterson

A butler supplies food to nourish your body, but a writer nourishes your mind through writing. — Debasish Mridha

Read the Scripture to renew your mind.
Mediate on the Scripture to nourish your soul.
Affirm the Scripture to revive your spirit — Lailah Gifty Akita

Before every meal, a monk or a nun recites the Five Contemplations: This food is the gift of the whole universe - the earth, the sky, and much hard work. May we live in a way that is worthy of this food. May we transform our unskillful states of mind, especially that of greed. May we eat only foods that nourish us and prevent illness. May we accept this food for the realization of the way of understanding and love. — Thich Nhat Hanh

Photography begins not in the camera but in the
mind and the eye. The real work is one of noticing and appreciating, seeing things clearly and differently, and
sharing that vision with others. I have developed my
vision and my photographic craft in order to bring
the beauty of nature to light in a fresh way that
can inspire and nourish people. — Bill Atkinson

Now bound by the sudden rush of emotion that reverberates through me as I remain intent on awakening Nadia, I push my fingertips upward over her neck as if pushing a coin from the edge of heaven, waiting to catch where it falls as if I were in all places at once. I then gently attack her pressure points from every side, leaving Nadia completely vulnerable to my wanting her. Nadia now hastens my love as I reveal to her my gentle ways that excite and nourish her every capacity in all mind, body, and soul. I take to her exaggerated lines that press firmly against me with a wet friction that builds between the cold and the heat, tasting and smelling her sweet body that warms my heart to its core. I allow my mind to speak through my gaze as I look into Nadia's rich brunneous eyes where hints of sable shimmer across the reflection that mirrors her heart. — Luccini Shurod

The peculiar value of geography lies in its fitness to nourish the mind with ideas and furnish the imagination with pictures. — Charlotte Mason

Dharma talks aren't the truth. The true Dharma exists in the mind of the students as seeds and the Dharma talks are just like a little cloud that releases rain and causes the seeds in the mind of the practitioners to sprout and manifest. Dharma teachers can't transmit the truth any more than a parent can fully transmit his experiences to his child. The more a parent scolds a child, the more the child becomes blocked. The best a parent can do is be like the rain cloud and nourish the seeds of wisdom in the child. When the child grows up and trips over difficulties and has his own experience, then the wisdom that was watered will manifest. — Thich Nhat Hanh

Trust is a collective mind - the corporate culture. You can't build and nourish trust without creating a conducive environment of trust. — Pearl Zhu