Night Sleep Well Quotes & Sayings

There were four of them, Catelyn saw. An old man in the black of the Night's Watch, two servants ... and Tyrion Lannister, standing there small and bold as life. "My men will sleep in your stable, and as for myself, well, I do not require a large room, as you can plainly see." He flashed a mocking grin. "So long as the fire's warm and the straw reasonably free of fleas, I am a happy man. — George R R Martin

You know, we live in an ass-licking economy. The biggest problem in this country is not corruption. The problem is that there are many qualified people who are not where they are supposed to be because they won't lick anybody's ass, or they don't know which ass to lick or they don't even know how to lick an ass. I'm lucky to be licking the right ass." She smiled. "It's just luck. Oga said I was well brought up, that I was not like all the Lagos girls who sleep with him on the first night and the next morning give him a list of what they want him to buy. I slept with him on the first night but I did not ask for anything, which was stupid of me now that I think of it, but I did not sleep with him because I wanted something. Ah, this thing called power. I was attracted to him even with his teeth like Dracula. I was attracted to his power. — Chimamanda Ngozi Adichie

For you to sleep well at night, the aesthetic, the quality, has to be carried all the way through. — Walter Isaacson

A lifelong insomniac, I sleep like one newly dead every night and dream deeply harmonious dreams of swimming along with the current in a clear green river, playing and at home in the water. On the first night, I dreamed that the real name of the house was not Bramasole but Cento Angeli, One Hundred Angels, and that I would discover them one by one. Is it bad luck to change the name of a house, as it is to rename a boat? As a trepid foreigner, I wouldn't. But for me, the house now has a secret name as well as its own name. — Frances Mayes

Well, at least we were getting the good night's sleep,' Franz said, cheerfully.

'I'd hardly call being knocked unconscious with sedative gas a good night's sleep,' Nigel said, frowning. — Mark Walden

Listen to me," he said, his voice even and intense, "and listen well, because I'm only going to say this once. I desire you. I burn for you. I can't sleep at night for wanting you. Even when I didn't like you, I lusted for you. It's the most maddening, beguiling, damnable thing, but there it is. And if I hear one more word of nonsense from your lips, I'm going to have to tie you to the bloody bed and have my way with you a hundred different ways, until you finally get it through your silly skull that you are the most beautiful and desirable woman in England, and if everyone else doesn't see that, then they're all bloody fools. — Julia Quinn

There is never a restless night for the dark soul. They sleep well within a destiny sealed and accepted in trade for the spoils of the earth — Carl Henegan

On eyes that watch as well as eyes that weep
Descends the solemn mystery of sleep,
Toiling and climbing to the very close,
The weary Body, longing for repose,
On the gained level of the day's ascent,
Halts for the night and pitches there its tent. — Abraham Coles

And you did all of this before I awakened?'
'Not all of us can afford to be layabouts ... You upper class types are all the same. Sleep until noon and then fritter your nights away.'
She narrowed her eyes. 'I do not fritter my nights away.'
'Really? And what do you do at night?'
'I go to social events. Parties or galas. Sometimes a musicale. Or a charity event,' she tacked on with satisfaction.
'Well, I must retract my frittering comment in that case.'
'It's not frittering. It's surviving. — Anne Mallory

Too many of my friends are dead, and others wrecked
By various diseases of the intellect
Or failing body. How am I still upright?
And even I sleep half the day, cough half the night.

How did it come to this? How else but through
The course of years, and what its workings do
To wood, stone, glass and almost all the metals,
Smouldering already in the fresh rose petals.

Our energy deceived us. Blessed with the knack
To get things done, we thought to get it back
Each time we lost it, just by taking breath -
And some of us are racing yet as we face death.

Well, good to see you. Sorry I have to fly.
I'm struggling with a deadline, God knows why,
And ghosts keep interrupting. Think of me
The way I do of you. Quite often. Constantly. — Clive James

My last thought before falling asleep last night was a realisation that I was falling in love with Andrew.
Well, not me exactly. My stupid, traitorous heart. — N.R. Walker

In order to abandon the uncomfortable world, I began to linger about in abstraction. Because the world suffocated me with inhibition, an unrestrained fantasy life proceeded to remove me from it for release. It was the natural result of my anxiety to seek some tranquil escape, and my dreams became elaborate, wondrous things to explore in moments when trouble would otherwise have eroded my sense of well-being. I became better and better at dreaming, entering the invisible every time I felt uneasy. Over the years, I refined my fantasies, gliding along languidly in my thoughts, until my gestures were either feeble with hypnotism or ethereal with half-sleep. - Beyond the Furthest Edge of Night — Cliff Gogh

THE ALIENS
from The Last Night Of The Earth Poems

you may not believe it
but there are people
who go through life with
very little
friction of distress.
they dress well, sleep well.
they are contented with
their family
life.
they are undisturbed
and often feel
very good.
and when they die
it is an easy death, usually in their
sleep.

you may not believe
it
but such people do
exist.

but i am not one of
them.
oh no, I am not one of them,
I am not even near
to being
one of
them.
but they
are there

and I am
here. — Charles Bukowski

You know Sven? The man who takes care of the gym?' he asked. He waited till he got a nod from Nicholson. 'Well, if Sven dreamed tonight that his dog died, he'd have a very, very bad night's sleep, because he's very fond of that dog. But when he woke up in the morning, everything would be all right. He'd know it was only a dream.'
Nicholson nodded. 'What's the point exactly?'
The point is if his dog really died, it would be exactly the same thing. Only he wouldn't know it. I mean he wouldn't wake up till he died himself. — J.D. Salinger

But I know nothing of time. I am new every day. I am born when I wake up in the morning, I grow old during the day, and I die at night when I go to sleep. It is not my fault. And I am doing so well today. I am doing so much better than I have ever done before. — Paul Auster

I didn't sleep well last night because one of my ghosts came back, haunting with his presence, and when I woke up, the others weren't here, haunting with their memory. — Donna Lynn Hope

Good night, Westley. Good work. Sleep well. I'll most likely kill you in the morning. — William Goldman

My frontal lobe doesn't function well. When I'm out with friends, I typically have a cup of coffee, and that's not good for my sleep. And yet I'll do it again, night after night - 'Oh why did I have that cup of coffee?' I can't stop it because I love it. — May-Britt Moser

Good night. I adore you. Sleep well. — Kate Chopin

To awaken each morning with a smile brightening my face; to greet the day with reverence for the opportunities it contains; to approach my work with a clean mind; to hold ever before me, even in the doing of little things, the Ultimate Purpose toward which I am working; to meet men and women with laughter on my lips and love in my heart; to be gentle, kind, and courteous through all the hours; to approach the night with weariness that ever woos sleep and the joy that comes from work well done
this is how I desire to waste wisely my days. — Thomas Dekker

Your job, as an actor, is never to just do what you're told. That's boring, and life is too short. It's your job to bring something, and it will either be to other people's taste or your own taste, and you have to try things out. Actors say, "Well, as long as the director's happy," but I don't believe that and I don't agree with that. I want the director to be happy, but if I'm not happy, I won't sleep at night. — Martin Freeman

I did not sleep well that night. I was not used to having the power to affect someone's life so and did not easily carry its weight, as a man might have done. — Tracy Chevalier

Slow down, and enjoy that stuff if it's possible. Kathy doesn't care what time I leave, only what time I clock out, and she knows sometimes I sleep here when I'm locked out, or have friends over. Everything's cool as long as I clock out on time."
She swallowed that big bite she'd rammed in, and said, "Okay. Jeez, I'm so hungry, this stuff is good."
Ketchup for your fries, miss? I can recommend it - it's my main source of vitamin C."
She smiled. "Sure. What does Kathy do if you clock out late?"
Well, a couple times I've fallen asleep and done it, and gotten off with a warning. Eventually, though, if I made a habit of it, I'd disappear in the middle of the night, and never be seen again, and the only clues the police would have would be a few orange hairs and some enormous shoe prints. But for a few weeks afterward, all over the country, the Quarter Pounders would taste just a little bit more like Lightsburg, Ohio. — John Barnes

I had a dream about you last night ... Well I say dream I mean nightmare ... you were a Yankee fan. — Nicole McKay

When some people get parts, they feel they can now relax, but for me it was always the opposite. Sometimes before I do a movie or before I act out a scene, I may not sleep well the night before. If I don't know what the scene is about, I might get all worked up. — Benicio Del Toro

We keep electing council members for appearance sake, it doesn't mean anything, and it is just a show for the people, so that they may sleep well at night with their delusion of peace. — S.R. Gibbs

Voices tossed up and down the long flights of stairs, sourceless and intertwining like crickets' chorus, gentle as fingers on my hair. Night, they said, good night, sleep well. Welcome back, Lexie. Yes, welcome back. Good night. Sweet dreams. — Tana French

Half an hour of exercise in the morning makes for better interactions all day. Then a sound night of sleep gives me energy to tackle the next day. I am a more active parent, a better spouse, and more engaged in my work when I eat, move, and sleep well. — Tom Rath

I sleep well. In my entire legal career, I have not lost much sleep at night worrying about things, because I've done what I could do in the time I had, and I've got some rest. — Steven Pacey

You realize I can never sleep under this blanket with this thread as it is. The thought of it would plague me all night.'
'Were you going to?' he asks, looking over his shoulder at me.
'Well, I'm not going to now.'
'Suggesting you were going to at some point?'
'Suggesting no matter where I sleep in the future, it will not be under this blanket.'
'I was not aware our friendship included sleepovers,' he says. 'Will we be doing each other's hair as well?'
'Yes. I long to see you in an up-do. — Erin McCahan

Mother, he is a gentleman.
He is a builder with bricks of moonlight.
He knows the secret places of the earth.
He washes the sleep from the eyes of the souls.
He lets them look on beauty.
He lets them tell him they hate him.
In the mornings, I gather berries and apples.
I scrub his back with rind.
I weave spider-spit, eyelash.
He talks in his sleep: pudding, fire, discus,
the things he misses.
He breathes, Your body is my orchard.
I am undulating grass.
I am a field of wheat he parts with his fingers.
Poppies bloom in my veins.
When he kisses me, he tastes pomegranate.
The night crawls nearer.
The moans of the dead roll and swell.
Mother, we are well. — Tara Mae Mulroy

I couldn't breathe. I wanted him to keep touching me; I wanted to feel his whole body against mine again. But Rylan was here. Rylan was listening. Rylan, who had cared for me all along.
"Thank you," I said, my voice unsteady, and somehow I made myself move and turn away from his touch to stare at the tent again, my heart hammering. Rylan's back was still turned to me, but I could see how stiff he was, as if every muscle in his body was clenched.
"I hope you are able to rest well Alex," Damien said.
"You too," I said, making myself close my eyes, to pretend I was going to sleep. But inside, I thought, Rest well? Is he serious?
It was going to be a long night. — Sara B. Larson

I didn't sleep well that night. I lost most of the night thinking about it. What does it mean when someone loses the use of most of his brain, and it makes him more kind? — Catherine Ryan Hyde

My conscience does not render a positive verdict in God's courtroom when I look inside myself. The only reason I can sleep well at night is that even though my heart is filled with corruption and even though I am not doing my best to please him, I have in heaven at the Father's right hand the beloved Son, who has not only done his best for himself but has fulfilled all righteousness for me in my place. — Michael Horton

Good morning, Sunshine," Alessandro whispered, dragging the satiny soft object across the tip of her nose. Curiosity made her open her eyes. A rose. A blue rose. "I figured a single rose was safer than a dozen considering the massacre of the last blue roses I gave you," he smiled sheepishly. "Happy birthday, darling." Bree blinked and tried to remember what day it was. The fifteenth apparently. She groaned and pulled the blankets back over her head. She was officially thirty today. "Come on now, up we go," Alessandro pulled the blankets off her face and grabbed her arm, bringing her up. "For my birthday, I want sleep," she groaned. Gianni had suffered through a painful night as another tooth was starting to come in and thus his parents had suffered as well. "Nope, we've got a long day ahead of us. Let's go." "Why?" Bree yawned. "Because thirty years ago you were born and my life as I knew it would never be the same," Alessandro explained, nuzzling her neck. — E. Jamie

We've already altered our relationship with last night," Nick said. "We'll never get that back."
"I know," Kelly said softly.
"We can stop here and just go to sleep.
"Kelly narrowed his eyes, a smile flitting across his lips. "You're going to look for the exit at every turn, aren't you?"
Nick huffed.
Kelly began to unbutton his shirt. "Well there ain't no exits on this ride, babe, 'cause I know all your tricks. — Abigail Roux

I was far too young when my mother passed away. I was unable to have a conversation with her on the matter of consummation. Your mother however, has been very helpful in that regard. She assures me that if you do everything correctly, then I shall quite enjoy that aspect of our marriage. She has also told me that if you have any questions on the matter, seek out her counsel, for it was she who taught your father the proper way to please a woman.

Within the hour she had Graeme's short response on the matter.

Joie,
I find myself asking another boon of you. In the future, I ask that you never mention my mother or my father when we discuss the topic of consummation. I fear now that my sleep this night will be plagued with nightmares.
The hour is now late and I must bid you adieu. Sleep well, sweet Josephine.
Graeme — Suzan Tisdale

At night always carry in your heart something from Holy Scriptures to bed with you, meditate upon it like a ruminant animal, and go softly to sleep; but this must not be too much, rather a little that may be well pondered and understood, that you may find a remnant of it in your mind when you rise in the morning. — Martin Luther

Hope can give you wings, persistence, and energy. If you're out of work, and want to stay upbeat, then
greet the sunrise, go for a walk, count your blessings, listen to beautiful music, drink more water than
usual, eat simpler, exercise more, laugh with your family and friends, watch cartoons, take naps in the
daytime if you can't sleep well at night, but for heaven's sakes, don't obsess about depressing statistics.
Just determine to find alternatives for everything you are doing about your job-hunt and your life. You
want to be the exception to whatever the odds are, about anything. Hold on to Hope, and you can beat
those odds. — Richard N. Bolles

Well,' Rydell said, trying to pick up his end, 'I was watching this one old movie last night-'
Sublett perked up. 'Which one?'
Dunno,' Rydell said. 'This guy's in L.A. and he's just met this girl. Then he picks up a pay phone, 'cause it's ringing. Late at night. It's some guy in a missile silo somewhere who knows they've just launched theirs at the Russians. He's trying to phone his dad, or his brother, or something. Says the world's gonna end in short order. Then the guy who answered the phone hears these soldiers come in and shoot the guy. The guy on the phone, I mean.'
Suhlett closed his eyes, scanning his inner trivia-banks. 'Yeah? How's it end?'
Dunno,' Rydell said. 'I went to sleep. — William Gibson

I hope I never figure out who broke your heart and if I do, if I do. I'd spend all night losing sleep. I'd spend the night and I'd lose my mind. Well I'd spend the night and I'd lose my mind. — Sara Quin

The miraculous power of love has often been underestimated just like we underestimate the power of sleep. Most of the herculean tasks performed by men were possible because they had been deeply in love and had slept well the night before. — Vivek Pereira

what goes on in that woman's head but she says she isn't psychic, that this has never happened to her before. I don't know what to believe, Jane, but I do think she is a seriously weird woman. You heard her screams at the station, didn't you?' Jane nodded. 'Well, Tom and I stayed the night at her place last night and it was exactly the same. She shrieks in her sleep. Whatever she is dreaming about, it's not pretty. She says she has them every night until Picasso kills the girl. Well, — Valerie Keogh

In my old age, it's kind of funny - at night, what I like to do is watch TV when I go to sleep. And what I really like is to put on a Gene Autry film, because he sings really well. So he sings me to sleep. — Phil Everly

I got the fat poet into a corner and told him he was writing shit and couldn't get away with it

Now it is night and time
for sleep. Everyone is
tired

from garbage-glutting
lifting their snouts
from the trough
long enough
to ease their gut -
I won't urge the point.

Gold-plated poems
to stuff up
their mind's ass

or politics
watered down so as
not to scare the blue bloods
Boo! you well-fed bastards — Kenneth Patchen

Morning. I didn't wake you, did I?' God, he looks gorgeous, even at this early hour. 'No. I've been awake a while. Couldn't sleep.' 'Me eighter. I've has this girl on my mind all night' 'Anyone I know?' 'You might know her. Blond hair, blue eyes ... beautiful. We went out on a date last night as it happens.' ' Really? So how was the date?' 'Well, that's the thing ... The date was amazing, and I haven't been able to stop thinking about her ... or her gorgeous mouth ever since ... And the thing is, I really need to kiss her again.' ' I think she needs you to kiss her too.' 'You do?' 'Mmm — Samantha Towle

We are but skin about a wind, with muscles clenched against mortality. We sleep in a long reproachful dust against ourselves. We are full to the gorge with our own names for misery. Life, the pastures in which the night feeds and prunes the cud that nourishes us to despair. Life, the permission to know death. We were created that the earth might be made sensible of her inhuman taste; and love that the body might be so dear that even the earth should roar with it. Yes, we who are full to the gorge with misery should look well around, doubting everything seen, done, spoken, precisely because we have a word for it, and not its alchemy. — Djuna Barnes

J.P. Morgan once had a friend who was so worried about his stock holdings that he could not sleep at night. The friend asked, 'What should I do about my stocks?' Morgan replied, 'Sell down to your sleeping point' Every investor must decide the trade-off he or she is willing to make between eating well and sleeping well. High investment rewards can only be achieved at the cost of substantial risk-taking. So what is your sleeping point? Finding the answer to this question is one of the most important investment steps you must take. — Burton Malkiel

The moment comes when the great nurse, death, takes a human, the child, by the hand and quietly says, "It is time to go home. Night is coming. It is your bedtime, child of earth. Come; you're tired. Lie down at last in the quiet nursery of nature and sleep. Sleep well. The day is gone. Stars shine in the canopy of eternity." — Joshua L. Liebman

The truth is there isn't anything to me at all. All I know is that I can't sleep well, I can't dream well and I'm quite in love with you. That's all there is to me. My greatest feature is my admiration for you. I know it's not healthy. Like my insomnia. Like my dreamless nights. You make living alright. My nightmares come when I think of a night without Valeria. That's when I realise you're dead. That's when I remember you've been gone for years. That's when I remember I'm awake. And I wait for this dream called Life to leave me to my peace once and for all and forever. — F.K. Preston

By some chance, here they are, all on this earth; and who shall ever tell the sorrow of being on this earth, lying, on quilts, on the grass, in a summer evening, among the sounds of the night. May God bless my people, my uncle, my aunt, my mother, my good father, oh, remember them kindly in their time of trouble; and in the hour of their taking away.
After a little I am taken in and put to bed. Sleep, soft smiling, draws me unto her: and those receive me, who quietly treat me, as one familiar and well-beloved in that home: but will not, oh, will not, not now, not ever; but will not ever tell me who I am. — James Agee

No, and I never, ever eat in between the meals. I control it well enough and with no pills, and I sleep seven hours a night. I go to bed. I fall asleep, and I wake up seven hours later, and this is the most important. — Karl Lagerfeld

Brian closed the condition book, pressed his fingers to his tired eyes. Like Paddy, he wasn't quite sure he trusted the computer, but he was willing to fiddle with it a bit. Three times a week he spent an hour trying to figure the damn thing out ith the notion that eventually he could use it to generate his charts.
Graphics, they called it, he thought, shifting to give the machine a suspicious glare.Timesaving and efficient, if you believed all the hype. Well,tonight he was to damn tired to spend an hour trying to be timesaving and efficient.
He hadn't had a decent night's sleep in a week. Which had nothing to do with his job, he admitted. And everything to do with his boss's daughter. — Nora Roberts

The quality of a survival kit is determined how much it can help you when you need to sleep. If you can sleep well at night, you have it made. It should also assist you in meeting your water needs. — Mors Kochanski

I can't sleep very well at night. It takes me a while to get to sleep. I could just be nocturnal. I have my nighttime witching hour where I hang out, listen to records or watch TV. — Billie Joe Armstrong

After walking for a long time, he finally pulled me near a copse of bamboo that was growing near a large teak tree. He stuck his nose up in the air, smelling for who-knows-what and then wandered over to a grassy area and lay down.
"Well, I guess that means this is where we sleep for the night." I shrugged out of my backpack while grousing. "Great. No, really. It's a lovely choice. I'd give it four stars if it included a mint. — Colleen Houck

When they're little, and you go for years without a good night's sleep, you wonder if they'll ever make it through to morning without finding some reason to wake you up. But then one day you look at the clock and it's 7:30 a.m ...
For a panicked moment, you wonder if your child is
well, I can't even say it. You leap out of bed and run into his room and if you haven't wakened him up with all your commotion by then, you stand there for a minute trying to make sure that he's still breathing. You see the chest rising and falling and you let out a sigh. There's nothing wrong. He's just growing up. He doesn't need you anymore, is all; he doesn't need to wake you up in the night. — Beth J. Harpaz

The moon in the bureau mirror
looks out a million miles
(and perhaps with pride, at herself,
but she never, never smiles)
far and away beyond sleep, or
perhaps she's a daytime sleeper.
By the Universe deserted,
she'd tell it to go to hell,
and she'd find a body of water,
or a mirror, on which to dwell.
So wrap up care in a cobweb
and drop it down the well
into that world inverted
where left is always right,
where the shadows are really the body,
where we stay awake all night,
where the heavens are shallow as the sea
is now deep, and you love me. — Elizabeth Bishop

There are roughly 1,200 dogs trained to detect bombs and bomb making materials in the US - and over 40,000 trained to detect marijuana. Some of the bomb-dogs are also cross trained as drug-dogs which accounts for their ability to sleep well at night. — T. Rafael Cimino

Wanted to dream when you went to sleep at night. For at least a month you would live out all your wishes in your dreams. You would have banquets and music and everything that you ever thought you wanted. But then, after a few weeks of this, you would say, "Well, this is getting a little dull. Let's have an adventure. Let's get into trouble." It is all right to get into trouble because you know you are going to wake up at the end of it. So you could fight dragons and rescue princesses, and all that sort of thing. — Alan W. Watts

I did a lot of things that I regretted and I certainly paid for my mistakes. You have to go and ask for forgiveness and it wasn't until I really started doing good and doing right, by other people as well as myself, that I really started to feel that guilt go away. So I don't have a problem going to sleep at night. — Mark Wahlberg

Somer reclines in her airplane seat, watching through the window as the glimmering lights of Mumbai recede into the darkness of night. In the seat next to her, Asha is already asleep, her head and pillow resting on Somer's lap, her feet in Krishnan's. They should both try to sleep as well, but she knows Krishnan, like her, is reluctant to disturb Asha. He extends his hand to Somer, and she takes it. They rest their interlocking hands on Asha's sleeping body between them, just as they did the first time they made this journey. — Shilpi Somaya Gowda

Like it or not, there are people who are capable to love
genuinely and kill brutally. The amazing thing about that,
few of those could even sleep well like babies in the night. — Toba Beta

Look, Father, I don't think you're being straight with me. I want to join your Church and I'm going to join your Church, but you're holding too much back. I've had a long talk with a Catholic-a very pious, well-educated one, and I've learned a thing or two. For instance, that you have to sleep with your feet pointing East because that's the direction of heaven, and if you die in the night you can walk there. Now I'll sleep with my feet pointing any way that suits Julia, but d'you expect a grown man to believe about walking to heaven? And what about the Pope who made one of his horses a Cardinal? And what about the box you keep in the church porch, and if you put in a pound note with someone's name on it, they get sent to hell. I don't say there mayn't be a good reason for all this, but you ought to tell me about it and not let me find out for myself. — Evelyn Waugh

Denise would never get over it. She knew that. Tommy's bones at the bottom of the well. She and Henry had spent some time with those bones. When the police had finished testing and tagging and photohgraphing them the funeral parlor had given them time before the burial. She'd clutched them to her chest. Run her fingertips along the smooth sockets that had held his shining eyes. There but not there.

Some part of her wanted those bones. Wanted to put the femurs under her pillow at night when she went to sleep. To carry his skull around in her purse so she'd be with him always.

She understood now how people went crazy and did crazy things. — Sharon Guskin

How'd you sleep?"

"Like the dead," she said, a smile spreading across her face. "I meant to leave after you fell asleep, but apparently I crashed, too. Seriously, I haven't slept that well in forever."

I fought the urge to tell her maybe we should sleep together every night, then. — Cindi Madsen

How should a Jew feel? There we went through the seven gates of hell for matzos. Here I stand in matzos over my head. So how should a Jew feel? You are an angel of God, and the Rebbe, he should live and be well, the Rebbe made miracles and wonders for me. At night, I tell myself it is a dream and I am afraid to wake up. If it is a dream, better I should not wake up, better I should die in my sleep. — Chaim Potok

So now I lye by Day and toss or rave by Night, since the ratling and perpetual Hum of the Town deny me rest: just as Madness and Phrensy are the vapours which rise from the lower Faculties, so the Chaos of the Streets reaches up even to the very Closet here and I am whirl'd about by cries of Knives to Grind and Here are your Mouse-Traps. I was last night about to enter the Shaddowe of Rest when a Watch-man, half-drunken, thumps at the Door with his Past Three-a-clock and his Rainy Wet Morning. And when at length I slipp'd into Sleep I had no sooner forgot my present Distemper than I was plunged into a worse: I dreamd my self to be lying in a small place under ground, like unto a Grave, and my Body was all broken while others sung. And there was a Face that did so terrifie me that I had like to have expired in my Dream. Well, I will say no more. — Peter Ackroyd

I painted stars and the moon and clouds and just endless, dark sky." I finished the sixth, and was well on my way sawing through the seventh before I said, "I never knew why. I rarely went outside at night - usually, I was so tired from hunting that I just wanted to sleep. But I wonder ... " I pulled out the seventh and final arrow. "I wonder if some part of me knew what was waiting for me. That I would never be a gentle grower of things, or someone who burned like fire - but that I would be quiet and enduring and as faceted as the night. That I would have beauty, for those who knew where to look, and if people didn't bother to look, but to only fear it ... Then I didn't particularly care for them, anyway. I wonder if, even in my despair and hopelessness, I was never truly alone. I wonder if I was looking for this place - looking for you all. — Sarah J. Maas

Nurse's Song
WHEN the voices of children are heard on the green,
And laughing is heard on the hill,
My heart is at rest within my breast,
And everything else is still.
Then come home, my children, the sun is gone down,
And the dews of night arise;
Come, come, leave off play, and let us away
Till the morning appears in the skies.
No, no, let us play, for it is yet day,
And we cannot go to sleep;
Besides, in the sky the little birds fly,
And the hills are all cover'd with sheep.
Well, well, go and play till the light fades away,
And then go home to bed.'
The little ones leaped and shouted and laugh'd
And all the hills echoed. — William Blake

For that matter," said Toussaint, "it's true. We would be assassinated before we'd have time to say Boo!
And then, since Monsieur doesn't sleep in the house. But don't be afraid, mademoiselle, I fasten the windows like
Bastilles. Women alone ! I'm sure that's enough to make us shudder! Just imagine! To see men come into the room
at night and say Hush ! to you and set themselves about cutting your throat. It isn't so much the dying, people
die, that's all right, we know very well that we have to die, but it is the horror of having such people touch yhaving such people touch you. And then their knives, they must cut badly ! 0 God ! — Victor Hugo

Did you sleep at all?"
"No." She heard him mumble something to himself and decided to cut him off before he could scold her again. "My butt did, though. Slept like a log all night."
"Well, obviously, your butt has more sense than you do. — Josephine Angelini

Banquo asked me how it felt to be alive when I saw so many of my comrades dead or dying, and I said that I had ceased to think of life or death because it seemed that I was destined to serve out the sentence of one for having delivered so well of the other, and that I saw the dead every night before I went to sleep as though they were still alive and standing before me. — Andrew Krivak

As soon as he was half-awake he slipped his knickers off. Holding them close to his face, he handled them loosely for a moment with an absent expression, then suddenly buried his nose in them, his dark eyes huge, his face monstrous with the wisdom of evil. As well as the blood and the seepage from last night's ejaculation he had shit himself lavishly in his sleep, a sloppy, yellow liquid. Having spent a while burying his face in them, he folded the knickers up and put them carefully to one side on top of a stack of others. He would never wash them; he would never wear them again. Every secretion that had occurred in his underclothes, before, during, or sometimes just after a moment of action was a souvenir to be preciously kept and safeguarded. — Derek Raymond

Every night for the next week, set aside ten minutes before you go to sleep. Write down three things that went well today and why they went well ... Writing about why the positive events in your life happened may seem awkward at first, but please stick with it for one week. It will get easier. The odds are that you will be less depressed, happier, and addicted to this exercise six months from now. — Daniel Kahneman

Part of me wishes I could see him; I want to make sure he's really going to be okay, that he's recovering well and eating enough and getting sleep at night. But another part of me is afraid to see him now. Because seeing Adam means saying good-bye. It means recognizing that I can't be with him anymore and knowing that I have to find a new life for myself. Alone. — Tahereh Mafi

And I guess you judge how well you're doing by how well you sleep at night ... and what your dreams are like. — Stephen King

That night I couldn't sleep at all. Mozart had shown me immortal light, and I now felt as though I were under direct orders from Mozart. He expressed his sadness not only with the minor scale but with the major scale as well. — Lydia Davis

You are always dragging me down,' said I to my Body. 'Dragging _you_ down!' replied my Body. 'Well I like that! Who taught me to like tobacco and alcohol? You, of course, with your idiotic adolescent idea of being "grown up". My palate loathed both at first: but you would have your way. Who put an end to all those angry and revengeful thoughts last night? Me, of course, by insisting on going to sleep. Who does his best to keep you from talking too much and eating too much by giving you dry throats and headaches and indigestion? Eh?' 'And what about sex?' said I. 'Yes, what about it?' retorted the Body. 'If you and your wretched imagination would leave me alone I'd give you no trouble. That's Soul all over; you give me orders and then blame me for carrying them out. — C.S. Lewis

When you have moments on your own or spaces in your time, just focus on the well at the root of your soul. Imagine that nourishing stream of belonging, ease, peace, and delight. Feel, with your visual imagination, the refreshing waters of that well gradually flowing up through the arid earth of the neglected side of your heart. It is helpful to imagine this particularly before you sleep. Then during the night you will be in a constant flow of enrichment and belonging. You will find that when you awake at dawn, there will be a lovely, quiet happiness in your spirit. One — John O'Donohue

I sleep equally well in a soft bed or on the grass beside the road. If I am given food and shelter, fine. If not, I'm just as happy. Many times I am given shelter by total strangers. When hospitality is not available there are always bus depots, railroad stations and all night truck stops ... When no shelter is available to me, I sleep in the fields or by the side of the road with God to guard me. — Peace Pilgrim

He climbed the stairs with slow deliberation, aware - too aware - of how hard his heart was working. Ka-boom, ka-thud. Ka-boom, ka-thud. Ka-boom, ka-thud. It made him nervous when he could feel his heart beating in his ears and wrists as well as in his chest. Sometimes when that happened he would imagine it not as a squeezing and loosening organ but as a big dial on the left side of his chest with the needle edging ominously into the red zone. He did not like that shit; he did not need that shit. What he needed was a good night's sleep. — Stephen King

I asked Dr. Seward to give me a little opiate of some kind, as I had not slept well the night before......I hope I have not done wrong, for as sleep begins to flirt with me, a new fear comes: that I may have been foolish in thus depriving myself of the power of waking. I might want it. Here comes sleep. Goodnight. — Bram Stoker

1. Are her lips like the hot chocolate your mother made
During the winter months when you were seven? Or have you not tasted her well enough to find the fine granules of cocoa that lightly come with each kiss?

2. Do you know her favorite songs? Not when she is happy, but when she is sad. What music reaches inside her ribcage and softly consoles her heart?

3. When she is sad, are you on the phone or are you at her door? Words do not wipe away tears, fingers do.

4. Do you know all the things that keep her up at night? Do you know why she has gone three days without sleep? Do you know of the insurmountable waves of sadness that wash over her like a tsunami?

5. Do you know the things to say that will calm her heartbeat? The places to touch? The places to love?

6. Everytime you see her do you kiss her like it's the last time but love her like it's the first?

7. Do you love her?

8. Do you love her? — Nishat Ahmed

Bury the embers, extinguish the spark
We plunge ourselves in the well of dark
Far from voices that trouble and chatter
Down, deep down, where worries don't matter
Our minds all teem with the unseen thing
But night is a blink and sleep but a dream
Wake, wake, see things as they seem — Shannon Hale

She heard Rowan awake with a start before he reconciled himself to his surroundings. His back scraped across the trunk of the tree as he slid sideways
trying to see around the branch she was sitting on to get a look at her.
"Are you awake?" he asked, his voice still rough from sleep.
"Yeah."
"Did you sleep at all?"
"No." She heard him mumble something to himself and decided to cut him off before he could scold her again. "My butt did, though. Slept like a log all night."
"Well, obviously, your butt has more sense than you do."
"You're a funny man, Rowan whatever your last name is."
"Fall."
"I'd rather not."
She managed to get a tiny chuckle out of him, which she considered a huge achievement. Rowan stood up on his branch, bringing his head level with Lily's, and started to untie her. His lips were still pursed in a near smile.
"My name is Rowan Fall. — Josephine Angelini

In the end, we're all searching for what will make us sleep well at night, give us peace even when everything isn't perfect. — Portia Moore

It was watching Madeline Alby eat cheese with every ounce of her being, like it was the first and best time, that made him realize that he had never really tasted cheese, or crackers, or life. And he didn't want his daughter to live that way. He'd moved her into her own room the night before ... He hadn't slept well, and had gotten up five times during the night to check on her, only to find her sleeping peacefully, but he could lose a little sleep if Sophie could go through life without his fears and limitations. He wanted her to experience all the glorious cheese of life. — Christopher Moore

My lord?" Reeves appeared concerned. "Are you well? Does your head pain you?" "No, no. I am fine. I just had a stupid thought, is all." "Ah. And what was that thought, my lord? I take it that it did not have anything to do with wearing that black waistcoat?" "It had nothing to do with clothing." "A pity," Reeves said with a long-suffering sigh. "If you were not thinking of clothing, then your thought must have had something to do with Lady Elizabeth." "Reeves, I am not going to tell you anything." "Yes, my lord." Reeves walked toward the door. "Though it is a pity ... " "What's a pity?" "That you will miss so much sleep. Unsettled thoughts will fester in the night air and leave one tossing and turning. I have seen it many times." With that cheery thought, Reeves opened the door. "I shall be just outside if you decide you wish to discuss the matter further. — Karen Hawkins

When you get older, you don't have to eat a lot. I get my rest and sleep very well at night. It keeps me very balanced. — Tony Bennett

The sky is deep, the sky is dark. The light of the stars is o damn stark/When I look up, I fill with fear, if all we have is what lies here, this lonely world, this troubled place, then cold dead stars and empty space ... Well, I see no reason to persevere, no reason to laugh or shed a tear, no reason to sleep and none to wake/ No promises to keep and none to make. And so at night I still raise my eyes tos tudy the clear but mysterious skies that arch avove us, cold as stone. Are you there God? Are we alone? — Dean Koontz

Twyla's works are complex, and they really push you as an athlete and push you spiritually as well. Before doing a Twyla ballet, you have to get everything in order: You have to get a good night's sleep, you have to eat well, you have to be in great shape, and then you just go and leave it all out there. — Sascha Radetsky

A reporter asked recently, 'What keeps you up at night?' I replied that I generally sleep well, but if I ever do have trouble, I don't have to count sheep. I count all the states I'm glad I'm not the governor of. — Mitch McConnell

How come you're in such a good mood? You couldn't have gotten much more sleep than I did last night. Are you a morning person?" I ask in mock horror."A mornin' person, well maybe, but let's just say I got to experience the nicest parts of hell last night," he says quietly,taking the shirt I offer him. As he rises out of thebed, I can't help looking over his perfect abdomen and chest before he shrugs into his shirt."I'm sorry, the nicest parts of hell? What does that mean?" I ask."Red, yer not a guy, so there's no point explainin', — Amy A. Bartol

What precipices are sloth and pleasure! To do nothing is a sorry resolve to take; are you aware of that? To live in indolence on the goods of others, to be useless, that is to say, injurious! This leads straight to the depths of misery. Woe to the man who would be a parasite! He will become vermin! Ah, it does not please you to work! Ah, you have but one thought
to drink well, to eat well, and sleep well. You will drink water; you will eat black bread; you will sleep on a plank, with fetters riveted to your limbs, and you will feel their cold touch at night on your flesh! — Victor Hugo

She'd just poured herself another cup of coffee, when Jack walked in. He smiled when he saw her, and her heart did a little flip. "Good morning, beautiful. How did you sleep?" She felt heat in her cheeks. "I slept well, thank you. Thanks for staying with me. Did you get any sleep in that chair?" "Oh, yeah." He reached for a coffee cup. "I can sleep pretty much anywhere - a benefit of having served with the Rangers. If I get five hours a night, I'm good. — Pamela Clare

When I feel well and in a good humour, or when I am taking a drive or walking after a good meal, or in the night when I cannot sleep, thoughts crowd into my mind as easily as you could wish. — Wolfgang Amadeus Mozart

Millions of mutual-fund investors sleep well at night, serene in the belief that superior outcomes result from pooling funds with like-minded investors and engaging high-quality investment managers to provide professional insight. The conventional wisdom ends up hopelessly unwise, as evidence shows an overwhelming rate of failure by mutual funds to deliver on promises. — David F. Swensen

How lovely the months, the years with him had been. At the moment I hadn't understood their importance, and now here I was, growing sad. The rain the cold the snow the scents of Spring along the Arno and on the flowering streets of the city, the warmth we gave each other. Choosing a dress, glasses. His pleasure in changing me. And Paris, the exciting trip to a foreign country, the cafes, the politics, the literature, the revolution that would soon arrive, even though the working class was becoming integrated. And him. His room at night. His body. All finished. I tossed nervously in my bed unable to sleep. I'm lying to myself , I thought. Had it really been so wonderful ? I knew very well that at that time, too, there had been shame. And uneasiness, and humiliation, and disgust: accept, submit force yourself. Is it possible that even happy moments of pleasure never stand up to rigorous examination — Elena Ferrante

knife. "Sure you have," Andy agreed. "But you don't do it. Because guys like us, Red, we know there's a third choice. An alternative to staying simon-pure or bathing in the filth and the slime. It's the alternative that grown-ups all over the world pick. You balance off your walk through the hog-wallow against what it gains you. You choose the lesser of two evils and try to keep your good intentions in front of you. And I guess you judge how well you're doing by how well you sleep at night... — Stephen King