Muscle Quotes & Sayings

He became quicker of movement than the other dogs, swifter of foot, craftier, deadlier, more lithe, more lean with ironlike muscle and sinew, more enduring, more cruel more ferocious, and more intelligent. He had to become all these things, else he would not have held his own nor survived the hostile environment in which he found himself. — Jack London

He was like a young tiger, all muscle and passion, and she wanted to ride him
not to tame the beast, but to feel for a small moment all of his vitality. — Elizabeth Hoyt

Have you ever observed a tiger? A true breed like the ones in the Chrysanthemum? Not those kittenish sorts like those in our cloisters. They're all muscle and sinew, with jaws powerful enough to break the strongest man, yet if you see them stalk prey, if you see them hunt- the sheer strength gives them more grace than the most refined of delicate creatures. That's Nemesis. — S.J. Kincaid

The Magnificent Seven consisted of one swimmer of color, a representative from each extreme of the educational spectrum, a muscle man, a giant, a chameleon, and a one-legged psychopath. When I envision us walking seven abreast through the halls of Cutter High, decked out in the sacred blue and gold, my heart swells. — Chris Crutcher

Always it is thus with my new students, and especially with the human ones; the mind is the last muscle they train or use, and the one that they regard the least. Ask them about swordplay and they can list every blow from a duel a month old, but ask them to solve a problem or make a coherent statement and ... well, I would be lucky to get more than a blank stare in return. — Christopher Paolini

Carcharadon carcharias. Six thousand
pounds of muscle powering a hoop
of butcher's knives. The only animal
that ate its weaker siblings in the womb.
Immune from cancer. Constantly awake. — Mark Haddon

Freedom is like a muscle of the human spirit; it tends to atrophy and diminish with neglect, but grows and becomes stronger from regular use" (p.49). — Tom Malleson

Nothing is as important to muscle growth as good nutrition. — Fredrick Hatfield

runners with very heavy training loads need more carbohydrate than runners with more moderate training loads. The more you train, the more carbs your body uses, and the more carbohydrate your body uses, the more carbs you need to eat to maintain adequate muscle glycogen stores. — Matt Fitzgerald

It's harder to reveal sides of yourself that make you vulnerable but it's another muscle that can be developed and one that I think is worthwhile. That said, everyone finds their style. It's personal. — Ted Alexandro

I was performing in this burlesque group, and we would go to dance rehearsals every day. You'd use every part of your body. Even though some of it is slow, it takes a lot of muscle to be able to dip down and come back up. — Carmen Electra

It leaned forward, elbows on its knees, all amusement vanishing from its features, leaving its chiseled visage quietly regal, dignified. "I give you my word, Gabrielle O'Callaghan," it said softly. "I will protect you."
"Right. The word of the blackest fairy, the legendary liar, the great deceiver," she mocked. How dare it offer its word like it might actually mean something?
A muscle leapt in its jaw. "That is not all I have been, Gabrielle. I have been, and am, many things."
"Oh, of course, silly me, I left out consummate seducer and ravager of innocence. — Karen Marie Moning

I am five foot six, I am built of muscle and bone, and that is not very good for fashion, but it's who I am. Women who look good in fashion are six foot tall, don't have an ounce of muscle, and their legs are the size of my arm. — Evangeline Lilly

I had always thought about running for high political office, and I was kind of waiting for the stars to line up. And, you know, they don't hold the door open for you. You kind of have to muscle your way in. — Matt Cartwright

Dreamt I stood in a china shop so crowded from floor to far-off ceiling with shelves of porcelain antiques, etc. that moving a muscle would cause several to fall and smash to bits. Exactly what happened but instead of a crashing noise, an august chord rang out, half cello, half celeste, D major (?), held for four beats. My wrist knocked a Ming vase affair off its pedestal-E flat. Whole string section, glorious, transcendant, angels wept. Deliberately now, smashed a figurine of an ox for the next note, then a milkmaid, then Saturday's Child-orgy of shrapnel filled the air, divine harmonies my head. — David Mitchell

Some people's joints articulate in a manner that allows them to benefit greatly from squats; others may not benefit at all. If you're not too tall and have short limbs, it may be the best exercise for you, but if you're tall with long legs, it might be both ineffective and dangerous.I was stubbornly faithful to squats for years until I finally realized they were not well-suited for my body structure. After I switched tomore muscle-intensive movements, my gains in leg size were astounding. — Dorian Yates

She is silk in a bed of mail-order satin. Complete and seamless, an egg of sexual muscle. My motions atop her are dislocated, frantic, my lone interstice a trans-cultural spice of encouragement I smell with my spine. As, inside it, I go, I cry out to a god whose absence I have never felt to keenly. — David Foster Wallace

Germany is an economic giant but a political midget, and with the end of the Cold War she has started to muscle her presence throughout Europe and the world. — Christo

...without moving a muscle in his face, slips away; retreats, I think, to that sheltered place where his stories are kept. Perhaps we all have our places. — Pete Dexter

I would have seen him. I know this deep in my gut where muscle meets bone and wraps tight. I wouldn't have been able to not look at him. And if I'd ever heard his voice, if he ever sang? I don't know if I could have stayed away. Good girl or not. — Sophie Jordan

With any kind of artistic thing, it's a muscle, like any athlete, and the moment you're not doing it, you lose all confidence. That's why I'm terrible with down time. — Daniel Radcliffe

Easy, vampire." She pulled his hands away from his neck and held them against his chest. He was strong, though, and she had to plaster the weight of her body on his to ease his struggle and keep him from tearing at his own skin. "I know it hurts, but the ash is working." She hoped. God, she hoped. If she'd made things worse, she'd never forgive herself. Gradually, he stopped fighting, but he kept hold of her hands, even when she tried to extricate herself from his grip. Between her thighs, he was hot, his body so wide she figured she'd feel the tug of tightness in the morning. Dear God, what would sex with him be like, if just holding him still gave her muscle strains? And why in the world would her mind go there? — Larissa Ione

That was with me for years
feeling I wasn't myself. And I do think I wasn't my real self then. Of course, I'm not sure there is such a thing as a real self. You could ransack your innards looking for the real you and never find it
slice yourself open and all you'll find is blood and muscle and bone. — Ryu Murakami

[He] ... watches the Joker rising from his wheelchair, the way a rabbit watches car headlights bearing down, unable to move a single, spotlit muscle. The madman's limbs appear to unlatch as though some psychotic god has chosen to give life to a complicated Swiss Army knife. The Joker's head rotates ... the green lasers of his eyes target the keys at the big man's belt, and he shakes his head. — Grant Morrison

Darcangelo winced, gritted his teeth "Want to tell me why ... you're sitting here cuddling me, Hunter?"
"Rossiter says I have to keep you warm. He thinks you're in shock or some shit."
Despite his words and the tone of his voice, there was really worry on Hunter's face.
"Great. Thanks." Darcangelo's head fell back to rest against Hunter's vest, the big guy's strength clearly spent.
A muscle clenched in Hunter's jaw. "Hey, don't mention it
ever. — Pamela Clare

Tall, broad-shouldered, every inch of him seemingly corded with muscle, he was a male blooded with power. He paused in a dusty shaft of sunlight, his silver hair gleaming. As if his delicately pointed ears and slightly elongated canines weren't enough to scare the living shit out of everyone in that alley, including the now-whimpering madwoman behind Celaena, a wicked-looking tattoo was etched down the left side of his harsh face, the whorls of black ink stark against his sun-kissed skin. — Sarah J. Maas

Blue was standing over her, shaking out his wet hair like an annoying blue dog. Beads of water clung to the muscle of his chest. He was wiry, not buff like Henley, but his body made up for size with definition.
Nothing could make up for his personality.
"Stop dripping on me," Mira snapped. — Sarah Cross

A realization washed over her in that cold, dark space: this was how virtually all living things born on earth have died - with teeth tearing through their muscle and bones. We humans have computers and soap and houses but it doesn't change the fact that everything that walks is nothing but food for something else. — David Wong

Marriage is a linchpin in many women's lives, but many other things can create a satisfying life. I adore my career. It stretches every physical, emotional, and intellectual muscle I have. — Geraldine Stutz

Fibromyalgia (henceforth, "Fibro"). If you are not familiar with this disease, you may not know that it plagues six million people in the United States today. You may not know that people who have Fibro have a myriad of different symptoms including, but not limited to: muscle pain and fatigue, trouble sleeping, morning stiffness, headaches, painful menstrual periods, tingling or numbness in hands and feet, and problems with thinking/memory (sometimes called "fibro fog").* — Michael Holien

Will looked back at me, startled, and I kept my heart muscle strong, feeling something inside me shiver like a pale green flower shoot just waking up for spring. But whatever that thing was, it was still too new to feel ready to bloom; it wanted time to set down roots. Someday soon I was going to bloom like crazy and then I'd have what I needed to keep me standing tall. — Ingrid Law

I'm definitely not a muscle builder or a guy that's interested in being a muscle builder. It feels good to get back down to a normal size. Not like a hipster size or a buff-guy size, but just a normal, 34-waist guy. — Anthony Mackie

Where in this wide world can a person find nobility without pride, friendship without envy or beauty without vanity? Here, where grace is laced with muscle and strength by gentleness confined. He serves without servility, he has fought without enmity. There is nothing so powerful, nothing less violent; there is nothing so quick, nothing more patient. — Ronald Duncan

No one can ever use his heart to listen or touch or feel or see or smell. It's just a lump of muscle pumping mechanically inside your ribs. It has no will and no ability to do anything but go on pumping until it gives up and withers away or is choked by some disease. Your spinal cord, on the other hand, feels. The central nervous system pours out from the spinal cord, and with it one feels pain. Pain is the most trustworthy sensation a human being can know because it teaches us what hurts. With the spinal cord, one can hear what will hurt, smell the sting of suffering, taste it, feel it, and see the world with new eyes. I learned a long time ago not to follow my heart, the hunk of meat flexing in the chest. I trust the tube locked up in a column of bone, the tube that shows me what pain is. — Joshua S. Porter

Nothing could exceed his energy when the working fit was upon him: but now and again a reaction would seize him, and for days on end he would lie upon the sofa in the sitting- room, hardly uttering a word or moving a muscle from morning to night. On these occasions I have noticed such a dreamy, vacant expression in his eyes, that I might have suspected him of being addicted to the use of some narcotic, had not the temperance and cleanliness of his whole life forbidden such a notion. — Arthur Conan Doyle

You don't need anger to control children. You do need action, occasionally. Furthermore, you can apply the action anywhere on the time line that is convenient, and children will live contentedly within that boundary. In fact, the closer the action moves to the front of the conflict the less punishment is required. A pinch of the trapezius muscle would not be a sufficient deterrent at the end of a two-hour struggle, whereas it is more than adequate when the conflict is minimal. — James C. Dobson

If you happen to be one of the people who has a split zygomaticus major muscle, where the lower part of it is tethered to the overlying skin, this will create a dimple in your cheek when you smile. — Alice Roberts

And then he did rise from his wheelchair. But there was something odd about the way he did it. His blanket fell away from his legs, but the legs didn't move. His waist kept getting longer, rising above his belt. At first, I thought he was wearing very long, white velvet underwear, but as he kept rising out of the chair, taller than any man, I realized that the velvet underwear wasn't underwear; it was the front of an animal, muscle and sinew under coarse white fur. And the wheelchair wasn't a chair. It was some kind of container, an enormous box on wheels, and it must've been magic, because there's no way it could've held all of him. A leg came out, long and knobby-kneed, with a huge polished hoof. Then another front leg, then hindquarters, and then the box was empty, nothing but a metal shell with a couple of fake human legs attached. — Rick Riordan

There was, I think, never any reason to believe in any innate superiority of the male, except his superior muscle. — Bertrand Russell

The obvious precedent for Beijing 2008 was the Berlin Olympics, in 1936. Both were showcases for a muscle-flexing nation, although Hitler made an elementary error when he chose not to dress his young National Socialists in lime-green catsuits laced with twinkling fairy lights. — Anthony Lane

The newly created Darth Vader flexes his Force-muscle as the Emperor's enforcer to maintain order and obedience in a galaxy reeling from civil war and the destruction of the Jedi Order. To the galaxy at large, Jedi Knight Anakin Skywalker - the Chosen One - died on Coruscant during the siege of the Jedi Temple. And, to some extent, the was true - Anakin was dead. But from the site of Anakin Skywalker's last stand - on the molten surface of the planet Mustafa, where he sought to destroy his friend and former master, Obi-Wan Kanobi - a fearsome spectre in black has risen. Once the most powerful Knight ever known to the Jedi order he is not a disciple of the dark side, a lord of the dreaded Sith, and the avenging right hand of the galaxy's ruthless new Emperor. Seduced, deranged and destroyed by the machinations of the Dark Lord Sidious, Anakin Skywalker is dead ... and Darth Vader lives ... — James Luceno

Gut instincts were supposed to be the most trustworthy and it was in her gut where she felt the butterflies. The heart had its purpose as a blood pumping muscle, but love ... love blossomed and sparked through the body - originating from the gut. — Nikki Jefford

Unless you deplete lots of muscle glycogen every day, there is no physiological reason for you to consume high levels of carbohydrates. In fact, carbohydrates are not required in the human diet for survival the way fat and protein are. — Mark Sisson

Making a film, it uses a certain ... 'pretend-muscle,' I don't know what you want to call it. It exhausts something in me, I find. It has to be really something to get me interested. — Jeff Bridges

I never focus on contraction. I'm focusing on my muscle. I'm not focusing on a certain style of lifting or contracting. I'm just trying to get the weight up. I'm trying to build muscle. — Ronnie Coleman

Slavery, first and foremost, was an energy institution. Shackling human muscle was about getting work done. — Andrew Nikiforuk

Then surely there is an adversary. There is something opposed to you. Something that desires to defeat you. You want to believe your enemy is the disease. You don't want to believe even for a minute that the enemy is your own body, this weak tent of flesh that cannot stand up against a speck of contagion, this fragile weave of muscle, bone, and soul that also cannot resist the power of flame nor the pull of the ground — Susan Meissner

At some point Ewan had taken off his jacket and rolled up his sleeves. His forearms were bulging with muscle, and his shoulders appeared likely to rip through the thin linen of his shirt. Annabelle swallowed, thinking of Ewan without his shirt at their picnic. He wasn't even breathing hard.
"Where do you get all these muscles?" she asked.
"Lifting damsels in distress." He grinned at her, and there was a slight lurch as he leaped off the carriage and landed with a splash in the ditch. — Eloisa James

If it turns out that Barry Bonds used steroids to bulk up and add muscle mass, he could get four to eight years as governor of California — Argus Hamilton

I think I just get excited by music, and, like, singing is a very physical thing. It releases endorphins in your body. You're using almost muscle in there, and I think that adrenaline really helps to kind of make the songs fresh every time. — Florence Welch

Hundreds of ballplayers have performed well after Tommy John surgery, in which an elbow ligament is replaced by material from elsewhere on the body. More and more, athletes will perform with a bit of this or a bit of that in a joint or muscle. — George Vecsey

The brain is like a muscle. When it is in use we feel very good. Understanding is joyous. — Carl Sagan

My favorite muscle to train is TRICEPS! Always has been my stongest muscle group as well. — Scott Herman

I got a muscle of love. — Alice Cooper

The demands of the marketplace eventually outstripped the chicken's physical capacity to support them. The bird's breasts became too big for its legs and skeleton to support. The animals grew so fast they couldn't supply oxygen to all their tissue and muscle, causing fluid to build up in their body cavity. The chicken's immune system suffered, and some birds simply keeled over after a few weeks. — Christopher Leonard

A desire to rescue secular America from fallen grace has driven conservative evangelicals at least since the 1970s, when Jerry Falwell formed the Moral Majority as a vehicle for conservative Christians to muscle their way into national politics. — Nina Easton

Your ethical muscle grows stronger every time you choose right over wrong. — Price Pritchett

Blood, fat, marrow, grease, sinew, muscle, guts, hide, fur, sleep
They may twitch in their dreams when they sleep
but they sleep deep — Toby Barlow

I enjoy getting to work on 'Saturday Night Live', where I get to do people like David Paterson. And then, its like a different muscle to do someone like a bicycle guy on' Portlandia'. — Fred Armisen

Perfectionism is the enemy of the idea muscle. Perfectionism is your brain trying to protect you from harm - from coming up with an idea that is embarrassing and stupid and could cause you to suffer pain. — James Altucher

There must be a renewal of the spirit of our forefathers, an
appreciation of the American way of life, a strengthening of muscle and sinew and the character of the nation. America needs guts as well as guns.
National character is the core of national defense. — Ezra Taft Benson

You want money; I know that much. But what of power, Nell?" The word sent a frisson down her spine. Power: what he was exercising right now, holding her riveted with only his words and the light press of his wicked fingers. What a terrible power, too - what a terrible context in which to discover such a power existed. Better for her sake if he'd exercised the clumsier forms: raw strength, muscle, a shout. Brute force she knew well enough. — Meredith Duran

Your mind is the strongest and most valuable muscle you can grow in the gym. — Greg Plitt

The brain is a muscle of busy hills, the struggle of unthought things with things eternally thought. — Joyce Carol Oates

Only people willing to work to the point of discomfort on a regular basis using effective means to produce that discomfort will actually look like they have been other-than-comf ortable most of the time. You can thank the muscle magazines for these persistent misconceptions, along with the natural tendency of all normal humans to seek reasons to avoid hard physical exertion. — Mark Rippetoe

Other anatomical changes associated with long-duration space flight are definitely negative: the immune system weakens, the heart shrinks because it doesn't have to strain against gravity, eyesight tends to degrade, sometimes markedly (no one's exactly sure why yet). The spine lengthens as the little sacs of fluid between the vertebrae expand, and bone mass decreases as the body sheds calcium. Without gravity, we don't need muscle and bone mass to support our own weight, which is what makes life in space so much fun but also so inherently bad for the human body, long-term. — Chris Hadfield

Over my tenure as governor, I have come not only to respect the political muscle of the Federation; I've come to respect the brains. All of us depend on your efforts and energies. — George W. Bush

I looked him up and down. Once before I'd seen Jericho Barrons wearing jeans and a T-shirt. It's like sheet-metaling a W16 Bugatti Veyron engine - all 1,001 horsepower of it - with the body of a '65 Shelby. The height of sophisticated power sporting in-your-face, fuck-you muscle. The effect is disturbing.
He had more tattoos now than he'd had a few days ago.when I'd last seen him wearing nothing but a sheen of sweat, his arms were unmarked. They were now sleeved in intricate crimson and black designs, from bicep to hand. A silver cuff gleamed in his wrist. There were chains on his boots.
"Slumming, huh?" I'd said
You should talk, said those dark eyes, as they swept my black leather ensemble. — Karen Marie Moning

At work she became instant best friends with the Clinique girl, Susan, a Waynesboro muscle-car aficionado. She was fond of dispensinf wisdom along the lines or: "The bullshit stops when the green light pops!" I'd go to the mall to pick up Renee. take them both a couple of coffees, and hang out while they chattered in their hot white coats. Susan would take Renee to hot-rod shows and run-what-ya-brung drag races. She brought out sides of Renee I'd never gotten to see before, and it was a sight to behold. After a night out with Susan, Renee would always come back saying things like, "If it's got tits or tires, it's going to cost you money. — Rob Sheffield

Which brings me to the point: In order to lose momentum, the U.S. economy has to have momentum to begin with. If it had any, I missed it. What we had was a government-prescribed course of amphetamines (to keep it up), antibiotics (to prevent infection) and antidepressants (to make it feel better). It endured regular steroid injections from both monetary and fiscal authorities. And it still has no real muscle. — Caroline Baum

I'm always calculating what I want to do, who I want to be, what I want to accomplish. I don't need to worry about that - that's always there on a slow simmer. The muscle I have to work on is being more present. — Chris Pine

RADIO IS DEAD. The once-bright star that was public broadcasting has been destroyed by greed and corproate muscle to the point that even the music that is completely repugnant is positioned to be popular. — Corey Taylor

What happens when you have great grief in your life is the arteries of that heart begins to spasms down, just literally squeezes down like this because you're feeling the tension of your life and then the heart muscle itself will also begin - to get stressed out. — Mehmet Oz

What I will say is that you have to exercise your writing muscle. Write every day. Get better at it. Read a lot of good books. As a professional writer, I force myself to write when I don't feel like it. I don't wait to feel inspired. It takes discipline and grit and sacrifice to be able to bring a book out to the world. It's so much work, and it's very difficult, but it is also the most fun I've ever had. I love making things up. I love amusing myself. — Melissa De La Cruz

The typewriter is neat and compact and sturdy and blue, just the right machine to pound out a missive of love. When you strike the keys it's a sound that hasn't been heard in the qorld world for thirty years (we are so far away from a time when typewriters won world wars). When you strike the keys they make a sound like a pistol shot, a sound so definite and sure you feel like a genius, or an orayor orator, or a beat poet. When you strike the keys you just want to keep on fucking writing. You have to wrestle with the thing, like I am doing now, steer it like an old manual car, keep the words together and right and on the page, but the blood and muscle of a typewriter, it is a beautiful thing. — Yvette Walker

Nervous? He's tighter than Pat Buchanan's sphincter muscle at a 4th of July soiree on Fire Island. — Dennis Miller

Come over here so I can wipe my hands on your shirt," she said, holding up her beer-sticky hands. Eyebrows raised in amusement, Blue did as she asked. He stood between her legs at the front of the car, his knees against the bumper.
"Go for it," he said.
Her wet fingers grazed the muscle of his abdomen as she fumbled to dry her hands on his T-shirt. Blue sucked in a breath when her hands brushed his skin, and something electric ran through her. A flush burned her cheeks. She made herself focus on the artwork on his T-shirt.
"Now the ick is on you, where it belongs," she said.
"You are a very nasty princess," Blue said. — Sarah Cross

The passive stiffness of a joint reflects properties of the muscle tissue, joint capsule, tendons, skin and geometry of the joint. — Leon Chaitow

It was a common fallacy among survivors that zombies were strong. This was incorrect. The average zombie, by itself, was weak with little muscle control. The creatures were pure instinct. Whatever intelligence they had was gone with their first death, lost forever. It was their numbers that gave them strength. A strong man or woman with a weapon and their wits could easily take out ten to fifteen zombies. But behind those ten to fifteen lay fifty or a hundred more, untiring, unrelenting in their search for flesh. A human tired, a zombie didn't. This was their greatest strength. — Robert Morganbesser

The muscle in Matthew's jaw contracted. First pirates, then this fop. Kathryn did not seem to be a woman of discriminating taste when it came to men. — Sandra Marton

It seems like he's keeping my foot within his grasp for longer than necessary when I see his eyes wander up my legs again. I tingle in every spot his gaze touches.
His voice sends shivers up my spine when he asks, "Have you ever been fucked, Eve?"
My eyelids flutter and I let out a small surprised gasp at his question, breath gushing from my lips. I'm not exactly a virgin, not too far off though, and I can safely say that I have never been fucked in the way that Phoenix is insinuating. Most of the sex I've had has been the fantasy kind. Our eyes lock and he moves his hand from the heel of my foot up along the back of my leg, massaging my shin.
I actually moan when his fingers press in, releasing the tension from a knotted muscle. His mouth opens as he watches me.
"I don't think that's a very appropriate question to ask of a friend," I finally manage to croak out.
He smiles darkly. "I told you I was bad news. — Raine Anthony

Buster went bananas, running over to Paci and jumping up on his legs, begging for attention. Paci didn't disappoint him, either. He bent down and baby-talked with Buster, like he was an old hand at it.
I smiled in amusement. Paci was no wimp. He was almost as big as Bodo and ripped to the max. He had zero body fat, so Peter and I were able to admire his every muscle, which I noticed Peter was doing with unabashed curiosity. I caught his attention and raised my eyebrows at him in a conspiratorial message of mutual admiration. He smiled in return, giving me a pitiful wink that made him look like he had something stuck in both eyes. It made me laugh.
Paci looked up at me. "Something strike you as funny?"
"Yeah. You baby-talking to a nude poodle. — Elle Casey

The only way to isolate specific back muscles - whether it is upper. or lower back - or make any progress is through the power of the mind-muscle connection. — Lee Haney

I have devoted my whole life to Physical Culture. I shall devote the rest too for the same. I have seen the degradation in which we are at present. I have travelled extensively and all that I have remarked here is from experience; and my suggestions are to meet the situation. I know they would, if adapted remedy the evil; for, I have studied carefully the position. If we in all seriousness wish to call ourselves the descendants of the mighty Yoddhas of past, if we wish not to cast a blot on the fair name of India, if we wish that India should have a future vying with its glorious past, if we wish that we should gain an honorable and equal place among the peoples of the world it should be our sacred resolve from now to wake up from the sleep as a lion; we should muster muscle and steel the body. For all greatness lies in Culture and 1 should only be too gratified if my scheme could put the youth of the country on the right track to achieve our most cherished Ideals. — Kodi Ramamurthy Naidu

That which does not kill us makes us stronger," Jesse deadpans.
"Exactly. Exactly."
Self-improvement through adversity... it isn't bullshit. Exhibit A: my little brother. I can see every muscle in his stomach and shoulders. — Hannah Moskowitz

I am not a courageous person by nature. I have simply discovered that, at certain key moments in this life, you must find courage in yourself, in order to move forward and live. It is like a muscle and it must be exercised, first a little, and then more and more. All the really exciting things possible during the course of a lifetime require a little more courage than we currently have. A deep breath and a leap. — John Patrick Shanley

Some big guys, they think struttin' the muscle will put your tail between your legs, but all they got is strut, they ain't got the guts to back up the brag — Dean Koontz

One of the things he had learned in life, and which he hoped he could rely on, was that a greater pain drives out a lesser one. A strained muscle disappears before toothache, toothache disappears before a crushed finger. He hoped - it was his only hope now - that the pain of cancer, the pain of dying , would drive out the pains of love. It did not seem likely. — Julian Barnes

Oliver couldn't walk away. Not when the wallflower needed rescuing. His goddamn Achilles heel, no matter how disastrous the outcome tended to be. He just wished his heroics would work out for once.
He kept his eyes trained on the pretty black-haired American, every muscle tensed for action. An eternity ticked by. No one approached her. She had no one to dance with, to talk to. She looked... lost. Hauntingly lonely. Frightened and defiant all at the same time.
'Twould be better for them both if he turned around right now. Never met her eye. Never exchanged a single word. Left her to her fate and him to his.
It was already too late. — Erica Ridley

I try to do yoga when I can to make sure that I'm flexible and that I'm not going to tear any muscle or pull anything. — Jaimie Alexander

The path to added muscle is consuming more calories than the amount needed to keep your current bodyweight unchanged. — Dorian Yates

Although he's slight, he has that wiry strength that seems to come more from will than muscle. — Frances Mayes

racism is a visceral experience, that it dislodges brains, blocks airways, rips muscle, extracts organs, cracks bones, breaks teeth. You must never look away from this. — Ta-Nehisi Coates

By the time I sat down to write 'Family Pictures,' I hadn't written anything in almost two years, and writing, I have discovered, is a muscle: if it isn't exercised, it will atrophy. — Jane Green

Is there a reason you are here?" he finally demanded.
With complete nonchalance she replied, "Well,I've brought my trunks. I do believe I'm moving in."
"The hell you are!"
"Nice of you to welcome me in your usual boorish manner" was all she said to that.
A muscle ticked in his jaw. It made not a jot of difference that he'd just gone to Norford and back this morning to bring her here himself. That had been his idea.Her coming here on her own was her idea,and it make him suspicious.
"Don't start your manipulations already," he warned her. "Answer my question."
"Why am I still here? Shall we start with the obvious reason? Because I really am pregnant and once my pregnancy starts to show,I do not want to be in a position to have people ask me who my husband is and not believe me when I tell them that it's you."
"And the not-so-obvious answer?"
"Because you make me so furious that I spite myself to spite you! — Johanna Lindsey

The last glow of sundown dims away. Stars appear in the east. Night encloses us. The ocean seems to enlarge. When you're adrift at night, imagination and perception merge. They have to. You can't see as well, as far, as deep. You tie knots by muscle memory, and you operate your reel mostly by feel. Your boat drifts, your thoughts drift. You sense the sweep of tide and water, and the boat gets rocked in turbulence just past each undersea ridgeline and boulder field. You, too, are looking up, searching constellations, dreaming. You fell again how flexible and expansive your mind can be when it's working right. And you slip your leash to explore the vast vault of sky and great interior spaces. — Carl Safina

Kindness is not a fixed trait that we either have or lack, but more like a muscle that can be developed and strengthened. — Sharon Salzberg

Now he laughs for real, cackling with the wicked innocence of the bright and easily bored. Staff Sergeant David Dime is a twenty-four-year-old college dropout from North Carolina who subscribes to the Wall Street Journal, the New York Times, Maxim, Wired, Harper's, Fortune, and DicE Magazine, all of which he reads in addition to three or four books a week, mostly used textbooks on history and politics that his insanely hot sister sends from Chapel Hill. There are stories that he went to college on a golf scholarship, which he denies. That he was a star quarterback in high school, which he claims not to remember, though one day a football surfaced at FOB Viper, and Dime, caught up in the moment, perhaps, nostalgia triggering some long-dormant muscle memory, uncorked a sixty-yard spiral that sailed over Day's head into the base motor pool. — Ben Fountain

Who cares if there are lumps on my thighs? I'm guilty of having human legs made up of fat, muscle, and skin, and sometimes when you sit, they get bumpy! — Kristen Bell

I guess mercy is a muscle like any other. You got to exercise it, or it just cramp right up. — Esi Edugyan