Fresh Juices Quotes & Sayings

The humanoids told Don that if he went home with a whore, she would cook him a meal of petroleum and coal products at fancy prices. And then, while he ate them, she would talk dirty about how fresh and full of natural juices the food was, even though the food was fake. — Kurt Vonnegut

Tree nuts and peanuts = 3 servings per week Fresh fruits including natural fruit juices = 3 servings per day Vegetables = 2 servings per day Seafood (primarily fatty fish) = 3 servings per week Legumes = 3 servings per week Sofrito = 2 servings per week White meat In place of red meat Wine with meals (optional) = 7 glasses per week Discouraged Soda drinks < 1 drink per day Commercial baked goods, sweets, pastries < 3 servings per week Spread fats < 1 serving per day Red and processed meats < 1 serving per day *Adapted from Estruch, et al. (2013) Sofrito is a sauce made with tomato and onion, and often includes garlic, herbs, and olive oil. Commercial bakery goods, sweets, and pastries included cakes, cookies, biscuits, and custard, and did not include those that are homemade. December 2014 Page 100 of 112 — Anonymous

In America, even your menus have the gift of language ... The Chef's own Vienna Roast. A hearty, rich meat loaf, gently seasoned to perfection and served in a creamy nest of mashed farm potatoes and strictly fresh garden vegetables. Of course, what you get is cole slaw and a slab of meat, but that doesn't matter because the menu has already started your juices going. Oh, those menus. In America, they are poetry. — Laurie Lee

I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins. — Martha Hunt

The ideal technique for successful fasting is the use of fresh, raw fruit and vegetable juices. On such a diet, the full spectrum of nutrients is supplied in an easily assimilated form, so the digestive tract is able to remain essentially at rest. It is only through the combined use of both cleansing processes, and a very good diet, that one will be able to reach her or his maximal level of physical health and an unclouded consciousness. — Rudolph Ballentine

It's cool to be healthy now! It's cool to, like, drink fresh juices and drink Kombucha and all that stuff. — Brett Dennen