Much Needed Sleep Quotes & Sayings

But there, in the inky dark, half drunk from lack of sleep, with the fire and the endless sea and infinite sky, with the sounds of the music in our ears...and my heart bursting this something I couldn't quite identify, I just needed to dance. — Jojo Moyes

Sadhana Start by paying attention to everything you think of as yourself just before you fall asleep: your thoughts, your emotions, your hair, your skin, your clothes, your makeup. Know that none of this is you. There is no need to make any conclusion about what "you" are or what "truth" is. Truth is not a conclusion. If you keep the false conclusions at bay, truth will dawn. It is like your experience of the night: the sun has not gone; it is just that the planet is looking the other way. You're thinking, reading, talking about the self, because you're too busy looking the other way! You haven't paid enough attention to know what the self really is. What is needed is not a conclusion, but a turnaround. If you manage to enter sleep with this awareness, it will be significant. Since there is no external interference in sleep, this will grow into a powerful experience. Over time, you will enter a dimension beyond all accumulations. — Sadhguru

They weren't drunk - they were just being loud. I was trying out for the football team and needed to get some sleep. One night I'd finally had enough and when Ted ran by my open window I reached out, grabbed him by the throat, and pulled him halfway into my room. I said, "Hey, what the hell's the matter with you? — Ted Turner

Sleep.
She needed sleep like she needed oxygen, water and food - yet, she was pretty sure she wouldn't find any tonight. No. Sleep wouldn't be her friend this evening.
Instead, loneliness, hurt, confusion, and pain would replace it. — Gail McHugh

I just called to tell you good night. Get some sleep, Theia. Tomorrow is a big day."
"I would sleep much better if you were here." As soon as the words spilled out of my mouth,I wanted to die of embarrassment. Haden and I were close, but we hadn't gotten that close yet.
"I mean ... it's just that when you're near I'm not as agitated. Not that I want to sleep with you." I needed to stop talking - I was making it worse.
"You don't?" He was teasing now. "Now you've hurt my male pride. — Gwen Hayes

Rwandans have a funny relationship with God, which they convey through a story that anyone can tell you: "God worked very hard for six days creating the heavens and the earth. But on the seventh day, he needed a break, so he picked Rwanda as the place to take a much needed sleep. God sleeps in Rwanda, then keeps busy at work everywhere else."
This story has two meanings: The negative take is that God is not in Rwanda to protect you or answer your prayers, that He comes here only to shut His eyes. The other interpretation of "God sleeps in Rwanda" is that the country is a mile up, cooler and more beautiful than any other place, and so, naturally, this would be where God comes when He is not punching the clock. His favorite place. It was the second interpretation that we needed to believe. — Josh Ruxin

Yeah. I went out while you were getting your beauty sleep."
"Which I needed," she said with a chuckle.
"Well it worked. — Nicki Edwards

I needed sleep. Big squishy bunches of it. Soon. — Devon Monk

Holl?" Seth turned over. "Where you going?"
"Home. Sorry. Go back to sleep." I pulled on my sweatpants.
"But we have all night." He pushed to his elbows.
"I know. I can't." My voice sounded hoarse, hollow. "I don't feel good. I'm sorry." I lurched for the door. I needed to get out, get away. As far away from here as possible. She was in me, in my blood, invading every cell in my body. She was the one I wanted. She was the one I saw, felt, desired. This was wrong. He was wrong. It was all so wrong. (Chapter. 12) — Julie Anne Peters

This peaceful sleep of being born male and rich and white and American and at this prosperous time, when the wars that were happening were far from home. This boy, told from the first moment he was born that he could do what he wanted. All he needed was to try. Mess up over and over, and everyone would wait until he got it right. — Lauren Groff

She walked quickly around her one-room apartment. After more than four years in this one home she knew all its possibilities, how it could put on a sham appearance of warmth and welcome when she needed a place to hide in, how it stood over her in the night when she woke suddenly, how it could relax itself into a disagreeable unmade, badly-put-together state, mornings like this, anxious to drive her out and go back to sleep. — Shirley Jackson

You want a beer?" Amos asked. "You're having beer for breakfast?" "Figure it's dinner for you," Amos said. The man was right. Miller needed sleep. He hadn't managed more than a catnap since they'd scuttled the stealth ship, and that had been plagued by strange dreams. He yawned at the thought of yawning, but the tension in his gut said he was more likely to spend the day watching newsfeeds than resting. "It's probably breakfast again," Miller said. "Want some beer for breakfast?" Amos asked. "Sure. — James S.A. Corey

Who's that man you were talking to?"

"Oh, that's Norwood. He was checking you in for your first shift. I'll introduce you tomorrow."

She made a face. "No rush."

"I mean, you were scheduled to have a brief orientation with him today, but you know, you needed your beauty sleep, so we don't have time. Are you aware, Lex, that sloth is a deadly sin?"

She made a face at him, then glanced back at the hallway. She thought she could make out a bustle of activity behind the array of frosted glass tiles that lined its right-hand wall, but Uncle Mort ushered her out the front door too quickly for her to get a closer look.

"Wait, we're done here?"

"Well, I was going to show you around upstairs as well, but - "

"No time. Sloth. I get it."

"Deadly sin. — Gina Damico

The first thing I needed, possibly the only thing, was to kiss her and I did, for as long as I could. I let us both breathe for a minute, and I perched her on a counter so I could touch the face I'd missed so much.
I poured every bit of frustration, anger, sadness, and worry into that kiss. Meg understood and received it all, pushing her fingers into my hair and giggling against my lips. I didn't care that anybody passing by could be watching us through the window, or that I could fall right there and sleep for a week. — Laura Anderson Kurk

I'm different. I don't know what happened to me in Vegas. That wasn't me. I was thinking about everything we could buy with that money, and that was all I was thinking about. I didn't see how much it hurt you for me to want to take you back there, but deep down, I think I knew. I deserved for you to leave me. I deserved all the sleep I lost and the pain I've felt. I needed all that to realize how much I need you, and what I'm willing to do to keep you in my life. — Jamie McGuire

Day made quick work of drying his body, brushed his teeth, and walked back into the bedroom. God was already in bed, his large form taking up the entire right side of the California king-size mattress. The starch white sheet was draped loosely over his lower half. Day walked over and grabbed the two bottles of water and set them on his nightstand just in case he needed it. He climbed onto the tall bed and was grabbed by strong hands and settled on top of his naked lover.

"Cash," Day moaned.

"Shhh. Just need to hold you," God said quietly as he rested his chin on top of Day's wet hair and squeezed him hard against him, protecting him as if someone might come in the middle of the night and try to snatch him away.

Day rose and fell slightly with God's steady breaths. It was only nine thirty but it wasn't long before Day's exhaustion had him drifting off to sleep. — A.E. Via

Billy Pilgrim wasn't weak, she decided, as he drifted back to sleep - he was broken. The whole system was broken. Sending young men to war, expecting them to come back whole, their bullets to make things right. Expecting a girl from the Big Sky State to step off a bus in LA and have a career that wouldn't kill her. The machinery of it all was set up unfair from the start. Living in three dimensions meant you learned what you needed to know too late in life. — Hugh Howey

Displaced Person's Song

If you see a train this evening,
Far away, against the sky,
Lie down in your woolen blanket,
Sleep and let the train go by.

Trains have called us, every midnight,
From a thousand miles away,
Trains that pass through empty cities,
Trains that have no place to stay.

No one drives the locomotive,
No one tends the staring light,
Trains have never needed riders,
Trains belong to bitter night.

Railway stations stand deserted,
Rights-of-way lie clear and cold,
What we left them, trains inherit,
Trains go on, and we grow old.

Let them cry like cheated lovers,
Let their cries find only wind,
Trains are meant for night and ruin,
And we are meant for song and sin. — Thomas Pynchon

It's not that. I could manage over a hundred worlds like Verdia if so needed. No, the problem is that I have yet to discover why. Do you ever wonder about why, Alex?" "All the time, Omni," Alex replied, drifting off to sleep in his leather chair. The significance of a computer asking humanity's greatest question escaped him, "all the time." Chapter — M. Andrew Reid

Jack stopped cold. Where had THAT come from?
From your conscience, a niggling little voice - probably his conscience - told him.
Damn. He really needed to get a better night's sleep. His conscience was never this loud. — Julia Quinn

While some dogs existed with the paranoia that the whole world infringed on their property rights and needed furious barking to be reminded of their place, this dog wanted only to find warm places to sleep and enough canned food to eat. Any atavistic memory of wolfdom had been bred out of his ancestors centuries ago. — Thomm Quackenbush

Suddenly I wanted to get better. Mania wasn't fun anymore. It wasn't creative or visionary. It was mean parody at best, a cheap chemical trick. I needed to stop and get better. I'd take whatever they gave me, I pledged silently. I'd take Trilafon or Thorazine or whatever. I just wanted to sleep. — David Lovelace

I needed her heart and mind as much as her body. I needed her, and her lack caused an ache in my chest as I drifted off to sleep. — Richelle Mead

Just a moment.
Just 1 second, just 1 more minute, just give me another hour or maybe the weekend to think it over it's not so much it's not so hard it's all we ever ask for it's a simple request.
But the moments the seconds the minutes the hours the days and years become one big mistake, one extraordinary opportunity slipped right through our fingers because we couldn't decide, we couldn't understand, we needed more time, we didn't know what to do.
We don't even know what we've done.
We have no idea how we even got here when all we ever wanted was to wake up in the morning and go to sleep at night and maybe stop for ice cream on the way home and that one decision, that one choice, that one accidental opportunity unraveled everything we've ever known and ever believed in and what do we do?
What do we do from here? — Tahereh Mafi

She felt sleep creeping up on her like a relentless tide. She tried to summon up a craving for German chocolates. Or New York traffic. Late-night television. Nope. What she really needed was currently scratching her back with the most careful of scratches, humming an off-key melody under his breath. Jessica smiled. — Lynn Kurland

The Mackenzie had never met folk so poor in story and song and legends, and it moved him to a pity that pricked at his eyes. Without that tapestry of colour and words and ritual, what was life but eating and mating, sleeping and moving your bowels? All of them good and necessary, but not enough; and they themselves needed that framework too, to give them meaning. — S.M. Stirling

Why did we sleep together, dubiously queer girls that we were? Desire is fluid, but I think Jen and I fucked each other because we wanted to stand by ourselves. Were we not sweet enough for men? Were they put off by our ambition, how fast we talked, how needy we grew? We wouldn't contort ourselves for their desires. Our faces were the same size as we kissed. We were equals. We needed no masculine protection. We would protect each other. We could protect ourselves. — Molly Crabapple

After everything happened with you and me, I tried to heal. I knew that I needed to forget you and move on. I hurt so much; everyday felt like a death sentence. I mourned you like you were dead and then, I met Leah. We were set up on a blind date and I remember feeling hope that day. It was the first day in a year that I felt hope. We took our time getting to know each other, I bought her a ring." He shot me a look to see if I remembered the iceberg.
"And then, all of a sudden I missed you again. I mean, I never stopped missing you, but this time it hit me hard. I couldn't go to sleep for a single night without seeing you in my dreams. I compared everything Leah did to everything I remembered about you. It was like the old wound opened itself up again and I was bleeding out my feelings for you." I close my eyes at his words. Words that I want to hear badly but that are making my heart ache so terribly I can barely breathe. — Tarryn Fisher

I sank into the chair and checked to see if the charge nurse could see me - not if I didn't lean out too far. The night was looking up! Two patients who ought to sleep all night long, and an Internet connection. How lucky was I? Pretty damn lucky, at least until someone needed a diaper change. — Cassie Alexander

Art is not that much needed in life, we only need sleep and food. But why do people want art? Because they want to feel emotion! So emotionally moving things is great art to me! — Hiromi

Ironically, just when she needed to get as much sleep as possible to prepare her for the next few days, her excited anticipation kept her awake long into the night. — Emily Arden

... she was so exhausted and tired, so overwhelmed, that she needed a Red Bull, to calm down and fall asleep. — Haidji

For better or worse, she was the lady Soraya. And the lady Soraya would never dream of missing the warm bulk of Casia's body between her and the hearth, or the comforting drone of Ludo's snores. Or the wry laughter of a slave ... a slave, for Azura's sake! The lady Soraya needed no one.
The lady Soraya cried herself to sleep. — Hilari Bell

One afternoon while driving back from the beach, Hugh pointed out a McDonald's bag vomiting its contents onto the pavement. "I say that any company whose products are found on the ground automatically has to go out of business," he said. This is how we talk nowadays, as if our pronouncements hold actual weight and can be implemented at our discretion, like we're kings or warlocks. "That means no more McDonald's, no more Coke - none of it."
"That wouldn't affect you any,"I told him. Hugh doesn't drink soda or eat Big Macs. "But what if it was something you needed, like paint? I find buckets of it in the woods all the time."
"Fine," he said. "Get rid of it. I'll make my own."
If anyone could make his own paint, it would be Hugh.
"What about brushes?"
"Please," he said, and he shifted into a higher gear. "I could make those in my sleep. — David Sedaris

She looked down at the letter she had clutched in her hand. It could wait until tomorrow.
Silently she turned and went to get something soothing to drink. Or, at the very least, some hard ale. She needed something to help her sleep because the last image she'd witnessed before turning away from the chamber would have her awake and obsessing for hours. The image of Annwyl the Bloody, known terror of the Dark Plains, lovingly running her hand down Fearghus's snout ... and Fearghus the Destroyer letting her. — G.A. Aiken

Why do you breathe, eat, sleep, make love, and reproduce your kind? Because it's your function, your reason for being. There's no other reason, and none needed. — Jack Finney

When I am writing a book, I'll go to sleep with a plot hole in my story that I don't know how to fix. When I wake up, I know. It's as if it were there all along and I just needed the right sleep to access the answer. — Tarryn Fisher

I never had a book get angry or yell at me, never had a book show disappointment in me or consider me stupid because I didn't understand a line or needed to reread a paragraph or didn't know a word, never had a book mock me, never had a book turn its back on me or slap me in the face or fire me from reading it or decide it was in love with a faster, more intelligent, handsomer reader, I never even had a book get bored with me, or question my logic, I never had a book look suddenly crestfallen because I shut it and left it on its own, I've never met a book too shy to come into the bathroom with me or under the covers, I never met a book that refused to read me to sleep. — Mark Frutkin

Why is so much sex needed? Because you are tense, sex becomes a release. Your tensions are released through it - you feel relaxed, you can go to sleep; if you repress it, you remain tense. And if you repress sex - the only release, the only possibility of release - what will happen? You will go mad. Where will you release your tensions then? — Rajneesh

In my dream I woke up to realize I was tired and needed to go to sleep. Then I slowly remembered that I was asleep, but that I needed to wake up and write this down. Blah. — Jarod Kintz

You should go home and get some sleep," Harper said drowsily, letting the pain medication help take her under.
Trent stood up, lowered the head of the gurney, and lifted Harper's head to fluff the pillow before gently lowering her back down.
"I'll see you in the morning," Harper said, refusing to acknowledge the fear she suddenly felt at being left alone. The light went off in the room and Harper's heart started to race. She needed the light on.
The mattress sagged as Trent sat down on the side of the bed. She felt him lean forward and heard him kick off his shoes. He pulled his legs up onto the single gurney and lay down on his side, carefully putting his arm around her. The warmth of his breath behind her ear, the sweetness of his lips against her skin eased the pressure she'd felt building inside.
"Yeah, you will, darlin'. I'll be right here. — Scarlett Cole

She, with her affection and her gaiety, had been largely responsible for him having rediscovered the meaning of life, her love had driven him to the far corners of the Earth, because he needed to be rich enough to buy some land and live in peace with her for the rest of their days. It was his utter confidence in this fragile creature, that had made him fight with honor, because he knew that after a battle he could forget all the horrors of war in her arms, and that, despite all the women he had known, only there in her arms could he close his eyes and sleep like a child. — Paulo Coelho

The bed dipped under his weight. He paused with one foot before shaking his head and mumbling, "I'm not going to be able to sleep. I'm going to be so damn scared that I'll hurt you."
It didn't matter. None of it mattered. When he shifted to his side and then reached for my hand, I closed my eyes. I could sleep now. Everything would work out. Our hands where tucked between us on the bed. I clung to his, while he seemed scared to hold mine back. That didn't matter either. I just needed to be held, a mere touch from him. — Tijan

Many a night that summer she left Dr. Archie's office with a desire to run and run about those quiet streets until she wore out her shoes, or wore out the streets themselves; when her chest ached and it seemed as if her heart were spreading all over the desert. When she went home, it was not to go to sleep. She used to drag her mattress beside her low window and lie awake for a long while, vibrating with excitement, as a machine vibrates from speed. Life rushed in upon her through that window
or so it seemed. In reality, of course, life rushes from within, not from without. There is no work of art so big or so beautiful that it was not once all contained in some youthful body, like this one which lay on the floor in the moonlight, pulsing with ardor and anticipation. It was on such nights that Thea Kronborg learned the thing that old Dumas meant when he told the Romanticists that to make a drama he needed but one passion and four walls. — Willa Cather

Need I remind you that this Selection was your idea?"
She sighed.
"Listen to your daughter," Dad said. "Very smart girl. Gets it from me."
"Don't you want some more sleep?" she asked flatly.
"No, I'm feeling very refreshed," he said. I wasn't sure if it was because he wanted to continue the conversation or if he felt he needed to keep his attention on Mom. Either way, he was clearly lying.
"Dad, you look like death punched you in the face."
"You must get that from me, too."
"Dad! — Kiera Cass

With children in the house, you're on call around the clock whether you like it or not. You don't get the luxury of enough sleep when that was what you needed most to keep yourself from going over the edge. — Julia Claiborne Johnson

I always prayed the same way at night: "Now I lay me down to sleep. I pray the Lord my soul to keep. If I die before I wake, I pray the Lord my soul to take. Please bless my mother, father, sister, everyone in the word, and me. And please make my father quit drinking."
As a child growing up in a family battling alcoholism, this is what I know: Something bad is coming; it always does. I can't ask for help; I'm too ashamed. I can't talk about our secrets; no one understands. I can't trust anyone; they always leave.
Questions bounced off my self-constructed wall of values
a barricade I'd made from the fears I'd pushed into my darkness.
How could Ryan, a professional baseball player, really resist all those women? How could I really trust Jerry, my childhood friend? I'd barely awakened to sex and already boys were the seventh wonder of the world. Did anyone really trust another person? I needed proof. That proof hadn't revealed itself ... yet. — Pamela Taeuffer

She had never in her life met such an innocent. In nearly everyone who had ever lived there was at least one small splinter of evil. There was none in him: she knew it when she saw him up on that windowsill the night before, the lightning shocking the world behind him. His eagerness, his deep kindness, these were the benefits of his privilege. This peaceful sleep of being born male and rich and white and American and at this prosperous time, when the wars that were happening were far from home. This boy, told from the first moment he was born that he could do what he wanted. All he needed was to try. Mess up over and over, and everyone would wait until he got it right. She — Lauren Groff

We aren't born for ourselves alone. Wells couldn't abandon the others after the horror of that day. He needed to get back to help bury Priya, to comfort those who wouldn't be able to sleep. To restrain those whose grief and fear might turn into a need for vengeance. — Kass Morgan

Hunter was bipolar, for crying out loud. He had checked into the nut house on more than one occasion and, honestly, I was already starting to feel the anxiety of living together. I would need to get my martial arts skills up to par to deal with this lunatic. I knew that I would also need to pick up a copy of Kill Bill at my next convenience and take notes as I watched, just in case a fight happened to break out in the kitchen. Also, at night, I had decided that I would need to sleep with either a small pistol or a flamboyant hunting knife under my pillow for a quick grab, in case he skipped his meds one night and decided to kill me. I needed to be prepared for the unthinkable. — Chase Brooks