Most Depressed Quotes & Sayings

What are you going to focus on, that's what affects everybody's life. If you focus on what you can't control, you're a little crazy inside, angry and depressed. If you focus most of the time on what you don't have instead of what you do have, you're going to be extremely unhappy. — Tony Robbins

The shy man does have some slight revenge upon society for the torture it inflicts upon him. He is able, to a certain extent, to communicate his misery. He frightens other people as much as they frighten him. He acts like a damper upon the whole room, and the most jovial spirits become, in his presence, depressed and nervous. — Jerome K. Jerome

Also, isolation leads to chronically lowered levels of the feel-good neurotransmitter serotonin. It is one of the bizarre ironies of major depression that being depressed causes people to withdraw from the most powerful antidepressant known - rich and varied social contact. However therein lies a rich lesson also - in some cases one of the quickest and most effective ways to reverse depression is to socialize. — James Lee

Think, for example, has a higher suicide rate: countries whose citizens declare themselves to be very happy, such as Switzerland, Denmark, Iceland, the Netherlands, and Canada? or countries like Greece, Italy, Portugal, and Spain, whose citizens describe themselves as not very happy at all? Answer: the so-called happy countries. It's the same phenomenon as in the Military Police and the Air Corps. If you are depressed in a place where most people are pretty unhappy, you compare yourself to those around you and you don't feel all that bad. But can you imagine how difficult it must be to be depressed in a country where everyone else has a big smile on their face?2 Caroline Sacks's decision to evaluate herself, then, by looking around her organic chemistry classroom was not some strange and irrational behavior. It is what human beings do. We compare ourselves to those in the same situation as ourselves, which means that students in an elite school - except, perhaps, — Malcolm Gladwell

I could stay depressed about my bad memory, but that's a negative way to live. Let's look on the bright side and list the advantages of having a bad memory.
(1) You can reread a book and see a movie over and over and enjoy it as much as the first time.
(2) If you make an inconvenient promise, you can pretend that you forgot about it and still be forgiven.
(3) This is the most important thing: you can keep coming up with ideas without being held back by convictions or the past. — Hirohiko Araki

When you're depressed, the whole body is depressed, and it translates to the cellular level. The first objective is to get your energy up, and you can do it through play. It's one of the most powerful ways of breaking up hopelessness and bringing energy into the situation. — O. Carl Simonton

Friends say: "He's mean." But she knows many ways in which he has been good to her. Friends say: "He treats you that way because he can get away with it. I would never let someone treat me that way." But she knows that the times when she puts her foot down the most firmly, he responds by becoming his angriest and most intimidating. When she stands up to him, he makes her pay for it - sooner or later. Friends say: "Leave him." But she knows it won't be that easy. He will promise to change. He'll get friends and relatives to feel sorry for him and pressure her to give him another chance. He'll get severely depressed, causing her to worry whether he'll be all right. — Lundy Bancroft

Depression is seductive: it offends and teases, frightens you and draws you in, tempting you with its promise of sweet oblivion, then overwhelming you with a nearly sexual power, squirming past your defenses, dissolving your will, invading the tired spirit so utterly that it becomes difficult to recall that you ever lived without it ... or to imagine that you might live that way again. With all the guile of Satan himself, depression persuades you that its invasion was all your own idea, that you wanted it all along. It fogs the part of the brain that reasons, that knows right from wrong. It captures you with its warm, guilty, hateful pleasures, and, worst of all, it becomes familiar. All at once, you find yourself in thrall to the very thing that most terrifies you. Your work slides, your friendships slide, your marriage slides, but you scarcely notice: to be depressed is to be half in love with disaster. — Stephen L. Carter

Dried-out marsh, now barren of all vegetation and covered with a layer of dust about an inch thick. It was very cold. Zaphod was clearly rather depressed about it. He stalked off by himself and was soon lost to sight behind a slight rise in the ground. The wind stung Arthur's eyes and ears, and the stale thin air clasped his throat. However, the thing that was stung most was his mind. "It's fantastic ... " he said, and his own voice rattled his ears. Sound carried badly in this thin atmosphere. — Douglas Adams

Denial is for losers. Face your crap and move on. Otherwise you'll get old and depressed and turn into a scary pod person whose most pressing issue in life is when they get to trade in the can of Dr Pepper for the can of Bud. — Estelle Laure

Perhaps the strangest thing about this illusion of control is not that it happens but that it seems to confer many of the psychological benefits of genuine control. In fact, the one group of people who seem generally immune to this illusion are the clinically depressed, who tend to estimate accurately the degree to which they can control events in most situation. — Daniel M. Gilbert

I have a bad habit of starting a book and reading just far enough to make sure I want to read it and look forward to reading and then putting it to one side while I break the ice on a couple more. In that way, when I feel dull and depressed which is too often, I know I have something to read late at night when I do most of it and not that horrid blank feeling of not having anybody to talk to or listen to. — Raymond Chandler

Way back when I was four, I became increasingly sickly and spiritless. My mother took me to the doctor, who poked and prodded and deliberated. In the end, he pronounced, "She's depressed." Depressed at four years old. Why? No one had an answer....I have long evaded the real reasons for my discontentment. I still can't tell what they are, precisely, but I feel their presence most acutely in moments like this one with my grandmother, imagining a day in a big-box store that had replaced an old farm. — Alisa Smith

How do I know what I love the most? By looking at my life outside of Sunday morning. What do I enjoy the most? What do I spend the most time doing? Where does my mind drift to when I don't have anything to do? What am I passionate about? What do I spend my money on? What makes me angry when I don't get it? What do I feel depressed without? What do I fear losing the most? Our answers to those questions will lead us straight to the God or gods we love and worship. — Bob Kauflin

Depression in its major stages possesses no quickly available remedy: failure of alleviation is one of the most distressing factors of the disorder as it reveals itself to the victim, and one that helps situate it squarely in the category of grave diseases. — William Styron

'The Stand' came out in May of '94 and was seen by 60 million people a night for four nights, and then two months later, 'Forrest Gump' opened. So within a very short time, I went from being depressed about not getting any work to being in two of the most popular shows of the year. — Gary Sinise

When you're depressed, you know, it's like the world has ended. Even getting out of bed takes the most massive amount of effort. But when you're manic, oh, it's so addicting. You know, I have finished novels in two weeks in manic stages. — Sherman Alexie

I never define depression, clinical or otherwise. It's the basis of most life, it seems to me, in the modern world. We're all depressed. — Terry Gilliam

Some of us shorten our names or our noses or both ... We Jews can be extremely neurotic and are inclined to become easily depressed. Most Jews seldom say, 'Have a nice day' or even have one. To be honest, I've never heard a Jew say that. We're just not that optimistic. Life is neither a bed of roses nor a bowl of cherries. — Gene Saks

Odd, eccentric people they were, these entertainers. Most of them had a streak of imagination, and most of them drank. Most of them were middle-aged. Most of them had an abstracted manner; in ordinary life, they seemed left aside, somehow. Odd, extraneous creatures, often a little depressed, feeling life slip away from them. The cinema was killing them. — D.H. Lawrence

It has to be emphasized that if the pain were readily describable most of the countless sufferers from this ancient affliction would have been able to confidently depict for their friends and loved ones (even their physicians) some of the actual dimensions of their torment, and perhaps elicit a comprehension that has been generally lacking; such incomprehension has usually been due not to a failure of sympathy but to the basic inability of healthy people to imagine a form of torment so alien to everyday experience. — William Styron

What I had was classic short-term PTSD. From an evolutionary perspective, it's exactly the response you want to have when your life is in danger: you want to be vigilant, you want to avoid situations where you are not in control, you want to react to strange noises, you want to sleep lightly and wake easily, you want to have flashbacks and nightmares that remind you of specific threats to your life, and you want to be, by turns, angry and depressed. Anger keeps you ready to fight, and depression keeps you from being too active and putting yourself in more danger. Flashbacks also serve to remind you of the danger that's out there - a "highly efficient single-event survival-learning mechanism," as one researcher termed it. All humans react to trauma in this way, and most mammals do as well. It may be unpleasant, but it's preferable to getting killed. Like — Sebastian Junger

a while. To let John Puller Sr. see what his real priorities were in life. And then, depending on what he decided, they would go from there. Puller folded the letter and slid it back into the envelope. Words from the grave. Or if not the grave, Puller didn't know where. Despite the obvious love and affection she held for her sons, as noted in the letter, Puller came away from reading it more depressed than he had been before. Part of him had hoped that his mother had left her husband. Because that meant she might still be alive. To Puller, this letter meant that his mother most likely was dead. He would take bullets and bombs and jihadist fanatics trying to rip his life from him over that. You fought for the flag and country you represented. But you really fought for the guy beside you. Here, Puller was alone. It was just him and a vanished mother to whom he had given all of his heart. As he stood there looking down at the envelope, depression — David Baldacci

His persistent nostalgia depressed him, aged him, and yet he couldn't stop feeling that the most glorious years, the years when everything seemed drawn in florescents, were gone. Everyone had been so much more entertaining then. What had happened? — Hanya Yanagihara

Hawkins was eloquent and poetic
but most of all he was exquisitely sensitive to a woman's moods. He sensed it when Annie was depressed, though she never told him she was, and he would say just the right thing to cheer her. And when she was elated, he nourished her elation, and kept it alive for weeks instead of fleeting minutes.
Out, Brief Candle — Kurt Vonnegut

A disruption of the circadian cycle - the metabolic and glandular rhythms that are central to our workaday life - seems to be involved in many, if not most, cases of depression; this is why brutal insomnia so often occurs and is most likely why each day's pattern of distress exhibits fairly predictable alternating periods of intensity and relief. — William Styron

Music, to me, is the most beautiful form, and I love film because film is very related to music. It moves by you in its own rhythm. It's not like reading a book or looking at a painting. It gives you its own time frame, like music, so they are very connected for me. But music to me is the biggest inspiration. When I get depressed, or anything, I go "think of all the music I haven't even heard yet!" So, it's the one thing. Imagine the world without music. Man, just hand me a gun, will you? — Jim Jarmusch

It is not depression or anxiety that truly hurts us. It is our active resistance against these states of mind and body. If you wake up with low energy, hopeless thoughts, and a lack of motivation - that is a signal from you to you. That is a sure sign that something in your mind or in your life is making you sick, and you must attend to that signal. But what do most people do? They hate their depressed feelings. They think "Why me?" They push them down. They take a pill. And so, the feelings return again and again, knocking at your door with a message while you turn up all the noise in your cave, refusing to hear the knocks. Madness. Open the door. Invite in depression. Invite anxiety. Invite self-hatred. Invite shame. Hear their message. Give them a hug. Accept their tirades as exaggerated mistruths typical of any upset person. Love your darkness and you shall know your light. — Vironika Tugaleva

It's not a real place, not a real thing. Mom made up the Gray Space, the place of anti-art, antifeeling, the cold dark place that felt like death. It was just her zany way of describing the place she went when she felt most depressed, when making music at all became impossible.
It isn't real. — Kate Ellison

Eleven years she had lived in the dark house and its gloomy garden. He was jealous of the very light and air getting to her, and they kept her close. He stopped the wide chimneys, shaded the little windows, left the strong-stemmed ivy to wander where it would over the house-front, the moss to accumulate on the untrimmed fruit trees in the red-walled garden, the weeds to over-run its green and yellow walks. He surrounded her with images of sorrow and desolation. He caused her to be filled with fears of the place and of the stories that were told of it, and then on pretext of correcting them, to be left in it in solitude, or made to shrink about it in the dark. When her mind was most depressed and fullest of terrors, then, he would come out of one of the hiding-places from which he overlooked her, and present himself as her sole resource. — Charles Dickens

Apparently, now and again adults take the time to sit down and contemplate what a disaster their life is. They complain without understanding and, like flies constantly banging against the same old windowpane, they buzz around, suffer, waste away, get depressed then wonder how they got caught up in this spiral that is taking them where they don't want to go.
The most intelligent among them turn their malaise into a religion: oh, the despicable vacuousness of bourgeois existence! Cynics of this kind frequently dine at Papa's table: "What has become of the dreams of our youth?" they ask, with a smug, disillusioned air. "Those years are long gone, and life's a bitch."
I despise this false lucidity that comes with age. The truth is that they are just like everyone else: nothing more than kids without a clue about what has happened to them, acting big and tough when in fact all they want is to burst into tears. — Muriel Barbery

I think you get mentally ill being homeless. Most of the bag ladies wind up mentally ill pretty quickly - what people would call paranoid - because they are in such danger. I don't know if it's really paranoia because they are in great danger. Terrible things happen to them, and they lose everything. How could they not become at the very least severely depressed? — Alix Kates Shulman

Like most clinically depressed patients, she appeared to function better in focused activity than in stasis. Their normal paralyzed stasis allowed these patients' own minds to chew them apart. But it was always a titanic struggle to get them to do anything to help them focus. — David Foster Wallace

Was this for real? Andrew had forgotten how to be happy! He suspected that it involved unwarranted feelings of fondness for other people, too much self-esteem, a sort of long-term delusion that manifested as charisma, and a blocking out of certain things, like lonely people, depressed people, desperate people, homeless people, people you've hurt, people you like who don't like you, politics, the nature of being and existence, the continent of Africa, the meat industry, McDonald's, MTV, Hollywood, and most or all of human history, especially anything having to do with the Western Hemisphere between 1400 and 1900, plus or minus 200 years
but he wasn't sure. Why did it involve so many things? Maybe it was just too hard. — Tao Lin

When Tatiana had been a child in Luga, her beloved Deda, seeing her depressed one summer and unable to find her way, said to her, 'Ask yourself these three questions, Tatiana Metanova, and you will know who you are. Ask: what do you believe in? What do you hope for? But most important - ask, what do you love? — Paullina Simons

They think I'm depressed because I look serious in photos. It's usually because I'm just nervous. But I've stopped dressing for other people. If I think I look good, that's the most important thing. — Rose Byrne

What our economists call a depressed area almost always turns out to be a cleaner, freer, more livable place than most. — Edward Abbey

Embracing one's wholeness makes life more demanding
because once you do that, you must live your whole life. One of the most painful discoveries I made in the midst of the dark woods of depression was that a part of me wanted to stay depressed. As long as I clung to this living death, life became easier; little was expected of me, certainly not serving others. — Parker J. Palmer

Martin knew nothing about America, or he would have known perfectly well that if its individual citizens, to a man, are to be believed, it always is depressed, and always is stagnated, and always is at an alarming crisis, and never was otherwise; though as a body, they are ready to make oath upon the Evangelists at any hour of the day or night, that it is the most thriving and prosperous of all countries on the habitable globe. — Charles Dickens

I'm afraid to hope but I can't help it, and the idea of hoping in this most hopeless of all places makes me want to cry. — Beatrice Sparks

A large body of psychological research tells us something that many of us already know: girls and women place a lot of importance on their closest relationships. Our parents, relatives, romantic partners and spouses, children, and friends are central to our lives. We value our relationships with these people immensely, and we feel good about ourselves when we are able to create relationships with them that are warm, intimate, and loving. Our need to do so is healthy and adaptive. When our most intimate relationships are good, they protect us from becoming depressed. But when they are riddled with conflict and emotional insecurity, they actually increase our risk for depression. — Valerie E. Whiffen

Most people try to keep what they're losing or become depressed about what they can't maintain, but the right attitude is to accept change and have faith in a bright new future, because you must be aware of the opportunities that any calamity brings. — Daniel Marques

Some mediocre ladies in influential positions are usually embarrassed by an unusual book and so prefer the old familiar stuff which doesn't embarrass them and also doesn't give the child one slight inkling of beauty and reality. This is most discouraging to a creative writer, like you, and also to a hardworking and devoted editor like me. I love most of my editor colleagues but I must confess that I get a little depressed and sad when some of their neat little items about a little girl in old Newburyport during the War of 1812 gets [sic] adopted by a Reading Circle. — Leonard S. Marcus

When someone threatens suicide, when they tell somebody they're going to do it beforehand they're reaching out, hoping someone will stop them. The problem is that people who aren't depressed don't always understand that and have a hard time believing it. To them, the idea of killing yourself to end pain is inconceivable. They think it's nothing but drama or a bid for attention and if they ignore it or reason with them, they'll come to their senses and life will go back to normal. [ ... ] Most times it doesn't happen that way. The ones who don't tell anyone beforehand ... They've already made their decision and planned it all out to make sure they succeed. We find them after the fact, when it's too late. — Laura Wiess

Most English speakers do not have the writer's short fuse about seeing or hearing their language brutalized. This is the main reason, I suspect, that English is becoming the world's universal tongue: English-speaking natives don't care how badly others speak English as long as they speak it. French, once considered likely to become the world's lingua franca, has lost popularity because those who are born speaking it reject this liberal attitude and become depressed, insulted or insufferable when their language is ill used. — Russell Baker

The literature of menopause is the saddest, the most awful, and the most medical of all genres. You're sleepless, you're anxious, you're fat, you're depressed - and the advice is always the same: take more walks, eat some kale, and drink lots of water. It didn't help. — Sandra Tsing Loh

Mothers are likely to have more bad days on the job than most other professionals, considering the hours: round-the-clock, seven days a week, fifty-two weeks a year ... You go to work when you're sick, maybe even clinically depressed, because motherhood is perhaps the only unpaid position where failure to show up can result in arrest. — Mary Blakely

IF YOU'RE DEPRESSED, I WILL BE THERE FOR YOU As everyone knows, depressed people are some of the most boring people in the world. I know this because when I was depressed, people fled. Except my best friends. I will be there for you during your horrible break-up, or getting fired from your job, or if you're just having a bad couple of months or year. I will hate it and find you really tedious, but I promise I won't abandon you. — Mindy Kaling

Another difference between psychopaths and other inmates is that psychopaths don't get distressed by being in prison. Most inmates get depressed when they get inside, and they find prison to be a stressful experience. A hallmark feature of psychopaths' disorder is that they don't get bothered by much of anything. They don't ruminate and they don't get depressed. — Kent A. Kiehl

A 2001 study of adolescent school shooters, prompted in part by the massacre at Columbine High School, resulted in two interesting findings. The first is that 25 percent of the thirty-four teenage shooters they looked at participated in pairs. This is different from adult rampage killers, who most often act alone. Dr. Reid Meloy, a forensic psychologist and expert on targeted violence and threat assessment, authored the study. He told me that these deadly dyads mean it's absolutely critical for parents to pay attention to the dynamics between kids and their friends. The second finding from his study: typically, one of the two kids was a psychopath, and the other one suggestible, dependent, and depressed. — Sue Klebold

A writer always wears glasses and never combs his hair. Half the time he feels angry about everything and the other half depressed. He spends most of his life in bars, arguing with other dishevelled, bespectacled writers. He says very 'deep' things. He always has amazing ideas for the plot of his next novel, and hates the one he has just published. — Paulo Coelho

I was quite depressed two weeks ago when I spent an afternoon at Brentano's Bookshop in New York and was looking at the kind of books most people read. Once you see that you lose all hope. — Friedrich Hayek

It explains the great quandary of why the most depressed societies are those with the fewest wants. — Hugh Howey

Do not be afraid to dwell upon this high doctrine of election. When your mind is most heavy and depressed, you will find it to be a bottle of richest cordial. — Charles Haddon Spurgeon

There seems little reason to prescribe anti-depressant medication to any but the most severely depressed patients. — Irving Kirsch

This story ["The Depressed Person"] was the most painful thing I ever wrote. It's about narcissism, which is a part of depression. The character has traits of myself. I really lost friends while writing on that story, I became ugly and unhappy and just yelled at people. The cruel thing with depression is that it's such a self-centered illness - Dostoevsky shows that pretty good in his "Notes from Underground". The depression is painful, you're sapped/consumed by yourself; the worse the depression, the more you just think about yourself and the stranger and repellent you appear to others. — David Foster Wallace

It's not hard for me to be funny in front of people, but most of that is just horrified nerves taking the form of what makes people laugh, and afterwards I'd always feel dreadfully depressed, kind of self-induced bi-polar disorder. — Lynda Barry

I can't stand THE DEPRESSED. It's like a job, it's the only thing they work hard at. Oh good my depression is very well today. Oh good today I have another mysterious symptom and I will have another one tomorrow. The DEPRESSED are full of hate and bile and when they are not having panic attacks they are writing poems. What do they want their poems to DO? Their depression is the most VITAL thing about them. Their poems are threats. ALWAYS threats. There is no sensation that is keener or more active than their pain. They give nothing back except their depression. It's just another utility. Like electricity and water and gas and democracy. They could not survive without it. — Deborah Levy

... I'm afraid of what the digital age will do to the world, to the things we think are important ... it's almost like people want to believe in some illusion that they're robots and forget altogether that they're real, living people ... but everything these days is disposable, even people themselves, and that's why I'm afraid for the world," Mandy confessed, looking depressed and worried.
"So am I ... but I'll still watch all of it as the world dooms itself, because I want to see how it ends, and whether or not they'll be intelligent enough to forget all of this digital illusion afterwards," Alecto explained. "I'm sure that they'll be able to realize how wrong it all is ... even though the idiots outnumber most people these days, there are still enough intelligent people to fight against it. — Rebecca McNutt

We are so programmed to feel that our emotions are the most important thing in the Universe ... We write, produce and act in the story of me. And then we write reviews - and read them and get more depressed. All we can do is let go, and that comes from training. And then we spend less and less time in the darker spaces. — Krishna Das

I also remember it was Sunday night because that was the time I felt most depressed and vulnerable. Somehow have a moment to contemplate the miserable, low-paying week that lay ahead was more painful than living it. — Adam Carolla

The year that 'Lost' started and premiered was, without a doubt, the most miserable year of my life. The level of despair and anguish that I was feeling; I was clinically depressed, and anyone that you talked to who knew me at the time will tell you that. — Damon Lindelof

Tonglen practice (and all meditation practice) is not about later, when you get it all together and you're this person you really respect. You may be the most violent person in the world - that's a fine place to start. That's a very rich place to start - juicy, smelly. You might be the most depressed person in the world, the most addicted person in the world, the most jealous person in the world. You might think that there are no others on the planet who hate themselves as much as you do. All of that is a good place to start. Just where you are - that's the place to start. — Pema Chodron

Most people do surprisingly poorly when dealing with a relative who is hurting, depressed, or anxious - we get defensive and try to solve the problem rather than finding the truth in what the person is saying. — David D. Burns

Most new moms, depressed or not, tend to be sensitive to criticism. So, when you add in PPD, new moms are often even more sensitive, which means you need to be particularly careful that you say only positive things to her. Praise her as often as you can, and keep criticism to yourself, even if you feel it's justified. — Shoshana S. Bennett

Daily devotional time is the single most important discipline in the Christian life. During that daily time, Jesus transforms us, feeds us, and gives us new revelation. On the other hand, not spending sufficient time with God can bring the agony of defeat. How often have we raced out of the house, hoping to accomplish a little bit more, only to return bruised, depressed, and hurt? When we start the day without time with our Lord, we lack power and joy to face the demands of life. — Joel Comiskey

You don't need the iPhone: you have the most exquisite apparatus in the known universe sitting right in your head - the most complex organization of matter in the entire universe. And here are we, feeling a little depressed, feeling like we're not getting where we need to be, when really you might be exactly where you need to be. — Jon Kabat-Zinn

Most women have only to lay eyes on you to want to be doing something for you so badly they can't stand it ... You're always so timid and yet you're funny ... Sometimes you get terribly lonesome and depressed, but that only makes a woman's heart itch all the more for you. — Osamu Dazai

The absolute worst part of being depressed is the food. A person's relationship with food is one of their most important relationships. I don't think your relationship with your parents is that important. Some people never know their parents. I don't think your relationship with your friends are important. But your relationship with air-that's key. You can't break up with air. You're kind of stuck together. Only slightly less crucial is water. And then food. You can't be dropping food to hang with someone else. You need to strike up an agreement with it. — Ned Vizzini

I think that when you're depressed, you can't concentrate long enough and well enough to read for the most part; some people can, but by and large people - that's one of the first things that goes, is the capacity to read meaningful literature. With grief, that's not true. For a while you can't read, but then you really are amenable to solace. — Kay Redfield Jamison

I have been clinically depressed for most of my life. I once used drugs to fix it. Then I stopped. I stopped because I decided they were making me stupid, and I'd rather be miserable than stupid. I am what I am. — Neal Stephenson

Most merciful God, order my day so that I may know what you want me to do, and then help me to do it. Let me not be elated by success or depressed by failure. I want only to take pleasure in what pleases you, and only to grieve at what displeases you. — Kurt Bjorklund

The most hopeful thing in the stories, I hope, is wit. I make it up. If I make up a world in which we're ruled by big talking turds, it doesn't mean that we are. So you shouldn't feel depressed ... — George Saunders

With my father and sister being very depressed for most of their lives, it was incumbent on me to try to make them laugh, in this ridiculous way. They were the wittiest people I knew, but to get a smile from them was like winning the lottery. — Miriam Toews

But money spent while manic doesn't fit into the Internal Revenue Service concept of medical expense or business loss. So after mania, when most depressed, you're given excellent reason to be even more so. — Kay Redfield Jamison

The dry high spirits of this destroyer of optimism make most optimists look damp and depressed. — Philip Littell

In the United States, the typical caregiver in the family suffers from depression, is usually stressed out and exhausted, physically and mentally. The emotional toll on members of the family who take care of husbands or wives, mothers or fathers, or grandparents is always high. Taking for instance in Washington, it was once reported that more than half of the caregivers in that state were found to be extremely depressed. A caregiving expert has opined that family caregivers are possibly the most depressed individuals in the United States. — Sophia A. Beren

But the human character, however it may be exalted or depressed by a temporary enthusiasm, will return by degrees to its proper and natural level, and will resume those passions that seem the most adapted to its present condition. — Edward Gibbon

The hardest role that I've ever tried to play was Clara Johnson in 'Light in the Piazza' at Lincoln Center. It was the least fun I've ever had, but the most beautiful experience I've ever had. I could not understand her. I could not put my feet in her shoes. I came home every night, and I was depressed. — Kelli O'Hara

Inigo was in despair.
Hard to find on the map (this was after maps) not because cartographers didn't know of its existence, but because when they visited to measure its precise dimensions, they became so depressed they began to drink and question everything, most notably why anyone would want to be something as stupid as a cartographer. It required constant travel, no one ever knew your name, and, most of all, why bother? There grew up, then, a gentleman's agreement among mapmakers of the period to keep the place as secret as possible, lest tourists flock there and die. (Should you insist on paying a visit, it's closer to the Baltic States than most places.) — William Goldman

When I lived in New York and went to Chinatown, I learned that these flavors and their meanings were actually a foundation of ancient Chinese medicine.
Salty translated to fear and the frantic energy that tries to compensate for or hide it.
Sweet was the first flavor we recognized from our mother's milk, and to which we turned when we were worried and unsure or depressed.
Sour usually meant anger and frustration.
Bitter signified matters of the heart, from simply feeling unloved to the almost overwhelming loss of a great love. Most spices, along with coffee and chocolate, had some bitterness in their flavor profile. Even sugar, when it cooked too long, turned bitter. But to me, spice was for grief, because it lingered longest. — Judith Fertig

Victor had always said that most of the time happiness crept up on you when you were doing something else. He also said no happiness was ever wasted, because every happiness stays with you, and you can revisit it in your memory any time you're sad, or lonely or depressed. It was kinda corny, but like a lot of corny things, it was true. Maybe that was what made it corny in the first place. — Charlie Fletcher

I wear a lot of black, and it's not because I'm depressed or anything. I like black jeans - they're pretty much the only colored jeans I wear. James Jeans have the most comfortable fabric. I'd say in general, I dress pretty comfortably. — Brittany Howard

Your blood reveal your most intimate secrets. Are you dying of leukimia or AIDS? Did you smoke cigarette or drink a glass of wine in the last few hours? Are you prozac because you're depressed, or Viagra because you can't get it up? — Tess Gerritsen

Most people would rather not hear about the environment because it's scary, so my goal was to write something that was readable so that people would learn a lot and not be so depressed that they would throw the book away. — Alan Weisman

Well, there were, of course, people to call. A good fifty names in my telephone book, which I had acquired only a month ago. But there was no one I wanted to talk to, much less see. Maybe I was just depressed. In that case, long live depression! That hypothetical malady made it very easy for me to take the most important decision in my life. — Max Frei

Assume that most times when you feel anxious, depressed, or angry you are not only strongly desiring but also commanding that something go well and that you get what you want. Cherchez le should, cherchez le must! Look for your should, look for your must! Don't give up until you find it. If you have trouble finding it, seek the help of a friend, relative, or REBT therapist who will help you find it. Persist! — Albert Ellis

I have been a depressed person most of m life. I was always in the throes of self-hatred. — Eve Ensler

One good thing about New York is that most people function daily while in a low-grade depression. It's not like if you're in Los Angeles, where everyone's so actively working on cheerfulness and mental and physical health that if they sense you're down, they shun you. Also, all that sunshine is a cruel joke when you're depressed. In New York, even in your misery, you feel like you belong. — Mindy Kaling

It appears that the picture of DID as the ongoing clash of polarized personality types (e.g., good girl-bad girl, upright citizen-sociopath) is hard to sustain, although such clashes, when they occur, arrest attention and at times become a concern of the forensic psychiatrist. Most patients have personalities that are named, but there may be those who are nameless or whose appellations are not proper names (i.e.. "the slut," "rage," etc.).
Child personalities, those who retain long periods of continuous awareness, those who claim to know about all of the others, and depressed personalities are the most frequent types enumerated (Putnam et al.. 1986). — Richard P. Kluft

People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. These are clear correlations, but what is cause and what is effect is not clear. Most experts agree that sleep and mood are closely related, that healthy sleep can enhance emotional well-being, while insufficient quantity or quality of sleep can adversely affect it. — Andrew Weil

One of my teachers at the psychoanalytic institute where I trained used to say, only half humorously, that 'the most important prerequisite for a vocation as a psychotherapist is a depressed mother'; based on my history, I think that a suffering but inaccessible father and a damaged sibling should be added to the list of qualifications. — Jeanne Safer

Good planning is important. I've also regarded a sense of humor as one of the most important things on a big expedition. When you're in a difficult or dangerous situation, or when you're depressed about the chances of success, someone who can make you laugh eases the tension. — Edmund Hillary

Some of the downbeat pictures, in my opinion, should never be made at all. Most of them are made for personal satisfaction, to impress other actors who say: "Oh, God! what a shot, what camera work!" But the average person in the audience, who bought his ticket to be entertained, doesn't see that at all. He comes out depressed. — Doris Day

I enjoy writing plays most. I haven't written a radio play in a while and I don't write short stories anymore because the process of submitting them depressed me. I really enjoy revising novels, but drafting them can be a pain. — Sefi Atta

I've learned that the most depressed people always seem to be the happiest — Anonymous