Mental Health Short Quotes & Sayings

I understood that I was clearly insane. But he apparently hadn't picked up on how many times in one short letter I asserted that I was not. This acceptance of my questionable mental health made me feel confident that we would be compatible, possibly for life. I — Augusten Burroughs

There are thousands of people who have had some form of emotional experience that they refer to as conversion but who have never been truly converted to Christ. Christ demands a change in the way you live - and if your life does not conform to your experience, then you have every reason to doubt your experience! — Billy Graham

There is a moral imperative to seeing mental health through the same lens we use for other pathologies or illnesses. Being sad or overwhelmed is normal, much as being short of breath after a run is normal. Both become abnormal when they happen with no apparent cause and are hard to stop. Those situations need medical attention. — Matthew Goldfinger

In fact, ambitious tension actually limits our ability to succeed because it keeps us in a state of contraction emotionally and physically. It seems to give us energy but doesn't really. Like the white sugar of mental health, there's a short high followed by a crash. The cultivation of mental rest or surrender is like eating healthy food. It doesn't give us an immediate rush, but over time it provides a lot more energy. — Marianne Williamson

Nobody feels ashamed of going to the dentist; it's socially appropriate to take care of your teeth, even preventively. In short, it's more normal to take care of our dental health than our mental health . . . it's more acceptable to care for our mouths than our minds. — Joe Dilley

People say nice things to me
like that I ought to run for president
which tells me that they like me. But I have my own deadline for how long I should be in Washington. I think you can get accustomed to red tape and many unfair things that go on in government. Once you stop getting angry about inefficiencies, waste, and injustice, you ought to get out. That's my time limit. — Elizabeth Holtzman

In another life, I would be your belle — Katy Perry

Holly frowned at her. "Glad to see you've forgiven yourself so quickly."
"Harboring feelings of guilt can have a negative affect on mental health."
"Child geniuses," growled Holly.
"Genii," said Minerva. — Eoin Colfer

Another world must surely exist somewhere one where she would be known in some deep way that was far beyond words. — Alice Hoffman

When you go into the psych ward, you can't have anything with you except colored pencils. You can't have any electronics. If you have a drawstring on your pants, a belt, shoelaces, a hood, or extra-long fabric, your very clothes are ripped off your back. They search you with a metal detector like you're a criminal, doing everything short of putting their hand up your butt. Before you go through those cold, automatic, barred doors, you know your life is not your own. This is especially true during the first week, while you stare at florescent lighting and wait impatiently for your meds to kick in. I wish I had remembered the psych ward prison cell a week ago. If I had, maybe I wouldn't be wearing this hospital gown that they gave me until I can get more compliant clothes. — Jacquelyn Nicole Davis

When at last you are come to the ocean of happiness, do not go back thirsty. — Kabir

Mental health professionals have said for a long time that individuals cannot adapt well to too many life changes at once. If you suffer a loss in the family, change jobs, and move all within a short time, the chances are your own internal stability may break down, or show signs of serious strain. — Ronald A. Heifetz

Speaking of stage freight. I was terrified! It was in NOLA at an all ages show. I was wearing Jeans, a Van Halen t-shirt, and a bandana on my neck. Once I gripped that microphone stand, I did not let go! I plugged my microphone into a guitar FX pedal. Then at the end of the a Black Sabbath song we were covering, I hit the guitar pedal. It was horrific! — Phil Anselmo

Vain are the thousand creeds That move men's hearts, unutterably vain; Worthless as withered weeds, Or idlest froth amid the boundless main. — Emily Bronte

Faith? Haven't any. I'm not a nihilist or a relativist. I don't believe in anything but change. I'm a Heraclitean - you can't step in the same river twice. — Philip Johnson

I lost someone close to me once . . . Taught me to live in the moment. Life is short, you know? — Brent Jones