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Making Up Stories For Attention Quotes & Sayings

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Top Making Up Stories For Attention Quotes

Making Up Stories For Attention Quotes By Hale Dwoskin

Lester Levenson used to say, 'Release and allow yourself to see the perfection where the seeming imperfection seems to be.' During this process, welcome your thoughts, your sensations, your feelings, and the stories that you tell yourself. Just allow them all to be here, and know that everything is okay as it is. Part of what happens when we release this is that we start to recognize the perfection underlying our thoughts and feelings. Begin by making yourself comfortable and focusing your attention inwardly. Now, bring to mind ... an issue that's currently up in your awareness. As you think about that situation, problem, intention, or goal, allow yourself to get in touch with your feelings about it right in this very moment.
Hale Dwoskin

Making Up Stories For Attention Quotes By Amy Hardie

I like the way dreams present themselves as words and images that are trying to get your attention using your model-making brain's ability to make up stories. — Amy Hardie