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Maintain Weight Quotes & Sayings

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Maintain Weight Quotes By Dan Gable

When I lifted weights, I didn't lift just to maintain my muscle tone. I lifted to increase what I already had, to push to a new limit. Every time I worked, I was getting a little better. I kept moving that limit back and back. Every time I walked out of the gym, I was a little better than when I walked in. — Dan Gable

Maintain Weight Quotes By Larry Sinclair

I suffer from severe nerve damage in the hands, arms, legs and spine. My right leg is numb all the time and there are times when I cannot move either of my legs. In addition to this my C-T-L spine has severe disc herniation. I have Fibromyalgia, asthma, severe allergies, heart problems, bleeding ulcers and I eat maybe once every two or three days.

I maintain body weight by drinking an average of 36 Pepsi's per day. — Larry Sinclair

Maintain Weight Quotes By Gary Taubes

What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life. — Gary Taubes

Maintain Weight Quotes By Eric Siegel

Data matters. It's the very essence of what we care about. Personal data is not equivalent to a real person - it's much better. It takes no space, costs almost nothing to maintain, lasts forever, and is far easier to replicate and transport. Data is worth more than its weight in gold - certainly so, since data weighs nothing; it has no mass. Data about a person is not as valuable as the person, but since the data is so much cheaper to manage, it's a far better investment. Alexis Madrigal, senior editor at The Atlantic, points out that a user's data can be purchased for about half a cent, but the average user's value to the Internet advertising ecosystem is estimated at $1,200 per year. Data's value - its power, its meaning - is the very thing that also makes it sensitive. The more data, the more power. The more powerful the data, the more sensitive. So the tension we're feeling is unavoidable. — Eric Siegel

Maintain Weight Quotes By Scarlett Johansson

I don't feel the obligation to be a specific weight. I don't feel like I have to fit into a body that's not my body. I have the body I have and I try to maintain it. — Scarlett Johansson

Maintain Weight Quotes By Mark Sisson

Rather than strive to 'lose weight,' most people would be better off striving to lose only fat and to build or maintain muscle. — Mark Sisson

Maintain Weight Quotes By Matt Taibbi

Voters who throw their emotional weight into elections they know deep down inside won't produce real change in their lives are also indulging in a kind of fantasy. That's why voters still dream of politicians whose primary goal is to effectively govern and maintain a thriving first world society with great international ambitions. What voters don't realize, or don't want to realize, is that that dream was abandoned long ago by this country's leaders, who know the more prosaic reality and are looking beyond the fantasy, into the future, at an America plummeted into third world status. — Matt Taibbi

Maintain Weight Quotes By Michael Pollan

Wrangham cites several studies indicating that in fact humans don't do well on raw food: they can't maintain their body weight, and half of the women on a raw-food regimen stop menstruating. Devotees of raw food rely heavily on juicers and blenders, because otherwise they would have to spend as much time chewing as the chimps do. It is difficult, if not impossible, to extract sufficient energy from unprocessed plant matter to power a body with such a big, hungry brain. — Michael Pollan

Maintain Weight Quotes By Grace Draven

He broke the kiss. "Say my name, Martise." He snarled the command, but she wasn't afraid. His hips rocked against hers, and she was impaled on his cock, reveling in his fierce possession. For a few brief hours, he was as much hers as she was his, and she could tell him how much he meant to her in a softly spoken name. Every desire, every craving, every forbidden wish - she infused into her voice. "Silhara." He gasped, a tortured sound, and his eyes rolled back. Martise clutched him to her as he shuddered, felt the sudden pulse of his shaft, his release followed by a wet heat as he came inside her. He hunched over her, chest heaving as he strove to breathe. She clasped his hips with her legs to maintain their connection, reluctant to give him up. He slowly lowered his weight onto her, careful not to crush her. — Grace Draven

Maintain Weight Quotes By Sadhguru

Sadhana You can experiment: arrange the best possible meal for yourself, get angry with something, curse the whole world, and then eat it. You will see that day how food behaves within you. At the next meal, approach your food with the reverence that the life-making material deserves and eat it. You will now see how it will behave within you. (Of course, if you're sensible, you'll ignore the first and only do the second!) Most people can bring down the quantum of food they are eating to a third and be much more energetic and not lose weight. It is just a question of how much receptivity you have created within yourself. Accordingly your body receives. If you can do the same amount of work, maintain all the bodily processes, with thirty percent of the food that you eat, that definitely means you are running a much more efficient machine. — Sadhguru

Maintain Weight Quotes By Daniel G. Amen

Before you let your doctor give you testosterone shots or pills, try to boost it naturally by dramatically decreasing or even eliminating sugar, wheat, and processed foods from your diet. A sugar burst has been found to lower testosterone levels by up to 25 percent. If you and your sweetheart share the cheesecake at the restaurant, no one is likely to get "dessert" when you get home! Another way to naturally boost your testosterone level is to start a weight-training program. Building muscle helps your body increase its testosterone levels. The supplements DHEA and zinc can also help. Zinc is necessary to maintain — Daniel G. Amen

Maintain Weight Quotes By Al Roker

There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can't be a diet. You have to change your life. — Al Roker

Maintain Weight Quotes By Men's Health

Fielding's research group suggests that rapid weight lifting as opposed to the slow mode of traditional lifting may help maintain fast-twitch muscle power with age. — Men's Health

Maintain Weight Quotes By Carre Otis

I had been on this insane diet for almost 17 years to maintain the weight that was demanded of me when I was modeling. My diet was really starvation. I am not naturally that thin. — Carre Otis

Maintain Weight Quotes By John Locke

Nor need we fear that this philosophy, while it endeavors to limit our inquiries to common life, should ever undermine the reasonings of common life, and carry its doubts so far as to destroy all action, as well as speculation. Nature will always maintain her rights, and prevail in the end over any abstract reasoning whatsoever. Though we should conclude, for instance, as in the foregoing section, that, in all reasonings from experience, there is a step taken by the mind which is not supported by any argument or process of the understanding; there is no danger that these reasonings, on which almost all knowledge depends, will ever be affected by such a discovery. If the mind be not engaged by argument to make this step, it must be induced by some other principle of equal weight and authority; and that principle will preserve its influence as long as human nature remains the same. What that principle is may well be worth the pains of inquiry. — John Locke

Maintain Weight Quotes By Carnie Wilson

The surgery will always be a huge part of my life. I'm going to need to help people with weight problems for the rest of my life so that I can maintain my weight. — Carnie Wilson

Maintain Weight Quotes By Gretchen Rubin

While physical activity is a key aspect of the Foundation and has many emotional and physical benefits, people often assume that its most important benefit is something that, ironically, it doesn't provide: exercise doesn't promote weight loss. It seems to help people maintain their weight - active people are less likely to gain or regain weight than inactive people - but it's not associated with weight loss. There are many compelling reasons to exercise, but study after study shows that weight loss isn't one of them. The way to lose weight is to change eating habits. Third: — Gretchen Rubin

Maintain Weight Quotes By Lisa Leslie

Right now I'm 185, which is really good for me yet very hard for me to maintain. My weight seems high for the average woman, but I've got big bones and I'm maintaining muscle. — Lisa Leslie

Maintain Weight Quotes By Shannon Sorrels

Weight is all about calories (sorry, it is). If your body needs 2,000 calories per day to maintain its weight, those calories can come from just about anything digestible. — Shannon Sorrels

Maintain Weight Quotes By Summer Sanders

When I got to college, I used to run on top of everything else, because when you gain weight in swimming, you have to do something else, like bike or run, to maintain the weight or take the weight off. — Summer Sanders

Maintain Weight Quotes By Gary Taubes

In retrospect, the influential figures in the clinical investigation of human obesity in the 1970s can be divided into two groups. There were those who believed carbohydrate-restricted diets were the only efficacious means of weight control - Denis Craddock, Robert Kemp, John Yudkin, Alan Howard, and Ian McLean Baird in England, and Bruce Bistrian and George Blackburn in the U.S. - and wrote books to that effect, or developed variations on these diets with which they could treat patients. These men invariably struggled to maintain credibility. Then there were those who refused to accept that carbohydrate restriction offered anything more than calorie restriction in disguise - Bray, Van Itallie, Cahill, Hirsch, and their fellow club members. These men rarely if ever treated obese patients themselves, and they repeatedly suggested that since no diet worked nothing was to be learned by studying diets. — Gary Taubes

Maintain Weight Quotes By Gary Taubes

Energy balance must be regulated involuntarily, without conscious intent, and that the mechanisms that do so adapt both intake to expenditure and expenditure to intake. Our bodies work to minimize long-term fluctuations in energy reserves and maintain a stable body weight, and they do so, as with all our homeostatic systems, — Gary Taubes

Maintain Weight Quotes By Kerri Strug

As you get older, it's harder to maintain your weight and to fly through the air for those routines. It's also the lifestyle; you train seven to eight hours a day, five to six days a week. — Kerri Strug

Maintain Weight Quotes By Haruki Murakami

Even when I ran my bar I followed the same policy. A lot of customers came to the bar. If one in ten enjoyed the place and said he'd come again, that was enough. If one out of ten was a repeat customer, then the business would survive. To put it another way, it didn't matter if nine out of ten didn't like my bar. This realization lifted a weight off my shoulders. Still, I had to make sure that the one person who did like the place really liked it. In order to make sure he did, I had to make my philosophy and stance clear-cut, and patiently maintain that stance no matter what. This is what I learned through running a business. — Haruki Murakami

Maintain Weight Quotes By Jorge Cruise

The 3-hour Diet is absolutely safe - in fact it's not a diet, it's a lifestyle! Once you reach your goal weight, you just adjust the portion sizes slightly to maintain that optimal weight. — Jorge Cruise

Maintain Weight Quotes By Michelle Zink

I'm only trying to pull my own weight. I don't want to be a liability.'
She reached out, smiling.
'And I would imagine I'll still be required to maintain close contact with you while I learn. At least in the beginning.'
He looked at their joined hands before turning his eyes to hers, a slow smile spreading across his own lips.
'It would be, ahem, wise to maintain physical contact while learning, that is true. — Michelle Zink

Maintain Weight Quotes By Hippolyte Taine

In the stormy current of life characters are weights or floats which at one time make us glide along the bottom, and at another maintain us on the surface. — Hippolyte Taine

Maintain Weight Quotes By Celso Cukierkorn

I recently read that 99% of dieters fail to maintain their weight loss and, given my past experience, that statistic feels true to me! — Celso Cukierkorn

Maintain Weight Quotes By Peter J. D'Adamo

Not only does a regular intense exercise programme elevate spirits, it enables the Type O to maintain weight control, emotional balance and a strong self-image. — Peter J. D'Adamo

Maintain Weight Quotes By Valtteri Bottas

In Formula 1, the neck is really important. There's a lot of force that's going to your head. We also have a helmet and it's not that light. When it's all about g-force, all of that extra weight in the helmet compounds and puts more and more pressure. To be able to maintain your head in a straight position - especially around the corners and while braking - you need to have strong neck. To train that, it's difficult. — Valtteri Bottas

Maintain Weight Quotes By Simon Bolivar

It is harder to maintain the balance of freedom than it is to endure the weight of tyranny. — Simon Bolivar

Maintain Weight Quotes By Risa Lavizzo-Mourey

Progress among the youngest children is especially important because we know that preventing obesity at an early age helps young people maintain a healthy weight into adulthood. — Risa Lavizzo-Mourey

Maintain Weight Quotes By Douglas Booth

If you don't practice for three days, everyone will notice. It's something you have to really maintain. So unfortunately, I don't play it that often but I may take it up again. If you don't play for a while, you just can't hit the notes. It's like going to the gym. If you go and do weights, you can lift x amount of weight and if you don't go for ages, you've gotta start again and start from the beginning. So it's a bit like that. It's just a muscle. — Douglas Booth

Maintain Weight Quotes By Andy Murray

When I'm training in December, I have to eat like 6,000 calories a day to maintain my weight. It's a bit tiring. — Andy Murray

Maintain Weight Quotes By Jenni Schaefer

Being thin created intense anxiety that I wouldn't be able to maintain that weight for life, and I couldn't. — Jenni Schaefer

Maintain Weight Quotes By Christopher McDougall

The Neanderthals had it tougher; their long spears and canyon ambushes were useless against the fleet prairie creatures, and the big game they preferred was retreating deeper into the dwindling forests. Well, why didn't they just adopt the hunting strategy of the Running Men? They were smart and certainly strong enough, but that was the problem; they were too strong. Once temperatures climb above 90 degrees Fahrenheit, a few extra pounds of body weight make a huge difference - so much so that to maintain heat balance, a 160-pound runner would lose nearly three minutes per mile in a marathon against a one hundred-pound runner. In a two-hour pursuit of a deer, the Running Men would leave the Neanderthal competition more than ten miles behind. Smothered in muscle, the Neanderthals followed the mastodons into the dying forest, and oblivion. The new world was made for runners, and running just wasn't their thing. Privately, — Christopher McDougall