Quotes & Sayings About Living Healthy Lifestyle

The effects of overworking; you forget which day it is and unable to think straight. — Lailah Gifty Akita

We smugly assume that we are the tallest humans to ever grace the earth. Quite the contrary. The Cro-Magnon people living thirty thousand years ago were about our size and 10 percent more muscular. Hunting, gathering, when food sources were abundant, was an exquisitely healthy lifestyle. — Arianne Cohen

Weight Loss Versus Health Gain:
"Forget the idea of 'losing' anything. Let that happen organically. Instead, focus only on adding the healthy habit of juicing into your system. Think only about the healthy changes you are integrating into your body and not so much about taking anything away. Now, this is more empowering position in which you put yourself. You are in charge of the adding, but you have no control of the subtracting. Let the weight loss be a natural result of the changes that you make and think in terms of adding health into your system instead. Juicing is one such addition. — Farnoosh Brock

Relax and be refreshed! — Lailah Gifty Akita

Make time daily to nurture your physical, mental and emotional health. — Lailah Gifty Akita

Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster. — Josh Bezoni

You can become just as hooked on sugar as on drugs, tobacco or alcohol. The sugar affects the same areas in your brain. — Thorbjorg Hafsteinsdottir

Increased physical activity enhances positive energy — Lailah Gifty Akita

Dancing every night enhances a positive energy. — Lailah Gifty Akita

You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off. — Josh Bezoni

Hate gets no god. — Fakeer Ishavardas

Choose the body to live in. — Lailah Gifty Akita

As parents, we have the responsibility and the power to create a foundational love for nutritious foods that will influence our children's choices for decades to come, setting the stage for our children, grandchildren, and future generations to flourish in wellness and health. — Leah Borski

You can't live an unhealthy lifestyle and expect a healthy outcome. — Frank Sonnenberg

Research shows that what works and is healthy for adults also works well for children, if adjusted to be age-appropriate. Children, like adults, do not suffer from a deficiency of white sugar, white flour, junk food, or processed foods. A growing child as well as an adult is hurt by junk foods and benefited by healthy foods. — Gabriel Cousens M.D.

When you think positively, you attract divine forces for a positive lifestyle. — Lailah Gifty Akita

Being healthy and living a healthy lifestyle have always been very important to me. — Stacy Keibler

Be good to your sacred self. Love life. — Lailah Gifty Akita

Being healthy means a wholeness in the living of one's life -- a dynamic and constantly changing balance that acknowledges the soundness of our physical state, the wholesomeness of lifestyle, the values that define our behavior, our intimate and collective relationships, the meaning and purpose of our work in the world, and the spiritual dimension of our existence. --William B. Stewart — William B. Stewart

Daily walk promotes good health. — Lailah Gifty Akita

A healthy brain leads to a healthy you. — Abhijit Naskar

Healthy living is a learnable skill. — Claude Viens

A healthy body is a platform for flourishing a healthy mind. — Pawan Mishra

Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat. — Jill Johnson

My Body Wants to Crave Healthy. I Just Need to Give it the Opportunity. — Pooja Mottl

When we rest, our energy is restored. — Lailah Gifty Akita

I believe the best way to activate genius within the immune system is by ingesting certain superherbs and superfoods, taking probiotics and cultured foods, minimizing toxic food exposure by eating pure organic raw-living foods, and making appropriate healthy lifestyle improvements. — David Wolfe

Health is the greatest strength. — Lailah Gifty Akita

You must transform your confidence in order to transform your body. — Josh Bezoni

I stay healthy through eating well, working out - simply living a healthy lifestyle. — Roselyn Sanchez

I like how my body feels when I'm in shape; I love how it feels after I work out each day. Fitting in the clothes I like to wear comfortably and living a healthy lifestyle is important to me. — Colbie Caillat

There is a pernicious notion held by many that being a submissive means being a victim or a doormat. The so-called Fifty Shades phenomenon gives this repulsive lie some very long legs, spreading it far and wide and giving it unwarranted credibility. This fallacy must be exposed for what it is. It is a despicable lie that mischaracterizes and tarnishes millions of good people living a healthy and enjoyable lifestyle. At the same time, it undermines the feminist cause, promotes rape culture, and ultimately revictimizes true victims of the very real problems of sexual abuse and violence in this country. — Michael Makai

Anguish heart attack is tightly packed on to people with actions full of emotions and personal tragedies yet they can overcome it with personal self esteem and nice thinking. — Auliq Ice

Self-love is self-care. — Lailah Gifty Akita

Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions. — Abhijit Naskar

If I could bottle the benefits of a healthy lifestyle in a pill, it would become a blockbuster drug. — Rajiv Misquitta

We have some very suggestive evidence that the use of pesticides and herbicides affects our mental function and brain physiology, including increasing the incidence of Parkinson's disease up to seven times in those most heavily exposed to them. This is not exactly a surprise when we realize that pesticides are designed to be neurotoxic to the pests. — Gabriel Cousens M.D.

Life is a great asset we must all endeavor to acquire, keep and daily maintain it well with all due diligence, for without life, all other assets have no real meaning to our lives. — Ernest Agyemang Yeboah

Let go of all your worries, embrace hope. — Lailah Gifty Akita

Your body is a sacred-temple of God. — Lailah Gifty Akita

Natural, organic and unrefined foods speak a language your genes understand. And when your food communicates nicely with your genes, they'll express themselves properly and healthily so you can begin feeling that you're actually living and not just surviving. — Thorbjorg Hafsteinsdottir

Veganism is a brilliant approach for elevating human consciousness and avoiding the energy of death and degeneration associated with killing animals for food, which enters us when we eat their flesh and blood. — Gabriel Cousens M.D.

Dietary patterns are set at a very early age - somewhere between four and eight years old. The research shows that children who have established a healthy diet are healthier in the longer range and less likely to develop cancer, heart disease, stroke, diabetes, and obesity. — Gabriel Cousens M.D.

We are the custodians of our bodies. We must take action to employ healthy lifestyle habits to prevent, reduce, and/or manage disease and illness. — Bridgette L. Collins

I nurture daily wellness. — Lailah Gifty Akita