Quotes & Sayings About Listening To Your Inner Self

Meditation is listening the inner song. The song of Love, Peace and Light — Amit Ray

When we constantly fill up all our "empty" time with stimulation in the form of electronic devices, games, and distractions, our brains become disengaged and the thinking process is effectively halted. We never get to hear our own inner voice-we don't develop a relationship with ourselves and our minds. We don't get to know who we are because we're not listening. — Keri Smith

Listening to one's self as well as to others is a sacred act of healing. There is a higher octave of listening that hears the wisdom within the words. — Cheryl Hamada

Scientists are coming to recognise the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only being physically at ease. If you are nagged by worry or seething with anger, you're not really relaxed. The key to relaxation is peace of mind. The relaxation gained from alcohol, drugs or just listening to music may seem attractive, but it doesn't last. — Dalai Lama

Listening to the music while stretching her body close to its limit, she was able to attain a mysterious calm. She was simultaneously the torturer and the tortured, the forcer and the forced. This sense of inner-directed self-sufficiency was what she wanted most of all. It gave her deep solace. — Haruki Murakami

Balance is the key to my serenity. I attain balance by listening to my inner wisdom and to the wisdom of others. There is no situation in which I cannot find a point of balance. There is no circumstance in which I cannot find inner harmony. As I ask to be led into equilibrium and clarity, I will find that my answers come to me. I am wiser than I know, more capable of right action and attitudes than I yet believe. In every event, I seek the balance point of God's action through me. — Julia Cameron

Always listen to the warnings from your heart. — Teresa Collins

Listening to and understanding our inner sufferings will resolve most of the problems we encounter. — Thich Nhat Hanh

Very seldom do we receive any support for trusting ourselves, listening to our own sense of inner truth, and expressing ourselves in a direct and honest way. — Shakti Gawain

Listening to the inner voice - trusting the inner voice - is one of the most important lessons of leadership. — Warren G. Bennis

Walking down the path of dreams, inner-self and listening to your heart are all different names given to your hidden scripts. — Santosh Kalwar

The Oldest Thirst There Is
Give us gladness that connects
with the Friend, a taste of the quick,
you that makes a cypress strong
and jasmine jasmine.
Give us the inner listening
that is a way in itself
and the oldest thirst there is.
Don't measure it out with a cup.
I am a fish. You are the moon.
You cannot touch me, but your light
can fill the ocean where I live. — Rumi

When I was a kid, I used to sneak down the stairs when my folks were listening to 'The Witch's Tale' and 'Inner Sanctum' on the radio. I went to see 'Frankenstein' in the movie theater and got the pants scared off of me. — Al Feldstein

The problem with listening, of course, is that we don't. There's too much noise going on in our heads, so we never hear anything. The inner conversation simply never stops. It can be our voice or whatever voices we want to supply, but it's a constant racket. In the same way we don't see, and in the same way we don't feel, we don't touch, we don't taste. — Philip Glass

Healing depends on listening with the inner ear - stopping the incessant blather, and listening. Fear keeps us chattering - fear that wells up from the past, fear of blurting out what we really fear, fear of future repercussions. It is our very fear of the future that distorts the now that could lead to a different future if we dared to be whole in the present. — Marion Woodman

Since true listening involves a setting aside of the self, it also temporarily involves a total acceptance of the others. Sensing this acceptance, the speaker will feel less and less vulnerable, and more and more inclined to open up the inner recesses of his or her mind to the listener. As this happens, speaker and listener begin to appreciate each other more and more, and the dance of love is begun again. — M. Scott Peck

Try listening to yourself sometime, alone in a transient room in a strange town. The worst is when you draw a blank, and the ash-blonde ghosts of the past carry on long twittering long-distance calls with your inner ear, and there's no way to hang up. — Ross Macdonald

Each of us knows when it's time to wake, eat and rest. We don't need to read a clock for these activities; we need to listen. — Gina Greenlee

Should I go to graduate school? What if I made the wrong choice? These questions arise not because there is no pat but because we expect there to be a single one. Uncertainty should invite curiosity and reflection, but instead it generates fear.
Learn to accept uncertainty as an important step to true self-discovery. To start finding your path, begin listening to that inner voice. Tap into what you think and feel, what you truly care about. Don't worry about finding your passion and life's calling immediately. Those usually takes time. But do avoid becoming a passenger in your own life. — Rachel Simmons

The secret is in listening to our own inner voice. — Holly Elissa Bruno

A lot of people are not comfortable being apart from the group, from the whole herd, and listening to the inner voice. They just follow what the crowd does and wear what the crowd wears and think what the crowd thinks. They get very caught up in doing what the world says is the cool thing to do and living the way the rest of the world lives. Once we make a decision to break away from that and not be part of the herd anymore - by going inside and finding our own voice - then life just becomes magical. — Echo Bodine

Just like the body responds with sore muscles when we add mileage, the initial discomfort felt when we listen to the Voice Inside reflects growth. The good news: anxiety initially triggered by listening to our inner dialogue is short-term vs. the unnamed, interminable dread that piggybacks suppression. Even better, we can manage it with self-talk, deep breathing (inherent to running), the Tribe and social support. — Gina Greenlee

Sometimes all we need is only listening to an inner voice and remaining human in a very personal way. But even if it is a personal way, it's still a very valid way - maybe the most valid way. It doesn't have to be a collective experience or someone telling you what to do. The most sacred human experience can be a very personal one. — Laszlo Nemes

And then suddenly I realized that I was feeling- well, that I was actually feeling. My old personality was, after months of pills and pleasant nothingness, returning. Just the littlest bit- for I had only stopped taking my little yellow pills the day before- but my essence was already asserting itself, however weakly at this point. I felt a lump in my throat, and I spent the rest of the day walking around this strange and beautiful city, remembering myself, what it used to feel like to be me, before I switched myself off, before I stopped listening to my inner voices. — Douglas Coupland

Inner guidance is heard like soft music in the night by those who have learned to listen. — Vernon Howard

But I'm not ready to stop listening to the screwed-up inner voice that's been ordering me around for a lifetime. My head thinks it can kill me ... and go on living without me. — Mary Karr

My so-called bad dress-sense phase happened when I was confused - I think I was taking advice all too often, without listening to my inner voice. Add to the fact that I was a little overweight; so every wrong 'outfit' got compounded all that much. — Vidya Balan

I realize that the times I have known some sort of inner peace in my life, those have always been times when I focused on helping others more than myself ... babysitting, cooking dinner for my family, cleaning up the house, talking to a friend on the phone and just listening to them vent about something or other without offering an opinion or judging. Those have been the moments when I get to stop obsessing about myself and really feel a sense of liberation. 'Freedom from the bondage of self ... — Nic Sheff

We are all born with genius. It's like our fairy godmother. But what happens in life is that we stop listening to our inner voices, and we no longer have access to this extraordinary ability to create poetry. — Milton Glaser

Rather than listening to a person with a louder voice. Empower yourself by listening to your inner voice. — Brian Michael Good

Silence is the worst. Whenever a thick cloud of silence descends, the yapping voices inside me become all the more audible, rising to the surface one by one. I like to believe I know all the women in this inner harm of mine but perhaps there are those I have never met. Together they make a choir that does not know how to tone down. I call them the Choir of Discordant Voices. It is a bizarre choir, now that I think about it. Not only are they all off-key, none of them can read notes. In fact, there is no music at all in what they do. They all talk at the same time, each in a voice louder than the other, never listening to what is being said. They make me afraid of my own diversity, the fragmentation inside of me. That is why I do not like the quiet. I even find it unpleasant, unsettling. — Elif Shafak

You have permission to walk away from anything that doesn't feel right. Trust your instincts and listen to your inner-voice - it's trying to protect you. — Bryant McGill

There's a much deeper knowing and deeper intelligence in
this place. This is where I began the journey of listening to that inner wisdom. We've all had those aha moments. In yoga it's called prajna - a flash of illumination. I heard that voice. — Brad Willis

I grew in the inner city, listening to Stevie Wonder, Donny Hathaway, James Brown, The Commodores - lots of soul music. — Stefon Harris

Being reflective also means listening to your inner self with new ears. The truth is, we think we've heard our own story so much that we stop listening to it! We become like the people in our lives who we complain don't listen to us. With reflection, we listen freshly to our selves, the way we would like to be listened to. There — Helene Brenner

You can't live your life worrying that the world is staring at you. When you let people's opinions make you self-conscious you give away your power...The key to feeling confident is always listening to your inner self - the real you. And in the kingdom of God, the real you is more precious than rubies. — Jeffrey Holland

Every experienced pastor knows that what the penitent heart says about itself is much more consequential than well-made truthful sentences that shout from the outside of the inner voice of conscience. No element of confession is more crucial than the discipline of listening. The attentive listener is a chosen agent of divine reconciliation. When the moment for keen listening is offered, take it as an inestimable gift. — Thomas C. Oden

May you hear the voice of wisdom.
Listening, may you act with trust. — Charlene Costanzo

When your intuition speaks, listen. When your ego speaks, shut it up. — Dee Duncan

Listen to others very carefully. Shut your inner noise and focus on verbal and non verbal cues. — Abhishek Ratna

Moment after moment, completely devote yourself to listening to your inner voice. — Shunryu Suzuki

Solitude is not an absence of energy or action, as some believe, but is rather a boon of wild provisions transmitted to us from the soul. In ancient times, purposeful solitude was both palliative and preventative. It was used to heal fatigue and to prevent weariness. It was also used as an oracle, as a way of listening to the inner self to solicit advice and guidance otherwise impossible to hear in the din of daily life. — Clarissa Pinkola Estes

Do you not pray, Miss Smallwood?'
She avoided his gaze. 'No.'
'God is speaking to you every day,' he said softly. 'You might return the favor.'
She raised her chin. 'I don't hear Him.'
'Do you listen?'
She looked at him, clearly offended, then turned away again. 'I used to pray, until I found God was not listening, at least not to my prayers.'
[He] heard the inner voice of caution but barreled ahead. 'He was listening. But He doesn't always answer the way we would like Him to. — Julie Klassen

Studies show that our moods plummet toward anxiety and depression the more we spend time online.1 When we're busy tweeting and checking our Facebook feeds, we're constantly comparing ourselves to others rather than listening to and trusting our own inner wisdom. When we zone out to surf the Web, we're not resting in our spacious awareness, and our bully inner selves sneak in and take over. Unless we train our minds to rest in the present moment, through daily periods of kindhearted mindfulness meditation and active communication with our inner selves, we will become more and more disconnected from our highest Selves. — Sara Avant Stover

I could never overstate the importance of a musician's need to develop his or her ear. Actually, I believe that developing a good 'inner ear' - the art of being able to decipher musical components solely through listening - is the most important element in becoming a good musician. — Steve Vai

The only way to escape the feeling of loneliness is to just be silent — Sonya Withrow