Quotes & Sayings About Letting Yourself Be Happy

It is true that on bright days we are happy. That is true because the sun on the eyelids effects chemical changes in the body. The sun also diminishes the pupils to pinpricks, letting the light in less. When we can hardly see we are most likely to fall in love. — Jeanette Winterson

Some things are not meant to be kept forever ... You know you have to stop and let go when things aren't going right, and everything you do is unappreciated. Remember what batman said? 'it is wiser to be alone but happy ... than with somebody who does nothing while you're doing everything ... ' — Noemie Lenoir

I've realized through the years that I just find happiness in other things, whether it's my dogs or my friends or, like, looking at the sunset. So if I were to wish for something else, it would just to be happy all the time, to have a superpower of not letting things affect me, and to be true to who I am, always. — Kylie Jenner

I didn't know, nor have I ever discovered, who let go first. I'm not prepared to accept that it was me. But everyone claims not to have been first. What is certain is that if we had not broken ranks, our collective weight would have brought the balloon to earth a quarter of the way down the slope a few seconds later as the gust subsided. But as I've said, there was no team, there was no plan, no agreement to be broken. No failure. So can we accept that it was right, every man for himself? Were we all happy afterwards that this was a reasonable course? We never had that comfort, for there was a deeper covenant, ancient and automatic, written in our nature. Co-operation - the basis of our earliest hunting successes, the force behind our evolving capacity for language, the glue of our social cohesion. Our misery in the aftermath was proof that we knew we had failed ourselves. But letting go was in our nature too. Selfishness is also written in our hearts. — Ian McEwan

What's the difference? You ask me
The difference is, a smile touches my lips
When I remember both the memory of you entering my life
And the memory of you leaving my life — Tammy-Louise Wilkins

In You Are Not Dead Wendy Xu breaks all the old rules that have never done us any favors anyway. She writes beautifully, noticing who we are, and letting us see ourselves with a little more humanity, a little more humor, a little more humility. I'm happy to have read this book. — James Tate

When my sister was released from the mental hospital, she came to live with me in the tilting and crumbling one-bedroom house I'd bought with the small amount of money I inherited when our parents died. She arrived one afternoon unannounced in a taxi. She must have known instinctively that I'd take her in. I don't know how or why they released her. Probably due to overcrowding, and they had her scratch her name on a form then pushed her out the door. Or maybe she just slipped away when no one was looking (who'd notice in a place like that?)
she never did tell me and I didn't ask her. I was so happy to have her with me again that the last thing I wanted to do was break the spell by letting reality intrude. Ever since they'd dragged her away weeping with laughter and reaching out for me with our parents' blood still coating her hands with shiny red gloves, I'd felt amputated, like they'd pulled her kicking and screaming and insane out of my guts. — Michael Gira

Sometimes we need to let go of things in our lives to make room for better things. Stress less and live more. Don't waste your energy, when you have the choice to be happy. — Brian Tracy

Things we had, like respect and trust, but also freely expressed desires and accountability to whatever degree it took to make both people happy. It took work, a willingness to fight passionately and fairly--out of bed, not just in it--commitment and honesty. It took waking up and saying each day, "I hold this man sacred and always will. He's my sun, moon, and stars."
It took letting the other person in; a thing I'd stopped doing. It took being unafraid to ask for what you wanted, to put yourself on the line, to risk it all for love. — Karen Marie Moning

The way to experience ultimate happiness is to let go of all worries and regrets, and to know that being happy is the most satisfying of life's feelings. Reflect back on all the progress in your life and allow the positive, creative and joyous thoughts to outshine and overwhelm any sorrow or grief that may linger in the recesses of your mind. Knowing that disease and disaster are natural parts of life is the key to overcoming adversity with a calm and happy spirit. Happiness is waiting there in front of you. Only you can decide whether or not you choose to experience it. Take this to heart. — Toshitsugu Takamatsu

In the past, we probably did suffer from one thing or another. It may even have felt like a kind of hell. If we remember that suffering, not letting ourselves get carried away by it, we can use it to remind ourselves, "How lucky I am right now. I'm not in that situation. I can be happy. — Thich Nhat Hanh

If we're going to die there's no harm in telling me pretty lies, In the end it won't matter, and I'll die happy."
"I have no intention of letting either of us die. And then where would the lies get us?"
"If you manage to keep us alive then I promise I'll forget. Just tell me you care about me. If we're going to die then how important is the truth?"
"It's because we might die that the truth is particularly important,And telling you that I care about you is a waste of time. I wouldn't have crossed the ocean, come out of hiding and tracked you down if
you didn't matter to me."
"Then come up with a better lie. Tell me you love me."
"You don't need lies, Chloe,I do love you." he said. — Anne Stuart

Happy Tuesday! Get your light and life back! Steer your energy in the right direction. Let go of any anger you have for others and prepare to be the best you! — Tracey Edmonds

You all know the saying which is very true: What you resist persists. And I'm sure many of you have already found that out in your life. And then suddenly when you let go of resistance you let go of an attachment to something: I need this to happen in order to be happy; I don't want what is, I want something else. To be okay with what is, which is the simplicity of this moment, is the beginning of true change. — Eckhart Tolle

The secret self knows the anguish of our attachments and assures us that letting go of what we think we must have to be happy is the same as letting go of our unhappiness. — Guy Finley

Habit! that skilful but slow-moving arranger who begins by letting our minds suffer for weeks on end in temporary quarters, but whom our minds are none the less only too happy to discover at last, for without it, reduced to their own devices, they would be powerless to make any room seem habitable. — Marcel Proust

As we get older, we get better at choosing in ways that will make us happy. We do a better job at picking activities that make us happy, and at spending time with people who make us happy. We're also better at letting things go. — Sheena Iyengar

To love everyone unconditionally does not mean to give everyone your unconditional time. Sometimes, to love completely, we must never see someone again. This, too, is love. This is giving someone the freedom to exist and be happy, even if it must be without you. — Vironika Tugaleva

I'd simplified and objectified our relationship into one of lust and boundaries, and while both were necessary for a good relationship, it took a lot more than that to make it an epic one. Things we had, like respect and trust, but also freely expressed desires and accountability to whatever degree it took to make both people happy. It took work, a willingness to fight passionately and fairly - out of bed, not just in it - commitment and honesty. It took waking up and saying each day, I hold this man sacred and always will. He's my sun, moon, and stars. It took letting the other person in; a thing I'd stopped doing. It took being unafraid to ask for what you wanted, to put yourself on the line, to risk it all for love. We — Karen Marie Moning

There is no need to drag yourself through life, let go of the struggle & give yourself the time & love to find balance. — Leon Brown

Some things need to be let go before other things can be let in. — Marianne Williamson

Dorian strokes my exposed back with the tips of his fingers, sending shockwaves up and down my spine. I gasp from the contact, resisting the urge to beg him for more. He brings his face down to my neck, letting his lips brush my earlobe. "Gabriella, I would love to bend you over this desk right now and pull your dress up past your thighs and over your ass," he murmurs, sex dripping from his soft lips.
"That sounds good to me," I breathe, turning my head a fraction. "What's stopping you?" Never in my life have I been this bold and eager with a man but Dorian has awakened the sleeping sex giant within me. If my days are numbered, I want to at least die happy.
"Oh, I would do it. But I know Aurora will come looking for me and I don't want to be disturbed when I ... ruin you." Ruin me? It sounds so threatening and violent.
I love it. — S.L. Jennings

You can be happy if you are willing to let go of your past and leave yourself unencumbered so you can fly freely. — Chris Prentiss

Elizabeth, what this man has done is terrible. There aren't any words that are strong enough to describe how wicked and evil he is! He has taken nine months of your life that you will never get back again. But the best punishment you could ever give him is to be happy. To move forward with your life. To do exactly what you want. Because, yes, this will probably go to trial and some kind of sentencing will be given to him and that wicked woman. But even if that's true, you may never feel like justice has been served or that true restitution has been made ...
You be happy, Elizabeth. Just be happy. If you go and feel sorry for yourself, or if you dwell on what has happened, if you hold on to your pain, that is allowing him to steal more of your life away. So don't you do that! Don't you let him! There is no way that he deserves that. Not one more second of your life. You keep every second for yourself. You keep them and be happy ... — Elizabeth Smart

Tell me that you're happy with your life that you don't crave my touch, my kisses, the way I used to whisper in your ear. Tell me that when you see me, your heart doesn't race, that butterflies don't flutter in your stomach, that the moment you see me, your world isn't right. Because every time I see you, everything is right in my world. I crave you, I need you, and I'll die proving to you that I'm a man that deserves you. When things went to hell for me, you were the only thing that kept me alive. Your memory kept me sane and has driven me to become a man. This time, Julia, I'm not letting you walk away and I'll fight for us. Even if I have to fight for the both of us, I'll fight till my dying breath to show you I deserve you. — M.L. Rodriguez

Feel free to check out the hotel and talk to the staff," he said slipping out of bed. "And I'm happy to give you an up-close look at what we're doing." When she didn't answer, he glanced over his shoulder. Then cleared his throat.
Her attention jumped from his ass to his face. "Sorry, what did you say/"
"I said
"
She sat up, letting the sheet fall to her waist. And damn if she wasn't the most gorgeous thing with her creamy skin, pert breasts, and mussed hair.
He moaned like a guy totally whipped and stalked back to the bed where he climbed on top of her.
"Connor." She giggled and wiggled beneath him. Her arms went around his neck. "What are you doing?"
"Forgetting the time." He kissed her and didn't leave until they'd both had their fill. — Robin Bielman

If you spend your life trying to please people or letting them control you, you may make them happy, but you'll miss your destiny. — Joel Osteen

By letting go, you allow everything to find it's rightful place. Once free, everything finds its way home. — Leon Brown

A man who has once perceived, however temporarily and however briefly, what makes greatness of soul, can no longer be happy if he allows himself to be petty, self-seeking, troubled by trivial misfortunes, dreading what fate may have in store for him. The man capable of greatness of soul will open wide the windows of his mind, letting the winds blow freely upon it from every portion of the universe. — Bertrand Russell

Where are the memories that held us together? Where are the dreams that were yet to come? I'm afraid to be happy. I shouldn't be happy. If I'm happy without you does that mean I've told you goodbye? — Donna Lynn Hope

We're always supposed to be happy and positive. There's something about letting yourself slip into that vulnerable space because you can really feel things there. It helps you grow as a person. I tend to enjoy being in a vulnerable space, in a weird way. — Tristan Prettyman

Yet sometimes being a friend meant letting people do things that hurt, like putting distance between you, just because it made them happy. — Ann Aguirre

We all have an eraser incorporated within us, a delete key, but we forget how to use it. Ho'oponopono helps us to remember the power that we have to choose between erasing (letting go) or reacting, being happy or suffering. It is only a matter of choice in every moment of our lives. — Mabel Katz

He rolled the other way and watched the digital display of his alarm ticking seconds off he'd never get back. This is the life we're given. One life. One opportunity to be happy, to make others happy, and I'm letting it slip through my fingers because I'm afraid. — Barbara Elsborg

Let go of your ego's need to be right. When you're in the middle of an argument, ask yourself: Do I want to be right or be happy? When you choose the joyous, loving, spiritual mode, your connection to intention is strengthened. — Wayne Dyer

The story of your past doesn't have to become the story of your life. — Luminita D. Saviuc

I remember the day when my seventh-grade teacher called my parents to tell them I'd been crying in the bathrooms at lunchtime after Sukey died - how disappointed Dad was that I was using Sukey's death as an excuse to get attention from my teachers; how delicately Mom suggested that Sukey would have wanted me to be happy; my humiliation at letting them down. — Hilary T. Smith

Habit! that skillful but slow arranger, which starts out by letting our spirit suffer for weeks in a temporary state, but that thespirit is after all happy to discover, for without habit and reduced to its own resources, the spirit would be unable to make any lodgings seem habitable. — Marcel Proust