Quotes & Sayings About Learning To Let Go

Letting go of fixation is effectively a process of learning to be free, because every time we let go of something, we become free of it. Whatever we fixate upon limits us because fixation makes us dependent upon something other than ourselves. Each time we let go of something, we experience another level of freedom. — Traleg Kyabgon Rinpoche

I've been in those relationships. You go through years of your life and at a certain point you wake up and you go, god, what am I doing here? What have I spent the last three years doing? Part of it is learning, this process you've gotta go through. You have to recognize the point at which you're not learning anymore, and be able to let it go. — Michael Franti

I have been learning a great deal about the need to let go of our fears and truly trust the Lord. When we hold on to fear we let false beliefs (and Satan) be in control. When we trust, we give the control back to God. When we give Him the control we open up our connection to Him so that He can inspire us with the actions we need to take to receive the blessings we desire. I think it comes down to believe, listen, trust, and act.
Faith is the ability to believe something enough that you are to act upon the belief. Do I believe God when He says everything will be OK? Do I believe Him enough to trust Him and am I willing to give Him the control and listen to His prompting to do things that He says will make my situation better? — Laura Lane

In Systems Thinking, the true wisdom often comes from a willingness to let go of past learning. — Pearl Zhu

Anything I run across can light up the circuitry of my brain, and set me on an adventure. To research strains of yeast; hiccup fetishists; the proper use of inverse, obverse, converse and reverse; the ratio of main narrative to tangent, of forward action to aside. What else do we do but quest, pursue meaning in the information wash? Where does that storm sewer opening from the river into the city's underneath go to, anyhow? I grab a headlamp and head in. It's long and low and dark and stinks and extends for miles. Underneath the city is another city. The one above begins to disappear. That's what we're after, isn't it? To disappear? To venture into darkness, to let what we know or think we know recede for an hour, a day, a novel's length, and see what meaning can be made of what remains? — Ander Monson

The most basic method one can use to let go of the past is by looking at it as a learning experience. — Stephen Richards

We're not spending enough money, but probably we let the teachers unions set curriculas which don't teach them the right things. There's not emphasis on the ... the basic learning that you need if you're going to go on in a college and into post-graduate work. — Rupert Murdoch

Looking back now, I would say that this was one of the first valuable lessons I learned, and one that would be useful in my future line of work. Sometimes things go wrong. It is inevitable. But it is a mistake to waste time and energy worrying about events that you cannot influence. Once they have happened, let them go. — Anthony Horowitz

There is that moment in time where you have to realize you have to let go of the rope... — K. Farrell St. Germain

What is the purpose of my life, is it doesn't have to do with learning to let go? — Jack Johnson

Paradoxically, the more I learned to let go of my own wishes and desires (in this case, the desire not to be hit), the more they became possible. — Peter Ralston

Leave that. Leave all that and join us here. There is no loneliness, no separation at all. No aching bones, no worn-out bodies. It's not what they told us, Fitz! All those warnings and dire predictions . . . faugh! The world will go on without us just as well as it did with us. Just let go.

I'm holding you tight. Keeping you part of me. It's like learning to swim. You can't find out how until you're all the way into the water. Stop clinging to the bank, boy. You only tear apart when you try to hold onto the shore. — Robin Hobb

As I asked more pointed questions about the choices and behaviors Wholehearted men and women made to reduce anxiety, they explained that reducing anxiety meant paying attention to how much they could do and how much was too much, and learning how to say, "Enough." They got very clear on what was important to them and when they could let something go. — Brene Brown

Imagine holding on to a hot burning coal. You would not fear letting go of it. In fact, once you noticed that you were holding on, you would probably drop it quickly. But we often do not recognize how we hold on to suffering. It seems to hold on to us. This is our practice: becoming aware of how suffering arises in our mind and of how we become identified with it, and learning to let it go. We learn through simple and direct observation, seeing the process over and over again until we understand. — Joseph Goldstein

If a few students come reluctantly to their studies, then let them go. If all students come reluctantly to their studies, then let your scribe be dismissed and find another. For once students have been taught that learning is tedious, difficult, and useless, they will never learn another lesson. — Robin Hobb

The breakup of my first marriage was my first failure; I had to learn to accept that and support the people involved. The court case brought against me by three of the band was awful, but learning how to let it go, move on, and come back together as friends and creative partners was a life lesson above any other. — Gary Kemp

There are a limited number of things we can be personal with. This understanding can bring us to pare down to what we really need, and to let go of that which we cannot hold in caring awareness.
We may learn that having too much can be another form of poverty. — Gunilla Brodde Norris

Let go of certainty. The opposite isn't uncertainty. It's openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow. — Tony Schwartz

learning to let go of my rage and embrace the howling emptiness and — Rick Yancey

More and more I am learning to let go of urgency and to let my soul sink deeply and refreshingly into contemplation of the joy of the Spirit. — Helen Greaves

So don't look over your shoulder or let fear and anxiety rule you. Go for broke. Let passion blaze your trail. Look ahead and pursue the dream that fits who you are as a person and a manager. Learn what you can, but don't get bogged down
in today's world, there's so much to know that learning can actually take the place of action and hold you back. Learn enough, then trust your gut and act. Be bold
or crazy
enough not to hold back. Take advantage of the freedom to be your own person. When the game is over, regardless of the score, you'll revel in what you've done. — Edward M. Hallowell

I get it! Something painful happens and that hate flares within and sticks around. Hate keeps the pain; forgiveness let's it go. Hate breeds poison, forgiveness breeds peace. When you chain yourself to hate, you chain yourself to pain. — Tony Curl

Learning to love unconditionally sometimes means that we must let go to allow God to guide the situation and love through us, especially when we don't know what to do, even if we don't like the consequence. — Eve M. Harrell

Learning to let go of expectations is a ticket to peace. It allows us to ride over every crisis - small or large, brother-in-law or end-of-quarter office lockdown - like a beach ball on water. The next time a problem arises in your life, take a deep breath, let out a sigh, and replace the thought Oh no! with the thought Okay. — Martha N. Beck

Learning to let things go is key for a good quality of living. — Christina Perri

Learning to pause is the first step in the practice of Radical Acceptance. A pause is a suspension of activity, a time of temporary disengagement when we are no longer moving toward any goal ... The pause can occur in the midst of almost any activity and can last for an instant, for hours or for seasons of our life ... We may pause in the midst of meditation to let go of thoughts and reawaken our attention to the breath. We may pause by stepping out of daily life to go on a retreat or to spend time in nature or to take a sabbatical ... You might try it now: Stop reading and sit there, doing "no thing," and simply notice what you are experiencing. — Tara Brach

So often we want happiness, but the very way we pursue it is so clumsy and unskillful that it brings only more sorrow. Usually we assume we must grasp in order to have that something that will ensure our happiness. [ ... ] Learning to live is learning to let go. — Sogyal Rinpoche

Or my eyes go back to seeing it that way. When I entered the cave hoping for a glimpse of celestial brightness, it never occurred to me that it might be so small. But here it is, not much bigger than a mustard seed - everything I need to remember how much my set ideas get in my way. While I am looking for something large, bright, and unmistakably holy, God slips something small, dark, and apparently negligible in my pocket. How many other treasures have I walked right by because they did not meet my standards? At least one of the day's lessons is about learning to let go of my bright ideas about God so that my eyes are open to the God who is. — Barbara Brown Taylor

Those were days of learning the reality behind the phrase I've often used, "ruthless trust." It's something easy to say but much harder to live. But I have learned in my life that grace often gestates, like an unborn child. And when the expectant mother grabs the hospital-prepared suitcase and screams, "Let's go!" then you'd better go. — Brennan Manning

We sometimes just have to let things be.

There are times in life that things happen, and we just cannot control them. There are times when we don't want things to happen, but they do. Things that we don't want to know, we learn. Times in which people we can't live without, we have to let go.

The greatest learning is accepting what has, what is, and what will be. Remaining focussed on where we want to go, and how we want to get there. It might not go the way we planned, or the way we hoped it would be. No one said life would be easy, but at least we keep trying, and working hard at making it the best life it can be. — Aisha Mirza

AAaargwannawannaaaagongongonaargggaaaaBLOON!" which is the traditional sound of a very small child learning that with balloons, as with life itself, it is important to know when not to let go of the string. The whole point of balloons is to teach small children this. — Terry Pratchett

Life is messy, Ren. It's not easy and it's definitely not for the timid. Everyone has a past. Things that stab them right between the eyes. Old grudges. Old shame. Regrets that steal your sleep and leave you awake until you fear for your own sanity. Betrayals that make your soul scream so loud you wonder why no one else hears it. In the end, we are all alone in that private hell. But life isn't about learning to forgive those who have hurt you or forgetting the past. It's about learning to forgive yourself for being human and making mistakes. Yes, people disappoint us all the time. But the harshest lessons come when we disappoint ourselves. When we put our trust and our hearts into the hands of the wrong person and they do us wrong. And while we may hate them for what they did, the one we hate most is ourself for allowing them into our private circle. How could I have been so stupid? How could I let them deceive me? We all go through that. It's humanity's brotherhood of misery. — Sherrilyn Kenyon

'Magic Mike' is about guys learning that sometimes you can't control your life; you have to trust your intentions and instincts and let the road take you where it wants to go. It's about trusting that things will make sense when you look back, not when you look forward. — Reid Carolin

Letting go isn't about forgetting; it's about learning and moving on. It's making a choice to be strengthened by your past ... not strangled by it. — Steve Maraboli

Self-will means believing that you alone have all the answers. Letting go of self-will means becoming willing to hold still, be open, and wait for guidance for yourself. It means learning to let go of fear (all of the "what ifs") and despair (all of the "if onlys") and replacing them with positive thoughts and statements about your life. — Robin Norwood

Remember when your curiosity inspired your investigative mind to explore and learn ... you weren't bogged down with resentment, cynicism, and emotional baggage ... just think about how great it would be to return to that mindset of unencumbered learning and adventurous living ... you are just one choice away from that life ... choose to let go of the infertile past ... go live your adventure! — Steve Maraboli

Learning to let go should be learned before learning to get. Life should be touched, not strangled. You've got to relax, let it happen at times, and at others move forward with it. — Ray Bradbury

Considering that our habits create our life, there is arguably no single skill that is more important for you to learn and master than controlling your habits. You must identify, implement, and maintain the habits necessary for creating the results you want in your life, while learning how to let go of any negative habits which are holding you back from achieving your true potential. — Hal Elrod

Maybe part of loving is learning to let go. — Fred Savage

We'll stick close together, but make no sign we are acquainted. The girls should go ahead so that they get through first. We'll follow close behind to be there for any trouble."

"Don't worry, my dears," said the professor gallantly, "I'll rescue you from any difficulties."

Yelena laughed and kissed the old man on the cheek. "Of course you will. I don't know why we bother with these other men, do you, Tashi?"

"But they are decorative, aren't they?" the Princess replied archly. It was fun to have a girl with whom she could gang up against the boys--she'd never had a friend like that before. "They give us something to look at on the boring stretches of the road." She let her eyes linger on Ramil, who appeared very warm all of a sudden.

Yelena swung herself into the saddle. "My, my, Princess, I didn't know you could flirt."

"I'm learning from a master--or should I say mistress--of that art," Tashi said with a bow. — Julia Golding

I want to hold on tight to everything and everyone I cherished and, at the same time, saw in a way I never had before that living on this earth, growing older, and growing up in the true sense of the word is really about learning how to let go. — Katrina Kenison

So little by little, with painstaking slowness, I was learning to surf and, even less quickly, learning what it was to love another person. Kim was teaching me that part. Kim demanded to be loved well. She would have nothing less. She would guide me, nudge me, let me flounder, set me back on the right track until I got it. It was astounding. I couldn't believe she loved me so steadily and forgave my lapses and gave me the nod to try again, better. I couldn't believe my great fortune in finding someone willing to go the distance with me, willing to stick around till I got it right. — Peter Heller

Meditation provides a way of learning how to let go. As we sit, the self we've been trying to construct and make into a nice, neat package continues to unravel. — John Welwood

Sannyas means dropping the fight with the river, going with the river, allowing the river to take you, learning the art of let-go. Those two small, simple words 'let', 'go', define the very spirit of sannyas. Then one can say 'Let thy kingdom come, thy will be done.' Then one withdraws one's will, and the moment you withdraw your will your life becomes immensely rich. Suddenly the whole is with you, and we can be victorious only when the whole is with us. — Rajneesh

Learning to let go, to put the team's will first, is an empowering experience that leads to the most wonderful of all experiences: being a member of a high-performing, gungho, high-five team. Remember, leadership is not all about you. — Kenneth H. Blanchard

This is a story about survival.
Letting go and learning to let in.
Getting along and moving on.
The truth about life.
The things left unsaid ... — Nadege Richards

I am so sorry. That we cannot go back to that moment and get you the help you needed, the information you wanted, the hope and love you craved. I am so sorry about what you're learning now, what you're seeing, what you're reliving. Our culture didn't let you mourn - we pretend you weren't a parent, that you're not. What's hidden is laid bare. Know you're loved and not judged. I'm so sorry the law let this happen. I'm so sorry we let this happen. — Kathryn Jean Lopez

I went on into the lab. Robert and Renny were both there, standing uncertainly together and looking as if they didn't quite know what their characters would do when the eye-fucker struck again, and didn't really want to hear anybody tell them. I told them anyway. "Let's go," I said. They both blinked at me like uncertain owls. "Go?" Robert said. Renny licked his lips. "Crime scene," I said. "Nothing like it for learning about crime scenes." They looked at each other like they were both hoping the other would come up with a really good way to suggest we go for coffee instead, but neither of them did, and so we followed Vince downstairs and out of the building. — Jeff Lindsay

Every time we are willing to let the story line go, and every time we are willing to let go at the end of the out-breath, that's fundamentally renunciation: learning how to let go of holding on and holding back. — Pema Chodron

Just because something doesn't go as planned, doesn't mean it wasn't worth your while. Sometimes you have to fall forward, by learning what doesn't work, to discover what does. Sometimes you have to get knocked down lower than ever before, so that you can stand up taller than you ever were before. Tears wash out our eyes so that we can have a clearer vision. Don't carry your mistakes around with you. Be strong enough to let go and wise enough to fight for what you deserve. — Anonymous

You keep learning how to let go and to live the life that you actually have, as opposed to the life you thought you were going to have. — Greta Gerwig

I have always preferred to keep things to myself rather than sharing them with anyone, but I am learning that if you let it go, you feel better for it. Don't keep it all bottled up inside; don't take it all on alone. — Luis Suarez

Transform your world by transforming your internal state. Start by learning to let go of negative self judgment, and replace it with positive and loving thoughts about yourself. Be kind to yourself, and watch your external world change. — Anita Moorjani