Judith Lasater Yoga Quotes & Sayings

Living your yoga is not just doing it, but being it. — Judith Hanson Lasater

[Let] go of your attachments: your attachment to being right, to having total control, or to living forever. This process of letting go is integral to the process of becoming whole. — Judith Hanson Lasater

When carving stone, the sculptor removes everything that is not the statue. [ ... ] The art of revealing beauty lies in removing what conceals it. So, too, Patanjali [in the Yoga Sutras] tells us that wholeness exists within us. Our work is to chisel away at everything that is not essence, not Self. — Judith Hanson Lasater

I believe that yoga should lead us to a place where kindness and compassion are instantaneous. — Judith Hanson Lasater

I think it's possible for all of us to use our yoga to distract us from our yoga. Because we get so caught up in the form that we forget the soul. — Judith Hanson Lasater