Jiddu Krishnamurti Meditation Quotes & Sayings

Meditation is the action of silence. — Jiddu Krishnamurti

Meditation is one of the most serious things; you do it all day, in the office, with the family, when you say to somebody "I love you", when you are considering your children, when you educate them to become soldiers, to kill, to be nationalized, worshipping the flag, educating them to enter into this trap of the modern world; watching all that, realizing your part in it, all that is part of meditation. And when you so meditate you will find in it an extraordinary beauty; you will act rightly at every moment; and if you do not act rightly at a given moment it does not matter, you will pick it up again - you will not waste time in regret. Meditation is part of life, not something different from life. — Jiddu Krishnamurti

Meditation is not a means to an end. It is both the means and the end. — Jiddu Krishnamurti

When the mind goes beyond the thought of 'the me,' the experiencer, the observer, the thinker, then there is a possibility of a happiness that is incorruptible. — Jiddu Krishnamurti

Living in this world with all its travail, so caught up in misery, sorrow and violence, is it possible to bring the mind to a state that is highly sensitive and intelligent? That is the first and an essential point in meditation. Second: a mind that is capable of logical, sequential perception; in no way distorted or neurotic. Third: a mind that is highly disciplined.
The word 'discipline' means 'to learn', not to be drilled. Discipline is an act of learning - the very root of the word means that. A disciplined mind sees everything very clearly, objectively, not emotionally, not sentimentally. Those are the basic necessities to discover that which is beyond the measure of thought, something not put together by thought, capable of the highest form of love, a dimension that is not the projection of one's own little mind. — Jiddu Krishnamurti

One has to know what it is to be alone, what it is to meditate, what it is to die; and the implications of solitude, of meditation, of death, can be known only by seeking them out. These implications cannot be taught, they must be learned. — Jiddu Krishnamurti

Meditation is not the pursuit of pleasure and the search for happiness. Meditation, on the contrary, is a state of mind in which there is no concept or formula, and therefore total freedom. It is only to such a mind that this bliss comes unsought and uninvited. Once it is there, though you may live in the world with all its noise, pleasure and brutality, they will not touch that mind. — Jiddu Krishnamurti

The word 'innocence' means a mind that is incapable of being hurt. — Jiddu Krishnamurti

What meaning has such meditation? There is no meaning; there is no utility. But in that meditation there is a movement of great ecstasy which is not to be confounded with pleasure. It is this ecstasy which gives to the eye, to the brain and to the heart, the quality of innocency. Without seeing life as something totally new, it is a routine, a boredom, a meaningless affair. So meditation is of the greatest importance. It opens the door to the incalculable, to the measureless. — Jiddu Krishnamurti

Meditation is the movement of love. It isn't the love of the one or of the many. It is like water that anyone can drink out of any jar. — Jiddu Krishnamurti

Meditation is not words, a mantram, or self hypnosis, the drug of illusions. It must happen without your volition. It must take place in the quiet stillness of the night, when you are suddenly awake and see that the brain is quiet and there is a peculiar quality of meditation going on. It must take place as silently as a snake among the tall grass, green in the fresh morning light. It must take place in the deep recesses of the brain. Meditation is not an achievement. There is no method, system or practice. Meditation begins with the ending of comparison, the ending of the becoming or not becoming. As the bee whispers among the leaves so the whispering of meditation is action. — Jiddu Krishnamurti

The soil in which the meditative mind can begin is the soil of everyday life, the strife, the pain, and the fleeting joy. It must begin there, and bring order, and from there move endlessly. But if you are concerned only with making order, then that very order will bring about its own limitation, and the mind will be its prisoner. In all this movement you must somehow begin from the other end, from the other shore, and not always be concerned with this shore or how to cross the river. You must take a plunge into the water, not knowing how to swim. And the beauty of meditation is that you never know where you are, where you are going, what the end is. — Jiddu Krishnamurti

Meditation is the most extraordinary thing if you know how to do it, and you cannot possibly learn from anybody; and that's the beauty of it. It isn't something you learn, a technique, and therefore there is no authority. Therefore if you will learn about yourself, watch yourself, watch the way you walk, the way you talk, how you eat, what you say, the gossip, the hate, the jealousy. If you are aware of it without any choice, all that is part of meditation, and as you go, as you journey, as that movement goes, all that movement is meditation. Then that movement is endless, timeless. — Jiddu Krishnamurti

The first thing to realize in meditation is that there is no authority, that the mind must be completely free to examine, to observe, to learn. And so there is no following, no accepting, no obedience. — Jiddu Krishnamurti

If there is no order in your relationship with your wife, with your husband, with your children, with your neighbour - whether that neighbour is near or very far away - forget about meditation ... — Jiddu Krishnamurti

If there is no meditation, then you are like a blind man in a world of great beauty, light and colour. — Jiddu Krishnamurti

Meditation is not a process of learning how to meditate; it is the very inquiry into what is meditation. To inquire into what is meditation, the mind must free itself from what it has learnt about meditation, and the freeing of the mind from what it has learnt is the beginning of meditation. — Jiddu Krishnamurti

The whole point of meditation is not to follow the path laid down by thought to what it considers to be truth, enlightenment or reality. There is no path to truth. The following of any path leads to what thought has already formulated and, however pleasant or satisfying, it is not truth. It is a fallacy to think that a system of meditation, the constant practising of that system in daily life for a few given moments, or the repetition of it during the day, will bring about clarity or understanding. Meditation lies beyond all this and, like love, cannot be cultivated by thought. As long as the thinker exists to meditate, meditation is merely a part of that self-isolation which is the common movement of one's everyday life. — Jiddu Krishnamurti

Meditation is the uncovering of this whole process of becoming and being - the negation of becoming in order to be. All this can be seen by a meditative mind at a glance, and this glance doesn't involve time at all. Seeing truth is not a matter of time; either you see or you don't see. The incapacity to see cannot become capable of seeing. So negation is the movement of meditation, and there is no way, no path, no system that can lead a chattering, shallow mind to the heights of bliss. The seeing of this instantly is the truth that frees the shallow mind from itself. — Jiddu Krishnamurti

And the fear of not being is born in that space. But in meditation, when this is understood, the mind can enter into a dimension of space where action is inaction. We do not know what love is, for in the space made by thought around itself as the me, love is the conflict of the me and the not-me. This conflict, this torture, is not love. Thought is the very denial of love, and it cannot enter into that space where the me is not. In that space is the benediction which man seeks and cannot find. He seeks it within the frontiers of thought, and thought destroys the ecstasy of this benediction. — Jiddu Krishnamurti

This is love: the flowering of love is meditation. — Jiddu Krishnamurti

To understand the immeasurable, the mind must be extraordinarily quiet, still. — Jiddu Krishnamurti

Meditation is not the pursuit of an invisible path leading to some imaginal bliss. The meditative mind is seeing, watching, listening, without the word, without comment, without opinion, attentive to the movement of life in all its relationships throughout the day. — Jiddu Krishnamurti

To meditate is to observe yourself, for you are totally responsible for your body, mind, thought. — Jiddu Krishnamurti

Meditation is not a withdrawal from life. Meditation is a process of understanding oneself. — Jiddu Krishnamurti

To understand what is right meditation there must be an awareness of the operation of one's own consciousness, and then there is complete attention. — Jiddu Krishnamurti

Let the mind be empty, and not filled with the things of the mind. Then there is only meditation, and not a meditor who is meditating ... The mind must be clear, without movement, and in the light of that clarity the timeless will be revealed. — Jiddu Krishnamurti

Perception without the word, which is without thought, is one of the strangest phenomena. Then the perception is much more acute, not only with the brain, but also with all the senses. Such perception is not the fragmentary perception of the intellect nor the affair of the emotions. It can be called a total perception, and it is part of meditation. — Jiddu Krishnamurti

To concentrate is not to meditate, even though that is what most of you do, calling it meditation. And if concentration is not meditation, then what is? Surely, meditation is to understand every thought that comes into being, and not to dwell upon one particular thought; it is to invite all thoughts so that you understand the whole process of thinking. — Jiddu Krishnamurti

Meditation is one of the greatest arts in life - perhaps the greatest, and one cannot possibly learn it from anybody, that is the beauty of it. — Jiddu Krishnamurti

Is there a meditation that is not the ego trying to become? Is meditation conscious if every effort implies time? — Jiddu Krishnamurti

Perception without the perceiver in meditation is to commune with the height and depth of the immense. This perception is entirely different from seeing an object without an observer, because in the perception of meditation there is no object and therefore no experience. can, however, take place when the eyes are open and one is surrounded by objects of every kind. But then these objects have no importance at all. One sees them but there is no process of recognition, which means there is no experiencing. — Jiddu Krishnamurti

Meditation is the process of understanding your own mind. — Jiddu Krishnamurti

Why are we such tortured human beings, with tears in our eyes and false laughter on our lips? If you could walk alone among those hills or in the woods or along the long, white, bleached sands, in that solitude you would know what meditation is. The ecstasy of solitude comes when you are not frightened to be alone no longer belonging to the world or attached to anything. Then, like that dawn that came up this morning, it comes silently, and makes a golden path in the very stillness, which was at the beginning, which is now, and which will be always there. — Jiddu Krishnamurti

If you set out to meditate, it will not be meditation. If you set out to be good, goodness will never flower. — Jiddu Krishnamurti

Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong, but just to watch it and move with it. In that watching, you begin to understand the whole movement of thought and feeling. And out of this awareness comes silence. — Jiddu Krishnamurti

Meditation is the emptying of the mind of all the things that the mind has put together. If you do that -perhaps you won't, but it doesn't matter, just listen to this- you will find that there is an extraordinary space in the mind, and that space is freedom. So you must demand freedom at the very beginning, and not just wait, hoping to have it at the end. You must seek out the significance of freedom in your work, in your relationships, in everything that you do. Then you will find that meditation is creation. — Jiddu Krishnamurti

Meditation demands an astonishingly alert mind; it is the understanding of the totality of life in which every form of fragmentation has ceased. — Jiddu Krishnamurti

So, to meditate is to purge the mind of its self-centered activity. And if you have come this far in meditation, you will find there is silence, a total emptiness. The mind is uncontaminated by society; it is no longer subject to any influence, to the pressure of any desire. It is completely alone, and being alone, untouched it is innocent. Therefore there is a possibility for that which is timeless, eternal, to come into being. This whole process is meditation. — Jiddu Krishnamurti

We carry about us the burden of what thousands of people have said and the memories of all our misfortunes. To abandon all that is to be alone, and the mind that is alone is not only innocent but young
not in time or age, but young, innocent, alive at whatever age
and only such a mind can see that which is truth and that which is not measurable by words. — Jiddu Krishnamurti

Seeing everything that goes on in your daily life, your daily activities - when you pick up a pen, when you talk, when you go out for a drive or when you are walking alone in the woods - can you with one breath, with one look, know yourself very simply as you are? When you know yourself as you are, then you understand the whole structure of man's endeavour, his deceptions, his hypocrisies, his search. To do this you must be tremendously honest with yourself throughout your being. — Jiddu Krishnamurti

The ending of sorrow is the beginning of wisdom. Knowledge is always within the shadow of ignorance. Meditation is freedom from thought and a movement in the ecstasy of truth. Meditation is explosion of intelligence. — Jiddu Krishnamurti

What is important in meditation is the quality of the mind and the heart.It is not what you achieve, or what you say you attain, but rather the quality of a mind that is innocent and vulnerable. — Jiddu Krishnamurti

Meditation, then, is a state of mind in which the 'me' is absent. And therefore that very absence brings order. — Jiddu Krishnamurti

Meditation is not following any system; it is not constant repetition and imitation. Meditation is not concentration. — Jiddu Krishnamurti

When you practice meditation, the meditator becomes all-important and not the movement of meditation. — Jiddu Krishnamurti

Meditation is a state of mind which looks at everything with complete attention, totally, not just parts of it. And no one can teach you how to be attentive. If any system teaches you how to be attentive, then you are attentive to the system, and that is not attention. — Jiddu Krishnamurti

In awareness there is no becoming, there is no end to be gained. There is silent observation without choice and condemnation, from which there comes understanding. — Jiddu Krishnamurti

Meditation is like the breeze that comes in when you leave the window open; but if you deliberately keep it open, deliberately invite it to come, it will never appear. — Jiddu Krishnamurti

A dialogue is very important. It is a form of communication in which question and answer continue till a question is left without an answer. Thus the question is suspended between the two persons involved in this answer and question. It is like a bud with untouched blossoms ... If the question is left totally untouched by thought, it then has its own answer because the questioner and answerer, as persons, have disappeared. This is a form of dialogue in which investigation reaches a certain point of intensity and depth, which then has a quality that thought can never reach. — Jiddu Krishnamurti