Quotes & Sayings About It Being Okay To Be Sad

I learned that getting mad was easier than being sad. — Emily Giffin

There were times when he confronted his own image as a man confronts an empty valley, and the vision propelled him forward again to experience as despair compels us to extinction. Sometimes he was like a man in flight, but running toward the enemy, desperate to feel upon his vanishing body the blows that would prove his being; desperate to imprint upon his sad conformity the mark of real purpose, desperate perhaps, as Leclerc had hinted, to abdicate his conscience in order to discover God. — John Le Carre

It's sad, I see women continuously destroy themselves in seek of approval. A man with no good intentions to feed her craving for compliments or other females who bathe in the same need. It's not because they want the attention it's simply because they need someone to see in them what they cannot. It takes years of being told " you're ugly" or " you're worthless" to really push a woman to this point. I was her once. Now I remind myself every time I wake up that I am beautiful with no approval, I am me and that is enough. — Keysha Jade

Essentially, if our secrets are secrets because we are told to be ashamed, then we must share them. There is no shame in being sad or struggling or trying to heal. We are all desperate, depraved and sacred. We are all terrible and brillIant. I can list all the things that can make a girl want to escape her own body (re: patriarchy). But I'd rather list all the things that make me want to stay in my body, and adorn it like a home, rub oils into my skin, tell it how sorry I am for trying to leave, for trying to hurt it into submission — Warsan Shire

Mom's already dead!" I yelled at him. "Who the hell do you think you're saving?"
And he just gave me his Sad, Tired look. It's one of the three he's got, the other two being Pissed Off and Blised Out on ESPN. — Barry Lyga

Fangio had once said: 'You should never think of a car as a piece of metal. It's a living being with a heart that beats. It can feel happy or sad. It all depends on how you treat it. — Anthony Horowitz

Yet I had become very attached to George Roc. I liked him, not for the joy of playing with him, not for some talent that made him stand out from the rest, not even for his kindness: above all, I liked him because he was always sad and because the things he told me caused me a degree of pain.....George Roc was the first being that I'd met who saw and felt himself unhappy. — Joseph Zobel

The hardest part is being brave so that nobody knows that you are sad all the time. — Kate Le Vann

It's unwise to let rage get the better of you. And you shouldn't hinge everything on whether you'll get to see the Emperor. Being obsessed with one thing like that has made him a sad, lonely man. — Joanne Owen

It is astonishing and a little sad to realize how many discoveries, how many advancements, have been delayed for years, for decades, not because the information was unavailable but because of sheer cowardice, fear of being laughed at, of being ostracized by one's colleagues. — Hanya Yanagihara

On such sunny, sad mornings I always feel in my bones that there is a chance yet of my not being excluded from Heaven, and that salvation may be granted to me despite the frozen mud and horror in my heart. — Vladimir Nabokov

There's a word in Japanese for being sad in the springtime - a whole word for just being sad - about how pretty the flowers are and how soon they're going to die. — Sarah Ruhl

I was this sad and lonely creature before you came along. And then, just being with you, knowing you love me, had transformed me. My entire life has become this metamorphosis into something beautiful, something happy. I told you before that you've freed me. You've reminded me of what it means to believe and hope. — A Meredith Walters

A photograph doesn't gain weight or lose weight, or change from being happy to being sad. It's frozen. You can use it, then recycle it. — Chuck Close

I think humans might be like butterflies; people die every day without many other people knowing about them, seeing their colors, hearing their stories ... and when humans are broken, they're like broken butterfly wings; suddenly there are so many beauties that are seen in different ways, so many thoughts and visions and possibilities that form, which couldn't form when the person wasn't broken! So it is not a very sad thing to be broken, after all! It's during the times of being broken, that you have all the opportunities to become things unforgettable! Just like the broken butterfly wing that I found, which has given me so many thoughts, in so many ways, has shown me so many words, and imaginations! But butterflies need to know, that it doesn't matter at all if the whole world saw their colors or not! But what matters is that they flew, they glided, they hovered, they saw, they felt, and they knew! And they loved the ones whom they flew with! And that is an existence worthwhile! — C. JoyBell C.

Imagine that you had discovered gold or oil on a certain property, and no one else knew about it. Can you see yourself being sad and feeling deprived for having to gather all your resources and sacrifice them in order to buy that property? Hardly. Now you know what it is like to deny yourself, take up your cross, and follow Jesus. — Dallas Willard

For them [LGBT group], language has to say exactly what it means. "Why aren't you proud of being gay?" they wanted to know. "Why are you so dark? Why are you so morbid? Why are you so sad? Don't you realize, we're all okay? Let's celebrate that fact." But that is not what writers do. We don't celebrate being "okay." If you want to be okay, take an aspirin. — Richard Rodriguez

Well, I've got an idea," said Rabbit, "and here it is. We take Tigger for a long explore, somewhere where he's never been, and we lose him there, and next morning we find him again, and
mark my words
he'll be a different Tigger altogether."
"Why?" said Pooh.
"Because he'll be a Humble Tigger. Because he'll be a Sad Tigger, a Melancholy Tigger, a Small and Sorry Tigger, an Oh-Rabbit-I-am-glad-to-see-you Tigger. That's why."
"Will he be glad to see me and Piglet, too?"
"Of course."
"That's good," said Pooh.
"I should hate him to go on being Sad," said Piglet doubtfully.
"Tiggers never go on being Sad," explained Rabbit. — A.A. Milne

I don't really like this song," Emma had said.
"You told me it was your favourite."
"It's beautiful. But it always makes me sad."
"Why, love?" he'd asked gently. "It's about finding each other again. About someone coming home."
Emma had lifted her head from his shoulder and looked at him earnestly. "It's about losing someone, and having to wait until you're together in heaven."
"There's nothing in the lyrics about heaven," he'd said.
"But that's what it means. I can't bear the idea of being separated from you, for a lifetime or a year or even a day. So you mustn't go to heaven without me."
"Of course not," he had whispered. "It wouldn't be heaven without you. — Lisa Kleypas

The world isn't perfect, and some days it wears you down. You can either accept that, and face it, and be a help to others instead of a hindrance. Or you can decide the rules are too tough and they shouldn't apply to you, and you can ignore them and make things harder for everybody else. Sometimes life is about being sad and doing things anyway. Sometimes it's about being hurt and doing things anyway. The point isn't perfection. The point is doing it anyway. — Chloe Neill

Being a writer means crying over the sad parts, even though you already know it's going to be okay. — Clare B. Dunkle

I'll say it again - mental illness is a physical illness. You wouldn't consider going up to someone suffering from Alzheimers to yell, "Come on, get with it, you remember where you left your keys?" Let us shout it from the rooftops until everyone gets the message; depression has and nothing to do with having a bad day or being sad, it's a killer if not taken seriously. — Ruby Wax

Still, I was thinking that this was all wrong, despite feeling so nice, for once again one of my most sacred and deepest erotic fantasies was brutally being shattered, and once more it was all because of Ami. After all, it had been one of my fondest dreams, as a teenager, to lie in bed cuddling with a cute girl, or even with Yumi. Of course, in those many imaginations, we were both naked and we were having wild passionate sex as well as cuddling, but there before me at that very moment was the sad pathetic reality. — Andrew James Pritchard

But, on the other hand, the study of music is one of the best ways to learn about human nature. This is why I am so sad about music education being practically nonexistent today in schools. Education means preparing children for adult life; teaching them how to behave and what kinds of human beings they want to be. Everything else is information and can be learned in a very simple way. To play music well you need to strike a balance between your head, your heart, and your stomach. And if one of the three is not there or is there in too strong a dose, you cannot use it. What better way than music to show a child how to be human? — Edward W. Said

We should never forget that our time is among the talents for which we must give account at the judgment of God. Time being not the least precious of these, will be required with a strictness proportionate to its value. Let us tremble at this idea, as well we may. We must be tried not only for what we have done - but for what we had time to do, yet neglected to do it. Not only for the hours spent in sin - but for those wasted in idleness. Let us beware of that mode of spending time which some call killing it, for this murder,like others, will not always be concealed - the hours destroyed in secret will appear when we least expect it, to the unspeakable terror and amazement of our souls - they arise from the dead, and fly away to heaven, where they might have carried better news, and there tell sad tales of us, which we shall be sure to hear of again, when we hold up our hands at the bar, and they shall come as so many swift witnesses against us! — John Angell James

In the South you are ashamed of being a virgin. Boys. Men. They lie about it. Because it means less to women, Father said. He said it was men invented virginity not women. Father said it's like death: only a state in which the others are left and I said, But to believe it doesn't matter and he said, That's what's so sad about anything: not only virginity and I said, Why couldn't it have been me and not her who is unvirgin and he said, That's why that's sad too; nothing is even worth the changing of it ... — William Faulkner

Ottoman provinces were re-formed and cobbled together into states. The region was carved up with little regard to ethnic, religious, or territorial concerns. The flawed and cavalier treaties of World War I explain to a large degree why the Middle East remains unstable and angry today. Every Muslim schoolchild is taught this arc of history and resents it: Islam's golden era of the Arab caliphate, the Crusades, the Mongol devastation, the rise of the Ottomans, World War I, the carving up of the Middle East by Europe, and the poverty, weakness, and wars in the Muslim world of the last century. This is the basic and sad narrative taught at every mosque, and it has the benefit of being broadly accurate. — Richard Engel

We were running one morning through the fall leaves. I looked at him and had what I supposed was a defining moment. I saw how handsome he is, how strong
mentally and physically. When I was with him, I ... I really liked myself. Being with him was fun. Easy. I'd never felt so intensely about anyone before, and it made me sad. I wanted him to be around for a long time, to be my friend forever, and I knew it didn't work that way. But it didn't occur to me that what I was feeling was romantic love. Not until Mick kissed me." Fielding smiled slowly, a blush warming his cheeks. I felt an answering smile hijack my own. "Which he would never, ever have done if not for the mistletoe. — Eli Easton

I don't mind being called a "feminist," as I certainly embrace the tenets of feminism, though it does feel a little sad to me that we need to call a novel "feminist" simply because the female characters are interesting and strong. — Laurie Foos

Too many of his people had returned from their travels through the realms of men with sad and pathetic tales of jealousy and hatred toward his kind. What always irritated him most about the stories was that he was as much human as he was Zythian. By all rights, he should hate himself for one half being envious of the other. — M.R. Mathias

He seemed lonely too, not just alone, but lonely in his soul. That made Chloe sad. She knew full well what it was like to feel lonely. Chloe didn't like school very much. Mother had insisted on sending her to a posh all-girls secondary school, and she hadn't made any friends there. Chloe didn't like being at home much either. Wherever she was she had the feeling that she didn't quite fit in. — David Walliams

Much of Hamlet is about the precise kind of slippage the mourner experiences: the difference between being and seeming, the uncertainty about how the inner translates into the outer, the sense that one is expected to perform grief palatably. (If you don't seem sad, people worry; but if you are grief-stricken, people flinch away from your pain.) — Meghan O'Rourke

Someone is going to tell you to get use to this. That feeling of being scared and sad. They're going to say it'll be better when you learn to ignore it. Don't listen to them. Hold on to it, remember it ... Don't let yourself forget it. It's too easy to lose.
-Carl Grimes — Robert Kirkman

When you 'make good,' you find out who your real friends are. You find out pretty quick. And it's a very ambivalent feeling, because you're, like, happy you found out that people are [jerkfaces], but you're kinda sad because you think, 'Wow, I wasted so much time being this person's friend.' — Greg Camp

I find that I can't help being bad. I promise and promise and promise myself that I won't be a bad person. But then I just do something bad.'
'That's because we're girls. We're supposed to only have emotions. We aren't even allowed to have thoughts. And it's fine to feel sad and happy and mad and in love- but those are just moods. Emotions can't get anything done. An emotion is just a reaction. You don't only want to be having reactions in this lifetime. You need to be having actions too, thoughtful actions. — Heather O'Neill

I survived turning 60, I was not thrilled to turn 61, I was less thrilled to turn 62, I didn't much like being 63, I loathed being 64, and I will hate being 65. I don't let on about such things in person; in person, I am cheerful and Pollyanna-ish. But the honest truth is that it's sad to be over 60. — Nora Ephron