Inner Calmness Quotes & Sayings

Inner calmness and peace is more important that outer joy. — Debasish Mridha

By means of meditation we can teach our minds to be calm and balanced; within this calmness is a richness and a potential, an inner knowledge which can render our lives boundlessly satisfying and meaningful. While the mind may be what traps us in unhealthy patterns of stress and imbalance, it is also the mind which can free us. Through meditation, we can tap the healing qualities of mind. — Tarthang Tulku

Everybody loves to talk about calmness and peace, whether in a family, national, or international context, but without inner peace how can we make real peace? World peace through hatred and force is impossible. — Dalai Lama

Inner peace begins when nothing can disturb the calmness of your mind. — Debasish Mridha

As long as there is a lack of the inner discipline that brings calmness of mind, no matter what external facilities or conditions you have, they will never give you the feeling of joy and happiness that you are seeking. On the other hand, if you possess this inner quality, a calmness of mind, a degree of stability within, then even if you lack various external facilities that you would normally consider necessary for happiness, it is still possible to live a happy and joyful life. — Dalai Lama XIV

Peace is not out there and no one can really give you peace. Most often than not you are at war with yourself. To find the peace create the inner calmness, tranquility and practice self love. — Debasish Mridha

In calmness and confidence, thy strength manifest. — Lailah Gifty Akita

When you commune with your ever-present inner calm, you are released from the madness and pain of all outer turmoil. — Bryant McGill

Inner peace gives calmness of soul. — Lailah Gifty Akita

Right from the first, I could see a calmness in you - that sort of inner tranquility that they write about in books, but that almost no one seems to possess. I was wondering to myself: How does she do that? And I figured it could only come from having no regrets - from having made choices with ... such poise and purpose. — Amor Towles

Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease. — Alaric Hutchinson

You should calm down and listen to the voice of your heart. This is your inner voice, your intuition or strong desire or a passion to a certain kind of activity — Sunday Adelaja

The greatest dread of ordinary man is death, with its rude imposition interrupting fortuitous plans and fondest attachments with an unknown and unwelcome change. The yogi is a conqueror of the grief associated with death. By control of mind and life force and the development of wisdom, he makes friends with the change of consciousness called death-he becomes familiar with the state of inner calmness and aloofness from identification with the mortal body. — Paramahansa Yogananda

The goal of the Transcendental Meditation technique is the state of enlightenment. This means we experience that inner calmness, that quiet state of least excitation, even when we are dynamically busy. — Maharishi Mahesh Yogi

Through meditation we can channel outer energy to create inner calmness and peace. — Debasish Mridha

Only in the classroom of silence can we gain the calm and clarity that allow us to know when to wait patiently and when to push forward impatiently, when to plan diligently and when to live spontaneously. It is in the quiet of our own hearts that we learn how to calmly manage the present and passionately create the future. It is this calmness and clarity that will allow us to realize what we are called to and what matters most. Finding our place in the world and beginning to fulfill our mission is then nothing more than a matter of time. A man or woman who takes time in quiet reflection sincerely seeking to find his or her place in the world will not be ignored. First will come the inner calm, then will come the desire to serve, and then will come a wonderful clarity of purpose. Guided by that calm and clarity, we begin to affect what we can affect, and only then do we truly begin to have an effect. — Matthew Kelly

Happiness is the inner perception of calmness, tranquility and joy. — Debasish Mridha

Peace is a process of self-realization, a realization that peace resides inside us, in our inner calmness and tranquility. — Debasish Mridha

Peace doesn't deny difficulty, but it has an inner calm and quietness even while enduring the difficulty. — Glenn C. Stewart

When you walk in peace you will literally see attackers shattering themselves against your inner-calm. — Bryant McGill

Peace means the way of finding the inner calmness, tranquility and joy, in the midst of conflicts and injustice. — Debasish Mridha

Don't let your outer pain, misery, and suffering touch your inner calmness and happiness. — Debasish Mridha

Inner-calm will lead you on a beautiful journey back to your original self; the perfect, beautiful you. — Bryant McGill