Improve Your Health Quotes & Sayings

Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic. — Robert Pozen

Strong limits on carbon pollution will save Americans money, create jobs, improve our health, and help defuse climate change. — Frances Beinecke

Learn how to stay out of negativity. It will improve your health. Learn how to focus on meeting your needs. It will increase your wealth. Learn how to develop strength during difficult days. You will learn how to overcome. Learn how to confess your sins and do away with them. It will help you understand God's grace. Learn how to be patient. It will lead you to accomplish your goals and results. Learn how to give. It will open doors to your blessings. Learn how to become fearless. It will bring you peace. Learn how to trust God above all else and your life will never be the same. — Kemi Sogunle

I am hopeful for the American people that we can actually improve the outlook for bringing down costs in health care. — Eric Cantor

Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul. — Bikram Choudhury

Our motto is to work for peace based on social justice. Our mandate is to improve the condition, health and safety of workers, and our mission is universal. — David A. Morse

When consumers tried to improve their health by shifting to skim milk, Congress set up a scheme for the powerful dairy industry through which it has quietly turned all that unwanted, surplus fat into huge sales of cheese - not cheese to be eaten before or after dinner as a delicacy, but cheese that is slipped into our food as an alluring but unnecessary extra ingredient. The toll, thirty years later: The average American now consumes as much as thirty-three pounds of cheese a year. — Michael Moss

But reducing harmful emissions, abating our dependence on foreign oil and developing alternative renewable energy sources have benefits that go beyond environmental health, they improve personal health, enhance national security and encourage our nation's economic viability. — Jim Clyburn

A healthy workforce is essential to grow our state and compete in the global marketplace. These actions are important to improve the health security of Iowans by making healthcare more affordable and accessible. — Tom Vilsack

Participatory Medicine is a model of cooperative health care that seeks to achieve active involvement by patients, professionals, caregivers, and others across the continuum of care on all issues related to an individual's health. Participatory medicine is an ethical approach to care that also holds promise to improve outcomes, reduce medical errors, increase patient satisfaction and improve the cost of care. — Bertalan Mesko

The placebo effect is well documented and not even very mysterious. Dummy pills, with no pharmacological activity at all, demonstrably improve health. That is why double-blind drug trials must use placebos as controls. It's why homoeopathic remedies appear to work, even though they are so dilute that they have the same amount of active ingredient as the placebo control - zero molecules. — Richard Dawkins

If you do just one thing - make one conscious choice - that can change the world, go organic. Buy organic food. Stop using chemicals and start supporting organic farmers. No other single choice you can make to improve the health of your family and the planet will have greater positive repercussions for our future. — Maria Rodale

A lot of people hate my skepticism, and I think I understand why. The psychics offer wonders and endless possibilities in a world that often seems difficult and mundane. They promise health, wealth, wisdom, eternal life. But if you examine the record, it's not the psychics but the hard-nosed scientists who have actually delivered the things that improve human life. And, to me, science describes a world far more interesting than any psychic fantasy. It's a good world
not perfect
but it's ours. So we'd better learn to live with it, the way it is. — James Randi

All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. They're also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time. — Suzanne Somers

If a school makes an effort to provide kids the right foods and help them to be more active, this benefits the student and the family's health. If you embark on a program to improve your health with a church or community group, you are more likely to stick with it over time. — Tom Rath

The surgeon general is responsible for sharing scientifically-based information with the public so that they can improve their health. But I will say personally that my goal as surgeon general is to help build a culture of prevention in America so that we are a nation that is as good at preventing illness as we are at treating it. — Vivek Murthy

If you improve your health or your relationships or your professional knowledge only 1% each day, after one month this will amount to a 30% increase. After one year this will amount to a 365% increase. By devoting yourself to continuous improvement and excellence in minor ways each day, your life really can transform. — Robin S. Sharma

Intention of seeking attention is an addiction. A vicious cycle which damages your health, finances and relationships. It will NOT improve your self-image, increase your self-worth or fulfill the need of genuine praise. — Maddy Malhotra

Health insurance needs to be affordable and available for everyone, not just the wealthy. I will always fight to improve the access, level of care, and affordability of health care. — Alma Adams

By themselves, genetically engineered crops will not end hunger or improve health or bolster the economies of struggling countries. They won't save the sight of millions or fortify their bones. But they will certainly help. — Michael Specter

New vaccines are being developed all the time, which could save many more lives and dramatically improve people's health. And this goes beyond the traditional burden of childhood infectious diseases. — Seth Berkley

They needed to develop an interest in the world, they needed social contact and to develop an aspiration to improve their wellbeing before we had any chance of persuading them to become involved in self-managing their health and wellness. — FlatBear Publishing

Monks realize well that when the consciousness of one person is raised, the whole of humanity is raised; when the quality of life of one improves, all improve. Or, to put it in another, more biblical, way, the increased health and vitality of any one cell vitalizes the whole Body of Christ. 38 — M. Basil Pennington

The doctors and nurses at the Biamba Marie Mutombo Hospital are saving lives every day and helping improve health care in the DRC which has been ravaged by more than a decade of war and disease. — Dikembe Mutombo

It's been proven that fitting more activity into your day can greatly improve your health. — Pierre Dukan

There is no greater goal than to truly improve Mr and Ms Everyone's health, as an innovator that is where I want to spend my energy. — Philippe Kahn

Do we talk about the dignity of work? Do we give our students any reason for believing it is worthwhile to sacrifice for their work because such sacrifices improve the psychological and mental health of the person who makes them? — Sargent Shriver

If we reduced the amount we spend on maintaining our nuclear weapons by a small fraction, we could reallocate those funds to improve kids' health care and schooling. — Ben Cohen

This Obamacare program has Obama's name on it. He lied to people for three years about this program. People trusted him. People believed what he told them. They believed that he was going to improve the health care system in this country, and it was going to get cheaper, more affordable, more plentiful. — Rush Limbaugh

Bill Murray is on the show tonight. Next week I'll be Goggling 'foods that improve prostate health.' — David Letterman

I do normal kind of contributions, particularly for people who are going over to Africa and help highlighting global health, and that's tended to be pretty bipartisan in nature because of the coalition there exists fortunately around these global health issues. But I don't think my backing, putting a lot of money into political contributions is a way I'm going to try and help improve the world. — Bill Gates

The other way that you democratize the food movement is through the public school system. If you can pay enough for the school lunch system so that it can actually be cooked and not just microwaved, so that these schools can buy local food, fresh food, because right now it's all frozen and processed, you will improve the health of the students, you will improve the health of the local economy, and you will have better performing students. — Michael Pollan

Health is certainly extremely important, and we've done a number of things at Facebook to help improve global health and work in that area, and I am excited to do more there, too. But the reality is that it's not an either-or. People need to be healthy and be able to have the Internet as a backbone to connect them to the whole economy. — Mark Zuckerberg

After God, who is the central core pillar to any Christian marriage, there are four important marital relationship foundations. These are:

* Self-Esteem - if you don't love yourself you will find it almost impossible to accept love from others.

* Friendship - a strong friendship will sustain your marriage even when feelings of love are harder to find.

* Laughter - it will improve your quality of life, your health and your relationships

* Romance - feeling close to your partner can be the glue which holds your relationship together through the rough patches, but the absence of romance causes a void that problems will easily fill. — Karen M Gray

Systems awareness and systems design are important for health professionals, but they are not enough. They are enabling mechanisms only. It is the ethical dimensions of individuals that are essential to a system's success. Ultimately, the secret of quality is love. You have to love your patient, you have to love your profession, you have to love your God. If you have love, you can then work backward to monitor and improve the system. — Avedis Donabedian

Meditation increases your vitality and strengthens your intelligence ... your mental clarity and health improve. You acquire the patience and fortitude to face any problem in life. So, meditate! Only through meditation will you find the treasure you are seeking. — Mata Amritanandamayi

most popular are - Promethazine, Diphenhydramine and Doxylamine. I have found that people either love them or hate them for sleep. Many people don't like them as they still feel groggy the next day. The benefits over Benzodiazepines is that anti-histamines in general, actually improve your sleep architecture. For example, a rarely used anti-histamine called Cyproheptadine actually increases Slow Wave Sleep. Apart from improved sleep quality, the other main benefit of anti-histamines is a lack of addictive qualities and proven long term safety. Anti-histamines are almost unique in their lack of adverse health impact among most medicines. Furthermore, I have never heard any incidence of 'addiction' to anti-histamines. — Benjamin Kramer

It seems to me that your doctor [Tronchin] is more of a philosopher than a physician. As for me, I much prefer a doctor who is anoptimist and who gives me remedies that will improve my health. Philosophical consolations are, after all, useless against real ailments. I know only two kinds of sickness
physical and moral: all the others are purely in the imagination. — Lord Chesterfield

In other words, the best way to win the war against fat is to give up the fight. Turn over control to your body and you will settle at a healthy weight. And regardless of whether you do lose weight, your health and well-being will markedly improve. You will find that biology is much more powerful than willpower. — Linda Bacon

Meditation will change your life for the better, enhance your physical health, improve your sleep, and help you achieve your goals, both material and spiritual. — Deepak Chopra

A positive mental attitude can improve your health, enhance your relationships, increase your chances of success, and add years to your life. — Frank Sonnenberg

What is one small step I could take to improve my health (or relationships, or career, or any other area)? — Robert Maurer

Apart from this, think about food as a medicine and your body as a temple -treat it according to that belief. The phrase "you are what you eat" has never been truer than now! So focus on eating clean and channel your positive energy, and only then will you see a change in your lifestyle. Your health will improve, your immune system will be better, and you will feel much better overall. Your body will know how to tell you when something's wrong, but it will also know how to show you gratitude for taking care of it like you are supposed to! How — Jonathan Vine

Whether it's by helping us search for health-related information, connecting us with doctors through online portals, or enabling us to store and retrieve our medical records online, the Internet is starting to show the promise it has to transform the way people interact with and improve their own health and wellness. — Dean Ornish

Meatless Mondays is a dead-simple strategy. Anyone can do it, and it doesn't require major sacrifice. Even if you eat a typical American diet replete with processed, junk and fast food the other six days of the week, going meatless on Mondays will still cut your carbon footprint, improve your health and reduce demand for factory-farm meat. — Mark Bittman

If we begin to diligently care for the environment, it will greatly improve human health. — Lailah Gifty Akita

The elimination diet:
Remove anger, regret, resentment, guilt, blame, and worry.
Then watch your health, and life, improve. — Charles F. Glassman

Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength. — Miranda Kerr

We could improve worldwide mental health if we acknowledged that parents can make you crazy. — Frank Zappa

From that point on, having also added the belief that affirmations really work, not only did my memory continue to improve, but I created affirmations for every area of my life that I wanted to advance I began using affirmations to improve my health, finances, relationships, overall happiness, confidence, as well as any and all beliefs, mindsets and habits that needed an upgrade. Nothing was off limits. There are no limits! — Hal Elrod

I seldom fling children from towers to improve their health. — George R R Martin

I was brought in by the White House as GM's chairman in 2009, around the time of the bankruptcy, and became CEO later that year. As a company, we were grateful for the government's support. But as GM's financial health began to improve, I could detect no real sense of urgency, or even interest, on the part of the government to relinquish control. — Edward Whitacre Jr.

This is getting out of hand. We are seeing more and more cases of orthorexia nervosa" - people who progressively withdraw different foods in what they perceive as an attempt to improve their health. "First, they come off gluten. Then corn. Then soy. Then tomatoes. Then milk. After a while, they don't have anything left to eat - and they proselytize about it. Worse is what parents are doing to their children. — Anonymous

Just as physical exercise is a well-known and well-accepted means to improve health for anyone, regardless of age or background, so can the brain be put 'into shape' for optimal learning. — Naveen Jain

When Department of Health and Human Services administrators decided to base 30 percent of hospitals' Medicare reimbursement on patient satisfaction survey scores, they likely figured that transparency and accountability would improve healthcare. — Alexandra Robbins

People are becoming more environmentally aware and caring more for animals and really wanting to improve their health. — Heather Mills

Simply expanding Medicaid does not improve health care outcomes. In Louisiana, instead we're helping people getting better paying jobs so they can provide for their own health care. — Bobby Jindal

As you improve health in a society, population growth goes down. You know, I thought it was ... before I learned about it, I thought it was paradoxical. — Bill Gates

The mayor of Newark, N.J. wants to set up a citywide program to improve residents' health. The health care program would consist of a bus ticket out of Newark. — Conan O'Brien

I'm no health care expert, but you've got technology that constantly advances the ability to extend life and maybe improve lifestyle. That puts constant upward pressure on health care costs. — Steven Burd

Our culture attaches too much importance to feelings, he says it's out of control, it's not computers that are making everything virtual, it's mental health. Everyone's trying to correct their thoughts and improve their feelings and work on their relationships and parenting skills instead of just getting married and raising children like they used to, — Jonathan Franzen

If you want to have more, you have to become more.
For things to change, you have to change.
For things to get better, you have to become better.
If you improve, everything will improve for you.
If you grow, your money will grow; your relationships, your health, your business and every external effect will mirror that growth in equal correlation. — Jim Rohn

Colour can transform our environment and increase our productivity. It can enhance our social life, and improve our state of health. — Dorothy Sun

AS I TELL MY PATIENTS, your skin, hair, and nails are repairable and replaceable, and most of your organs can be revitalized. But the brain is the one organ you can't replace (no matter what you've seen in horror movies). The brain is where your life resides. It governs all aspects of your health as well as your emotional state. And while you can't get a new brain, you can improve the one you have. There are many different ways to literally make your brain younger which can enhance every facet of your health. This chapter will show how you can lose weight permanently once you balance your brain. Without taking the brain into account, you can diet for the rest of your life and never be happy with the results. — Eric R. Braverman

No conscious person can read Peter D'Adamo's works without considering much more thoughtfully how their genetic inheritance relates to their needs for specific food, lifestyle and environmental factors to improve their health. — Jeffrey Bland

In our experience at Safeway, we're confident that we can actually improve the quality of health care while taking costs down and using the savings to help finance coverage of low-income people who are clearly going to need help to pay for insurance. — Steven Burd

The quickest and easiest way to improve your health and mood is by taking omega 3 supplements, in the form of fish oils or flaxseed. Add a good general multivitamin and mineral daily as well, as this will ensure that any trace deficiencies causing health or mood problems are addressed. — Liz Miller

Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help. — George Carlin

It has pleased and interested me to see how I could get along under difficult circumstances and with so much discomfort but as I say I was not sent out here to improve my temper or my health or to make me more content with my good things in the East. — Richard H. Davis

Improve your business, your life, your relationships, your finances and your health. When you do the whole world improves. — Mark Victor Hansen

The United States has an active pharmaceutical industry that has brought huge benefits to the U.S. public. Most Americans, who benefit from these advances, have little understanding of how difficult it is to create an important new medical therapy and make it available to improve public health. — Robert Jarvik

Success, in every case, comes from the alchemy of your health, your mind, your positive energy, and the real world situations you persistently improve for yourself. — James Altucher

Doctors are crucial choice architects, and with an understanding of how Humans think, they could do far more to improve people's health and thus to lengthen their lives. — Richard H. Thaler

Pioneering spirit should continue, not to conquer the planet or space ... but rather to improve the quality of life. — Bertrand Piccard

If you can manage to experience three positive emotions for every one negative emotion ... you dramatically improve your health and your ability to successfully tackle any problem you're facing. — Jane McGonigal

The welfare and the future of our societies depend on our capacity to remain mobilized so as to improve the health of every mother and child. — Jean Ping

Camfed graduates are active in their villages using their skills and resources to improve as many lives as possible. They are teaching financial literacy to marginalized women and bringing vital health care information to rural schoolchildren. Through example, they are demonstrating the power of philanthropy. — Ann Cotton

Eternity becomes more beautiful as we age, if we age well. If we age poorly, then we don't improve our minds; we don't refine all the aspects of our being. — Frederick Lenz

Health will improve almost at once when worrying ends. — Neale Donald Walsch

How can you begin to uncover whether gluten sensitivity is causing some of your health issues? Symptoms occur shortly after eating gluten and improve or disappear within hours or days after gluten is withdrawn. Symptoms return again if gluten is reintroduced. — Kris Carr

By computerizing health records, we can avoid dangerous medical mistakes, reduce costs, and improve care — George W. Bush

This is our bottom line: The ways we give should and will evolve to enable us to achieve greater impact to improve the health and health care of all Americans. — Risa Lavizzo-Mourey

Hospitals have missed the point that the best way to improve the patient experience is to build better engagement with their employees, who will then provide better service and health care to patients. — Paul Spiegelman

The truth is women use contraception not only as a way to prevent unintended pregnancies, but also to improve their health and the health of their families. Increased access to contraception is directly linked to declines in maternal and infant mortality. — Felicity Huffman

Whether we are working to improve our health, wealth, personal achievement, or professional enterprise, the difference between triumphant success or bitter failure lies in the degree of our commitment to seek out, study, and apply those half-dozen things — Jim Rohn

America was not founded to improve health care or housing; it was founded for freedom. — Elliott Abrams

If you judge by what people do to improve their health, they value their lives highly. So adding to your period of vitality is something that most people would certainly do. If there was a pill that would do that, it's clear that everyone would take it. — Gregory Stock

Air pollution is my biggest concern right now. Maybe because I live in Beijing, and in this city we have such severe challenges due to bad air quality. It has affected our daily lives and health. I do not go outdoors because of it. I desperately hope that we can improve the current situation. — Li Bingbing