Quotes & Sayings About Immune

Shopping and buying and getting and having comprise the Great American Addiction. No one is immune. When the underclass riots in this country they don't kill policemen and politicians, they steal merchandise. How embarrassing. — George Carlin

Carcharadon carcharias. Six thousand
pounds of muscle powering a hoop
of butcher's knives. The only animal
that ate its weaker siblings in the womb.
Immune from cancer. Constantly awake. — Mark Haddon

A speech from Ernest Bevin on a major occasion had all the horrific fascination of a public execution. If the mind was left immune, eyes and ears and emotions were riveted. — Michael Foot

Affirmations are powerful and wonderful thoughts that serve you, your body, your immune system, your mind, and your spirit. — Susan Barbara Apollon

The immune system constantly creates genes on the fly that are specific to the things that show up in the body. It's amazing. — Erez Lieberman Aiden

If we think of the immune system as a machine, then we are far from even knowing all of its parts. — Bruce Beutler

Teaching which ignores the realities of children will be rejected as surely as any graft which attempts to ignore the body's immune system. — Howard Gardner

Claims that cannot be tested, assertions immune to disproof are veridically worthless, whatever value the may have in inspiring us or in exciting our sense of wonder. — Carl Sagan

A sinner is justified and reconciled with God the moment he truly believes in the person and atoning work of Christ. However, the evidence that he truly believed and was genuinely converted in that moment is that he goes on believing and confessing all the days of his life. This is not to say that the true believer will be immune to doubts, free from failure, or unhindered in his growth to maturity. However, it does mean that the God who began a good work in him will continue perfecting that work until the final day.7 Salvation is by grace alone through faith alone.8 However, the evidence of saving faith is a genuine and enduring confession of the lordship of Jesus Christ throughout the believer's life. — Paul David Washer

It's a given that we exist in a world where we have to live in continuity every day; no one is immune to that, in life or romance novels. By the same token, it's not something I find terribly important. — Neil Gaiman

This is usually accomplished by taking X-rays of the affected joints and analyzing blood for an ANA and rheumatoid factor (RF). Unfortunately, Lyme disease can cause false positive ANAs and rheumatoid factors due to a patient's overstimulated immune system. This can lead to a mistaken diagnosis of lupus or rheumatoid arthritis. This is why drawing a CCP (cyclic citrullinated peptide) is so important. It is a specific marker for rheumatoid arthritis and will help determine whether the patient has true rheumatoid arthritis or not. Patients with a positive ANA or RF often are prescribed immunosuppressive drugs, such as steroids or immunomodulatory drugs, like Enbrel or Arava. These treatments can have dire consequences for the Lyme disease patient who is co-infected, since they are already immune-suppressed, and steroids can cause their underlying infections and subsequent manifestations — Richard I. Horowitz

If you'd just told me you wanted her for yourself, I wouldn't have opened my mouth. Asshole."
"He doesn't want me for himself," Melanie said. "He isn't looking for a relationship."
"It doesn't matter if he's looking," Richart grumbled. "He's found one. The two of you can't take your eyes off each other. And in the rare moments you do, you usually touch."
"What?" Bastien said the same time Melanie did.
Was she as appalled that her feelings were so transparent as he was?
"Don't worry." Richart drew out a handkerchief and wiped his crimson lips. "I doubt anyone else has noticed. Bastien is usually too busy pissing them all off."
"He doesn't piss you off?" Melanie asked.
"Other than just now" - Richart glared at Bastien - "no. I've spent enough time in his company that I've become immune to his bullshit. — Dianne Duvall

A public library is the most democratic thing in the world. What can be found there has undone dictators and tyrants: demagogues can persecute writers and tell them what to write as much as they like, but they cannot vanish what has been written in the past, though they try often enough ... People who love literature have at least part of their minds immune from indoctrination. If you read, you can learn to think for yourself. — Doris Lessing

No one is immune from failure. All have tasted the bitterness of defeat and disappointment. A warrior must not dwell on that failure, but must learn from it and continue on. But — Timothy Zahn

I have read many studies out of the Karolinska Institute in Sweden and they demonstrated that Vitamin E, Co-Q-10, and Fish Oil could protect the immune system of athletes and prevent disease. — Bill Toomey

If it's not your style to stretch and go the extra mile to make sure our customer experience is great, you're going to have an allergic reaction to this company. You probably won't stay. If you do try and stay, but can't adapt to the culture then it will reject you like a virus from a healthy immune system. — Jeff Bezos

Vegetarians claim to be immune from most diseases but they have been known to die from time to time. — George Bernard Shaw

Once, in a three-day taping that included several sadists, the material was so overwhelming that both the film crew and I got sick - I with a sinus infection, and the entire film crew with a flu so severe they had to delay their departure from the motel. Our immune systems had weakened, I believe, from the beating out souls had taken. — Anna C. Salter

I'm far from immune to the American, perhaps historically male, prejudice toward practical and physical competence; I hope I've also considered that prejudice enough to have some distance from it. — Robert Pinsky

I think garlic is absolutely critical. Lemon is absolutely critical to boost the immune system. Olive oil is absolutely critical ... just one teaspoon, it will last the whole month. — Manto Tshabalala-Msimang

We're terrible animals. I think that the Earth's immune system is trying to get rid of us, as well it should. — Kurt Vonnegut

Don't be silly, you only catch what you fear to catch", and, fearing nothing, he saw himself immune. — Olivia Manning

Dancing is spiritual. Dancing is personal. Some people look at a dancing person and say, What a total show-off. They only notice the body of the dancing person. They look at the way the elbows jut out, the way the hips shake and the neck bends. They criticize all of these things, saying, This dancing person shouldn't be dancing. This dancing person has no rhythm.
But the dancer is immune to all of this. — Will Walton

I've always told the truth. I think that's been part of the foundation of my career. I don't put myself above people. I don't put myself different than people. And I, for one, know that none of us is immune. — Iyanla Vanzant

He wonders if this is a lack within himself. Is there a part of the brain from which love comes that in his case has drastically malfunctioned? The world is awash in love - on the radio, in movies, in the pages of novels. Romantic love is the common cultural narrative, yet he seems immune to it. Thus, though he has yet to taste the pain that comes with love, he has experienced pain of a different, related sort: the fear of facing a life without it. — Justin Cronin

My dear, religion is a null area in the law. A church can do anything any organization can do - and has no restrictions. It pays no taxes, need not publish records, is effectively immune to search, inspection, or control - and a church is anything that calls itself a church. Attempts have been made to distinguish between 'real' religions entitled to immunities, and 'cults.' It can't be done, short of establishing a state religion . . . a cure worse than the disease. — Robert A. Heinlein

Stress is a form of suffering. Look at your body and see what stress does to the body and its functions - what it does to the heart, the circulation, the immune system, the digestive function, the liver. — Eckhart Tolle

I take goldenseal, Echinacea and cod liver oil when flying to boost my immune system. — Janelle Monae

We can look high or we can look low in books or in journals, but the result is the same. The scientific literature has no answers to the question of the origin of the immune system. — Michael Behe

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days. — Kris Carr

An immune system of enormous complexity is present in all vertebrate animals. When we place a population of lymphocytes from such an animal in appropriate tissue culture fluid, and when we add an antigen, the lymphocytes will produce specific antibody molecules, in the absense of any nerve cells. I find it astonishing that the immune system embodies a degree of complexity which suggests some more or less superficial though striking analogies with human language, and that this cognitive system has evolved and functions without assistance of the brain. — Niels Kaj Jerne

What? You don't think I'm perfect?" I can't resist, because he gets so riled whenever I bring it up. "I can run up to thirty miles without stopping. I can jump six feet in the air. There is not a material in this world sharp enough to pierce my skin. I cannot drown or suffocate. I am immune to every illness known to man. I have perfect memory. My senses are more acute that anyone else's. My reflexes rival those of a cat. I will never grow old" - my voice falls, all smugness gone -"and I will never die. — Jessica Khoury

The claim that somehow raw foods give you better energy, are more healthful, improve your immune system and all of that is simply not substantiated. And moreover, it's not biologically plausible. — Dennis Miller

Does HIV cause AIDS? Can a virus cause a syndrome? How? It can't, because a syndrome is a group of diseases resulting from acquired immune deficiency. — Thabo Mbeki

At the heart of almost all the pathways I've learned about is one guiding principle: if we feel safe, cared for and in control - in a critical moment during injury or disease, or generally throughout our lives - we do better. We feel less pain, less fatigue, less sickness. Our immune system works with us instead of against us. Our bodies ease off on emergency defenses and can focus on repair and growth. — Jo Marchant

If complex organisms demand an explanation, so does a complex designer. And it's no solution to raise the theologian's plea that God (or the Intelligent Designer) is simply immune to the normal demands of scientific explanation. To do so would be to shoot yourself in the foot. You cannot have it both ways. Either ID belongs in the science classroom, in which case it must submit to the discipline required of a scientific hypothesis. Or it does not, in which case, get it out of the science classroom and send it back to church, where it belongs. — Richard Dawkins

It took me three and a half years to become a mom, so it makes me feel so good to know I'm giving my baby the best chance I can to develop a strong immune system and live a healthy life. — Constance Marie

People tend to marry people with similar-width noses, eyes similarly apart, with complementary immune systems. — David Brooks

Perhaps we ought not to welcome small catastrophes in case they increase our vigilance to the point of making us prevent the medium-scale catastrophes that would have been needed to make us take the strong precautions necessary to prevent existential catastrophes? (And of course, just as with biological immune systems, we also need to be concerned with over-reactions, analogous to allergies and autoimmune disorders.) — Nick Bostrom

Negative emotions, like depression or anxiety, have been shown to affect our immune system. Stress impedes wound healing. — Chris Prentiss

Nobody's immune to physics. I don't care how big and tough they are." I — Marko Kloos

Optimal functioning of the immune system, it turns out, is dependent upon feeling good. — Marcey Shapiro

Ironically enough, the only people who can hold up indefinitely under the stress of modern war are psychotics. Individual insanity is immune to the consequences of collective insanity. — Aldous Huxley

Change is always subjective. To talk of evil and misery is nonsense, because they do not exist outside. If I am immune from all anger, I never feel angry. If am immune from all hatred, I never feel hatred. — Swami Vivekananda

There is no sharp boundary line separating the reactions of the immune bodies from chemical processes between crystalloids, just as in nature there exists every stage between crystalloid and colloid. The nearer the colloid particle approximates to the normal electrolyte, the nearer its compounds must obviously come to conforming to the law of simple stoichiometric proportions, and the compounds themselves to simple chemical compounds. At this point, it should be recalled that Arrhenius has shown that the quantitative relationship between toxin and antitoxin is very similar to that between acid and base. — Karl Landsteiner

It had taken Nikki years to rehabilitate herself from a mortal attraction to cowboys. After being burned about a dozen times, she thought herself finally impervious - until this one flashed his irritatingly irresistible grin. She reminded herself that she was immune to his kind of rustic charm - but crystal-blue eyes and a chin dimple. Holy crap!
Why did her would-be lawyer have to be a incredibly hot cowboy? — Victoria Vane

A Healthy Immune system equals A Healthy body — Kellie Alderton

related type of argument is that we ought - rather callously - to welcome small and medium-scale catastrophes on grounds that they make us aware of our vulnerabilities and spur us into taking precautions that reduce the probability of an existential catastrophe. The idea is that a small or medium-scale catastrophe acts like an inoculation, challenging civilization with a relatively survivable form of a threat and stimulating an immune response that readies the world to deal with the existential variety of the threat.15 — Nick Bostrom

I think of images as an immune system and a transit system. — Lynda Barry

Remember laughing? Laughter enhances the blood flow to the body's extremities and improves cardiovascular function. Laughter releases endorphins and other natural mood elevating and pain-killing chemicals, improves the transfer of oxygen and nutrients to internal organs.
Laughter boosts the immune system and helps the body fight off disease, cancer cells as well as viral, bacterial and other infections. Being happy is the best cure of all diseases! — Patch Adams

There is a thing that lives in us, eating our food, breathing our air, looking out through our eyes, and when it comes out to play nobody is immune; possessed, we turn murderously upon one another, thing-darkness in our eyes and real weapons in our hands, neighbour against thing-ridden neighbour, thing-driven cousin against cousin, brother-thing against brother-thing, thing-child against thing-child. — Salman Rushdie

Everybody has to deal with tough times. A gold medal doesn't make you immune to that. A skater is used to falling down and getting up again. — Dorothy Hamill

In the spring of 2009, I was the 217th person ever to be diagnosed with anti-NMDA-receptor autoimmune encephalitis. Just a year later, that figure had doubled. Now the number is in the thousands. Yet Dr. Bailey, considered one of the best neurologists in the country, had never heard of it. When we live in a time when the rate of misdiagnoses has shown no improvement since the 1930s, the lesson here is that it's important to always get a second opinion.
While he may be an excellent doctor in many respects, Dr. Bailey is also, in some ways, a perfect example of what is wrong with medicine. I was just a number to him (and if he saw thirty-five patients a day, as he told me, that means I was one of a very large number). He is a by-product of a defective system that forces neurologists to spend five minutes with X number of patients a day to maintain their bottom line. It's a bad system. Dr. Bailey is not the exception to the rule. He is the rule. — Susannah Cahalan

I left him and took myself off, having become certain about a fact which was later on to cost me much peace of mind: that in one form or another I was in love with Hosna Bint Mahmoud, the widow of Mustafa Sa'eed, and that I - like him and Wad Rayyes and millions of others - was not immune from the germ of contagion that oozes from the body of the universe. — Tayeb Salih

Break a bone..and as the broken part heals it becomes the strongest part in it ... get hit by a virus, survive that and "supposedly" it can never get u again ... observe how ur skin that gets rubbed on a surface often becomes thicker and more rough with time ... remember how naive you were before and with each incident and accident with people that you've had ..it brought you to the "knowing better" person you are now ... you cant be stronger..if life doesn't try you every now and then ... and after each trial..it promises a stronger more immune version of you — Eman Farouk

Beauty is immune to definition. — David Mitchell

Ahead of me lies the familiar litany: weakening of the heart, hardening of the arteries, increasing brittleness of bones, decreases in kidney filtration rates, lower resistance of the immune system, and loss of memory. The list could be extended almost indefinitely. Evolution seems indeed to have arranged things so that all our systems deteriorate, and that we invest in repair only as much as we are worth. — Jared Diamond

I do not think that any man should be attacked because of his race or religion, or that he should be immune from attack because of race or religion. — William Randolph Hearst

Americans are grossly deficient in basic micronutrients and especially those phytochemicals that arm our immune system to fight cancer. — Joel Fuhrman

That is why it is so important not only to have excellent treatment but also to try to get back the immune defense, because there you have a natural defense that takes place everywhere. — Luc Montagnier

We all have regrets, Urian. Nothing that lives is immune from that nasty emotion. (Acheron)
So what? You want me to go kiss and make up? (Urian)
Hardly. But I want you to set aside your own hurt and anger to see clearly for a minute. This isn't about you and your father anymore than it's about me and Nick hating each other over something we can't change. This is about saving the lives of a million innocent people. People like Phoebe who don't deserve to be hunted and killed. If I can stand at the side of my enemies for the greater good, so can you. (Acheron) — Sherrilyn Kenyon

The power of nonviolence is not circumstance-specific. It is as applicable to the problems that confront us now, as to problems that confronted generations in the past. It is not a medicine or a solution so much as a healing process. It is the active spiritual immune system of humanity. — Marianne Williamson

The demands of the marketplace eventually outstripped the chicken's physical capacity to support them. The bird's breasts became too big for its legs and skeleton to support. The animals grew so fast they couldn't supply oxygen to all their tissue and muscle, causing fluid to build up in their body cavity. The chicken's immune system suffered, and some birds simply keeled over after a few weeks. — Christopher Leonard

It's nice to be wanted. That's a really good feeling. I'm not immune to it. — Kevin Costner

Like anyone else, I too have anger in me. However, I try to recall that anger is a destructive emotion. I remind myself that scientists now say that anger is bad for our health; it eats into our immune system. So, anger destroys our peace of mind and our physical health. We shouldn't welcome it or think of it as natural or as a friend. — Dalai Lama XIV

Our finest writing will certainly come from what is unregenerate in ourselves. It will come from the part that is obdurate, unbanishable, immune to education, springing up like grass. — Bonnie Friedman

Even the great Van Helsing is not immune from these confusing and cloying vampiric attractions, 'the fascination of the wanton Un-dead' (p. 393). But destroy the vampires though he and the other men indeed do in the end, it is Mina who remains the most important enabling factor for the defeat of Dracula, with the aid, of course, of what she calls 'the wonderful power of money!' (p. 378). And the reason for this is her ambiguous sexuality. In her is to be found something — Bram Stoker

Suddenly the bridge was filled with intense warmth, Will had lit the fire. Everyone immediately scurried over to it, with the exception of Scott. Carrie looked back at him, he was sitting with his back leaned against a stone pillar. The light from the flames danced on his sharp features and reflected in his dark eyes. Scott always wore a half-smile that was suspiciously close to a smirk. She was practically immune to his cockiness and wasn't at all bothered by it the way that Will seemed to be. — Julia Barkey

We can boost our immune systems by strengthening our social networks and decreasing stress. — Jane McGonigal

If our family was an airline, Mom was the hub and we were the spokes. You rarely went anywhere nonstop; you went via Mom, who directed the traffic flow and determined the priorities: which family member was cleared for takeoff or landing. Even my father was not immune to Mom's scheduling, though he was given more leeway than the rest of us. — Will Schwalbe

The peculiar idea that bigger is better has been around for at least as long as I have, and it's always bothered me. There is within it the implication that it is more difficult for God to care about a gnat than about a galaxy. Creation is just as visible in a grain of sand as in a skyful of stars.
The church is not immune from the bigger-is-better heresy. One woman told of going to a meeting where only a handful of people turned out, and these faithful few were scolded by the visiting preacher for the sparseness of the congregation. And she said indignantly, 'Our Lord said *feed* my sheep, not count them!' I often feel that I'm being counted, rather than fed, and so I am hungry. — Madeleine L'Engle

There's something you need to know, little goddess," he whispered, turning his face so his breath tickled my ear. It felt really good. He smiled, and my heart froze. It wasn't a nice smile. "I am much stronger than you. You cannot use your little tricks on me. I am immune, you stupid child. I'll forgive this one transgression, but if you ever try to manipulate my affections again, I will not be so accommodating. Do you understand? — Kaitlin Bevis

She was just a mechanic, and he was the prince with all the charms she pretended to be immune to. And he was there, before her, while she tottered on a single foot and tried to calm her rapidly beating heart. How she could barely meet his gaze. How he leaned forward, forced her to see him, smiled. There. That moment. That smile. Again and again and again. — Marissa Meyer

Not one person on earth is immune to crime and trauma. — Shahla Khan

Other anatomical changes associated with long-duration space flight are definitely negative: the immune system weakens, the heart shrinks because it doesn't have to strain against gravity, eyesight tends to degrade, sometimes markedly (no one's exactly sure why yet). The spine lengthens as the little sacs of fluid between the vertebrae expand, and bone mass decreases as the body sheds calcium. Without gravity, we don't need muscle and bone mass to support our own weight, which is what makes life in space so much fun but also so inherently bad for the human body, long-term. — Chris Hadfield

None of us is immune to shipwreck. Come, beckons the fatal shore: come and die on my white sands, it said. And we do. — Alexander McCall Smith

Its human to error no one is immune to it — Michael Strong

Many families amass more objects than their houses can hold. The result is garages given over to old furniture and unused sports equipment, home offices cluttered with boxes of stuff that haven't yet been taken to the garage. Three out of four Americans report their garages are too full to put a car into them. Women's cortisol levels (the stress hormone) spike when confronted with such clutter (men's, not so much). Elevated cortisol levels can lead to chronic cognitive impairment, fatigue, and suppression of the body's immune system. — Daniel J. Levitin

Nanotechnology experts are developing a bionic immune system composed of millions of nano-robots, who would inhabit our bodies, open blocked blood vessels, fight viruses and bacteria, eliminate cancerous cells and even reverse ageing processes. — Yuval Noah Harari

about the biology of stress and recovery, stress seems to have an effect on the brain similar to that of vaccines on the immune system. In limited doses, it causes brain cells to overcompensate and thus gird themselves against future demands. Neuroscientists call this phenomenon stress inoculation. — John J. Ratey

When you are expending much energy on someone else's demise, it's like you weaken your psychic immune system. — Heidi Julavits

The first one who is immune. I smell a recipe for disaster brewing, — Aurora Rose Reynolds

To understand what happened in Zimbabwe its worth trying to see things through the Zimbabwean people prism for a moment. Immune from the propaganda and the western media mind- bend. The real issues started a long, long time ago before the current regimes. Those who came bearing greed and seeking to rip off the cradle of Sub-Saharan Africa orchestrated the demise the people of Zimbabwe found themselves reeling in — Thabo Katlholo

Woe to the deer who is courted by the charismatic wolf, or to the fly who is not immune to the sweet, sultry songs of the spider. — Nenia Campbell

Depression was a foreign word to them, an American thing. In their opinion their children were immune from the hardships and injustices they had left behind in India, as if the inoculations the pediatrician had given Sudha and Rahul when they were babies guaranteed them an existence free of suffering. — Jhumpa Lahiri

They couldn't hurt Gansey. Nothing could hurt him; people who said money couldn't buy everything hadn't seen anyone as rich as the Aglionby boys. They were untouchable, immune to life's troubles. Only death couldn't be swiped away by a credit card. — Maggie Stiefvater

The moral immune system of this country has been weakened and attacked, and the AIDS virus is the perfect metaphor for it. The malignant neglect of the last twelve years has led to breakdown of our country's immune system, environmentally, culturally, politically, spiritually and physically. — Barbra Streisand

Without effective human intervention, epidemics and pandemics typically end only when the virus or bacteria has infected every available host and all have either died or become immune to the disease. — Alan Huffman

It's Friday night the city is a heart that beats alone,despite the millions of blood cells that race through its dog-legged arteries, oblivious to each other yet performing a life sustaining dance. [...] You're tired of being part of this blood dance. The immune system has been trying to excise you as diseased for as long you can remember, but you've been tenacious,clinging to the walls and floors as the torrent pushes you around. — A.J. Fitzwater

Change is terrifying for people who feel immune to it by virtue of status, divine appointment, or imagined irreplaceability. — Mimi Kennedy

We treat racism in this country like it's a style that America went through. Like flared legs and lava lamps. Oh, that crazy thing we did. We were hanging black people. We treat it like a fad instead of a disease that eradicates millions of people. You've got to get it at a lab, and study it, and see its origins, and see what it's immune to and what breaks it down. — Chris Rock

Turning things over and over in isolation had led me to a certain point, but I knew that to get any further I'd have to voice some ideas aloud, just to see how they sounded. But I certainly didn't go to Ellie expecting any kind of constructive input on her part. It was more that I'd hit a wall and needed someone to talk around the subject with - like when you come up against a problem that's just immune to normal logic. — Gavin Extence

We can be exposed to HIV many times without being chronically infected. Our immune system will get rid of the virus within a few weeks, if you have a good immune system. — Luc Montagnier

Dietary change is step one, because we can change the microbiota dominance within seventy-two hours of simple changes to eliminate potential triggers to the immune system and rebalance the gut flora. — Kelly Brogan

I had to believe I was immune to the emotional and mental blows of my life thus far. I had to believe that I was above it. If I didn't, how could I win? — Rosie Perez

Breast milk is so beneficial that a more or less well-nourished mother need not do any more than suckle her baby to ensure it is receiving a healthy diet. When it comes to the nutrients it contains, breast milk provides everything that dietary scientists believe children need in order to thrive - it is the best dietary supplement ever. It contains everything, knows everything, and can do everything necessary for a child's well-being. And, as if that weren't enough, it has the added advantage of passing on a bit of Mom's immune system to her offspring. — Giulia Enders

Typical sentient's psyche is a spiderweb. Pull on the right thread and you will get the desired result. Praise them and they will like you. Ridicule them and they'll hate you. Greedy can be bought, timid can be frightened, smart can be persuaded, but the zealots are immune to money, fear, or reason. A zealot's psyche is a tightrope. They have severed everything else in favor of their goal. They will pay any price for their victory, and that makes them infinitely more dangerous. — Ilona Andrews

Well I would say that we're regular people first of all and we're normal and it's obvious by some of the things that have happened just because our name is famous we're not immune to tragedy. — Brett Favre

Taking things personally makes you easy prey for these predators, the black magicians. They can hook you easily with one little opinion and feed you whatever poison they want, and because you take it personally, you eat it up. You eat all their emotional garbage, and now it becomes your garbage. But if you do not take it personally, you are immune in the middle of hell. Immunity to poison in the middle of hell is the gift of this agreement. — Miguel Ruiz

Honest concern for others is the key factor in improving our day-to-day lives. When you are warm-hearted, there is no room for anger, jealousy, or insecurity. A calm mind and self-confidence are the basis for happy and peaceful relations with each other. Healthy, happy families and a healthy, peaceful nation are dependent on warm-heartedness. Some scientists have observed that constant anger and fear eat away at our immune system, whereas a calm mind strengthens it. We have to see how we can fundamentally change our education system so that we can train people to develop warm-heartedness early on in order to create a healthier society. I don't mean we need to change the whole system - just improve it. We need to encourage an understanding that inner peace comes from relying on human values like love, compassion, tolerance, and honesty, and that peace in the world relies on individuals finding inner peace. - HIS HOLINESS, THE DALAI LAMA — Debra Landwehr Engle