I Forgive Those Who Hurt Me Quotes & Sayings

Forgiveness is not the act of doing nothing to the one who hurts you. It's easy to do nothing, but hard to forgive. — Ogwo David Emenike

FORGIVE The People That Hurt You. God Will Pay You Back With Double The Joy ... Double The Victory. — Joel Osteen

Forgiveness is God's invention for coming to terms with a world in which people are unfair to each other and hurt each other deeply. He began by forgiving us. And He invites us all to forgive each other. — Lewis B. Smedes

When we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So the fearful past causes a fearful future and the past and future become one. We cannot love when we feel fear ... When we release the fearful past and forgive everyone, we will experience total love and oneness with all. — Gerald G. Jampolsky

Prayer Thank You, Lord, that You are a God of justice who longs to show mercy and grace to us. Thank You that You are our great Defender against the Enemy, other people, and unjust suffering. Thank You that You see all we are going through and that You have compassion and pity on us. Help us to have compassion and pity on others who are likewise going through a time of trial or suffering. We ask that You would help us to bless our enemies and that You would use times of frustration, suffering, and trials to make us more like Jesus. Forgive us when we hurt others, and forgive us when we fall into gossip or self-pity. Give us the strength and grace to trust in You, lean on You, and depend on You at all times and in all things for Your perfect judgment and grace. In Jesus' name, Amen. — Beth Redman

The only way to heal the pain which will not heal itself is to forgive the person who hurt you. Forgiveness heals the memory's vision ... You set a prisoner free, but you discover the real prisoner was yourself. — Lewis B. Smedes

I don't struggle to forgive people. I find it quite easy to forgive people for the harms that they have inflicted on me. What I do find challenging is to forgive people for the harms they inflict on my daughters and family. So, I find it challenging when I see somebody else experience hurt. I also look at my children and family and then I realize, I don't stand inside their skin and that is for me a forgiveness practice I still need to engage in. — Desmond Tutu

Gratitude as a discipline involves a conscious choice. I can choose to be grateful even when my emotions and feelings are still steeped in hurt and resentment. It is amazing how many occasions present themselves in which I can choose gratitude instead of a complaint. I can choose to be grateful when I am criticized, even when my heart still responds in bitterness. I can choose to speak about goodness and beauty, even when my inner eye still looks for someone to accuse or something to call ugly. I can choose to listen to the voices that forgive and to look at the faces that smile, even while I still hear words of revenge and see grimaces of hatred. — Henri J.M. Nouwen

Empowered Women 101: Forgive yourself for having chosen to expose yourself to people who don't care about your feelings and help others to do the same. Enjoy life! It is as simple as changing your focus or perspective when you start thinking about people from the past who hurt your feelings. Eventually, you will forget about those types of people because your time and attention will be taken up by more positive things/people/events/activities etc. When you understand how much time is wasted trying to make people see you, understand you, respect you, value you, like you or agree with you ... life becomes a pointless negative fight for validation that will drain your happiness. You are worth more than the indifference, inattention or crumbs people throw you. You are a queen that demands respect and God will bring the right person into your life to make you forget why you ever wasted your time on nothing important. — Shannon L. Alder

Here also forgiving does not mean excusing. Many people seem to think it does. They think that if you ask them to forgive someone who has cheated or bullied them you are trying to make out that there was really no cheating or bullying. But if that were so, there would be nothing to forgive. (This doesn't mean that you must necessarily believe his next promise. It does mean that you must make every effort to kill every taste of resentment in your own heart - every wish to humiliate or hurt him or to pay him out.) — C.S. Lewis

Silently repeat to yourself: I forgive myself for any ways in which I knowingly or unknowingly caused hurt or harm to any living being or creature. I forgive all who have ever hurt or harmed me. Everything between us is now cleared up. — Michael Beckwith

When we forgive, we free ourselves from the bitter ties that bind us to the one who hurt us. — Dave Pelzer

I have this theory: If you forgive someone, they can't hurt you anymore. — Candace Bushnell

Forgive those who have hurt you. — Les Brown

when you forgive someone, it doesn't diminish or erase what was done to you. You don't have to understand why they did it, and you certainly don't have to be on friendly terms with someone who's hurt you. When you forgive someone, you're doing it to release their debt to you." "Debt?" "Yes, you're moving on with your life and you don't require anything from the person who hurt you. — Andrew Peterson

Betrayals that make your soul scream so loud you wonder why no one else hears it. In the end, we are all alone in that private hell. But life isn't about learning to forgive those who have hurt you or forgetting the past. It's about learning to forgive yourself for being human and making mistakes. Yes, people disappoint us all the time. But the harshest lessons come when we disappoint ourselves. When we put our trust and our hearts into the hands of the wrong person and they do us wrong. And while we may hate them for what they did, the one we hate most is ourself for allowing them into our private circle. How could I have been so stupid? How could I let them deceive me? — Sherrilyn Kenyon

You're poisonous, toxic, bad for my health. You're greedy, sly, way too stealth. You hurt me, use me, mistreat and abuse me. But your apologetic eyes, As you tell your lies, Draw me back in, And I forgive every sin. I take you back, Your love is my crack. I'm clearly a masochist, You're my personal terrorist. My tormentor, My lover, My bully, My friend. — Penelope Douglas

Life is messy, Ren. It's not easy and it's definitely not for the timid. Everyone has a past. Things that stab them right between the eyes. Old grudges. Old shame. Regrets that steal your sleep and leave you awake until you fear for your own sanity. Betrayals that make your soul scream so loud you wonder why no one else hears it. In the end, we are all alone in that private hell. But life isn't about learning to forgive those who have hurt you or forgetting the past. It's about learning to forgive yourself for being human and making mistakes. Yes, people disappoint us all the time. But the harshest lessons come when we disappoint ourselves. When we put our trust and our hearts into the hands of the wrong person and they do us wrong. And while we may hate them for what they did, the one we hate most is ourself for allowing them into our private circle. How could I have been so stupid? How could I let them deceive me? We all go through that. It's humanity's brotherhood of misery. — Sherrilyn Kenyon

How rare it is, even among Christians, for a person to say I was wrong. I sinned, and I'm fully responsible. My sinful desires motivated me, and what I did dishonored God and hurt you. Please forgive me. — Joshua Harris

If you feel "stuck" today, you may want to examine what you're holding on to. Be willing let go of past disappointments by choosing forgiveness. Who hurt you? Who wronged you? Release it to God. Do you need to forgive yourself? Do you need to receive God's forgiveness? Let go of the past so you can overcome disappointments and experience the bright future God has in store for you! There is freedom in forgetting! — Joel Osteen

If I'm right,' she said, 'and you have all sorts of juicy information in that dossier of yours, you'll know that I am an abnormally forgiving person, even of those who have used me and hurt me more than one person deserves to be hurt. But right this second, I am looking forward to the day you rot in hell. — Ally Blake

Often we try to offer God partial obedience. We want to pick and choose the commands we obey. We make a list of the commands we like and obey those while ignoring the ones we think are unreasonable, difficult, expensive, or unpopular. I'll attend church but I won't tithe. I'll read my Bible but won't forgive the person who hurt me. Yet partial obedience is disobedience. — Rick Warren

When others hurt us in ways we don't deserve, at some point we will come to the crossroads of decision. We will have to look our pain square in the face and ask, "Am I going to hang on to my anger and do violence to myself, or am I going to forgive those who have wounded me? Am I going to allow bitterness to poison and putrefy my soul, or am I going to invite God to empower me to let the anger go?" — Pam W. Vredevelt

But I figured out after a while that I couldn't spend my life punishing everyone who deserved to be punished."

"So you just forgive them?" Diana said.

He shrugged. "I guess so. Not because they deserve to be forgiven. They don't. It's just that when you go around hating people and wanting to hurt them... You just can't do that. That isn't life. You forgive them so you can live. — Katherine Applegate

When we have been hurt, slighted, or wounded unfairly, we are not left alone to bear it. We can get on our knees and ask for the Lord's help to forgive. — Virginia H. Pearce

Free yourself from the poisonous and laborious burden of holding a grudge. When you hold a grudge, you want someone else's sorrow to reflect your level of hurt, but the two rarely meet. Let go ... Sometimes, forgiveness is simply a reflection of loving yourself enough to move on. — Steve Maraboli

It's true I've been hurt a few times after revealing myself. There are people who lie in wait for the vulnerable and pounce as a way to feel powerful. But God forgive them. I'm willing to take the occasional blow to find people I connect with. As long as you're willing to turn the other cheek with the mean ones, vulnerability can get you a wealth of friends. Can you imagine coming to the end of your life, being surrounded by people who loved you, only to realize they never fully knew you? Or having poems you never shared or injustices you said nothing about? Can you imagine realizing, then, it was too late? How can we be loved if we are always in hiding? — Donald Miller

Many times, the decisions we make affect and hurt your closest friends and family the most. I have a lot of regrets in that regard. But God has forgiven me, which I am very thankful for. It has enabled me to forgive myself and move forward one day at a time. — Lex Luger

Any act would be forgiven him, but the act itself would remain; what he would leave in the world would be the shame and hurt he forced upon others. This could not be. — David Kirk

Your past doesn't have to follow you throughout your future,
Forgive, let go & move forward. — Tawana Beecham

The person who hurt you
who raped you or killed your family
is also here. If you are still angry at that person, if you haven't been able to forgive, you are chained to him. Everyone could feel the emotional truth of that: When someone offends you and you haven't let go, every time you see him, you grow breathless or your heart skips a beat. If the trauma was really severe, you dream of revenge. Above you, is the Mountain of Peace and Prosperity where we all want to go. But when you try to climb that hill, the person you haven't forgiven weighs you down. It's a personal choice whether or not to let go. No one can tell you how long to mourn a death or rage over a rape. But you can't move forward until you break that chain. — Leymah Gbowee

Finally, Carol said in a tone of hopelessness, "Darling, can I ask you to forgive me?"
The tone hurt Therese more than the question. "I love you, Carol."
"But do you see what it means? — Patricia Highsmith

The key is to forgive and let go of the hate, but never forget. Never forget so that you can protect yourself in the future. We can't always avoid everything and everyone who would hurt us
for that would be avoiding life. But we can be smarter..We can choose not to ignore the signs, for there are always signs. — B.Knight

But when I lose my temper, I find it difficult to forgive myself. I feel I've failed. I can be calm in a crisis, in the face of death or things that hurt badly. I don't get hysterical, which may be masochistic of me. — Emma Thompson

Accept, forgive and forget. Forgive not only the people who hurt us, but also forgive ourselves, accepting whatever is the outcome, then forget the wrongs, learn from them and move on. Holding on to the guilt and pain would just make life miserable for us. — Kcat Yarza

But life isn't about learning to forgive those who have hurt you or forgetting your past. It's about learning to forgive yourself for being human and making mistakes. — Sherrilyn Kenyon

Sometimes you have to forget and forgive. Forgive them for hurting you and forget that they exist! — Jeffree Star

When someone hurts you or harms you, even if it is a deep wound, forgive them. Forgive them NOT for their sake, but as a sign of gratitude to Allah. Why you ask? For making you the victim and not the oppressor. There is no crime in being a victim, rather it brings you closer to Allah and rids you of sins. But as for the oppressor, they'll have to face their Lord one day. So in reality, they are their own greatest victims. — Suhaib Webb

Safe relationships are centered and grounded in forgiveness. When you have a friend with the ability to forgive you for hurting her or letting her down, something deeply spiritual occurs in the transaction between you two. You actually experience a glimpse of the deepest nature of God himself. People who forgive can - and should - also be people who confront. What is not confessed can't be forgiven. God himself confronts our sins and shows us how we wound him: "I have been hurt by their adulterous hearts which turned away from me, and by their eyes, which played the harlot after their idols" (Ezek. 6:9 NASB). When we are made aware of how we hurt a loved one, then we can be reconciled. Therefore, you shouldn't discount someone who "has something against you," labeling him as unsafe. He might actually be attempting to come closer in love, in the way that the Bible tells us we are to do. — Henry Cloud

A lot of times, people feel that if they forgive the person who hurt them, then they will continue to take advantage of them or not take responsibility for what they did wrong. — Joyce Meyer