Quotes & Sayings About Hurt Yourself

I want to cry but I don't. I don't. There are pieces of yourself, so many pieces of yourself, that, once you give away, you cannot get back again. — Lisa Gardner

I love you, Kitten."
How puny those words seemed compared to the feelings strafing mine, but his voice vibrated as he said them. Then he crouched beside me.
"I would never hurt you that way save for one reason: to keep you safe. I can live with your anger, your retribution ... bloody hell, despise me if you must, but don't expect me to behave as though you aren't the most important thing in my life. You are, and I will let no one, yourself included, bring you to harm. — Jeaniene Frost

Do you take pride in your hurt?' Samuel asked. 'Does it make you seem large and tragic? ... Maybe you're playing a part on a great stage with only yourself as audience ... there's all that fallow land, and here beside me is all that fallow man. It seems a waste. And I have a bad feeling about waste because I could never afford it. Is it a good feeling to let your life lie fallow? — John Steinbeck

You said yourself they didn't hurt your girl."
Waiting, Davy asked, "How many times does a dog have to bite before you put him down? — Leif Enger

Never give importance to anyone more than yourself, because once that person becomes important, you become nothing ... — Viren

Singing for stage, if you don't hear yourself, that's when you push, and that's when you can hurt your voice sometimes. So if I can hear myself in my ear, it really helps me to find that balance of how loud I needed to be singing. — Aaron Tveit

When I sleep with someone, I need it to mean something. I need to know someone would look me in the eye and be there the next day, and the next week, and the next month. I'm not stupid - I know it doesn't always mean forever, but you have to at least think it could be forever. There's a possibility of forever before you even touch, or you're just touching to hurt yourself. I can't be just a quick fuck in the bathroom. — Amy Lane

How sad it was, Carmen thought, that you acted awful when you were desperately sad and hurt and wanted to be loved. How tragic then, the way everyone avoided you and tiptoed around you when you really needed them. Carmen knew this vicious predicament as well as anyone in the world. How bitter it felt when you acted badly to everyone and ended up hating yourself the most. — Ann Brashares

I was talking to my friend and he said his girlfriend was mad at him. I said, "What happened?" He goes: "Well, I guess I, uh ... I guess I said something, and, uh ... and then she got her feelings hurt." That's a weird way to phrase it: "She got her feelings hurt. I said something, and then she ... " Could you more remove yourself from responsibility? "She got her feelings hurt." It's like saying, "Yeah, I shot this guy in the face, and then I guess he got himself murdered. I don't know what happened. He leaned into it." — Louis C.K.

You hurt her by starving yourself, you hurt her with your lies, and by fighting everybody who tries to help you. Emma can only sleep a couple of hours a night now. She's haunted by nightmares of monsters that eat our whole family. They eat us slowly, she says, so we can feel their sharp teeth. — Laurie Halse Anderson

Upon graduation, go out into the world and try to find yourself. What do I mean by that? Read Socrates, no. Get a job? Not yet. Go out and do some crazy stuff. Don't hurt anybody including yourself, but take some risks. Travel a little bit. Make big mistakes that you have to apologize for. Do stuff that will make you relatable to the world. And whatever jobs you settle into, you will be better at it, for it. — Megyn Kelly

You think it impresses me that you know how to hurt yourself? — Stephanie Danler

Even if my throat bleeds from singing and my body breaks from dancing,I will never give up on stage.Under the circumstances where you cannot enjoy yourself whole-heartedly.Just scream and shout 'till your throat hurts — Jaejoong

I don't want anyone getting hurt over me," I said and looked directly at him.

"Good." His mouth curled up into a smirk. "Then learn to defend yourself. Move the tarp. — Amanda Hocking

All my life, I heard, 'Stop daydreaming,' 'Get over yourself,' 'You'll never get there,' 'Aim lower,' 'You'll hurt yourself,' from teachers, family, and friends. — Xavier Dolan

There is no greater love than that a man lays down his life for his neighbor. When you hear someone complaining and you struggle with yourself and do not answer him back with complaints; when you are hurt and bear it patiently, not looking for revenge; then you are laying down your life for your neighbor. — Poemen

If you have the courage to be honest with everyone, including yourself, you may hurt a few people's feelings, but they will forever value your opinion more than your half truths. — Steven Aitchison

wish to think all the world respectable, and are hurt if I speak ill of anybody. I only want to think YOU perfect, and you set yourself against it. — Jane Austen

It's scary, opening yourself up to be hurt, I know. But even if you don't, you'll hurt anyway. — Karina Halle

Did you hurt yourself? Sort of. Why'd you do that? I didn't do it on purpose. It's just the cost of doing business. Her Grandmother smiles and she gently touches my face with her free hand. I hope that's a business you're leaving, James. I smile, enjoy the warmth of her hand. We'll see. She nods. Her eyes and her hand understand my words, have seen and felt this type of damage before. There is no judgment and no condescension. Just hope. — James Frey

The only way to heal the pain which will not heal itself is to forgive the person who hurt you. Forgiveness heals the memory's vision ... You set a prisoner free, but you discover the real prisoner was yourself. — Lewis B. Smedes

Make yourself an example, achieve it, but don't hurt anyone on the way up. I don't think I did that. — Dawn Fraser

The soul aches as much as the body.there are days when all the scars , all the old and long forgotten hurts" lights up", just like old injuries before winter or bones hurt from blows you have collected in a long life and only forgotten for a short time. in those days you are bad tempered and absorbed in yourself, in your soul whose wound reopened only to remind you that nothing is lost,nothing vanishes, least of all pains and bad memories.they just whither away for a while, withdraw into an unknown depth, just like they will this time and you will put them behind you, until the next time. — Alija Izetbegovic

You have enemies. For who can live on this earth without them? Take heed to yourselves: love them. In no way can your enemy so hurt you by his violence, as you hurt yourself if you love him not. — Saint Augustine

Empowered Women 101: Forgive yourself for having chosen to expose yourself to people who don't care about your feelings and help others to do the same. Enjoy life! It is as simple as changing your focus or perspective when you start thinking about people from the past who hurt your feelings. Eventually, you will forget about those types of people because your time and attention will be taken up by more positive things/people/events/activities etc. When you understand how much time is wasted trying to make people see you, understand you, respect you, value you, like you or agree with you ... life becomes a pointless negative fight for validation that will drain your happiness. You are worth more than the indifference, inattention or crumbs people throw you. You are a queen that demands respect and God will bring the right person into your life to make you forget why you ever wasted your time on nothing important. — Shannon L. Alder

Silently repeat to yourself: I forgive myself for any ways in which I knowingly or unknowingly caused hurt or harm to any living being or creature. I forgive all who have ever hurt or harmed me. Everything between us is now cleared up. — Michael Beckwith

What you are asking God to do will induce a major impact on your life. That major impact cannot happen with minor faith. He will carry out His divine plan by providing you with opportunities to advance yourself in Him. Jesus said, in Luke, 10:19, "Behold, I give unto you power to tread on serpents and scorpions, and over all the power of the enemy: and nothing shall by any means hurt you." He will teach you the skills you need to be a force in your industry, but He will not force you into success. You must reach out and walk through those doors, which are open just for you. — V.L. Thompson

I will hurt you for this. I don't know how yet, but give me time. A day will come when you think yourself safe and happy, and suddenly your joy will turn to ashes in your mouth, and you'll know the debt is paid. — George R R Martin

How hard could it be? Is it really going to hurt? You get into that deep well of emotion if you are by yourself. Why am I here? What's the point of going on? If I can't do what I want to do, then what's the point? — Brian Bosworth

If you don't have a sense of humor, you'll hurt yourself arguing with me. — Ted Nugent

Remember every mistreatment experience shows up to give you the opportunity to learn love at a deeper level. You don't need to defend yourself because you cannot be diminished. You must understand that defensiveness doesn't protect you. It actually makes you feel more vulnerable and unsafe. In protecting yourself you are embracing the idea that you can be hurt and this will only create more fear in your life. If you embrace fear and judgment you are choosing to live in fear and judgment.
If you choose to let go of the need to protect and defend yourself and put down your defenses because you understand you cannot be hurt - you will actually feel safer. When you choose to feel bulletproof, infinite and absolute all the time, no defense is ever necessary. — Kimberly Giles

I truly believed, in that moment, that having a psychological illness was just as bad as being physically ill, maybe worse. When you're physically ill, people can see what's wrong; they can help you fix it. When something's wrong inside the mind, all doctors can do is guess, and people can't tell if you're sick. They don't believe you a lot of times, until they see the outward signs of your sickness. Maybe you're walking aimlessly on the street talking to yourself, or you hurt someone you love. That type of sickness is harder to define, harder to fix, and scary, because in the end, the sickness is you. — Rachel Van Dyken

So if you can look at all things without allowing pleasure to creep in - at a face, a bird, the colour of a sari, the beauty of a sheet of water shimmering in the sun, or anything that gives delight - if you can look at it without wanting the experience to be repeated, then there will be no pain, no fear, and therefore tremendous joy. It is the struggle to repeat and perpetuate pleasure which turns it into pain. Watch it in yourself. The very demand for the repetition of pleasure brings about pain, because it is not the same, as it was yesterday. You struggle to achieve the same delight, not only to your aesthetic sense but the same inward quality of the mind, and you are hurt and disappointed because it is denied to you. — Jiddu Krishnamurti

Jeb's eyes look like they might pop ... so do the veins in his neck. He makes a sound - somewhere between a cough and a moan - mesmerized by my rocking hips. He stands. "Would you get down? You're going to hurt yourself."
"No. Come up here with me." I raised my arms over my head and roll my pelvis seductively. "It's a wake-up dance for Skittles. You know, like the Native Americans used to do to bring down rain."
Jeb gawks. "I seriously doubt Native Americans moved like that." — A.G. Howard

You say you're looking for beauty, but this isn't the way to achieve it, my dear friend. You won't find it while you look to yourself, as if everything revolved around you. Don't you see? It's exactly the other way around, precisely the other way around. You mustn't be careful, you must get hurt. What I am trying to explain, child, is that unless you allow the beauty you seek to hurt you, to break you and knock you down, you'll never find it. — Natalia Sanmartin Fenollera

The energy of the crowd is insane. Twenty thousand people. It's the biggest jolt of adrenaline. It's very hard to explain. You know the old story about the woman lifting the car off her kid? It's in that realm. You can actually hurt yourself and not know it. — Tom Petty

A novel takes the courage of a marathon runner, and as long as you have to run, you might as well be a winning marathon runner. Serendipity and blind faith faith in yourself won't hurt a thing. All the bastards in the world will snicker and sneer because they haven't the talent to zip up their flies by themselves. To hell with them, particularly the critics. Stand in there, son, no matter how badly you are battered and hurt. — Leon Uris

How many people can you claim truly care about you? I mean, not just the people in your life who are fun to hang out with, not just the people who you love and trust. But people who feel good when you are happy and successful, feel bad when you are hurt or going through a hard time, people who would walk away from their lives for a little while to help you with yours. Not many. I felt that from Jake and I wasn't sure how to handle it. Because there's another side to it, you know. When someone is invested in your well-being, like your parents, for example, you become responsible for them in a way. Anything you do to hurt yourself hurts them. I already felt responsible for too many people that way. You're not really free when people care about you; not if you care about them. — Lisa Unger

So that's what she was doing with the sports bag. Emptying the flat of pills so that I wouldn't kill myself. I want to laugh. You're so stupid, I want to say. There are kitchen knives, aren't there? Windows that open? Glasses which can be broken? Do you honestly think that by taking away all the pills you will somehow stop me from killing myself?
Then another thought occurs to me. That in her hurt, angry state, Jennah still had the presence of mind to do this. Don't kill yourself, she says to me through the empty drawer. Don't kill yourself over me. — Tabitha Suzuma

Free yourself from the poisonous and laborious burden of holding a grudge. When you hold a grudge, you want someone else's sorrow to reflect your level of hurt, but the two rarely meet. Let go ... Sometimes, forgiveness is simply a reflection of loving yourself enough to move on. — Steve Maraboli

We only hurt others because we don't love ourselves. Learning to truly love yourself changes your relationship with everyone. — Bryant H. McGill

Every once in a while, I get the urge. You know what I'm talking about, don't you? The urge for destruction. The urge to hurt, maim, kill.
It's quite a thing, to experience that urge, to let it wash over you, to give in to it. It's addictive. It's all-consuming. You lose yourself to it. It's quite, quite wonderful. I can feel it, even as I speak, tapping around the edges of my mind, trying to prise me open, slip its fingers in. And it would be so easy to let it happen.
But we're all like that, aren't we? We're all barbarians at our core. We're all savage, murderous beasts. I know I am. I'm sure you are. The only difference between us, Mr Prave, is how loudly we roar. I know I roar very loudly indeed. How about you? Do you think you can match me? — Derek Landy

I did answer. I said a little. I'm afraid of what you can do. I mean, I feel safe with you, though. I know you'd never hurt me." I take her face in my hands. It's too familiar, too affectionate, too soon. I can't help it, though. "Just the opposite. I will protect you. From others and from yourself. Always." "Why?" Barely audible. "Because I want to. Because ... " I struggle to find the right words. "Because you deserve it, and you need it." "No, I don't. — Jasinda Wilder

All beings tremble before violence. All love life. All fear death. See yourself in others. Then whom can you hurt? What harm can you do? — Gautama Buddha

Tell yourself you're dead, the way Matt does, so the past can't hurt you. — Ilsa J. Bick

Life is painful and messed up. It gets complicated at the worst of times, and sometimes you have no idea where to go or what to do. Lots of times people just let themselves get lost, dropping into a wide open, huge abyss. But that's why we have to keep trying. We have to push through all that hurts us, work past all our memories that are haunting us. Sometimes the things that hurt us are the things that make us strongest. A life without experience, in my opinion, is no life at all. And that's why I tell everyone that, even when it hurts, never stop yourself from living. — Alysha Speer

Life is about love. It's about whom you love and whom you hurt. Life's about how you love yourself and how you hurt yourself. Life's about how you love and hurt the people close to you. Life is about how you love and hurt the people who just cross your path for a moment. Life is about love. — Matthew Kelly

If you feel "stuck" today, you may want to examine what you're holding on to. Be willing let go of past disappointments by choosing forgiveness. Who hurt you? Who wronged you? Release it to God. Do you need to forgive yourself? Do you need to receive God's forgiveness? Let go of the past so you can overcome disappointments and experience the bright future God has in store for you! There is freedom in forgetting! — Joel Osteen

Pain in the present is experienced as hurt. Pain in the past is remembered as anger. Pain in the future is perceived as anxiety. Unexpressed anger, redirected against yourself and held within, is called guilt. The depletion of energy that occurs when anger is redirected inward creates depression. — Deepak Chopra

Feel your own precious body and life. Let yourself see the way you have hurt or harmed yourself. Picture them, remember them. Feel the sorrow you have carried from this and sense that you can release these burdens. Extend forgiveness for each of them, one by one. — Jack Kornfield

You do not see clearly the evil in yourself, else you would hate yourself with all your soul. Like the lion who sprang at his image in the water, you are only hurting yourself, O foolish man. When you reach the bottom of the well of your own nature, then you will know that the vileness was from yourself. — Rumi

Whatcha doin', Freak Girl?"
"What does it look like, brainiac?" I shot back, even surprising myself with the force of my jab. "I'll give you three guesses. No, wait. Don't strain yourself. Wouldn't want to hurt your head." I waved a flyer in his face, channeling my inner mean girl. "See these? I'm hanging them ... on a ... wall!" I spoke the last part slowly, as if addressing a dim-witted child. Which wasn't far off the mark, now that I thought about it. "With tape," I added, waving at the dispenser. "You know-sticky, sticky! — Mari Mancusi

You're my brother, I miss you when you're away, I hate you when you hurt me, I love you when you're just yourself, I'm your sister when you do stupid things ... — C.M.

If you were meant to cure cancer or crack cold fusion and you don't do it, you not only hurt yourself, even destroy yourself. You hurt your children, you hurt me, you hurt the planet. You shame the angels who watch over you and you spite God Almighty, who created you and only you with your unique gifts, for the sole purpose of nudging the human race one millimeter further along its path back to God. — Stephen Pressfield

Don't do that again," you said.
I blinked.
"You'll hurt yourself."
"Does it matter?" My voice was only a whisper.
"Of course. — Lucy Christopher

You're angry."
"Wow. You really are good."
"And guarded. You've been hurt, but you still crave connection. Understanding. So you throw yourself into risk in a calculated way. You're a paradox: a careful daredevil. — Leah Raeder

You have a high opinion of yourself, Anita. Confident. I like that. Always so much more entertaining to break someone strong. The weaklings fold and cry and snivel, but the brave ones, they almost demand that you hurt them." He stalked towards me, reaching out one white spider-hand. "Do you want me to hurt you? — Laurell K. Hamilton

I think there's always a bit of insecurity in love, if you truly love somebody. If you open yourself up, if you allow yourself to be hurt, there's potential vulnerability. That's real love. Somebody can stomp all over you if you really love them, and you give them your heart anyway. — Fred Schruers

Because the end of a friendship isn't even formally acknowledged - no Little Talk, no papers served - you walk around effectively heartbroken but embarrassed to admit it, even to yourself. It's a special, open-ended kind of pain, like having a disease that doesn't even have a name. You worry you must be pathetically oversensitive to feel so wounded over such a thing. You can't tell people, "My friend broke up with me," without sounding like a nine-year-old. The only phrase I can think of that even recognizes this kind of hurt - "You look like you just lost your best friend" - is only ever spoken by adults to children. You can give yourself the same ineffectual lecture your parents used to give you as a kid: anyone who'd treat you this way isn't a very good friend and doesn't deserve your friendship anyway. But the nine-year-old in you knows that the reason they've ditched you is that you suck. — Tim Kreider

What did they do to you, to make you withdraw so far into yourself? (Sin doesn't answer.) You've left me again, haven't you? I can always tell. Your eyes turn dull, cold. Very well, I shall leave you in peace. But know this: One day I am going to find the heart you have buried away from the world. (Callie)
And what would you do with it if you found it? (Sin)
I would hold it safe and keep it from the hurt that has shriveled it. (Callie) — Kinley MacGregor

The inner life is bruised by a running against the laws of the Kingdom. The bruises are guilt complexes, a sense of inferiority, of missing the mark, of being out of harmony with God and with oneself, a sense of wrongness. Divine forgiveness wipes out all that sense of inner hurt and condemnation. Brings a sense of at-homeness- at home with God and oneself and with life. The universe opens its arms and takes one in. You are accepted- by God, by yourself, and by life. All self-loathing, self-rejection, all inferiorities drop away. You are a child of God; born from above, you walk the earth, a conqueror, afraid of nothing. Healed at the heart, you can say to life: Come on, I'm ready for anything. — E. Stanley Jones

The grief changes over time. You keep busy. Sometimes your mind even forgets the pain for a little while. But when someone you love dies, there will always be a hurt inside you, like a splinter, and when you give yourself over to thinking on it, the ache comes back. — Colleen Houck

Love yourself before loving people..none will hurt you — MK PRINCE

So you cast yourself aside in advance? To save yourself some hurt, you hurt yourself? What kind of way is that to live?'
She shrugged one shoulder. 'A safe way?'
He released a gusty laugh. 'Is that what you call safe? It's not a safe way, Sparrow, it's a pathetic and lonely way. Sparrow, sometimes life is scary. Get over it, and live. — Jill Williamson

But life isn't about learning to forgive those who have hurt you or forgetting your past. It's about learning to forgive yourself for being human and making mistakes. — Sherrilyn Kenyon

If someone has offended you, insulted you, or disappointed you, let it go! If you are remembering all the ways you have been hurt or forgotten, let it go! Ask yourself, what good does it do for me to hold on to this? — Iyanla Vanzant

Maybe the answer is: Don't be an asshole, think before you open your trap, take responsibility for your words. Meaning, apologize when you're wrong and correct yourself moving forward - and don't constantly look for reasons to be offended and police well-meaning people's words. We want folks to talk to each other, right? Not just hang out with like-minded people all the time. Everyone is ignorant about something, and everyone is offended by something. If people can't have a calm, respectful dialogue without being hurt by ignorance, or without offending with insensitivity, then what the hell are we supposed to do? Surround ourselves with robots who don't challenge our ideas?" I — Penny Reid

Just before you went into the ICU, I started to feel this ache in my hip." "No," I said. Panic rolled in, pulled me under. He nodded. "So I went in for a PET scan." He stopped. He yanked the cigarette out of his mouth and clenched his teeth. Much of my life had been devoted to trying not to cry in front of people who loved me, so I knew what Augustus was doing. You clench your teeth. You look up. You tell yourself that if they see you cry, it will hurt them, and you will be nothing but A Sadness in their lives, and you must not become a mere sadness, so you will not cry, and you say all of this to yourself while looking up at the ceiling, and then you swallow even though your throat does not want to close and you look at the person who loves you and smile. He flashed his crooked smile, then said, "I lit up like a Christmas tree, Hazel Grace. The lining of my chest, my left hip, my liver, everywhere. — John Green

Having a strong urge is like having a child throw a temper tantrum inside you, screaming "Hurt yourself!" But if you repeatedly ignore the urge's request and don't harm yourself, your brain will learn that urges don't work, just as a child learns that throwing a tantrum won't work. — Kim L. Gratz

Being sleep-derived not only hurts you at work, it hurts your health. You need to value yourself enough to have good sleep hygiene. — Marty Nemko

One of the things that I've worked my way out of doing, and I knew that I needed to, was comparing myself to other people. That just poisins everything. It all of a sudden dtermines even clothes you're going to choose to wear that day or what you're going to do with a music production or how you're going to sequence it. It poisinseverything. Your real job in the world is to be you. Comparing yourself to other people I think that hurt me more than anything. Allowing myself to go there so much in my head hurt me. — India.Arie

How would you feel if you had no fear? Feel like that. How would you behave toward other people if you realized their powerlessness to hurt you? Behave like that. How would your react to so-called misfortune if you saw its inability to bother you? React like that. How would you think toward yourself if you knew you were really all right? Think like that. — Vernon Howard

You never live an inch without involvement and hurting people and fucking yourself everlastingly. — James Agee

How do you punish a man when your heart beats in his chest? How do you hurt your beloved without also hurting yourself? — Bettie Sharpe

You can love everyone, but you can never hurt anyone else without hurting yourself. You will burn yourself for the rest of your life with this fire and agony. — Debasish Mridha

If you are paralyzed by your past, if Satan is destroying your gifts and your calling by his incessant replaying of old tapes, you're actually being hit by a double whammy. The original damage in the past is one thing - but now you're letting yourself be hurt and sidetracked again by the memory of what happened ... We should not be ignorant of Satan's devices, and these ugly memories are one of the main weapons in his arsenal. — Jim Cymbala

And this time as the lashes come, try to think about the pain, instead of against it, because there is not one single aspect of life, past, present, or future, that does not tear your reason from you, to think on it. So think about the pain. This pain after all has its limits. You can chart its passage through your body. It has a beginning, middle, end. Imagine if it had a color. The first cut of the lash is what, red? Red, spreading into a brilliant yellow. And this one again, red, red, no yellow, and then white, white, white, white ... Why have you incarcerated yourself in this palazzo of torture chambers, why do you not leave this place? Because you are a monster and this is a school for monsters, and if you leave here, then you will be completely, completely alone! Alone with this!
Don't weep in front of these strangers. Swallow it down. Don't weep in front of these strangers! Cry to heaven, cry to heaven, cry to heaven. — Anne Rice

Exactly. Believe in yourself. Believe that no one can hurt you. Because, the truth is, Sam, no one can hurt you. The only person who can hurt you is yourself. Other kids might hit you, but you're the one who decides if that's a problem or not. — Chance Carter

It's what you do to yourself when you go mad with rage. You have no idea how much you can hurt yourself with your own strength. — Lian Hearn

You clench your teeth. You look up. You tell yourself that if they see you cry, it will hurt them. — John Green

A sacrifice to be real must cost, must hurt, and must empty ourselves. Give yourself fully to God. He will use you to accomplish great things on the condition that you believe much more in his love than in your weakness. — Mother Teresa

We have to learn to love people even if they are not giving you what you want ... and then not take it personally. If you feel hurt, you have to recognize that they are not hurting you because you are you, but because they are them. You have to try not to be so hard on yourself. — Krishna Das

You're nothing like your sister," he tells me. "She meant a lot to me, okay? It's true. But the things I like about you have nothing to do with her. You - you are so strong and stubborn it drives me crazy. You're the one going through all this and you still put Laney first every time, instead of throwing yourself the pity party we both know you deserve. You call me out on my shit, and I like that, because sometimes I need someone to call me out on my shit. And you get Johnny Cash, and you take these incredible photos, and everything about you makes me hurt, in a good way, and it blows my mind that someone can be so amazing and not even see it. — Hannah Harrington

The key is to forgive and let go of the hate, but never forget. Never forget so that you can protect yourself in the future. We can't always avoid everything and everyone who would hurt us
for that would be avoiding life. But we can be smarter..We can choose not to ignore the signs, for there are always signs. — B.Knight

Bitterness and resentment are a bottomless well. They can only be healed by the phenomenon of someone else's sorrow rising to your level of pain ... it never happens - save yourself endless hurt. — Steve Maraboli

The best defense against being hurt is to feel good about yourself and the way a person responds to you says more about them, than about you. — Brenda Shoshanna

As women of the western world, we see our sisters in other lands being raped, maimed and even executed simply for trying to exercise the most basic freedoms, such as taking a bus alone or wearing a bright red sweater. And when we look at our own world, we see that it too still lacks equality for the sexes.
It's a terrible thing to go through one's entire lifetime not getting to do all the things we dream of doing just because others say we're not permitted to do them, and to know that they will hurt us if we try.
But far, far worse than that is when there's not a thing or a person outside that's stopping us from living exactly as we wish, but we stop ourselves; internally we do not give ourselves permission, simply because we're too scared of what will happen if we dare. — PatriciaV. Davis

It's your choice, what you do with the moment. If you're stuck in a traffic jam, you can get angry and honk your horn, or listen to Mozart. But when you have a very specific expectation of how things should be, then, of course, you end up hurting yourself. — Deepak Chopra

when you betray to someone , first you betray to yourself, who speak somewhere inside you that you are a good human — Mohammed Zaki Ansari

You want to know what I'm afraid of? I'm afraid of every morning when I wake up that this will be the day when I can no longer move for myself. I know it's coming. It's just a matter of time until I have no choice, except to have someone else clothe me, feed me. Change my diaper. And I can't stand it. (Adron)
Then why don't you kill yourself? Why are you still here? (Livia)
Because every time I think of doing that, I can hear my family praying over me while I was in the hospital. I hear my mother weeping, my father begging me not to die on them. I could never intentionally hurt them that way. It would devastate them both, and while I'm a pathetic asshole, I'm not that selfish. (Adron) — Sherrilyn Kenyon

You're his truth. So, help him, but stand your ground. Don't be his punching bag, Maggie. Love him, but love yourself, too. Just because he's hurting doesn't mean he gets to hurt you, — Brittainy C. Cherry

Life can suck. It can hurt. It has teeth and won't hesitate to bite you. But if you pick yourself back up every time it knocks you down, it'll start to hurt less, because you'll be stronger. — T.J. Klune

If you spend time judging and criticizing people, you will not have time to heal from your pain or brokenness. You cannot love yourself when you judge or criticize others who are created in God's image and after His Likeness...in which you are also created. Love cannot operate from a space of pain. Love and hurt cannot reside in the same space. — Kemi Sogunle

You take risks; you get hurt. And you put your head down and plow forward anyway and if you die, you die. That's the game. But don't tell me you're not a hero. You walk away, you're choosing to walk away. Whatever bad things happen as a result, you're choosing to let them happen. You can lie to yourself, say that you never had a choice, that you weren't cut out for this. But deep down you'll know. You'll know that humans aren't cut out for anything. We cut ourselves out. Slowly, like a rusty knife. Because otherwise, here's what's going to happen: you're going to die and you're going to stand at the gates of judgement and you're going to ask God what was the meaning of it all, and God will say, 'I created the universe, you little shit. It was up to you to give it meaning. — David Wong

You can't think decently if you're not willing to hurt yourself — Ludwig Wittgenstein

If she has given you children remind yourself every day of the second, third, fourth, fifth, and sixth words in this sentence. If you hurt her in ways that are irreparable I will send out people to hurt you back, sorry, but it has to be like that. Yes, you may have had a difficult childhood, but please allow me to introduce myself: Hello, I am the woman who doesn't give a shit. Make her something warm to drink in the mornings and give her time to begin speaking; only rush at her with an embrace or a gemstone. Wildflowers. A love note. Yeats. — Mary-Louise Parker

Holding on to the past is like groping in the dark room when you have the opportunity to turn on the light. You only stumble, fall and hurt yourself. — Wogu Donald

I will love again, Olivia, you will hurt forever. What you've done is ... You are worthless because you make yourself that way. You will remember me every day for the rest of your life because I was the one and you threw me away. — Tarryn Fisher

Just as before, Cale moved swiftly into his next hold. His arm shot out like a whip, giving her no time to react. Powerful hands wrapped around her small throat, and he squeezed with a gentle pressure, enough to be uncomfortable, but not enough to really hurt her. He meant to prove a point, but Analia knew this hold well, had been on the receiving end of it many times. This was a hold that could easily render her unconscious. She kept steady, oddly feeling safe even though her pulse spiked wildly.
'How should you counter?' Cale asked.
'I could kick you in your bollocks.'
He smiled at her candor. 'Aye, you could, but a man of any brains would expect a move like that in this position. A better move would be to raise your arm up and bring your elbow down across my arms. If you learn to do it right, you will break my hold, and will be able to get yourself in a more suitable position for a counterattack. Then you go for the bollocks.'"

-Cale & Analia — Kiersten Fay

I'll return your love, " she says."And I won't look at you differently. And I'll always be there to put something under your head so you don't hurt yourself. — Garth Stein