Heavy Heart Heavy Mind Quotes & Sayings

By daily contrition, and habitual mortification of the flesh, man is day by day RENEWED, bearing heavenly fruits and celestial graces, of an inexplicable sweetness. Contrariwise, the pleasure of the world bringeth heaviness of heart, vexation of spirit, and a wounded conscience: yea, so great hence is the calamity of the soul, and so heavy the loss of the heavenly gift (a loss which necessarily flows from the pleasures of the flesh, and from worldly delights) that he who duly calls the same to mind, cannot be exceedingly fear and dread any of the fleshly and worldly joys, which serve but to divert him from those that are spiritual and heavenly, and to quench in him the most sweet grace of devotion that brings the soul into the kingdom of God. — Johann Arndt

I think I want to sleep," I say. And I do, really, I do. The last thing I want is to be awake and to think about how Ilven escaped from the life she didn't want. And why she never spoke to me, told me, warned me. Perhaps I could have changed her mind. It occurs to me that she never meant to meet me under the trees - that she knew me well enough to predict that I would wait only so long before I left - because then she could take the Leap without any chance of me witnessing her from my tower. My heart goes small, and every limb feels too heavy to lift. — Cat Hellisen

You who are bent, and bald, and blind, With a heavy heart and a wandering mind, Have known three centuries, poets sing, Of dalliance with a demon thing. — W.B.Yeats

Just imagine the existence of a man - let us call him A - who has left youth far behind, and of a woman whom we may call B, who is young and happy and has seen nothing as yet of life or of the world. Family circumstances of various kinds brought them together, and he grew to love her as a daughter, and had no fear that his love would change its nature. But he forgot that B was so young, that life was still a May-game to her and that it was easy to fall in love with her in a different way, and that this would amuse her. He made a mistake and was suddenly aware of another feeling, as heavy as remorse, making its way into his heart, and he was afraid. He was afraid that their old friendly relations would be destroyed, and he made up his mind to go away before that happened. — Leo Tolstoy

(W)hen a load is too heavy for one horse to pull, what do we do? Hitch another to it, don't we? That's just common sense. Well, son, things that sort of weigh on a man's mind and heart may be too heavy for him to make much headway with alone. — Kate Seredy

Fucking Hallmark never wrote anything for how I felt then. When Metallica and the rest of the metal community pitched in to pay for Acrassicauda, the Iraqi heavy metal band, to move to the US is the only thing that comes close. And maybe the late-breaking success of Anvil. I had a toasty heart, especially after I got called back to pick up first prize for Miss Frizz. Ah, never mind. You know what I'm saying. — Susan Juby

Her life was beginning to make sense again, although she couldn't say she was enjoying it. But her mind was clear, and her heart was not constantly as heavy. Only when she thought about him. But she knew that in time, she'd survive it. She had done it before and would again. Eventually the heart repairs. — Danielle Steel

Tonglen practice has four stages: Rest your mind for a second or two in a state of openness or stillness. This is called flashing absolute bodhichitta, or suddenly opening to the basic spaciousness and clarity of the awakened heart. Work with texture. Breathe in a feeling of hot, dark, and heavy - a sense of claustrophobia - and breathe out a feeling of cool, bright, and light - a sense of freshness. Breathe in through all the pores of your body and radiate out completely, through all the pores of your body. Do this until your visualization feels synchronized with your in and out-breaths. Now contemplate any painful situation that's real to you. For example, you can breathe in the hot, dark, constricted feeling of sadness that you feel, and breathe out a light, cool sense of joy or space or whatever might provide relief. Widen the circle of compassion by connecting with all those who feel this kind of pain, and extending the wish to help everyone. — Pema Chodron

So many stories lived behind my eyes. I carried the people I hurt, the lies I told, my sick relationship with food, wherever I went. My mind was rarely grounded in the moment. My past was heavy and constant; my thoughts wouldn't leave me alone. But when I was with the shelter dogs, I didn't have anything to hide. Sometimes what existed behind my eyes fell away. I wasn't bulimic or unlovable or fat or a liar. I was a part of life again. I was an observer, and to more than just the dark cyclical patterns of the mind - here was the strong, sturdy presence of another - the breath moving in and out of Angel's chest, the beating of her heart, the force of life moving through her and through me. — Shannon Kopp

It's like fiction - the fact that somebody's telling you a story about people who didn't exist doesn't make the experience of the story any less real in your heart and mind. You go through heavy emotional responses to these stories, and wrestling is a similar thing - but it's happening in real space. — John Darnielle

It began to seem that one would have to hold in the mind forever two ideas which seemed to be in opposition. The first idea was acceptance, the acceptance, totally without rancor, of life as it is, and men as they are: in the light of this idea, it goes without saying that injustice is a commonplace. But this did not mean that one could be complacent, for the second idea was of equal power: that one must never, in one's own life, accept these injustices as commonplace but must fight them with all one's strength. This fight begins, however, in the heart and it now had been laid to my charge to keep my own heart free of hatred and despair. This intimation made my heart heavy and, now that my father was irrecoverable, I wished that he had been beside me so that I could have searched his face for the answers which only the future would give me now. — James Baldwin

The everlasting God has in His wisdom foreseen from eternity the cross that He now presents to you as a gift from His inmost heart. This cross He now sends you He has considered with His all-knowing eyes, understood with His divine mind, tested with His wise justice, warmed with loving arms and weighed with His own hands to see that it be not one inch too large and not one ounce too heavy for you. He has blessed it with His holy Name, anointed it with His consolation, taken one last glance at you and your courage, and then sent it to you from heaven, a special greeting from God to you, an alms of the all-merciful love of God. — St. Francis De Sales

Yes, he was alone, but he needed to be alone; until now, he had not really understood how painful and heavy it was to have the needs of others always in his heart and on his mind. — Orson Scott Card

Easy mind, light heart. A mind that is too easy hides a heart that is too heavy. — Franz Schubert

Milla was always aware, on the dimmest edge of her consciousness that Diaz constantly watched her.
She also knew that he was a man who never gave up, who never lost sight of his goal. Exactly what his goal was wasn't always clear to her, but she had no doubt he was perfectly clear in his own mind what he wanted.
He wanted her. She knew it, and yet she couldn't imagine how they could ever be together again. The rift between them, to her, was final and absolute. He'd betrayed her in the most wounding way possible, and forgiveness evidently wasn't her strong suit. She had found that grudges weren't heavy at all; she could carry them for a very long time.
Diaz wasn't taking care of her out of the goodness of his heart. He was taking care of her the way a wolf cared for its wounded mate. — Linda Howard

When your children arrive, the best you can hope for is that they break open everything about you. Your mind floods with oxygen. Your heart becomes a room with wide-open windows. You laugh hard every day. You think about the future and read about global warming. You realize how nice it feels to care about someone else more than yourself. And gradually, through this heart-heavy openness and these fresh eyes, you start to see the world a little more. Maybe you start to care a teeny tiny bit more about what happens to everyone in it. — Amy Poehler

But the death of spirit goes by another name. It is usually called the birth of reason.
The dreams of reason are, at this late date, everywhere to be seen, much like headstones in a cemetery. The inertia of a standard which prunes every tree to the dimensions of a utility pole will, with the same determination, core the heart out of the human personality. This fermenting mind, intoxicated by its heady sobriety, methodically slits its own throat, all the while mistaking the elongating wound for a smile.
When the spirit is free, according to Nietzsche, the head will be the bowels of the heart. In these top heavy days that have turned life topsy-turvy the head has little appetite for freedom. Instead it has developed a taste for coprophagy. — Ed Lawrence

Difficulty in communicating because the feminine mind functions differently, and the masculine mind functions differently. And man has been conditioned by society in a different way to how the woman is conditioned. And both have to live together, twenty-four hours. It becomes heavy. It becomes heavy because whatever the man says, the woman hears something else. The woman is not much in the head, she is much more in the heart: the man is much more in the head. That creates a great disparity. — Osho

I know what this is," he whispers, his voice faint above the music. I've known it from that first night I saw you at the show, but now there's no doubt in my mind."

My gaze is entwined with his. Our eyes are locked and the key is gone. My heart feels full in my chest, heavy but in a good way.

"It's love," he says, letting the words slip freely from his mouth. And when they do, they fill the air and multiply like musical notes in a cartoon.

"Love," I say as the record crackles and skips.

"Love," he whispers back, weaving his fingers in mine.

And when I set my head on his pillow, and our bodies become one, for the first time in my life I feel as if everything in this crazy, complicated world makes complete and utter sense. — Sarah Jio

When we observe trials and tribulations in our world, there's even more reason to lighten the heavy load. Sometimes life gets tough and it's disheartening. Never mind happiness; what we genuinely need is joy! God didn't intend for us to be sad or serious all of the time. His word in Proverbs 17:22 (ESV) says, A joyful heart is good medicine, but a crushed spirit dries up the bones. — Dana Arcuri

Rise flexibly, courageously and perseveringly upon the challenges and trials in our life. Beneath the depth of fresh wounds, heavy cross and years of scars, is our wise silent mind, a beating faithful heart with understanding and patience matched with a humble soul who walks with hope towards charity, kindness, peace and harmony. — Angelica Hopes

Ky is heavy in my mind, deep in my heart, his palms warm on my empty hands. I have to try to find him. Loving him gave me wings and all my work has given me the strength to move them. — Ally Condie