Happy Then Sad Quotes & Sayings

But no one wants to listen to our sad stories unless they are smoothed over with a joke or nice melody. And even then, not always. No one wants to hear a woman talking or writing about pain in a way that suggests that it doesn't end. Without a pat solution, silver lining, or happy ending we're just complainers -- downers who don't realize how good we actually have it.

Men's pain and existential angst are the stuff of myth and legends and narratives that shape everything we do, but women's pain is a backdrop- a plot development to push the story along for the real protagonists. Disrupting that story means we're needy or shellfish, or worst of all, man-haters - as if after all men have done to women over the ages the mere act of not liking them for it is most offensive. — Jessica Valenti

You have been to hell, Ketut?"
He smiled. Of course he's been there.
What's it like in hell?"
Same like in heaven," he said.
He saw my confusion and tried to explain. "Universe is a circle, Liss."
He said. "To up, to down
all same, at end."
I remembered an old Christian mystic notion: As above, so below.
I asked. "Then how can you tell the difference between heaven and hell?"
Because of how you go. Heaven, you go up, through seven happy places. Hell, you go down, through seven sad places. This is why it better for you to go up, Liss." He laughed.
Same-same," he said. "Same in end, so better to be happy in journey."
I said, "So, if heaven is love, then hell is.. "
Love, too," he said.
Ketut laughed again, "Always so difficult for young people to understand this! — Elizabeth Gilbert

He'll put a real smile on your face, the one that lights up your eyes. He'll make you laugh everyday, tell you some stupid jokes, so then you will have no time to nurture the sad feeling hidden inside you. He will always be there for you until someday, you wake up, feel the sun upon your face, and realize; that the sadness is not there anymore.' - Sinar to Nina — Nilam Suri

I think sometimes the bits of your life happen in the wrong order, or all at the same time and you waste time feeling angry about it, but that's the way it is, it's real life. You meet the person who you think could make you happy the rest of your life, but at the same time your ex-girlfriend who's told you umpteen times she never wants to see you again tells you you're going to be a dad.'
Elle took up the story.
'And then you move to another country and then the next time you see that person, even though its like no time has passed, you sleep together and then - your mum dies'
She gave a short, sad laugh.
'Yep that's rubbish timing — Harriet Evans

We are not put on this earth to be happy all the time. I don't think trying to be happy is the secret to life. It certainly isn't what my life is, that's for sure. Then what is? Be sad and suffer? No, no. It's not about trying to be anything. Happiness is not something that can be attained and once attained, that's it. It's an ongoing project. — Kara Storti

When I am happy I feel like crying, but when I am sad I don't feel like laughing. I think it is better to be happy; then you get two feelings for the price of one. — Lily Tomlin

Whats here a cup closed in my true loves hand poisin i see hath been his timeless end. oh churl drunk all and left no friendly drop to help me after. i will kiss thy lips some poisin doth hang on them, to help me die with a restorative. thy lips are warm.
yea noise then ill be brief oh happy dagger this is thy sheath. there rust and let me die. — William Shakespeare

I have no statistics to prove it, but I'm sure the American workplace will be adversely affected on Monday, the day after XXIV. The game will be the focus of conversation, and distractions happy and sad will be the order of the day, not to mention millions of hangovers. I wouldn't buy a toaster or a parachute manufactured the day after Super Bowl XXIV. You cannot engender such torrid anticipation for an event so great that it requires Roman numerals as a suffix, then expect there to be no social repercussions at its end. — Robert Klein

I want you to think of two different situations. First, remember times when you've felt your best, at the top of your game, alive and vibrant. Pay attention to your posture, the muscles in your face, your breathing. Then, I want you to think of occasions where you've felt sick or anxious. Don't just think of people. Think of activities. This will help us reveal what makes you happy. Pay attention to how your body responds to these scenarios - it will serve as your biggest indicator in the future when you're actually doing things." This woman was damn brilliant. "And remember, it's okay to feel sad, but just try to limit your bouts with it to an hour a day. Let it all out, give yourself that time to heal, nurture and comfort yourself. You won't heal unless you grieve. Grieving is good."
"Good grief?"
"Yes. It takes courage to grieve. — Stephanie Klein

Most of the girls my age, or even younger, have babies. They appear way too young to be married, till you look in their eyes. Then you'll see it. Their eyes look happy and sad at the same time, but unexcited by anything, shifting easily off to the side as if they've already seen most of what there is. Married eyes. — Barbara Kingsolver

And now I have to stop. Because every time I remember this, I have to cry a little by myself. I don't know why something that made me so happy then feels so sad now. Maybe that is the way it is with the best memories. — Amy Tan

So remember, if marriage arises out of intimacy then it is beautiful. That means that everybody should have lived together before they get married. The honeymoon should not happen after marriage, it should happen before marriage. One should have lived the dark nights, the beautiful days, the sad moments, the happy moments, together. One should have looked into each other's eyes deeply, into each other's being. — Rajneesh

Wednesday, March 23 I know now that I love Clarimonda. That she has entered into the very fiber of my being. It may be that the loves of other men are different. But does there exist one head, one ear, one hand that is exactly like hundreds of millions of others? There are always differences, and it must be so with love. My love is strange, I know that, but is it any the less lovely because of that? Besides, my love makes me happy.

If only I were not so frightened. Sometimes my terror slumbers and I forget it for a few moments, then it wakes and does not leave me. The fear is like a poor mouse trying to escape the grip of a powerful serpent. Just wait a bit, poor sad terror. Very soon, the serpent love will devour you.

"The Spider — Hanns Heinz Ewers

He put his arms around me. We were both feeling miserable. How were we to know we were happy, even then? Because we at least had that: arms, around. — Margaret Atwood

If I read our story backwards, it's about how I un-broke your heart, and then we were happy until one day, you forgot about me forever. — Joseph Gordon-Levitt

Isaiah's initial response was to let you bleed out in the street, but then he got sentimental and thought Rachel would be sad if you died, so he called and asked me to take care of you. I told him Rachel would've gotten over you and that we could make her happy if we bought her a bunny, but he was so damned insistent. See, Isaiah and I have this past. I've known him forever because we met each other in a Dumpster - — Katie McGarry

Amal: It isn't sad. When they shut me in here first I felt the day was so long. Since the King's Post Office I like it more and more being indoors, and as I think I shall get a letter one day, I feel quite happy and then I don't mind being quiet and alone. I wonder if I shall make out what'll be in the King's letter?
Gaffer: Even if you didn't wouldn't it be enough if it just bore your name? — Rabindranath Tagore

I asked her, "Are you an optimist or a pessimist?" She looked at her watch and said, "I'm optimistic." "Then I have some bad news for you, because humans are going to destroy each others as soon as it becomes easy enough to, which will be very soon." "Why do beautiful songs make you sad?" "Because they aren't true." "Never?" "Nothing is beautiful and true." She smiled, but in a way that wasn't just happy, and said, "You sound just like Dad. — Jonathan Safran Foer

Snatch a thought from the running ribbon of thoughts and contemplate it. As you toss it around, notice how you feel - sad, depressed, happy, frightened, and so on. Every thought going by has an imprint on your concept of yourself. First be the observer, and then the contemplator. Now become the choice maker who can consciously decide to put that thought back into the running stream and pick a different one, a thought that perhaps allows you to feel better. — Wayne W. Dyer

There're too many people in the world like you," Yoshio said. "Too many people who don't have anyone they care about. Who think if they don't love anyone else then they're free to do whatever they want. They think they have nothing to lose, and that makes them stronger. If you have nothing to lose, there's nothing you really want, either. You're full of confidence, and look down on people who lose things, who want things, who are happy, or sad sometimes. But that's not the way things are. And it's just not right. — Shuichi Yoshida

We need to put our full hope, trust, and dependency on God, and God alone. And if we do that, we will learn what it means to finally find peace and stability of heart. Only then will the roller coaster that once defined our lives finally come to an end. That is because if our inner state is dependent on something that is by definition inconstant, that inner state will also be inconstant. If our inner state is dependent on something changing and temporary, that inner state will be in a constant state of instability, agitation, and unrest. This means that one moment we're happy, but as soon as that which our happiness depended upon changes, our happiness also changes. And we become sad. We remain always swinging from one extreme to another and not realizing why. — Yasmin Mogahed

Liz: What's it like in hell?
Ketut: Same like heaven. Universe is a circle, Liss. To up, to down
all same, at end.
Liz: Then how can you tell the difference between heaven and hell?
Ketut: Because of how you go. Heaven, you go up, through seven happy places. Hell you go down, through seven sad places. This is why it better for you to go up, Liss.
Liz: You mean, you might as well spend your life going upward, through the happy places, since heaven and hell
same destinations
are the same thing anyway?
Ketut: Same-same. Same in end, so better be happy on journey. — Elizabeth Gilbert

I am no nihilist. I am not even a cynic. I am, actually, rather romantic. And here's my idea of romance: You will soon be dead. Life will sometimes seem long and tough and, god, it's tiring. And you will sometimes be happy and sometimes sad. And then you'll be
old. And then you'll be dead. — Tim Minchin

I confidently walked up to the counter, and his friends moved to the side to let me through. I handed him the note. "Happy Birthday," I said. Then I smiled and walked out of the store. I did my crossing-the street trick again, lurking in the shadows and watching. I could see him turn the note over in his hand, open it and read, then turn it over again. He passed it to his friends, who passed it between them. Then I watched him make a shrugging gesture with his hands. And then they were all laughing again. My mortification was total and overpowering. I was suddenly having a very difficult time standing. I had experienced a perfect note of utter and true clarity. He was straight. — Augusten Burroughs

Walking across campus made me feel sad, and I thought to myself, I wasn't happy there. Then, after reading, we walked past Butler Library. It was dark, but the light inside illuminated the windows. Students were reading and working, and those lit windows gave me a wonderful, weightless feeling. I understood for the first time how happy I had been there - in the library. — Siri Hustvedt

I'm trying to decide what's worse. Someone being gone, but still out there, or someone being gone forever, dead. I think someone being gone, but still out there, might be worse. Then there's always the chance, the hoping, the wondering if things might change. If maybe one day he'll come back. There's also the wondering about what his new life is like. The life without you. Is he happier? And if he is, you're left being sad, wondering what it would be like if you were happy with him. But when someone is dead, he's dead. He's not coming back. There is no second chance. Death is a period at the end of a sentence. Someone gone, but still out there, is an ellipsis ... or a question to be answered. — Samantha Schutz

For a moment, I thought of the word happy and it was a word that just, well, it felt like it was visiting me. I knew it wouldn't last for very long and I'd be sad again and then it would be worse because it's one thing to be sad and it's another thing to be sad once you've been happy. Being sad after you've been happy is the worst thing in the world. — Benjamin Alire Saenz

There's a jangle to the music of the dead. I mean that certain something that's so happy and so sad at the same time. The notes almost make a perfect harmony, but don't. Then they do but quickly crash into dissonance. They simmer in that sweet in-between rhythm section rattling along all the while. Chords collapse chaotically into one another and just when you think it's gonna spill into total nonsense, it stands back up and comes through sweet as a lullaby on your mami's lips. Songs that'll make people tap their feet and drink melancholically but not realize the twisting genius lurking within until generations later. — Daniel Jose Older

When I met a truly beautiful girl, I would tell her that if she spent the night with me, I would write a novel or a story about her. This usually worked; and if her name was to be in the title of the story, it almost always worked. Then, later, when we'd passed a night of delicious love-making together, after she'd gone and I'd felt that feeling of happiness mixed with sorrow, I sometimes would write a book or story about her. Sometimes her character, her way about herself, her love-making, it sometimes marked me so heavily that I couldn't go on in life and be happy unless I wrote a book or a story about that woman, the happy and sad memory of that woman. That was the only way to keep her, and to say goodbye to her without her ever leaving. — Roman Payne

Then, when the stars came out, Ma took out her fiddle. We all quieted down while she tuned the strings, and I got the funniest feeling. I felt as if I was looking at everyone from far away in space, or maybe even in time. They all looked so beautiful sitting in the darkness of the woods under the stars. Their faces were pink and warm and happy in the firelight. I felt perfectly happy and perfectly sad all at the same time, and tears came into my eyes. — Kristin Kladstrup

In this way Penelope's happy and sad feelings got all mixed up together, until they were not unlike one of those delicious cookies they have nowadays, the ones with a flat circle of sugary cream sandwiched between two chocolate-flavored wafers. In her heart she felt a soft, hidden core of sweet melancholy nestled inside crisp outer layers of joy, and if that is not the very sensation most people feel at some point or other during the holidays, then one would be hard pressed to say what is. — Maryrose Wood

Apathy. Pretending to be happy, pretending to be sad, pretending to have an orgasm, pretending to be having fun, pretending that you've slept well, pretending that you're alive. Until there comes a point where you reach an imaginary red line and realize that if you cross it, there will be no turning back. Then you stop complaining, because complaining means that you are at least still battling something. You accept the vegetative state and try to conceal it from everyone. And that's hard work. — Paulo Coelho

I realized today that a daughter is born twice. For nine months, a mother carries and nourishes her daughter in her stomach, then gives birth to her. It's a happy occasion, but the mother is left feeling sadly empty inside ... But I realized today that, after raising her within my love and embrace and sending her off in marriage, this day is just as sad and leaves me just as empty as the one when I first gave birth to her.
Picture Man: Only after a parent has let go of their child will the parent truly be an adult. Living creatures leave their nest when ready. But the ones sending them off still anxiously and unnecessarily spread out their hands to catch them. — Kim Dong Hwa

The word felt good, liberating. So, I repeat it. "Fuck." Then, again. And again. Because it made me someone else, someone normal and happy, someone who used words like that, like St. John. I repeated it, over and over until she walked away, wounded. Then, I was glad. And still, I kept repeating it, because that was the only thing that kept me from crying. — Alex Flinn

Guide to the world of the dead. When you are certain that the body has left you, feel sad for the good you didn't get to do; then stop feeling sad and begin your journey to the past. Feel happy for the evil you didn't get to do, then stop feeling happy and realize that what propels you is chance, which when you were going in the opposite direction seemed to you like order, or necessity. — Rodrigo Rey Rosa

I've been sitting here and thinking about God. I don't think I believe in God any more. It is not only me, I think of all the millions who must have lived like this in the war. The Anne Franks. And back through history. What I feel I know now is that God doesn't intervene. He lets us suffer. If you pray for liberty then you may get relief just because you pray, or because things happen anyhow which bring you liberty. But God can't hear. There's nothing human like hearing or seeing or pitying or helping about him. I mean perhaps God has created the world and the fundamental laws of matter and evolution. But he can't care about the individuals. He's planned it so some individuals are happy, some sad, some lucky, some not. Who is sad, who is not, he doesn't know, and he doesn't care. So he doesn't exist, really. — John Fowles

It's sad when you can't make everyone happy, though. It's impossible but, at the same time, you still hope. You think, 'Maybe I can do it,' but you know you can't. But gosh, if I had to rely on giving people what they wanted, I would have had to write 40 billion different books and even then, I wouldn't get it right. — Stephenie Meyer

Could I imagine being a piano? That'd be awesome. I'd throw a D-minor at you to make you sad, then an F-major to make you happy! — Brendon Urie

The Zen meditative approach has a simple, unstated premise: moods and attitudes shape - determine - what we think and perceive. If we feel happy, we tend to develop certain trains of thought. If we feel sad or angry, still others. But suppose, with training, we become nonattached to distractions and learn to dampen these wild, emotional swings on either side of equanimity. Then we can enter that serene awareness which is the natural soil for positive, spontaneous personal growth, often called spiritual growth. — James H. Austin

I was this sad and lonely creature before you came along. And then, just being with you, knowing you love me, had transformed me. My entire life has become this metamorphosis into something beautiful, something happy. I told you before that you've freed me. You've reminded me of what it means to believe and hope. — A Meredith Walters

The sound of distant breakers made her heart ache with melancholy. She was in the mood when the sea has a saddening effect upon the nerves. It is only when we are very happy that we can bear to gaze merrily upon the vast and limitless expanse of water, rolling on and on with such persistent, irritating monotony to the accompaniment of our thoughts, whether grave or gay. When they are gay, the waves echo their gaiety; but when they are sad, then every breaker, as it rolls, seems to bring additional sadness and to speak to us of hopelessness and of the pettiness of all our joys. — Emmuska Orczy

A photograph doesn't gain weight or lose weight, or change from being happy to being sad. It's frozen. You can use it, then recycle it. — Chuck Close

Sometimes you may feel very sad, because sadness also belongs to God. Sadness is also divine. There is no necessity to always be happy. Then sadness is your prayer. Then let your heart cry and let your eyes pour down tears. Then let sadness be offered to God. Whatsoever is there in your heart, let it be offered to the Divine Feet - joy or sadness, sometimes even anger. — Rajneesh

Now, in every city into which I venture, uniforms rush upon me, dust dandruff from my collar, press a brochure into my hand, recite the latest weather report, pray for my soul, throw walk-shields over nearby puddles, wipe off my windshield, hold an umbrella over my head on sunny or rainy days, or shine an ultra-infra flashlight before me on cloudy ones, pick lint from my belly-button, scrub my back, shave my neck, zip up my fly, shine my shoes and smile - all before I can protest - right hand held at waist-level. What a goddamn happy place the universe would be if everyone wore uniforms that glinted and crinkled. Then we'd all have to smile at each other. — Roger Zelazny

I find that I can't help being bad. I promise and promise and promise myself that I won't be a bad person. But then I just do something bad.'
'That's because we're girls. We're supposed to only have emotions. We aren't even allowed to have thoughts. And it's fine to feel sad and happy and mad and in love- but those are just moods. Emotions can't get anything done. An emotion is just a reaction. You don't only want to be having reactions in this lifetime. You need to be having actions too, thoughtful actions. — Heather O'Neill

As his hero and heroine pass the matrimonial barrier, the novelist generally drops the curtain, as if the drama were over then: the doubts and struggles of life ended: as if, once landed in the marriage country, all were green and pleasant there: and wife and husband had nothing to do but to link each other's arms together, and wander gently downwards towards old age in happy and perfect fruition. But our little Amelia was just on the bank of her new country, and was already looking anxiously back towards the sad friendly figures waving farewell to her across the stream, from the other distant shore. — William Makepeace Thackeray

If it makes you happy
It can't be that bad
If it makes you happy
Then why the hell are you so sad — Sheryl Crow

'A Bug's Life' is a really funny movie and the characters have such different personalities. The movie is happy and then gets really sad and I'm like, W'hoa, I'm feeling this way and this movie is about bugs!' — Booboo Stewart

Maybe it's something to do with the movements: the Cat and then the Cow, the twist to the left and then to the right, the reaching up, and then bending to the ground, the constant training of the body to move one way, and then to move in the opposite way. Hatha: sun, moon opposites, dark and light, yin and yang. This must be key in the way yoga shapes the mind and heart, in the way it helps one to understand that every movement has a counter movement, that every action has an opposing action, that the happy parts of life will be met by the sad, and the sad, in turn will be met by the happy. — Kathryn E. Livingston

Do you think we make sad things into songs in order to hold on to the sadness or to banish it - I think it is to banish the sadness. So then if you write a happy song, is it not sadder than a sad song because by making it you have banished your own happiness into a song? — Sarah Ruhl

A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers. Well, if it really was her anger, then she should be able to tell it to go away, shouldnt she? But it really isn't hers to command. Holding on to anger as a personal possession will cause suffering. If anger really belonged to us, it would have to obey us. If it doesn't obey us, that means it's only a deception. Don't fall for it. Whenever the mind is happy or sad, don't fall for it. Its all a deception. — Ajahn Chah

Then I feel so happy and at the same time so sad, it's unimaginable. — Anton Chekhov

And then I say to myself that we should believe in that which we felt when we were strong and happy rather than in that which we feel when we are sick and sad. Do you not think, Judith, that one is more truly oneself in times of joy than in times of sorrow? — Elizabeth Goudge

She smiled. She was happy, yet sad. Life had never been more bittersweet. She looked at the
sunset. The pink sky was sinking into the deep blue ocean. It was almost as if the sky knew
it was making a mistake, digging its own grave. But for a moment there, at the very moment
before diving into the darkness of the sea, on the golden horizon, the sky shone brighter
than it ever had. It was glorious in its five seconds of fame. It was serendipitously happy,
like all its life had led to that moment. And then it died into the sea, content. — Thisuri Wanniarachchi

If you give yourself permission to feel the pain and the joy, without attaching to either, then you can be happy or sad with an underlying peace that just makes everything feel like it's going to be OK. — Richard Brancatisano

My belief is that if I can achieve that level of entertainment by making the audience happy or sad or angry, then I have succeeded as an actor and have done my job. The profits and the fame as an actor will eventually surface, but first and foremost comes the work as an actor. — Cole Hauser

Nobody is happy all the damn time. It doesn't work like that. But if you are more happy than sad then maybe you aren't barely existing — Tammy Faith

I was so happy when I found out the wounds you'd inflicted weren't serious, that you had stopped."
"Yes, I stopped. Barry, all of you, see what I did as this suicide attempt. But I didn't want to die. I only wanted my mom to hear me. To come find me. To see that I was sad. To help me, I guess. I just didn't have it in me to tell her what I needed. And fine, I get now that she couldn't read my mind."
He wiped his eyes again.
"But I didn't get it then. I'm so mad at myself. What was wrong with me that I couldn't just tell her? That I didn't have the capacity to ask her for anything. — Anne Eliot

It shouldn't work. It shouldn't be magic. You shouldn't weep happy and then sad and then happy again.
But you do. And I do. And we all do. — Ray Bradbury

Not able to stop it, I felt a small smile tilt up the corners of my mouth. "Noted. Althought I must protest that you keep forcing unwanted kisses on me."
"It's the only way to get one. Unwanted indeed." He raised a knowing eyebrow at me. Arrogant Knave. I shook my head, feeling sad and happy all at the same time. "Why do you persist, Wolfe?"
His grin was slow and wicked as he stood back from me, allowing my body and mind to breathe again. "Strategy."
"Strategy?"
He cocked his eyebrow. "At first I thought imposed isolation would make you miss me-"
"Why you arro-"
"-But then I realised that it's being near me you can't resist. And there are only so many kisses you'll take before you give in to me completely, Rogan. — Samantha Young

I'm sure I can't relate to what females go through in Hollywood, but I do know what it feels like to eat emotionally. To be sad and make yourself happy with food, and then be almost immediately sad again, and then ashamed. Then, you try to hide those feelings with more food. — Chris Pratt

I am free. If I want to be sad, it is my freedom. If I want to be happy, it is my freedom. Once you know that you are your world, you have penetrated into a different kind of understanding. Then nothing else matters - all else is games and excuses. — Rajneesh

Ian once suggested that in addition to the mystery stickers and the sci-fi and animal ones, there should be special stickers for books with happy endings, books with sad endings, books that will trick you into reading the next in the series. 'There should be ones with big teardrops,' he said, 'like for the side of Where the Red Fern Grows. Because otherwise it isn't fair. Like maybe you're accidentally reading it in public, and then everyone will make fun of you for crying.' But what could I affix to the marvelous and perplexing tale of Ian Drake? A little blue sticker with a question mark, maybe. Crossed fingers. A penny in a fountain. — Rebecca Makkai

That was it. Shogo stopped breathing. The dim yellow light falling from the ceiling of the pilothouse shone on his pale face. He seemed at ease.
"Shogo!" Shuya yelled. He still had more to say. "You'll see Keiko! You'll be happy with her! You're
"
It was too late. Shogo couldn't hear anything anymore. But his face just looked so damned peaceful.
"Damn it." Shuya's lips trembled along with his words. "Damn it."
Holding Shogo's hands, Noriko was crying.
Shuya also put his hand on Shogo's thick hand. A thought occured to him. He searched through Shogo's pockets and found the red bird call. He pressed it into Shogo's right hand and closed his hands over it so he could hold it. Shuya then finally burst into tears. — Koushun Takami

There are times I am happy. There are times I am sad. But I always try to separate emotion from the need to reach for something stronger, deeper. And then no matter the emotion, I can reach for a stability that helps me accomplish what is the goal. — Troy Polamalu

I think we mistake sadness for depression, because life is basically sad, and its the failure to recognize that that leads to this sort of resentment and bewilderment [...] It is, it is, and [..] you know, people just suddenly think that the world owes it to them to be happy, and they're not happy and then they think well, why aren't I happy, and makes 'em angry and then they're depressed about the fact that they're angry and they're bitter about the fact that they're depressed, and this downward cycle; why don't they just accept that life is sad and cheer up, it's not forever. — Jeremy Hardy

It's healthy to admit you're not ok. 'It's ok not to be ok' it's brave. But don't let it win. Be sad. Have your moment, your day or week. Then do something about it and be happy. For yourself. — Jessie J.

As long as this exists," I thought, "this sunshine and this cloudless sky, and as long as I can enjoy it, how can I be sad?" The best remedy for those who are frightened, lonely or unhappy is to go outside, somewhere they can be alone, alone with the sky, nature and God. For then and only then can you feel that everything is as it should be and that God wants people to be happy amid nature's beauty and simplicity. As long as this exists, and that should be forever, I know that there will be solace for every sorrow, whatever the circumstances. I firmly believe that nature can bring comfort to all who suffer. — Anne Frank

And the next day the gondolier came with a train of other gondoliers, all decked in their holiday garb, and on his gondola sat Angela, happy, and blushing at her happiness. Then he and she entered the house in which I dwelt, and came into my room (and it was strange indeed, after so many years of inversion, to see her with her head above her feet!), and then she wished me happiness and a speedy restoration to good health (which could never be); and I in broken words and with tears in my eyes, gave her the little silver crucifix that had stood by my bed or my table for so many years. And Angela took it reverently, and crossed herself, and kissed it, and so departed with her delighted husband.
And as I heard the song of the gondoliers as they went their way
the song dying away in the distance as the shadows of the sundown closed around me
I felt that they were singing the requiem of the only love that had ever entered my heart. — W.S. Gilbert

Until you understand your Core Story, whatever it is, and how it made you who you are today, your foundation will reflect only your unconscious beliefs about yourself, real or imagined, positive or negative. When you delve into your subconscious beliefs about your lot in life, whether you believe you deserve to be happy or sad, successful or unsuccessful, only then do you have the chance to change the story that is replaying over and over in your head and determining how you go through life. — Lucinda Bassett

I've learned from her [ Oprah Winfrey] really how to stand in one's truth, how if you just simply are who you are, you know, you're heavy, you're thin, you're happy, you're sad - if you just speak your truth as it comes into your mind, then that's what people relate to. — Suze Orman

There were so many other amazing things in this world. They opened up inside of me like a river. Like I didn't know I could take a breath and then I breathed. I laughed with the joy of it, and the next moment I was crying my first tears on the PCT. I cried and I cried and I cried. I wasn't crying because I was happy. I wasn't crying because I was sad. I wasn't crying because of my mother or my father or Paul. I was crying because I was full. Of those fifty-some hard days on the trail and of the 9,760 days that had come before them too. — Cheryl Strayed

In this mob of I's inside, which one is me? Hear me out. I know I'm wandering, but don't start putting a lid on this racket. No telling what I'll do then. Every moment I'm thrown by your story. One moment it's happy, and I'm singing. One moment it's sad, and I'm weeping. It turns bitter, and I pull away. But then you spill a little grace, and just like that, I'm all light. It's not so bad, this arrangement, actually. — Rumi

Because pretending to be happy is almost like being happy. Until you remember that you're only pretending. Then you're sad. Really sad. Because wearing a mask every day of your life is the hardest thing to do. And after a while, you get a little scared because the mask becomes you. — Brittainy C. Cherry