Quotes & Sayings About Happiness And Smiling

I think one of the keys to happiness is accepting that I am never going to be perfectly happy. Life is uncomfortable. So I might as well get busy loving the people around me. I'm going to stop trying so hard to decide whether they are the "right people" for me and just take deep breaths and love my neighbors. I'm going to take care of my friends. I'm going to find peace in the 'burbs. I'm going to quit chasing happiness long enough to notice it smiling right at me. — Glennon Doyle Melton

She transcends her sport, which is what any sport needs ... And she does it while smiling the whole time. It's kind of a joke, but then again it's not, especially if you're a male pro trailing in her wake. To have this woman in the middle of such a suffer fest out there crushing people and smiling all the way ... — Lance Armstrong

When kindhearted people smile, demons shrink and turn away as if tormented by the gesture. But when those beautiful smiles are made to fade, every awful creature in the world stands surer. So do yourself and mankind a favor and smile BIG whether you feel like it or not. — Richelle E. Goodrich

The photograph showed a young couple smiling at the camera. The man didn't look much older than seventeen or eighteen, with light-coloured hair and delicate, aristocratic features. The woman may have been a bit younger, one or two years at the most. She had pale skin and a finely chiselled face framed by
short black hair. She looked drunk with happiness. The man had his arm round her waist, and she seemed to be whispering something to him in a teasing way. The image conveyed a warmth that drew a smile from me, as if I had recognized two old friends in those strangers. — Carlos Ruiz Zafon

I had left my anger somewhere long ago. Put it down on a park bench and walked away. And yet. It had been so long, I didn't know any other way of being. One day I woke up and said to myself: It's not too late. The first days were strange. I had to practice smiling in front of the mirror. But it came back to me. It was as if a weight had been lifted. I let go, and something let go of me. — Nicole Krauss

Happiness is a habit, it isn't something that comes with new clothes. It's something you have to work at. So, start smiling and get out and take some exercise — John Crace

I never thought people actually woke up the way I did that morning. I always figured it was hyperbole and massive overcompensation to say that you woke up grinning, woke up in a state of contentment and excitement for the smallest things. Even while I was in love formerly, it seemed more like a comfortable thing rather than a giddy, overwhelming happiness. Realize, then, that I had never been joined in a mutual state of infatuation with someone else. My infatuations tended to be unrequited, accompanied by a sense of muted sadness. I sat up at 7:00a.m. without even waiting for the alarm, and kept still there, smiling, looking at nothing and going over yesterday's conversations, the fevered symphony of emotion ringing forever in my ears.
I fell back and actually laughed to myself, reaching for my glasses to slide them on as I stretched out my back comfortably in a lazy, half-waking state.
You are in love. — Vee Hoffman

In ancient China, the Taoists taught that a constant inner smile, a smile to oneself, insured health, happiness and longevity. Why? Smiling to yourself is like basking in love: you become your own best friend. Living with an inner smile is to live in harmony with yourself. — Mantak Chia

There were crinkles at the corners of his eyes, which were merry and asquint with unselfconscious happiness. The change was profound. If he was beautiful when grave-and he was-smiling, he was nothing short of glorious. — Laini Taylor

The positive psychology field has taught us about the benefits of optimism and happiness. One study correlated the life spans of Major League Baseball players with their smiles. In 2010, researchers Ernest Abel and Michael Kruger analyzed 230 baseball cards from 1952, a time when cards featured athletes looking straight at the camera. The results will make you want to smile.
* Players not smiling had an average life span of 72.9 years.
* Players partially smiling had an average life span of 75.0 years.
* Players with a full smile had an average life span of 79.9 years. — Jim Afremow

Think about how much better this world would be if people would just smile at each other more often ... You don't have to talk; you don't have to agree on anything; all you have to do is smile! Smiling breaks barriers; it eases tension, and it's the first step to making a new friend. — Tom Giaquinto

Guys, just remember, if you get lucky, if you make a lot of money, if you get out and buy a lot of stuff
it's gonna break. You got your biggest, fanciest mansion in the world. It has air conditioning. It's got a pool. Just think of all the pumps that are going to go out. Or go to a yacht basin any place in the world. Nobody is smiling, and I'll tell you why. Something broke that morning. The generator's out; the microwave oven doesn't work ... Things just don't mean happiness. — Ross Perot

If you're not smiling at yourself in the mirror, you probably need to check that the life you're building is aligned to the life you dreamed for yourself. And if you're not dreaming, you need to start dreaming. — Alice Bag

Let us bloom like a flower,
by opening our heart and mind,
by smiling and by becoming kind. — Debasish Mridha

This universe was created for joy and happiness. You are born to be happy. Your happiness ultimately makes this universe joyful. Blooming flowers, singing birds, and smiling people fill this universe with joy. — Debasish Mridha

Tiny Giggles
Silly giggles of laughter
I store upon a shelf
I give some to other
I save some for myself
I am rich beyond all measure
Though not with worldly wealth
I store up these treasures
For my heart and soulful health. — Muse

Happiness isn't about smiling all the time, loving all the time, or getting everything you want. It's about living and experiencing everything this life has to offer you, truly and authentically. — Betsy Chasse

Insecurities have the ability to shape and mold our minds to live with everything that's bad; like crying on the inside, while smiling on the outside ... thus creating pain ... but, alas, I have the answer; forget about what you thought and enjoy (embrace) what you feel — Jeremy Aldana

When you're alive hope is smiling for a great life.
So don't delay, hope for the best, take actions and have a great life. — Debasish Mridha

But look behind you, Mary.' She nodded towards the dais. 'One of the musicians seems to be trying to attract your attention.'
It was Peter. He was standing on the dais smiling across at me. My delight at seeing him was such that I could not disguise it - did not try to disguise it. — Jennifer Paynter

I don't remember now who took the photo of us, but I've had it in my room for years. We're leaning out of our windows and we're laughing at each other with joyfulness purer than anything to do with the polite smiling you get used to doing when you get older. The photo has the kind of proper smiles that happen when you're looking straight into the face of someone who's been your best friend for a long time. — Sarah Moore Fitzgerald

Live without regret. Follow your dreams and follow your heart, no matter where it may lead you. Everyone's life ends in death. The setting, be it spaceships or a quiet hospital room in one of our many cities, will always be different. However, they all lead to a single closing moment in which we take a last breath. Take that breath knowing you made your mark on the world around you. In fact, live every single moment of your life as if it were your last. In doing so, everything else will fall into place. Your loved ones will know where you stand. Your life will be full of happiness. Most importantly, when your moment finally arrives, you'll be able to leave smiling. That's what matters in the end. — John M. Davis

This is a beautiful morning; the sun is rising with a smiling face. Everything around me is alive and smiling. Everything is whispering in my ear to enjoy every moment and enjoy the morning. My heart is dancing with you, with morning light. — Debasish Mridha

A sense of peace came over me and I must have been smiling as I fell asleep. — Harry Bernstein

The world looks different through a smiling face and a crying face, you know? That is, if you have the power to smile through difficult times, then you have nothing to fear. Even hell becomes heaven for you. — Hideaki Sorachi

Happiness is no longer a stroke of good luck, a moment of splendor wrung from the monotony of the everyday, it is our condition, our destiny. when the desirable becomes possible, it is immediately integrated into the category of the necessary. What used to be edenic is now ordinary. Social status is no longer determined soley by wealth or power, but also by appearance: it is not enough to be rich, you also have to look good, and this produces a new kind of discrimination and invidious comparison that is no less severe. There is a whole ethic of seeming to feel good about oneself that governs us and is supported by the smiling intoxication of advertising and merchandise. — Pascal Bruckner

Try smiling quietly when you open your eyes in the morning. Or try saying out loud, "I'm happy." In that moment, the energy of happiness will gather around you. Remember that feeling and express it whenever you get the chance. — Ilchi Lee

You know that half the girls in school would have been after you."
He gave a soft laugh. "If they were into someone who was flunking out ... I don't think I'd do too well with having to go to class when a bell rings or caring about homework ... "
"A bad boy
even better. You'd have done well in Spanish class."
"If I ever went to it."
We lay in silence for a awhile; Alex's arms felt so warm and safe that I was starting to get sleepy. "Say something in Spanish," I mumbled.
He kissed my hair. "Te amo, Willow," he said quietly.
I came awake, smiling into the darkness. "What does that mean?" I whispered.
I could almost hear his own smile. "What do you think it means?"
I hugged him, kissing his collarbone and wondering if it was possible to actually die of happiness. "Te amo, Alex. — L.A. Weatherly

Smile more. Smiling can make you and others happy. — Roy Bennett

He nodded. "I think you're good for him, Meghan," he said, smiling in a small, sad way that was completely different from the Puck I knew. "I see the way he looks at you, something I haven't seen in him since the day we lost Ariella. And ... I know you love him in a way that you can't love me." He looked away, just for a moment, and took a deep breath. "Jealousy isn't something that we deal with well," he admitted. "But some of us have been around long enough to know when to let go, and what is most important. The happiness of my two best friends should be more important than some ancient feud. — Julie Kagawa

A heart full of love and a joyful smiling face is the best makeup for life. — Debasish Mridha

In the dark room a cloud of yellow dust flew from beneath the tool like a scatter of sparks from under the hooves of a galloping horse. The twin wheels turned and hummed. Binet was smiling, his chin down, his nostrils distended. He seemed lost in the kind of happiness which, as a rule, accompanies only those mediocre occupations that tickle the intelligence with easy difficulties, and satisfy it with a sense of achievement beyond which there is nothing left for dreams to feed on. — Gustave Flaubert

Patrice proceeded from the face of the world to the grave and smiling faces of the young women. Sometimes he was amazed by this universe they had created around him. Friendship and trust, sun and white houses, scarcely heeded nuances, here felicities were born intact, and he could measure their precise nuance. The House above the World, the said among themselves, was not a house of pleasure, it was a house of happiness. Patrice knew it was true when night fell and they all accepted, with the last breeze on their faces, the human and dangerous temptation to be utterly unique. — Albert Camus

I hope you are smiling and happy and I am not gay. — Sumrit Shahi

There are two word in my world first love the strongest and second chance quotes. — Rohit Dhariwal

I think you can be depressed and flourish, I think you can have cancer and flourish, I think you can be divorced and flourish. When we believed that happiness was only smiling and good mood, that wasn't very good for people like me, people in the lower half of positive affectivity. — Martin Seligman

Many times people living on street become source of inspirations. When in New Delhi often when your vehicle stops at red lights, small kids living on streets asking for money surrounds you & some of them with smiling face which makes me think if these people in this condition (when they are not even sure if they would get enough to eat today) can keep smiling face, can't I keep myself up during difficult time and this perspective often works. Subodh Gupta — Subodh Gupta

Maybe they sensed that they were waving at themselves, waving in the hope that someday if evidence is demanded of their passage through time, demanded by their own doubts, a moment might be recalled when they stood in a dazzling plaza in the sun and were registered on the transparent plastic ribbon; and thirty years away, on that day when proof is needed, it could be hoped that their film is being projected on a screen somewhere, and there they stand, verified, in chemical reincarnation, waving at their own old age, smiling their reassurance to the decades, a race of eternal pilgrims in a marketplace in the dusty sunlight, seven arms extended in a fabulous salute to the forgetfulness of being. What better proof (if proof is ever needed) that they have truly been alive? Their happiness, I think, was made of this, the anticipation of incontestable evidence, and had nothing to do with the present moment, which would pass with all the others into whatever is the opposite of eternity. — Don DeLillo

Any commands which Congress may have for me shall be cheerfully executed by one of their earliest soldiers, whose happiness it is to think that, at a less smiling moment, he had the honor to be adopted by America, and whose blood, exertions, and affections will in her good times, as they have been in her worst, be entirely at her service. — Marquis De Lafayette

That's the odd thing about depression and anxiety. It acts like an intense fear of happiness, even as you yourself consciously want that happiness more than anything. So if it catches you smiling, even fake smiling, then - well, that stuff's just not allowed and you know it, so here comes ten tons of counterbalance. — Matt Haig

Because this is how it was with them: the boy's father had dark skin, darker even than my own, and the boy's mother was a white woman. They were holding hands and smiling at their boy, whose skin was light brown. It was the color of the man and the woman joined in happiness. It — Chris Cleave

Feedback smile. Smiling itself produces a weak feeling of happiness. The facial feedback hypothesis proposes that ". . . involuntary facial movements provide sufficient peripheral information to drive emotional experience" (Bernstein et al. 2000). According to Davis and Palladino (2000), ". . . feedback from facial expression [e.g., smiling or frowning] affects emotional expression and behavior." In one study, e.g., participants were instructed to hold a pencil in their mouths, either between their lips or between their teeth. The latter, who were able to smile, rated cartoons funnier than did the former, who could not smile (Davis and Palladino 2000). — David B. Givens

Happiness isn't the reward we retrieve after a long struggle. It arrives daily, in those clear moments when our hearts are tender, pricked by the embrace of a loved one, the beauty of a single flower, the majesty of the world in which we are central. Look over your shoulder at how far you've come and all the good things you've experienced and that is when you will see the smiling face of happiness. — Toni Sorenson

Dear whoever is reading this,
I wish I could find a way to take all of your sadness away and replace it with happiness. I can't. But I can try. You are worth it. You have entire galaxies within you and an entire life ahead of you. You will do so much and meet so many more people. Keep going. Things will get hard. But they will also get better. Keep smiling. It's okay to cry every once in a while. It's okay to spend time alone. But it's important to keep gong. Good luck.
Love,
A — Emily Trunko

These women lived their lives happily. They had been taught, probably by loving parents, not to exceed the boundaries of their happiness regardless of what they were doing. But therefore they could never know real joy. Which is better? Who can say? Everyone lives the way she knows best. What I mean by 'their happiness' is living a life untouched as much as possible by the knowledge that we are really, all of us, alone. That's not a bad thing. Dressed in their aprons, their smiling faces like flowers, leaning to cook, absorbed in their little troubles and perplexities, they fall in love and marry. I think that's great. I wouldn't mind that kind of life. Me, when I'm utterly exhausted by it all, my skin breaks out, on those lonely evenings when I call my friends again and again and nobody's home, then I despise my own life - my birth, my upbringing, everything. I feel only regret for the whole thing. — Banana Yoshimoto

I'm always smiling because I'm happy
I'm happy because the sunrise in the morning is a beautiful site to behold,
even if it's hidden by clouds and rain and snow, I know it's still there
I'm happy because of the person who just let me ahead,
even though ten others wouldn't, one person did, and that was all I needed
I'm happy because I have a friend
even though others have dozens or hundreds, one person who will be there for me is all I need
I'm happy because of the air filling my lungs
even though it may not be the cleanest, it means I'm alive
I'm happy because
While the sun rises and air fills my lungs, My dreams have a chance of one day coming to pass, and one person by my side to see that day with, makes everything else irrelevant.
And that, is why, I'm always smiling. — Omar Kiam

Practice smiling for five minutes. Stop trying to meditate. Just smile. Let your smile get bigger and bigger. Oh, you're unhappy, you're miserable, nothing is working in life, it doesn't matter. Smile anyway. — Frederick Lenz

Laugh and smile for no reason at all. Giggle grins are a magnet for happiness. — Richelle E. Goodrich

There was no way I could explain that it had all happened so fast, that I wasn't smiling away at the cats chewing the birds. It was that my happiness about the sweet peas and the finches hadn't had time to fade. As — Lucia Berlin