Quotes & Sayings About Happiness And Peace Of Mind

Cheerfulness keeps up a kind of daylight in the mind, and fills it with a steady and perpetual serenity. — Joseph Addison

Find peace of mind by trusting yourself and by becoming kind. — Debasish Mridha

The young should early be trained to bear being left alone; for it is a source of happiness and peace of mind. — Arthur Schopenhauer

A peaceful mind is a powerful mind ... Set your mind at ease and take charge of yourself. — Innocent Mwatsikesimbe

Often times, we blame others for our frustrations and failures.
In doing so,we disturb our own peace of mind and aggravate our happiness.
No one can harm us. No one can keep our good from us.Let us not blame others, but look for and find the best in everyone.This will lead us to success and happiness ... — Tanu Reshma B Singh

Learn to say no to demands, requests, invitations, and activities that leave you with no time for yourself. Until I learned to say no, and mean it, I was always overloaded by stress. You may feel guilty and selfish at first for guarding your down- time, but you'll soon find that you are a much nicer, more present, more productive person in each instance you do choose to say yes. — Holly Mosier

God's presence in our lives is the peace of mind and joy at heart. — Lailah Gifty Akita

No, my son, do not aspire for wealth and labor not only to be rich. Strive instead for happiness, to be loved and to love, and most important to acquire peace of mind and serenity. — Og Mandino

You are the biggest threat to your emotional and physical health if you don't set aside time for relaxation, joy, and personal growth. — Maddy Malhotra

If a person wishes to achieve peace of mind and happiness then they should acquire faith, but if they want to be a disciple of truth, which can be "frightening and ugly," then they need to search. — Friedrich Nietzsche

I might say that we have paid for freedom. But I have had enough melodrama in this life, and would willingly give my five senses if they could ensure us our present peace and security. Happiness is not a possession to be prized, it is a quality of thought, a state of mind of course we have on moments of depression; but there are other moments too, when time, unmeasured by the clock, runs on into eternity. — Daphne Du Maurier

How can we expect to be happy when we have no peace of mind, when our mind is constantly jumping from the present to the past? When your mind is constantly running and filled with anxiety and fear, where is the freedom? You are stuck in the prison of your mind, stuck in thoughts and feelings from yesterday, from five years ago. There comes a time when everyone has to stop, look deep, breathe and let go. — Evan Sutter

If you see yourself in a favorable light, if your image of yourself is pleasant, if this visual concept of yourself cannot be shaken by temporary defeats, then you have reached the goal achieved by the most fortunate. Not everyone reaches this mental state; in fact, many people do not even believe it is possible. Happiness and peace of mind are a matter of consciousness. We must create the inner-harmony we desire. This type of awareness is not an accident, it comes from study and an understanding that we are truly creative. — Bob Proctor

Peace, or freedom from conflict, is the absolute core of happiness. It is in learning to watch our sense of peace that we avoid unhappiness. All forms of misery are heralded by a frame of mind that must become immediately recognizable if we are ever to gain mastery in happiness ... Take the time to look in your heart and be clear. Walk through life being clear. Practice doing each thing in peace. — Hugh Prather

An Oxford degree or owning a successful business or a perfect looking body does NOT guarantee inner-happiness, peace of mind, self-love, and a loving relationship. — Maddy Malhotra

Our most valuable teachers are our enemies.While our friends can help us in many ways, only our enemies can provide us with the challenge we need to develop tolerance, patience, and compassionthree virtues essential for building character, developing peace of mind, and bringing us true happiness. — Dalai Lama

Happiness is the harvest of a quiet mind. Anchor your thoughts on peace, poise, security and divine guidance and your mind will be productive of happiness. — Joseph Murphy

Stay away from conflictive, negative people that pull you down, because they contaminate your energy and impede your progress. Search for people who look at the world with optimism, that inspire you, make you happy and provide peace of mind. — Pablo

The top of the band would be happiness, contentment and peace of mind. — Frederick Lenz

OPTIMISTS' CLUB CREED Promise yourself ... To be so strong that nothing can disturb your peace of mind. To talk health, happiness, prosperity to every person you meet. To make all your friends feel that there is something of value in them. To look at the sunny side of everything and make your optimism come true. — Anthony Robbins

She kissed him, her body molding to his, and in his mind her beautiful voice rose in song just for him. The notes skipped from his mind to the sky, silver and gold notes of joy and happiness, of courage and admiration. She sang of love between two people, sacred and beautiful. She sang of peace and happiness. Her hands moved over him possessively, lovingly, checking his body for wounds. Her warrior was home. Whatever — Christine Feehan

There is no true healing unless there is a change in outlook,
peace of mind and inner happiness — Edward Bach

Depression, anger, and sadness are states of mind, and so are happiness, peace, and contentment. You can choose to be in any of these states because it's your mind. — Maddy Malhotra

I deny not the course itself of events, which lies open to every one's inquiry and examination. I acknowledge, that, in the present order of things, virtue is attended with more peace of mind than vice, and meets with a more favourable reception from the world. I am sensible, that, according to the past experience of mankind, friendship is the chief joy of human life, and moderation the only source of tranquillity and happiness. I never balance between the virtuous and the vicious course of life; but am sensible, that, to a well-disposed mind, every advantage is on the side of the former. And what can you say more, allowing all your suppositions and reasonings? — David Hume

How you refill. Lying there. Something like happiness, just like water, pure and clear pouring in. So good you don't even welcome it, it runs through you in a bright stream, as if it has been there all along. — Peter Heller

A mind wishing to benefit other people and other sentient beings is the very basis of peace and happiness. — Dalai Lama

Don't go through life with a closed mind. Allow innovations and creativity to flow. We should always challenge ourselves to excel in more ways than one. Be open to ideas or suggestions on how to improve. And, the chances of reaching your goals will increase enormously. — Amaka Imani Nkosazana

If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring. — Dalai Lama

A peaceful mind is the source of all joy and all happiness. — Debasish Mridha

We're worn into grooves by Time-by our habits. In the end, these grooves are going to show whether we've been second rate or champions, each in his way in dispatching the affairs of every day. By choosing our habits, we determine the grooves into which Time will wear us; and these are grooves that enrich our lives and make for ease of mind, peace, happiness - achievement. — Frank Bunker Gilbreth, Sr.

Stay strong. Don't worry about things you cannot change and don't worry about things changing that you cannot stop. — Peace Gypsy

In parting, I would like to give you one small piece of advice to keep in your heart. You may have heard me say this before, but it is the key point of the entire path, so it bears repeating: All that we are looking for in life - all the happiness, contentment, and peace of mind - is right here in the present moment. Our very own awareness is itself fundamentally pure and good. The only problem is that we get so caught up in the ups and downs of life that we don't take the time to pause and notice what we already have. — Yongey Mingyur Rinpoche

But if you live your life without feeling and compassion for your fellowman - you are as an animal - 'an eye for an eye, a tooth for a tooth' & happiness & peace of mind is not attained by living thus. — Truman Capote

The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger - the greatest threat to our inner peace, and therefore our happiness. The mind, or spirit, is not physical, it cannot be touched or harmed directly. Only negative thoughts and emotions can harm it. Therefore, only the corresponding positive quality can protect it. — Dalai Lama

God is our final say in who and what's negative and who and what's positive in our lives. It is best not to have this so over-simplified as the illusioned superstitionists have it; an infinite being's tests may not always be so flowery, and the things we may see as positive are in many cases simply desires of our sinful nature. We are to protect our spirit without falling into the narcissistic mistake of trying to protect our selfish emotions, which the latter, in turn, is more than unlikely to bring peace and happiness. But rather guilt and emptiness. When one walks around constantly, in his mind, attempting to separate positive versus negative people, he is already controlled by something even worse than those he calls the 'negative people', and that is before he spots it soon enough to avoid it as he hypocritically tries to avoid them. — Criss Jami

Peace is the music of every soul. Our glory lies in understanding, listening and honoring that music — Amit Ray

The purpose of God is far greater than your own personal fulfillment or your peace of mind, or even your happiness, your family, your career or even your dreams and ambitions. — Moroaswi Tumiso Victor

Do you see, Harry? Do you see the flaw in my brilliant plan now? I had fallen into the trap I had foreseen, that I had told myself I could avoid, that I must avoid."
"I don't - "
"I cared about you too much," said Dumbledore simply. "I cared more for your happiness than your knowing the truth, more for your peace of mind than my plan, more for your life than the lives that might be lost if the plan failed. In other words, I acted exactly as Voldemort expects we fools who love to act.
"Is there a defense? I defy anyone who has watched you as I have - and I have watched you more closely than you can have imagined - not to want to save you more pain than you had already suffered. What did I care if numbers of nameless and faceless people and creatures were slaughtered in the vague future, if in the here and now you were alive, and well, and happy? I never dreamed that I would have such a person on my hands. — J.K. Rowling

Forgive yourself, be calm and be kind;
nothing will disturb your inner peace of mind. — Debasish Mridha

Peace is a way of life.
Peace is a way of love.
Peace is a heart's forgiveness.
Peace is a mind's kindness.
Peace is living in harmony.
Peace is living with courtesy.
Peace is living with trust.
Peace is living with truth and trust.
Peace is living with freeness.
Peace is living with happiness. — Debasish Mridha

Material progress and a higher standard of living bring us greater comfort and health, but do not lead to a transformation of the mind, which is the only thing capable of providing lasting peace. Profound happiness, unlike fleeting pleasures, is spiritual in nature. It depends on the happiness of others and it is based on love and affection. — Dalai Lama

This is my wish for you: peace of mind, prosperity through the year, happiness that multiplies, health for you and yours, fun around every corner, energy to chase your dreams, joy to fill your holidays! — David Dellinger

President George Q. Cannon gave us a marvelous description of how we can recognize the influence of the Holy Ghost. He said this: I will tell you a rule by which you may know the Spirit of God from the spirit of evil. The Spirit of God always produces joy and satisfaction of mind. When you have that Spirit you are happy; when you have another spirit you are not happy. The spirit of doubt is the spirit of the evil one; it produces uneasiness and other feelings that interfere with happiness and peace. — Henry B. Eyring

The secret to happiness, at least to peace of mind, is knowing how to separate sex from love. And, if possible, eliminating romantic love from your life, which is the love that makes you suffer. That way, I assure you, you live with greater tranquility and enjoy things more. — Mario Vargas-Llosa

I am loving.
I am caring.
I am inspiring.
I am daring.
I am always kind.
I have peace of mind.
I am worthy of trust.
I am true and just.
I am compassionate.
I am passionate.
I am a seeker.
I am a giver.
I am very simple.
I am an example. — Debasish Mridha

There is no greater method for experiencing peace of mind and happiness than to understand and meditate on Emptiness. — Geshe Kelsang Gyatso

Are you happy?"
"I am content."
"What is the difference?"
"Between happiness and contentment? Ah, there you have me. It is not easy to put into words. Contentment is a state of mind and body when the two work in harmony, and there is no friction. The mind is at peace, and the body also. The two are sufficient to themselves. Happiness is elusive
coming perhaps once in a life-time
and approaching ecstasy."
"Not a continuous thing, like contentment?"
"No, not a continuous thing. But there are, after all, degrees of happiness. — Daphne Du Maurier

Promise yourself to be so strong that nothing can disturb your peace of mind. To talk health, happiness and prosperity to every person you meet. To make all your friends feel that there is some thing in them. — Christian D. Larson

I have hundreds of roubles that I don't know what to do with, and she stands there in a tattered coat and looks at me timidly," thought Pierre. "And what does she need money for? As id this money can add one hair's breadth to her happiness, her peace of mind? Can anything in the world make her or me less subject to evil and death? Death, which will end everything and which must come today or tomorrow - in a moment, anyhow, compared with eternity. — Leo Tolstoy

To achieve that state of lasting happiness and absolute peace, we must first know how to calm the mind, to concentrate and go beyond the mind. By turning the mind's concentration inward, upon the self, we can deepen that experience of perfect concentration. This is the state of Meditation. — Sivananda

Keep windows of your mind always open, and let the breeze of peace come in with the fragrance of happiness. — Debasish Mridha

And wasn't it this bright boy you selected for beating and tortures after hours? Of course it was. We must all be alike. Not everyone born free and equal, as the Constitution says, but everyone made equal. Each man the image of every other; then all are happy, for their are no mountains to make them cower, to judge themselves against. So! A book is a loaded gun in the house next door. Burn it. Take the shot from the weapon. Breach man's mind. Who knows who might be the target of the well-read man? Me? I won't stomach them for a minute. And so when houses were finally fireproofed completely, all over the world (you were correct in your assumption the other night) there was no longer need of firemen for the old purposes. They were given the new job, as custodians of our peace of mind, the focus of our understandable and rightful dread of being inferior: official censors, judges and executors. That's you, Montag, and that's me. — Ray Bradbury

There is a wonderful mythical law of nature that the three things we crave most in life
happiness, freedom, and peace of mind
are always attained by giving them to someone else. — Peyton C. March

There is a wonderful, almost mystical, law of nature that says three of the things we want most - happiness, freedom, and peace of mind - are always attained when we give them to others. — John Wooden

By talking to yourself every hour of the day, you can direct yourself to think thoughts of courage and happiness, thoughts of power and peace. By talking to yourself about the things you have to be grateful for, you can fill your mind with thoughts that soar and sing. — Dale Carnegie

Gratitude is one of the sweet shortcuts to finding peace of mind and happiness inside. No matter what is going on outside of us, there's always something we could be grateful for. — Barry Neil Kaufman

In my mind's eye I can still see the first night flight I made in Argentina. It was pitch-dark. Yet in the black void, I could see the lights of man shining down below on the plains, like faintly luminous earthbound stars. Each star was a beacon signaling the presence of a human mind. Here a man was meditating on human happiness, perhaps, or on justice or peace. Lost among this flock of stars was the star of some solitary shepherd. There, perhaps, a man was in communication with the heavens, as he labored over his calculations of the nebula of Andromeda. And there, a pair of lovers. These fires were burning all over the countryside, and each of them, aven the most humble, had to be fed. The fire of the poet, of the teacher, of the carpenter. But among all these living fires, how many closed windows there were, how many dead stars, fires that gave off no light for lack of nourishment. — Antoine De Saint-Exupery

To be successful, you must find peace of mind, acquire the material needs of life, and above all, attain happiness. All of these evidences of success begin in the form of thought impulses. — Napoleon Hill

The most fundamental of all questions that can possibly be asked is, 'Does God exist?' That is not to say that it is the foremost question on everybody's mind. You may well have decided that there is a God and have other questions that are more important to you than this one: How can I find peace and happiness? What does the future hold? How can I solve my personal problems? Other questions of this sort may be far more prominent issues. However, the existence of God has huge implications for all these others. — Joe Boot

The mind that reaches out to other people, to the environment, to provide what it seems to lack itself, is a mind that is ignorant of its own resources for peace and happiness. — B. Alan Wallace

No beating yourself up. That's not allowed. Be patient with yourself. It took you years to form the bad habits of thought that you no longer want. It will take a little
time to form new and better ones. But I promise you this: Even a slight move in this direction will bring you some peace. The more effort you apply to it, the faster you'll find your bliss, but you'll experience rewards immediately. — Holly Mosier

Since we desire the true happiness that is brought about by a calm mind, and such peace of mind arises only from having a compassionate attitude, we need to make a concerted effort to develop compassion. — Dalai Lama

A vibrant body, a radiant mind, a loving heart, and an honorable life. — Stefan Emunds

Happiness doesn't lie in conspicuous consumption and the relentless amassing of useless crap. Happiness lies in the person sitting beside you and your ability to talk to them. Happiness is clear-headed human interaction and empathy. Happiness is home. And home is not a house-home is a mythological conceit. It is a state of mind. A place of communion and unconditional love. It is where, when you cross its threshold, you finally feel at peace. — Dennis Lehane

I also made two very important discoveries as time went on. In the first place, I discovered that making money was easy. I had been led to believe that money and possessions would insure me a life of happiness and peace of mind. So that was the path I pursued. In the second place, I discovered that making money and spending it foolishly was completely meaningless. I knew that this was not what I was here for, but at that time I didn't know exactly what I was here for. — Peace Pilgrim

Health is real wealth and peace of mind is real happiness. Plant seeds which will bear colorful flowers and make the garden of your life bloom with their fragrance. — Sanchita Pandey

Love with a peaceful mind and bring peace with the power of love. — Debasish Mridha

Success, happiness, peace of mind and fulfillment - the most priceless of human treasures - are available to all among us, without exception, who make things happen - who make "good" things happen - in the world around them. Joe Klock — Deena B. Chopra

Foolish, selfish people are always thinking of themselves and the result is always negative. Wise persons think of others, helping them as much as they can, and the result is happiness. Love and compassion are beneficial both for you and others. Through your kindness to others, your mind and heart will open to peace. — Dalai Lama

People will always notice something about you. It might be the way you walk or the way you talk, or just simply your personality. Live each day in the way you want to be remembered. Live in such a way that people will be inspired by those unique qualities that you have and strive to live better lives for themselves. — Amaka Imani Nkosazana

Those who have little interest in spirituality shouldn't think that human inner values don't apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided. - 12/7/2012 on his Facebook page — Dalai Lama XIV

Nowadays the world is becoming increasingly materialistic, and mankind is reaching toward the very zenith of external progress, driven by an insatiable desire for power and vast possessions. Yet by this vain striving for perfection in a world where everything is relative,they wander even further away from inward peace and happiness of the mind. — Dalai Lama

Every true faith is infallible. It performs what the believing person hopes to find in it. But it does not offer the least support for the establishing of an objective truth. Here the ways of men divide. If you want to achieve peace of mind and happiness, have faith. If you want to be a disciple of truth, then search. — Friedrich Nietzsche

Stop looking back on your life and wishing it was different because pursuing that kind of mental activity will never lead to any worthy accomplishment. Think about what 'can be' rather than what 'was'. — Hina Hashmi

Contentment is a state of mind and body when the two work in harmony, and there is no friction. The mind is at peace, and the body also. The two are sufficient to themselves. Happiness is elusive
coming perhaps once in a life-time
and approaching ectasy. — Daphne Du Maurier

With all the strength of my soul I urge you young people to approach the Communion table as often as you can. Feed on this bread of angels whence you will draw all the energy you need to fight inner battles. Because true happiness, dear friends, does not consist in the pleasures of the world or in earthly things, but in peace of conscience, which we have only if we are pure in heart and mind. — Pier Giorgio Frassati

There Bomar is, wherever he is, spending a fortune every day on liquor and beautiful women and expensive playthings, when he could find peace of mind right here with us, for a mere twenty cents.
Bomar — Kurt Vonnegut

Everybody wants a happy life and a peaceful mind, but we have to produce peace of mind through our own practice. — Dalai Lama XIV

There is another life both for you and for me,' said I. 'If it be the will of God that we should sow in tears now, it is only that we may reap in joy hereafter. It is His will that we should not injure others by the gratification of our own earthly passions; and you have a mother, and sisters, and friends who would be seriously injured by your disgrace; and I, too, have friends, whose peace of mind shall never be sacrificed to my enjoyment, or yours either, with my consent; and if I were alone in the world, I have still my God and my religion, and I would sooner die than disgrace my calling and break my faith with heaven to obtain a few brief years of false and fleeting happiness - happiness sure to end in misery even here - for myself or any other! — Anne Bronte

All that we are looking for in life - all the happiness, contentment, and peace of mind - is right here in the present moment. — Yongey Mingyur Rinpoche

But I have had enough melodrama in this life, and would willingly give my five senses if they could ensure us our present peace and security. Happiness is not a possession to be prized, it is a quality of thought, a state of mind. Of course we have our moments of depression; but there are other moments too, when time, unmeasured by the clock, runs on into eternity and, catching his smile, I know we are together, we march in unison, no flash of thought or opinion makes a barrier between us. — Daphne Du Maurier

The happiness of life consists, like the day, not in single flashes (of light), but in one continuous mild serenity. The most beautiful period of the heart's existence is in this calm equable light, even although it be only moonshine or twilight. Now the mind alone can obtain for us this heavenly cheerfulness and peace. — Jean Paul

If you repeat your negative memories in your mind and feel self-pity, then YOU are both the abuser and the victim - not those who wronged you in the past. Your present and future will be happier if you take control of your thoughts. — Maddy Malhotra

Have faith, let go, and gravitate towards. — Stefan Emunds

Joy is what we are, not what we must get. Joy is the realization that all we want or need in life has been etched into our souls. Joy helps us see not what we are "going through," but what we are "growing to"-a greater sense of understanding, accomplishment, and enlightenment. Joy reveals to us the calm at the end of the storm, the peace that surpasses the momentary happiness of pleasure. If we keep our minds centered on joy, joy becomes a state of mind. — Iyanla Vanzant

#Happiness For anybody and everybody whoever wants to experience Real happiness one thing should be clear -as long as one generates negativity i.e. anger, hatred, etc. in mind for anybody irrespective of any reason, Real peace & Real Happiness is far away because negativity & happiness cannot exist together. Have a lovely day.
(P.S. It would become more clear once you meditate more & experience yourself) — Subodh Gupta

The most important reason for your "no" is that you need your downtime so you won't behave like a jerk because you're depleted. And you don't want to battle an appetite spiked by the stress of overcommitment. But that's your secret; others don't need that information. So just smile, say no, thank you, and keep moving. — Holly Mosier

It is because the world is so full of suffering, that your happiness is a gift. It is because the world is so full of poverty, that your wealth is a gift. It is because the world is so unfriendly, that your smile is a gift. It is because the world is so full of war, that your peace of mind is a gift. It is because the world is in such despair, that your hope and optimism is a gift. It is because the world is so afraid, that your love is a gift. — Robert Holden

Happiness and achieving our dreams is a matter of believing it is possible and having a positive frame of mind. — Rob Martin

The commitment to morality, or non-harming, is a source of tremendous strength, because it helps free the mind from the remorse of having done unwholesome actions. Freedom from remorse leads to happiness. Happiness leads to concentration. Concentration brings wisdom. And wisdom is the source of peace and freedom in our lives. — Joseph Goldstein

Be thankful for a breath of fresh air to be alive and well. Allow love and happiness to penetrate throughout your mind and soul. Take time to relax and live in the moment, the now, the present. Enjoy today. — Amaka Imani Nkosazana

Whenever we practise meditation, whether or not our meditation is clear, we are performing a virtuous mental action that is a cause of our future happiness and peace of mind. — Geshe Kelsang Gyatso

Sadly, many storytellers and artists are still addicted to the old delusions (happy is boring, evil is interesting) about the risks of good mental health. Even those who don't view peace of mind as a threat to their creative power often believe that it's a rare commodity attained through dumb luck ... .It's possible to define a more supple variety of happiness that does not paralyze the will or sap ambition ... .the number one trait of happy people is a serious determination to be happy. Bliss is a habit you can cultivate, in other words, not an accident. — Rob Brezsny

I have also come to understand that although some people are naturally happier than others, their happiness is still vulnerable and incomplete, and that achieving durable happiness as a way of being is a skill. It requires sustained effort in training the mind and developing a set of human qualities, such as inner peace, mindfulness, and altruistic love. — Matthieu Ricard

Rest and peace should not be left until you're deceased. They are two vital life incredients everybody needs and seeks. — Rasheed Ogunlaru

Tremendous happiness and peace of mind are the results of loving service to others. Nobody can live fully and happily who lives only unto himself or herself. — Gordon B. Hinckley

The wisdom mind is the core of your being. It is happy, simple, at peace and hopeful, filled with dignity, and self-pride, but always showing humility, for it is aware that all are equal and possess the same wisdom mind. It desires happiness for you and for those around you, being compassionate, sincere, and generous. The ordinary mind on the other hand, surrounds the wisdom mind as a swirling vortex of racing thoughts and ideas, along with negative and troubling emotions, clouding your view of your wisdom mind and causing you much pain and suffering. As — Michael Tsiaming

When a thoughtful human being has overcome incentives to vice and is aware of having done his bitter duty, he finds himself in a state that could be called happiness, a state of contentment and peace of mind in which virtue is its own reward. — Immanuel Kant

The victory is not to change the mind of the critic; it is to evaluate what you can learn and discard, yet still walk away with peace in your heart. — Shannon L. Alder

Happiness is the contentment in the heart, peace of mind, a sense of stability, a right attitude and being content with what is sufficient. — Moazzam Shaikh