Quotes & Sayings About Handling Anger

In Anger Management,' he said,'we had to do all this role-playing stuff. You know, to get used to handling things in a less volatile way.'
'You role-played,' I said, trying to picture this.
'I had to. It was court-ordered. — Sarah Dessen

Such immaturity will manifest itself in a lack of integrity. This lack will critically affect the child's spiritual development; the less able a child is to deal with anger well, the more antagonistic will be his attitude toward authority, including the authority of God. A child's immature handling of anger is a primary reason the child will reject the parent's spiritual values. — Gary Chapman

Monday, June 9: People think they know you. They think they know how you're handling a situation. But the truth is no one knows. No one knows what happens after you leave them, when you're lying in bed or sitting over your breakfast alone and all you want to do is cry or scream. They don't know what's going on inside your head
the mind-numbing cocktail of anger and sadness and guilt. This isn't their fault. They just don't know. And so they pretend and they say you're doing great when you're really not. And this makes everyone feel better. Everybody but you. — William H. Woodwell Jr.