Good Stress Relief Quotes & Sayings

I don't know what you were looking for, but I just needed a little stress relief."
"Stress relief? That's all this was?"
"'Fraid so. "
"Well, I heard that going for a master's degree can be pretty stressful."
"It's torture."
"Could be that you might need stress relief on a regular basis then?"
"I couldn't agree more. It's a good thing batteries are on sale at Target this week. — Priscilla Glenn

Maybe it was hard before. Maybe you didn't know what to do or who to turn to. Maybe you wished and prayed for better days. Maybe it seemed like it would never end. But you survived. You survived. You did what you needed to do, and you made it. You are so much more courageous and stronger and smarter than you give yourself credit for. You are so much kinder and more compassionate than you realize. The fact that you even want to beat yourself up for how you handled your past shows that you believe you could have been a better person. Only good people feel that way. Only good people believe they could have been better. Only good people want to be better. So be good to yourself. Let it go and let yourself be better. It doesn't start with you hurting yourself; it starts with you being good to yourself. You deserve it. — Emily Maroutian

I'm not a regionalist. Both places have their pros and cons. And the cultural differences are slighter than they are made out to be. L.A. riots, N.Y. shops. Both are good for stress relief. — Kyp Malone

Feeling good about yourself is the best sleeping pill of all. — Annika Sorensen

Whether you feel your absolute best or your absolute worst today, you still deserve comfort, care, and love. You still deserve the kindness of strangers and the compassion of good friends. You still deserve hearty belly laughs and a good night's sleep. You still deserve warm baths and a night out to your favorite restaurant. You still deserve those little moments that make you feel glad you were there to witness them. Regardless of how you feel, you will always remain a deserving being worthy of the best moment that is possible for you right here and right now. — Emily Maroutian

Regardless of what you have been through or where you're going, I hope you're still able to soar to newer heights. I hope you find what you're looking for whether it's in faraway lands or at the base of your feet. I hope you find your joy again and laugh so hard your stomach muscles ache for days. I hope you keep the company of good friends and lovers who are worthy of your radiance. I hope you are finally able to reach that deep inner peace hidden within your bones. Most importantly, I hope you find yourself. And when you do, I hope you find that you were always a miraculous and spectacular being, worthy of the greatest love and the deepest peace. I honor you in hopes that you will one day learn to honor yourself. — Emily Maroutian

Good manners lead to better relationships, more career success, and less personal stress. Manners are a relief, not a terrible obligation. It's my belief that etiquette isn't cold and formal; it's warm and flexible. I am very con- cerned with manners, but I am not a robot. Manners are simply about asking yourself, What's the right thing to do? I deeply believe that if we all have this simple question in our minds, we will do right by one another. From Gunn's Golden Rules
Life's Little Lessons for Making It Work
By Tim Gunn — Tim Gunn

Progression is part regression. Moving forward sometimes involves taking a few steps back during the process. Nothing has gone wrong. This is how we all move forward. Every project has setbacks. Every plan runs into a wall every once in a while. Every relationship has miscommunications and conflicts. Some days you will wake up feeling good; other days you will feel off. You will lose some money; you will gain some money. You will lose some weight; you will gain some weight. All of life is a process of expansion and contraction. This is how life breathes. — Emily Maroutian