Quotes & Sayings About Good Foods

Your aura has nothing to do with colors or foods you like." She smiled. "Yellow can mean spiritual. And brown I associate with good sense, practical. Someone grounded in reality. I see your aura as being very spiritual but also very practical. Now mind you, that is my interpretation. For each person, colors mean a different thing. — Patricia Cornwell

Live Foods and Exercise = Good Health and Happiness. Make eating the right foods and daily workouts a top priority. — Bradford Winters

Certain foods are good for preparing your body for an intense workout and giving you the energy you need to endure it. Others are great for after exercising to help you maintain calorie burning, build muscle, and prevent cramping. — Marcus Samuelsson

How good it is, when you have roast meat or suchlike foods before you, to impress on your mind that this is the dead body of a fish, this the dead body of a bird or pig. — Marcus Aurelius

Barack Obama strikes at the heart of our deepest insecurities. He is a good father while many of us aren't. He wears suits to his job while we wear overalls, if we're lucky enough to have a job at all. His wife tells us that we shouldn't be feeding our children certain foods, and we hate her for it - not because we think she's wrong but because we know she's right. Many — J.D. Vance

Your goal in life should be to enjoy the highest levels of health and energy possible. This requires that you eat the right foods and fewer of them. It requires you to get regular exercise and move every joint of your body daily. To enjoy superb physical health, you must get lots of rest and recreation. Above all, you maintain a positive mental attitude, looking for the good in every situation, and remain determined to be a completely positive person. — Brian Tracy

I don't eat & drink good clean food because I want my body to look more like Taylor Swift's. Actually, I am among a rare breed of humans that knows my worth is not determined by the size of my ass. That said, I eat and drink clean food because I love myself. Besides, when I eat shitty food, I feel like shit. Period. When I eat refined sugar and a bunch of processed foods, my mind gets all foggy and my body feels lethargic.
No thanks! I mean, how am I supposed to change the world for the better feeling like that? — Brooke Hampton

The reason is that you eat too many foods that are high in "calories," which are little units that measure how good a particular food tastes. Fudge, for example, has a great many calories, whereas celery, which is not really a food at all but a member of the plywood family, provided by Mother Nature so that mankind would have a way to get onion dip into his mouth at parties, has none. — Dave Barry

Every day, I have something that is so full of nutrition and so full of foods that give you life, rather than take them away, that it makes me feel amazing and really good inside. It balances my blood sugar, balances out all of the things that I need, the nutrition that I need to get into my body. — Vani Hari

5. Aware of the suffering caused by unmindful consumption, I vow to cultivate good health, both physical and mental, for myself, my family, and my society by practicing mindful eating, drinking, and consuming. I vow to ingest only items that preserve peace, well-being, and joy in my body, in my consciousness, and in the collective body and consciousness of my family and society. I am determined not to use alcohol or any other intoxicant or to ingest foods or other items that contain toxins, such as certain TV programs, magazines, books, films, and conversations. I am aware that to damage my body or my consciousness with these poisons is to betray my ancestors, my parents, my society, and future generations. I will work to transform violence, fear, anger, and confusion in myself and in society by practicing a diet for myself and for society. I understand that a proper diet is crucial for self-transformation and for the transformation of society. — Thich Nhat Hanh

We engineered activity out of our lives in the name of convenience. We created foods that put fried, fatty, sweet, and salty ahead of fresh, natural, and healthy. We quickly sacrifice sleep to work longer hours in pursuit of the American Dream. Even when we do these things with good intentions, they have life-threatening consequences. — Tom Rath

Can these foods [low-fat, vitamin-enriched, etc] even be called "healthy"? Perhaps we should think about it this way: If you cut a batch of pharmaceutical-grade cocaine with chai, you could say with some degree of honesty that it is "healthier," "less addictive," and "now with chai!" But would you say it's "good for you"? — Mark Schatzker

FOR THE NEXT TWO DAYS Eddie and I walked together, we played charades trying to communicate and fell into fits of hysteria at each other's antics. We stalked rabbits and missed, picked bush foods and generally had a good time. He was sheer pleasure to be with, exuding all those qualities typical of old Aboriginal people - strength, warmth, self-possession, wit, and a kind of rootedness, a substantiality that immediately commanded respect. — Robyn Davidson

I'd rather have a good food - lots and lots of different varieties of good foods - than search for something perfect. — Bee Wilson

Investigative reporter Reese Clamlock reveals the chilling characteristics that ALL serial killers had in common, some of which being: They were all carbon based life forms. Most serial killers have /had names. At one time in their lives, many murderers have eaten at a restaurant. Reese warns of the foods that may attract these criminals. Almost ALL serial killers broke the law. A good portion of these criminals have breathed the SAME air your kids do! — Anonymous

The supermarket chain Whole Foods has quite a radical employee empowerment program, where employees get to decide whether another employee can work in their team or not. If they think this person's a slacker, doesn't have good ideas, they can vote and say, no, we don't want this person to be working with us on the vegetable aisle. — Tim Harford

Free Nest without birds
and an Empty Nation without a good sense of leadership n followers
The Sahara desert Await Immigrant of any kind to cross over because the land is filled with milk, honey, wine, foods
but No One believe our Religion and culture differences are worth celebratin
cos Our untruth tales was sugarcoated by my favourite writer
However free Nest still Await the long gone birds to come back home. — Malik

I go to the healthier foods that are less chemically treated. I am drinking lots of water to get rid of the toxins in my body. It's a natural flushing. Water flushes your system and is also very good for your skin. — Aretha Franklin

Make sure you eat whole foods that are good for your entire body. This doesn't mean that you can't enjoy your food or make room for plenty of indulgences. But your conscious goal has to be to eat for long term health and what you do most of the time is what really counts. — Daphne Oz

Men are like snack foods. The ones you want are never good for you. — Scott Sherman

I like eating fine foods and drinking nice wine. Even if I had a really good figure, I don't think I'd get my t**s and a** out for no one. — Adele

Everything you do in life, I don't care, good or bad - don't blame God, don't blame the devil, don't blame me, blame you. You control everything! The thoughts you think, the words you utter, the foods you eat, the exercise you do. Everything is controlled by you. — Jack LaLanne

When I got to Zomick's Kosher Bakery I realized I didn't know very much about food at all. I'd never had a real cake. I'd had those cakes from cake mixes or the ones that have a lot of baking powder in them. A really good Zomick's challah doesn't have anything like that in it - it's all egg power. — Zomick's Bakery

We forget that we humans are animals, inextricably connected to the world and everything in it. In the rush to bring GMO food to the world because it was good for us, nobody had asked the question whether it would be good for the world. — Kenneth Eade

You want to be skinny and have a good body? You have to work out every day and say no to certain foods. — Shakira

It's not good enough to give it tender, loving care, to supply it with breakfast foods, to buy it expensive educations. Those things don't mean anything unless this generation has a future. And we're not sure that it does. — George Wald

Anyone believing the TPP is good for Americans take note: The foreign subsidiaries of U.S.-based corporations could just as easily challenge any U.S. government regulation they claim unfairly diminishes their profits - say, a regulation protecting American consumers from unsafe products or unhealthy foods, investors from fraudulent securities or predatory lending, workers from unsafe working conditions, taxpayers from another bailout of Wall Street, or the environment from toxic emissions. — Robert Reich

It is well known among physicians that the best of the nourishing foods is the one that the Moslem religion forbids, i.e., Wine. It contains much good and light nourishment. It is rapidly digested and helps to digest other foods. — Maimonides

We cannot bring the good old days back but, if we must eat mass-made foods, get laws passed to insist upon its goodness and purity. — Flora Thompson

I think a strict vegetarian diet acts as a good cleansing program for people who come from a diet heavy in animal foods and processed foods. But for some people, when it goes on too long it seems to backfire. — Ann Louise Gittleman

Both vitamin pills and vegetables are loaded with essential nutrients, but not in the same combinations. Spinach is a good source of both vitamin C and iron. As it happens, vitamin C boosts iron absorption, allowing the body to take in more of it than if the mineral were introduced alone. When I first started studying nutrition, I became fascinated with these coincidences, realizing of course they're not coincidences. Human bodies and their complex digestive chemistry evolved over millenia in response to all the different foods
mostly plants
they raised or gathered from the land surrounding them. They may have died young from snakebite or blunt trauma, but they did not have diet-related illnesses like heart disease and Type II diabetes that are prevalent in our society now, even in some young adults and children. [from an entry by Barbara Kingsolver's daughter Camille] — Barbara Kingsolver

Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are beneficial to you. — Deepak Chopra

And all that time I was lying to my support group. I told the ladies, "Sure! I'm writing!" when I wasn't. Yes, I could have filled all those newfound minutes with actual work, but I had no confidence in myself. I was a fraud. Who was I to pick up a pen and expect anything good to come out of it? I expected perfection as soon as the pencil hit the paper, and since that's impossible, I couldn't get myself to start. Then I felt guilty about not starting, which made me want to start even less. And with no game to bury the feelings, I got very depressed. No wonder I didn't book any acting jobs in the last half of 2006. No one wanted to hire a clinically depressed person to sell snack foods. — Felicia Day

The goal of this book is, therefore, to enable you to be free from food addiction. You now know that calorie counting will make you hungry and liable to crave anything just to get some fuel into your tank. You also know that Candida, Food Intolerance and Hypoglycaemia can all give you incredibly powerful food cravings for specific foods or groups of foods. You also know that the good news is that you can free yourself from these intense food cravings in as few as five days. If Candida is a problem for you then it can take a bit longer for food cravings to disappear but, even with Candida, cravings will subside dramatically during the five day kick-start eating plan. — Zoe Harcombe

Mrs. Forbes said that hating yellow and borwn is just being silly. And Siobhan said that she shouldn't say things like that and everyone has favorite colors. And Siobhan was right. But Mrs. Forbes was a bit right, too. Because it is sort of being silly. But in life you have to take lots of decisions and if you don't take decisions you would never do anything because you would spend all your time choosing between things you could do. So it is good to have a reason why you hate some things and you like others. It is like being in a restaurant like when Father takes me out to a Berni Inn sometimes and you look at the menu and you have to choose what you are going to have. But you don't know if you are going to like something because you haven't tasted it yet, so you have favorite foods and you choose these, and you have foods you dno't like and you don't choose these, and then it is simple. — Mark Haddon

I know one thing you don't. I know the difference between Right and Wrong. They didn't teach you that at school.'
Rose didn't answer; the woman was quite right: the two words meant nothing to her. Their taste was extinguished by stronger foods
Good and Evil. — Graham Greene

How did wheat convince Homo sapiens to exchange a rather good life for a more miserable existence? What did it offer in return? It did not offer a better diet. Remember, humans are omnivorous apes who thrive on a wide variety of foods. Grains made up only a small fraction of the human diet before the Agricultural Revolution. A diet based on cereals is poor in minerals and vitamins, hard to digest, and really bad for your teeth and gums. — Yuval Noah Harari

metabolic impairment can also cause decreased appetite or an absence of appetite. Patients with this kind of metabolic issue tend to struggle with making food choices, either having trouble deciding between foods or feeling that nothing looks good. — Emily Cooper

BASICS OF DIET AND HEALTH The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods. — Marion Nestle

Space is not a good place to mix foods because as soon as you take something out of the package, it becomes a flying object. — Chris Hadfield

Even good-smelling foods cause bad-smelling breath. — Mark William Lindberg

What we once found thrilling, we now take for granted - exotic foods, illicit drugs, attractive sex partners. The more you get, the more you want. So things that make us feel good in the moment are doomed to lose some of their luster. Although there's nothing inherently wrong with feeling good in the moment, continually seeking more is obviously not the best path to happiness. — Anonymous

Salt is one of the flavors that makes food taste good - salt, sugar and fat. So it's a natural thing for all chefs and cooks to add salt, because it enhances the flavor of the food. If you go out to eat, I guarantee you're going to be eating a lot of salted foods that you are going to have no idea. — Brett Hoebel

You pray for good health and a body that will be strong in old age. Good-but your rich foods block the gods' answer and tie Jupiter's hands. — Aulus Persius Flaccus

Then a miracle occurred in the form of a plate of sandwiches.
Geryon took three and buried his mouth in a delicious block of white bread filled with tomatoes and butter and salt.
He thought about how delicious it was, how he liked slippery foods, how slipperiness can be of different kinds.
I am a philosopher of sandwiches, he decided. Things good on the inside. — Anne Carson

Rather than being about what foods to avoid and why, The Essential Good Food Guide is an introduction or a reminder of what good food is and what to do with it. — Margaret M. Wittenberg

There is no right way to go on an edible journey. You can never tell what is going to be great, so you have to try everything. If you become doctrinaire about sticking to lowbrow foods or epicurean delights, your just being an extremist, and it won't do you any good. — Adam Richman

I try not to overeat (which is my biggest problem), and I find that when I'm eating quality foods from good sources, I don't need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise. — Adam Rodriguez

Yes, natural is good and healthy, and whole foods are important. However, experimentation is important, too. — David Chang

Today make GOOD DECISIONS. Decide to selflessly serve others, to control your thoughts, to eat water-rich foods and to get lots of exercise. — Bradford Winters

Genetically modified foods are good. — James D. Watson

The same creative force that generated the universe created your body. It is vibrating with intelligence and spirit. It is ultimately sacred and worthy of your love, respect and intention. Take good care of it and nourish it with the most healing, life-sustaining foods, experiences, and sensory impressions. — David Simon

We're all moving at such a high rate that we have to grab the frozen dinners and the McDonald's. We can't make it a way of life - we have to get back to real, simple, clean good foods. It will save our lives on so many levels; not just spina bifida, but obesity, diabetes, everything. Food is our medicine. — Nicole Ari Parker

Whole Foods has a good health care plan. — John Mackey

Wait for that wisest of all counselores, Time. — Pericles

Good leaders need to be able to connect to all of those around them. This is especially true at Whole Foods, where we have a very team-oriented culture. — John Mackey

Some guidelines for a successful 'Grand Tour' of Europe: 1. Energy! Never be 'too tired' or 'not in the mood'. 2. Avoid conflict with Albie. Accept light-hearted joshing and do not retaliate with malice or bitter recriminations. Good humour at all times. 3. It is not necessary to be seen to be right about everything, even when that is the case. 4. Be open-minded and willing to try new things. For example, unusual foods from unhygienic kitchens, experimental art, unusual points of view, etc. 5. Be fun. Enjoy light-hearted banter with C and A. 6. Try to relax. Don't dwell on the future for — David Nicholls

Someone has said of books that they are our 'amplest heritages' of thought, and so they are. That doesn't necessarily mean that they must be learned or profound. They are food for the mind and different minds require different foods ; everyone is better for variety. Whatever stimulates the mind feeds it, be it fact, fiction or fable. That is where our responsibility lies ; in knowing what builds good mental blood and brawn, and in dispensing that only. Don't ever let yourself think you haven't time to read. — Mary Virginia Provines

Eating fruits and vegetables is vaguely logical. Get sleep. Don't live in the most polluted parts of the world. Don't smoke. Don't do unsafe things like skiing and hang gliding, which are inconceivably more dangerous than eating 'unhealthy' foods. Exercise is pretty likely good for you. Don't drink too much alcohol - one or two drinks a day. And that's about it. — A. J. Jacobs

One of the problems with all of this is that not all narratives are equal. Imagine, to take a silly example, that someone told you story after story extolling the virtues of eating dog shit. You've been told these stories since you were a child. You believe them. You eat dog shit hotdogs, dog shit ice cream, General Tso's dog shit. Sooner or later, if you are exposed to some other foods, you might figure out that dog shit really doesn't taste good. Or if you cling too tightly to these stories (or if your enculturation is so strong that dog shit actually does taste good to you), the diet might make you sick or kill you. To make this example a little less silly, substitute the word pesticides for dog shit. Or, for that matter, substitute Big Mac, Whopper, or Coca Cola. — Derrick Jensen

When farming became a corporate venture, and the distribution of food became corporate, the variety of foods that were considered good diminished greatly. I know that there's a lot of misconception about this, that people think we have more food variety than ever before, but, in fact, if you read any of the studies, you'll find we have fewer foods than before. — Alix Kates Shulman

I grew up in Louisiana, a lot of carbohydrates, fried foods, all very good. Butter, lots of homemade cakes and cookies. Here I am in Los Angeles and just really educating myself about food. Once you know better, you do better. — Ali Landry

There is an endorphin rush that comes when you puke. It's kind of like a runners wall. Once you cross that wall, once you cross that party wall and you puke, you do get a rush. There are good chemicals there. And also, you've made more room in your gut, in your stomach, in your gullet for more content, whether it be fluids or foods. — Andrew W.K.

food has played a central role not only in my professional but also in my emotional life, in all of my dealings with loved ones and most of all in my relationship to myself and my body. I am what feeds me. And how I feed myself at any given moment says a lot about what I'm going through or what I need. I don't believe I am alone. Yes, we eat for our stomachs, but we hunger with our hearts. Like most people and many women, I think about what to eat all the time. I am constantly plotting my next meal, planning how and what I will shop for, and ever hatching new plans to avoid the foods I know will undermine my well-being. Foods are like men: some are good, some are bad, and some are okay only in small doses. But most should be tried at least once. — Padma Lakshmi

An optimal diet for preventing disease is a whole-foods, plant-based diet that is naturally low in animal protein, harmful fats and refined carbohydrates. What that means in practice is little or no red meat; mostly vegetables, fruits, whole grains, legumes and soy products in their natural forms; very few simple and refined carbohydrates such as sugar and white flour; and sufficient "good fats" such as fish oil or flax oil, seeds and nuts. A healthful diet should be low in "bad fats," meaning trans fats, saturated fats and hydrogenated fats. Finally, we need more quality and less quantity. — Anonymous

Simple,' Tummeler replied.' Blueberries is one of the great forces o'good in the world.'
How do you figure that?' said Charles.
Well,' said Tummeler, 'have you ever seen a troll, or a Wendigo, or,' he shuddered, 'a Shadow-Born ever eating a blueberry pie?'
No,' Charles admitted.
There y'go,' said Tummeler. It's cause they can't stand the goodness in it.'
Can't argue with you there,' said Charles.
Foods is good and evil, just like people, or badgers, or even scowlers.'
Evil food?' said Charles.
Parsnips,' said Tummeler, 'Them's as evil as they come. — James A. Owen

My mom is from Europe, so we always grew up eating organic foods and working out and keeping in good shape, sleeping eight hours a night and drinking lots of water. — Tiffany Dupont

balanced diet of low-sugar, low-salt whole foods, little or no red meat, possibly fish, and lots of fruits and vegetables, as well as exercise, stimulates the production of neurotransmitters, hormones, and neurotrophic proteins.15 All of the above contribute to good brain chemistry. Exercise especially leads to healthy and even new brain cells that rid themselves of toxins and communicate well with each other. As a result of exercise and good nutrition, we become inoculated against stress, feel energized, and stay younger, healthier, and more focused. While in this context I can only hint at mind-body fitness, it is surely part of the foundation of our well-being. — Andrea Polard

Good bread is the most fundamentally satisfying of all foods; and good bread with fresh butter, the greatest of feasts. — James Beard

Surely it is an excellent plan, when you are seated before delicacies and choice foods, to impress upon your imagination that this is the dead body of a fish, that the dead body of a bird or a pig; and again, that the Falernian wine is grape juice and that robe of purple a lamb's fleece dipped in a shellfish's blood; and in matters of sex intercourse, that it is the attrition of an entrail and a convulsive expulsion of a mere mucus. Surely these are excellent imaginations, going to the heart of actual facts and penetrating them so as to see the kind of things they really are. You should adopt this practice all through your life, and where things make an impression which is very plausible, uncover their nakedness, see into their cheapness, strip off the profession on which they vaunt themselves. For pride is an arch-seducer of reason, and just when you fancy you are most certainly busy in good works, then you are mostly certainly guilty of imposture. — Marcus Aurelius

I hated my inability to explain my life on the trail to her and my mother's inability to comprehend. I hated her consistent need to know the list of different foods I'd eaten that day. I remembered how she'd asked me if I'd had a good dinner in the same phone call when I'd told her I'd been raped.

I considered, tomorrow night, not calling her. — Aspen Matis

I cook. I go to farmers markets in London and cook really good sort of organic foods. — Keira Knightley

And so in 1975, the grizzly bear was put on, as I said - on the endangered species list as threatened. And new measures were taken, for instance, bear-proofing garbage, creating new regulations to - essentially to try and keep people and people's food away from the bears, let the bears adjust to eating the abundant wild food that's available in Yellowstone and allow them to be more wild, to be independent of humans as sources of foods for the good of both sides. And that has been quite successful. — David Quammen

Judging foods without regard to price is a rich mans game, and yet poor people can be gourmets able to discern a good potato from a bad one. — Mark Kurlansky

Finally, cooking is good citizenship. It's the only way to get serious about putting locally raised foods into your diet, which keeps farmlands healthy and grocery money in the neighborhood. — Barbara Kingsolver

Adopting big-business practices is one thing, and adopting agribusiness practices that would dilute the meaning of 'organic' is another. On the whole, I think we're doing a pretty good job of preserving the integrity of organic foods. — Nell Newman

I maintain my inner beauty by trying to lead a balanced life in general. I try to eat healthy foods, but ... that doesn't mean I won't treat myself now and then! I work out almost every day, which gives me more energy and helps me feel stronger. I also try to be a genuinely good person to the people around me. — Erica Durance

I think we all should try and eat a good diet. It's actually a
wonderful to eat a good diet, because you're eating all of these different
kinds of foods ... and they all taste good, and when you get used to it, you
feel better! — Bruce Ames

That lifestyle wears you down fast, so I started to take better care of myself. I exercise, sleep eight hours a night, take vitamins, eat organic foods, skip foods that aren't good for me, and I surround myself with amazing artists and friends. — Beth Riesgraf

Tukum is at times forgetful about his pigs, being readily distracted by other children, dragonflies, puddles of water, and wild foods.
Nevertheless, Tukem is a very proud little boy, and since his nami lives Lukigin, where his mother has already gone, he has decided to go away for good. This morning he put on his thin neck the cowrie collar with its brief string of shells which is his sole belonging, he smeared his body with pig grease until it shone, in order to make a fine impression at Lukigin ... Then he set off alone on the long journey in the sun across the woods and fields, a small brown figure with a flat head and pot belly. His back was turned on Wuperainma, his pigs and his friends, his childhood, and he clutched a frail stick in his hand. — Peter Matthiessen

We need to stop excusing mediocre and downright pernicious art, stop 'taking it for what it's worth' as we take our fast foods, our overpriced cars that are no good, the overpriced houses we spend all our lives fixing, our television programs, our schools thrown up like barricades in the way of young minds, our brainless fat religions, our poisonous air, our incredible cult of sports, and our ritual of fornicating with all pretty or even horse-faced strangers. We would not put up with a debauched king, but in a democracy all of us are kings, and we praise debauchery as pluralism. This book is of course no condemnation of pluralism; but it is true that art is in one sense fascistic: it claims, on good authority, that some things are healthy for individuals and society and some things are not. — John Gardner