Quotes & Sayings About Getting Out Of A Toxic Relationship

Anxiety, as neuropsychologists today tell us, is toxic; our brains are wired to avoid anxiety. Anxiety corrupts the chemistry of the brain and leads us to depart (emotionally or physically) from others to protect ourselves. Jesus's words to his disciples "to fear not" (Luke 8:50 NRSV) become of utmost significance. Anxiety is so acidic that it is nearly impossible to have relationship, to be a place-sharer, where the air is poisoned with it. Bonhoeffer's calm and composure, even on the first day, signaled to the boys that he had no anxiety, no worry about lessons being unfinished or others thinking he was a failure. His composure signaled to them that it might be that he is really just here for them, rather than to fulfill some goal that they could frustrate (like getting them through the material). Bonhoeffer's composure tacitly indicated to the boys that he was more loyal to their concrete persons than any end others sought for them. — Andrew Root

Dreams are a direct feedback mechanism to the dreamer. They will tell you if you're getting sick, if you need to repair your relationship with your kids, if you're in a toxic romantic relationship, if you need self-care; the imagery will report back to you all matters in you waking life that require attention. — Teresa DeCicco