Quotes & Sayings About Fresh Seafood

When I'm sore, ice is my best friend. It really works. I take omega-3s every day, which helps with inflammation. And I try to eat things that won't inflame my joints, like fresh fruits and veggies, lean protein, and seafood. — Kerri Walsh

Tree nuts and peanuts = 3 servings per week Fresh fruits including natural fruit juices = 3 servings per day Vegetables = 2 servings per day Seafood (primarily fatty fish) = 3 servings per week Legumes = 3 servings per week Sofrito = 2 servings per week White meat In place of red meat Wine with meals (optional) = 7 glasses per week Discouraged Soda drinks < 1 drink per day Commercial baked goods, sweets, pastries < 3 servings per week Spread fats < 1 serving per day Red and processed meats < 1 serving per day *Adapted from Estruch, et al. (2013) Sofrito is a sauce made with tomato and onion, and often includes garlic, herbs, and olive oil. Commercial bakery goods, sweets, and pastries included cakes, cookies, biscuits, and custard, and did not include those that are homemade. December 2014 Page 100 of 112 — Anonymous

I call it an old-fashioned seafood house for the new millennium. We are trying to update what we know as old fish houses and places like that, which are great, but I want to give it a new, fresh look with updated versions of the classics we all love. — Todd English

Fresh seafood reminds me of Hawaii and eating raw ahi fish on the beach with a little soy sauce - instant sashimi. — Marie Helvin

Los Angeles and Sydney are very similar, but I definitely enjoy more fresh seafood when I'm back in Australia, as there is so much great, fresh produce here. I also like going swimming at the beach while I'm home, too. — Phoebe Tonkin

People who disagree with His Excellency, the President for Life and 'Chief of Chiefs,' are frequently found to be the victims of car crashes (their bodies mysteriously riddled with bullets); or dead in their beds of heart attacks (their bodies mysteriously riddled with bullets); or the recipients of some not-quite-fresh seafood (their bodies mysteriously riddled with bullets). — Alexandra Fuller