Focusing On Negative Quotes & Sayings

Being in touch with reality but focusing on the more positive angles is being a realistic optimist. Realistic optimists merely filter out unnecessary negative information. They learn to tune out negative words and occurrences and develop a habit of interpreting ambiguous situations in a more positive manner. — Iben Dissing Sandahl

Worry is focused thinking on something negative. Meditation is doing the same thing only focusing on God's word instead of your problem. — Rick Warren

Those people who think the same thoughts every day, most of them negative, have fallen into bad mental habits. Rather than focusing on all the good in their lives and thinking of ways to make things even better, they are captives of their pasts. — Robin S. Sharma

As soon as you start focusing on the negative you're dead. — Libbie Hickman

The same view you look at every day, the same life, can become something brand new by focusing on its gifts rather than the negative aspects. Perspective is your own choice and the best way to shift that perspective is through gratitude, by acknowledging and appreciating the positives. — Bronnie Ware

Most power is lost in one's own mind by thinking negative thoughts, by worrying about the future, by focusing on the past, as opposed to thinking positive, strong, and happy thoughts. — Frederick Lenz

Stop allowing yourself to focus on depressing life circumstances - including focusing on being depressed about your weight. All this negative focus will only lead you to feeling bummed and wanting to pig out. Instead, consciously focus on happy life circumstances you enjoy doing, and create more of them! — Karen Salmansohn

Focusing on the negative only makes a difficult journey more difficult — TobyMac

I got into the habit of filtering out all the good in my life, focusing on only the negative. I'm not sure why I did it, but it's a pretty depressing state. — Laura Mvula

Complaining becomes a habit. Focusing on the negative also becomes a habit. It's one of the most detrimental habits you can possibly have. It can negatively impact you socially, affecting your personal happiness, but it can also subconsciously sabotage your money and success. — T. Harv Eker

If you find yourself focusing on negative scenarios, ask us angels to transmute this fearful energy into love. — Doreen Virtue

Focusing on the negative often creates situations that demoralize people. When good performance is followed by a positive response, people naturally want to continue that behavior. — Kenneth H. Blanchard

By focusing on positive, healthy motivations and letting the more negative ones pass, you can purify the source of you imaginative power. — Denis Waitley

After listening to everyone rumble with both their pain and their privilege, the white woman who wrote the "you don't know me" note said, "I get it, but I can't spend my life focusing on the negative things - especially what the black and Hispanic students are talking about. It's too hard. Too painful." And before anyone could say a word, she had covered her face with her hands and started to cry. In an instant, we were all in that marshy, dark delta with her. She wiped her face and said, "Oh my God. I get it: I can choose to be bothered when it suits me. I don't have to live this every day." I chose to use my social work — Brene Brown

Life is too short to spend any time focusing on the negative. — Benjamin M. Weilert

JANUARY 19 Expect the Blessings of God Wait and hope for and expect the Lord; be brave and of good courage and let your heart be stout and enduring. PSALM 27:14 Sometimes you may feel discouraged, miserable, and depressed. In those times you need to take a close look at what's been going on in your mind. Isaiah 26:3 tells you when you keep your mind on the Lord you will have "perfect and constant peace." By focusing on the goodness of God and waiting, hoping, and expecting Him to encourage you and fill you with His peace and joy, you can overcome negative thoughts that drag you down. Think and speak positively. Begin believing right now that you are about to see God's goodness in your life. Wait, hope, and expect His blessings to be abundant in your life. — Joyce Meyer

For example, if you have the urge to eat ice cream, use the "I don't" strategy from Principle 1 and say to yourself, "I don't eat ice cream." Then, immediately begin focusing on a replacement because what you focus on gets stronger. In this case, you might begin focusing on eating a bowl of sliced fruits instead. Every time you get the urge for ice cream, replace it by eating a bowl of fruits instead. Over time, your negative habit will — Akash Karia

Challenge the negative by focusing on the positive of life. — Asa Don Brown

You cannot help the world by focusing on the negative things. As you focus on the world's negative events, you not only add to them, but you also bring more negative things into your own life. — Rhonda Byrne

Focusing on thoughts or images that make you feel good will enable you to be at a higher level energetically and, consequently, will draw to you a higher level of vibrational experience. In other words, positive thoughts will attract positive experiences. The reverse is also true. If you've fallen into the habit of negative obsessing and/or fear-based thinking, you need to know that you can shift to a healthier, happier mindset. — Susan Barbara Apollon

You may find that you have been telling yourself that practicing optimism is a risk, as though, somehow, a positive attitude will invite disaster and so if you practice optimism it may increase your feelings of vulnerability. The trick is to increase your tolerance for vulnerable feelings, rather than avoid them altogether.
[ ... ]
Optimism does not mean continual happiness, glazed eyes and a fixed grin. When I talk about the desirability of optimism I do not mean that we should delude ourselves about reality. But practicing optimism does mean focusing more on the positive fall-out of an event than on the negative. ... I am not advocating the kind of optimism that means you blow all your savings on a horse running at a hundred to one; I am talking about being optimistic enough to sow some seeds in the hope that some of them will germinate and grow into flowers. — Philippa Perry

If you were determined to get enjoyment out of every moment, you would learn to do whatever it took. What it takes is not listening to negative thoughts, yours or anyone else's. Disregarding negative thoughts isn't hiding our head in the sand, but simply not allowing the negative to clutter and influence over our experience of the present moment. The moment is never improved or helped by negativity, although we are programmed to think our negative thoughts, worries, and fears serve a useful function. When you really examine this idea, however, you see that negativity doesn't serve. Focusing on negativity and fears doesn't make anyone a better person, nor does doing that help us function better in the world. In fact, the truth is quite the opposite. — Gina Lake

The main premise of appreciative inquiry is that positive questions, focusing on strengths and assets, tend to yield more effective results than negative questions focusing on problems or deficits. — Warren Berger

Stress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don't want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present.
Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace. — Rhonda Byrne

My point is that focusing on the past, present or future can have both positive and negative effects. Excessive worry about the future can be bad, while hopes and dreams can be good. Regret because of the past can be destructive, but learning lessons from previous events and having good memories can be great. Focusing intently on the present is usually stress-relieving and liberating, but sometimes the present moment is too sad or horrible to dwell on. — Gudjon Bergmann