Feldenkrais Method Quotes & Sayings

And it really can crunch. There is a constant danger of injuries from overwork. Close to performance time, a walk through the hallways near the pit can sometimes seem like a visit to a living catalog of alternative medicines: heat before playing, ice after playing, stretches against walls and doors, tai chi, the Feldenkrais Method, the Alexander Technique - all the major and minor bodywork systems have been used by colleagues at one time or another to make playing easier and more informed. Another way to make playing — Tom Heimberg