Quotes & Sayings About Feeling Inner Peace

Whether we're seeking inner peace or global peace or a combination of the two, the way to experience it is to build on the foundation of unconditional openness to all that arises. Peace isn't an experience free of challenges, free of rough and smooth, it's an experience that's expansive enough to include all that arises without feeling threatened. — Pema Chodron

You can always be a better person, a better version of you, focus on that you do that makes you feel good, cultivate
activities that make you feel in peace
and make them part of your daily life. — Jorge Gw

The prayer intends that the new child will never become trapped, caught, or entangled in false inner networks of negativity, resentment, or destruction toward itself. The blessings also intend that the child will have a fluency of feeling in its life, that its feelings may flow freely and carry its soul out to the world and gather from the world delight and peace. — John O'Donohue

Your call to power is to slow down and reflect within. Gather the peace within yourself before you go out and act among the world. The feel good feeling that lasts is only achieved when you yourself know peace. Nothing is more powerful. This is why you have the highs and lows, the mood swings, the transcendent ecstasy followed by the crash. It is because you have yet to develop a foundation of peace for yourself that acts as an unmovable anchor in your life. Establish this peace in your life and you will experience a whole new reality of the world that flows with you in every way possible, rather than against you. — Alaric Hutchinson

Only one thing is necessary: we should all have a pure heart, with no anger, hatred, irritation, or hostility in it. If you feel hostility toward another person, think about their inner state. Do not think about yourself, or that you want to prove yourself right. In your quiet, inner thoughts, try to find the good in others. Do not say anything bad about others, even in your own thoughts. When you interact with a person, try to find as much common ground as possible, the more the better, and try to nurture this feeling. To cease being angry with a person and instead to seek peace, forgiveness and love toward him, remind yourself of any sins you may have in common and compare them. — Leo Tolstoy

As we just saw, in this learning process we assume from the start that as long as you are breathing, there is more right with you than wrong with you, no matter how ill or how despairing you may be feeling in a given moment. But if you hope to mobilize your inner capacities for growth and for healing and to take charge in your life on a new level, a certain kind of effort and energy on your part will be required. The way we put it is that it can be stressful to take the stress reduction program. I sometimes explain this by saying that there are times when you have to light one fire to put out another. There are no drugs that will make you immune to stress or to pain, or that will by themselves magically solve your life's problems or promote healing. It will take conscious effort on your part to move in a direction of healing, inner peace, and well-being. This means learning to work with the very stress and pain that are causing you to suffer. — Jon Kabat-Zinn

Most people can hardly imagine what it would be like to be at peace with inner disturbance. But if you do not learn to be comfortable with it, you will devote your life to avoiding it. If you feel insecurity, it's just a feeling. You can handle a feelin. If you feel embarrassed, it's just a feeling. It's just a part of creation. If you feel jealousy and your heart burns, just look at it objectively, like you would a mild bruise. It's a thing in the universe that is passing through your system. Laugh at it, have fun with it, but don't be afraid of it. It cannot touch you unless you touch it. — Michael Singer

Being the people we are, and feeling the way that we do, getting excited about going somewhere new can be terrifying. Of course it is, I get it! But if you don't travel, you'll regret it. Your soul will forever be empty. — S.R. Crawford

Based upon my experience with losing my left mind, I whole-heartedly believe that the feeling of deep inner peace is neurological circuitry located in our right brain. — Jill Bolte Taylor

I believe that the very purpose of life is to be happy. From the very core of our being, we desire contentment. In my own limited experience I have found that the more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the principal source of success in life. Since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. The key is to develop inner peace. — Dalai Lama XIV

The hallmark of a decision in line with one's inner development is a feeling of having laid down a burden and picked up a more natural responsibility. — Anne Truitt

When we enter the world as a child, they say we are innocent. When we leave the world as an older adult, we have each experienced a mixture of life's sorrow and joys. The years bring diverse events and mindsets, clouding up our vision, so that we no longer see things as they are, but we view now with lenses of many different shapes, sizes and influential colors depending on life's encounters. It is then, with this cleansing of your inner lens, that you figure out once again, who you are, resulting in numerous side trips, to rediscover your true self, possibly experiencing a reawakening. This sensational feeling of inner peace is unimaginable. — Wes Adamson

The majority of people in modern society feel separated - from the world, each other, and themselves. This feeling of separation is a resultfrom we humans attempting to separate ourselves from nature, and consequently forgetting who we really are. — Joseph P. Kauffman

Most adult children of toxic parents grow up feeling tremendous confusion about what love means and how it's supposed to feel. Their parents did extremely unloving things to them in the name of love. They came to understand love as something chaotic, dramatic, confusing, and often painful - something they had to give up their own dreams and desires for. Obviously, that's not what love is all about. Loving behaviour doesn't grind you down, keep you off balance, or create feelings of self-hatred. Love doesn't hurt, it feels good. Loving behaviour nourishes your emotional well-being. When someone is being loving to you, you feel accepted, cared for, valued, and respected. Genuine love creates feelings of warmth, pleasure, safety, stability, and inner peace. — Susan Forward

One of the basic points is kindness. With kindness, with love and compassion, with his feeling that is the essence of brotherhood, sisterhood, one will have inner peace. This compassionate feeling is the basis of inner peace. — Dalai Lama XIV

Working in the garden ... gives me a profound feeling of inner peace. Nothing here is in a hurry. There is no rush toward accomplishment, no blowing of trumpets. Here is the great mystery of life and growth. Everything is changing, growing, aiming at something, but silently, unboastfully, taking its time. — Ruth Stout

Working in the garden gives me something beyond the enjoyment of the senses. It gives me a profound feeling of inner peace. — Ruth Stout

Now there is living to give instead of to get. As you concentrate on the giving, you discover that just as you cannot receive without giving, so neither can you give without receiving - even the most wonderful things like health and happiness and inner peace. There is a feeling of endless energy, it just never runs out, it seems to be as endless as air. You seem to be plugged in to the source of universal energy. — Peace Pilgrim

When your sense of self is no longer tied to thought, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental concepts. You are that depth. — Eckhart Tolle

In New York, just standing still on the sidewalk is a weird feeling. You have this incessant need to do things. Los Angeles is about kicking back, relaxing, your inner child, peace. — Esai Morales

Bodily agitation, then, is an enemy to the spirit. And by agitation I do not necessarily mean exercise or movement. There is all the difference in the world between agitation and work.
Work occupies the body and the mind and is necessary for the health of the spirit. Work can help us to pray and be recollected if we work properly. Agitation, however, destroys the spiritual usefulness of work and even tends to frustrate its physical and social purpose. Agitation is the useless and ill-directed action of the body. It expresses the inner confusion of a soul without peace. Work brings peace to the soul that has a semblance of order and spiritual understanding. It helps the soul to focus upon its spiritual aims and to achieve them. But the whole reason for agitation is to hide the soul from itself, to camouflage its interior conflicts and their purposelessness, and to induce a false feeling that 'we are getting somewhere'. — Thomas Merton

It was a warm and natural feeling to be there. We were not black or white people. We were just people bound together by love and understanding. As I walked out of that church, I felt like I had rediscovered my inner peace. — Nancy B. Brewer

I'm sorry I cannot say I love you when you say
you love me. The words, like moist fingers,
appear before me full of promise but then run away
to a narrow black room that is always dark,
where they are silent, elegant, like antique gold,
devouring the thing I feel. I want the force
of attraction to crush the force of repulsion
and my inner and outer worlds to pierce
one another, like a horse whipped by a man.
I don't want words to sever me from reality.
I don't want to need them. I want nothing
to reveal feeling but feeling - as in freedom,
or the knowledge of peace in a realm beyond,
or the sound of water poured into a bowl. — Henri Cole