Experiment Quotes & Sayings

It is essential that a child's life not be ruled by the adult's need for efficiency. Efficiency is the enemy of infancy. It is too costly in terms of the child's emotional economy. It drains the child's resources, prevents growth, stifles interests, and may lead to emotional meltdowns. Children need opportunities to experiment, struggle, and learn without being rushed or insulted. Anxiety — Haim G. Ginott

I'll never speak to another person without telling the truth. I've been a cruel man in my time, I've been a devious man in my time, like everybody else. I've told lies in my time. But I've seen enough suffering to experiment with the truth. — Jack Kirby

We can use meditation as a way to experiment with new ways of relating to ourselves, even our uncomfortable thoughts. — Sharon Salzberg

Of course: because it was in one of the camps that he went blind. They had performed some failed experiment on his eyes in the camp.
'No, not summer camp,' Franny had to tell Lilly, who had always been afraid of being sent to summer camp, and was unsurprised to hear that they tortured the campers. — John Irving

constitute a horror story wherein the villains of the piece stole power from a stable governance system in order to cast the population of the world into an ongoing lab experiment with no plan or boundary. A dismal science. — Warren Ellis

I have yet to hear the first syllable of valuable or even earnest advice from my seniors. They have told me nothing, and probably cannot tell me anything to the purpose. Here is life, an experiment to a great extent untried by me; but it does not avail me that they have tried it. If I have any experience which I think valuable, I am sure to reflect that this my Mentors said nothing about — Henry David Thoreau

All life is an experiment. Every important decision is taken with inadequate knowledge by imperfect men and women whom the future will confound. Yet we act nevertheless. — Philip Bobbitt

An experiment not worth doing is not worth doing well. — Peter Medawar

The idea of suicide, understandable as it is, does not seem commendable to me. We live in order to gain the greatest possible amount of spiritual development and self-awareness. As long as life is possible, even if only in a minimal degree, you should hang onto it, in order to scoop it up for the purpose of conscious development. To interrupt life before its time is to bring to a standstill an experiment which we have not set up. We have found ourselves in the midst of it and must carry it through to the end. — Carl Jung

Clean undeniable right, clear undeniable might: either of these once ascertained puts an end to battle. All battle is a confused experiment to ascertain one and both of these. — Thomas Carlyle

We want to have certainties and no doubts
results and no experiments
without even seeing that certainties can arise only through doubt and results only through experiment. — C. G. Jung

It was the freedom to experiment that made this experiment called Freedom possible. — Justin Sirois

If we reward our children for doing the right things, or discipline for intentionally doing the wrong things, then we might be viewed as doing the right thing. On the other hand, we (or parents) might not fully grasp the right thing - as the "right thing" becomes convoluted in the mix of the time and period, the latest "grand experiment", and other influences of parenthood and childrearing. — H. Kirk Rainer

I mean that they (students) should not play life, or study it merely, while the community supports them at this expensive game, but earnestly live it from beginning to end. How could youths better learn to live than by at once trying the experiment of living? Methinks this would exercise their minds as much as mathematics. — Henry David Thoreau

The lack of definitive answers to questions discussed in this book also
reflects the fact that science is an ongoing process in wh ich the most important sign of progress is often that results of an experiment or observational study lead to a new set of questions. This is part of what makes science exciting and rewarding for scient ists, but it entails an important dilemma: how do we make the best pract ical and even ethical decisions based on incomplete scient ific knowledge? — Stephen H. Jenkins

In Spain, we mainly use red plum tomatoes, but it is always fun to experiment. Try using a mix of colors or substitute green tomatoes for plum next time you make a tomato dish. — Jose Andres

At that moment, the Stanford Prison Experiment was changed into the Stanford Prison, not by any top-down formal declarations by the staff but by this bottom-up declaration from one of the prisoners themselves. — Philip G. Zimbardo

As believers in democracy we have not only the right but the duty to question existing mechanisms of, say, suffrage and to inquire whether some functional organization would not serve to formulate and manifest public opinion better than the existing methods. It is not irrelevant to the point that a score of passages could be cited in which Jefferson refers to the American Government as an experiment. — John Dewey

The version of technology we live with most closely resembles the one that Scots such as James Watt organized and perfected. It rests on certain basic principles that the Scottish Enlightenment enshrined: common sense, experience as our best source of knowledge, and arriving at scientific laws by testing general hypotheses through individual experiment and trial and error. — Arthur Herman

We have retreated from the perennial values. I don't think that we need any new values. The most important thing is to try to revive the universally known values from which we have retreated.
As a young man, I really took to heart the Communist ideals. A young soul certainly cannot reject things like justice and equality. These were the goals proclaimed by the Communists. But in reality that terrible Communist experiment brought about repression of human dignity. Violence was used in order to impose that model on society. In the name of Communism we abandoned basic human values. So when I came to power in Russia I started to restore those values; values of "openness" and freedom. — Mikhail Gorbachev

The place resembled a new model prison, or one that had achieved a provisional utopia after principled revolt, or maybe a homeless shelter for people with liberal arts degrees. The cages brought to mind those labs with their death-fuming vents near my college studio. These kids were part of some great experiment. It was maybe the same one in which I'd once been a subject. Unlike me, though, or the guinea pigs and hares, they were happy, or seemed happy, or were blogging about how they seemed happy. — Sam Lipsyte

So the researcher's central dilemma exists in an especially acute form in psychology: either the animal is not like us, in which case there is no reason for performing the experiment; or else the animal is like us, in which case we ought not to perform on the animal an experiment that would be considered outrageous if performed on one of us. Another — Peter Singer

The view that the truth is one and undivided, and the same for all men everywhere at all times, whether one finds it in the pronouncements of sacred books, traditional wisdom, the authority of churches, democratic majorities, observation and experiment conducted by qualified experts, or the convictions of simple folks uncorrupted by civilisation
this view, in one form or another, is central to western thought, which stems from Plato and his disciples. — Isaiah Berlin

Everyone's heard of Erwin Schrodinger's famous thought experiment. You put a cat in a box with a bottle of poison, which many people would suggest is about as far as you need to go. — Terry Pratchett

I think, for me, the goal was never really for my EPs to go mainstream. I think the intention of them was to create a little bit of buzz and to show my musicality because I wrote and produced the EPs myself. The goal was to experiment, with no rules. — Tori Kelly

Every aspect of life is an experiment that can be better understood if it is perceived in that way. — John Brockman

I was encouraged to break all the rules but to take the best of philanthropy, the best of investing, and the best of development finance, and experiment with new ways to create this venture capital model of using philanthropy to back patient capital investments, and then build solutions that were measured in terms of the kind of impact and change they were making on people's lives and in the world, not just on the financial return. — Jacqueline Novogratz

The Declaration of Independence was always our vision of who we wanted to be, our ideal of freedom and justice, how we were going to be different, and what the American experiment was going to be about. — Marian Wright Edelman

Singing is a limitless form of expression, and I love to experiment with my work. — Kailash Kher

Here's a little thought experiment. Imagine that, on September 11, 2001, when the Twin Towers came down, the President of the United States was not George W. Bush, but Ann Coulter. What would have happened then? On September 12, President Coulter would have ordered the US military forces to drop 35 nuclear bombs throughout the Middle East, killing all of our actual and potential enemy combatants, and their wives and children. On September 13, the war would have been over and won, without a single American life lost. — Satoshi Kanazawa

It is almost possible to sum up the whole process of thinking as the occurrence of suggestions for the solution of difficulties and the testing out of those suggestions. The suggestions or suppositions are tested by observation,memory, experiment. — Henry Hazlitt

Religious faith to W. H. Bragg was the willingness to stake his all on the hypothesis that Christ was right, and test it by a lifetime's experiment in charity. — Guglielmo Marconi

Everyone is involved in experiments of one kind of another. Everything we do in life is the result of our own or someone else's experimentation. My experiment simulations are just conducted in a more honest format." Dillon explained. — Jill Thrussell

Touring is really a weird social experiment, even though everyone thinks it's a party every day. — Babatunde Adebimpe

Most modern physicists have accepted the fact that the role played by the conscious ideas of an observer in every microphysical experiment cannot be eliminated; but they have not concerned themselves with the possibility that the total psychological condition (both conscious and unconscious) of the observer might play a role as well. As Pauli points out, however, we have at least no a priori reasons for rejecting this possibility. But we must loot at this as a still unanswered and an unexplored problem. — C. G. Jung

Whose property is my body? Probably mine. I so regard it. If I experiment with it, who must be answerable? I, not the State. If I choose injudiciously, does the state die? Oh, no. — Mark Twain

You ever hear about that experiment an American journalist did in Moscow in the 1970s? He just lined up at some building, nothing special about it, just a random door. Sure enough, someone got in line behind him, then a couple more, and before you knew it, they were backed up around the block. No one asked what the line was for. They just assumed it was worth it. I can't say if that story was true. Maybe it's an urban legend, or a cold war myth. Who knows? — Max Brooks

Good and bad ideas both come from the same fountain of speculation and experiment. — Shaun Tan

I have always been more interested in experiment, than in accomplishment. — Orson Welles

The Stanford prison experiment came out of class exercises in which I encouraged students to understand the dynamics of prison life. — Philip Zimbardo

The most important domestic challenge facing the U.S. at the close of the twentieth century is the re-creation of fatherhood as avital social role for men. At stake is nothing less than the success of the American experiment. For unless we reverse the trend of fatherlessness, no other set of accomplishments
not economic growth or prison construction or welfare reform or better schools
will succeed in arresting the decline of child well-being and the spread of male violence. To tolerate the trend of fatherlessness is to accept the inevitability of continued social recession. — David Blankenhorn

Had they both become unwilling participants in some sort of mad scientist's chemistry experiment to combine Man A with Woman B to see how quickly they'd combust? — Bella Andre

[The doctrine of air] I was led into in consequence of inhabiting a house adjoining to a public brewery, where I at first amused myself with making experiments on the fixed air [carbon dioxide] which I found ready made in the process of fermentation . When I removed from that house I was under the necessity of making the fixed air for myself; and one experiment leading to another, as I have distinctly and faithfully noted in my various publications on the subject, I by degrees contrived a convenient apparatus for the purpose, but of the cheapest kind. — Joseph Priestley

At that time a psychologist appeared in Oslo, and wrote interesting articles in the paper about how to cure homosexuality. ... This man is a pervert. He wants to change nature. He wants to change the natural growth of love between a woman and a woman, or between a man and a man. If society itself wasn't hostile to love, he would never have been allowed to do that. Can't you see? Why can't you ever get it out of your head that love is against nature? Because that's what you're saying when you say homosexuality is against nature. Didn't nature make me? Or was I the result of some mysterious embryonic experiment, conceived on another planet, and planted in my mother's womb? Because I can assure you: I was born a lesbian. I was a lesbian the moment I came out and said, Boooooo. — Gerd Brantenberg

There is but one bond of peace that is both permanent and enriching: The increasing knowledge of the world in which experiment occurs. — Walter Lippmann

It has often been said that the more unusual the murder the easier it is to solve, but this is a theory I don't believe. Nothing is easy, nothing is simple, and you should think of your investigations as a complicated experiment: look at what remains constant and look at what changes, ask the right questions and don't be afraid of wrong answers, and above all rely on observation and rely on experience. — Peter Ackroyd

I lived through being pooh-poohed by fine art galleries, saying, "Digital is going to destroy the meaning behind photos." The motion side, the moment all of the cameras come alive with that motion, it was like a dream come true. It enables people to economically experiment with film. — Russell James

Theory is the best guide for experiment - that were it not for theory and the problems and hypotheses that come out of it, we would not know the points we wanted to verify, and hence would experiment aimlessly — Henry Hazlitt

In a recent experiment, men were asked to rank how attractive they found photographs of different women's faces. The photos were eight by ten inches, and showed women facing the camera or turned in three-quarter profile. Unbeknownst to the men, in half the photos the eyes of the women were dilated, and in the other half they were not. The men were consistently more attracted to the women with dilated eyes. Remarkably, the men had no insight into their decision making. None of them said, "I noticed her pupils were two millimeters larger in this photo than in this other one." Instead, they simply felt more drawn toward some women than others, for reasons they couldn't quite put a finger on. — David Eagleman

Like the swimming rats in Richter's experiment, we can survive for only so long without solid ground beneath our feet; if the choices aren't real, sooner or later we will go under. It's important, therefore, that we examine our assumptions about choice and that we openly discuss how, when and why it falls short. — Sheena Iyengar

My generation came at a time when photography was advancing by leaps and bounds, creating the impulse to experiment and seek new approaches. — Gjon Mili

Thomas Jefferson had rather serious concerns about the fate of the democratic experiment.28 He feared the rise of a new form of absolutism that was more ominous than the British rule overthrown in the American Revolution. He distinguished in his later years between what he called "aristocrats and democrats."29 And then he went on to say, "I hope we shall ... crush in its birth the aristocracy of our moneyed corporations, which dare already to challenge our government to a trial and bid defiance to the laws of our country."30 He also wrote, "I sincerely believe ... that banking establishments are more dangerous than standing armies."31 That's the kind of quote from a Founding Father you don't see too much. — Noam Chomsky

For example, when I was writing Leviathan, which was written both in New York and in Vermont - I think there were two summers in Vermont, in that house I wrote about in Winter Journal, that broken-down house ... I was working in an out-building, a kind of shack, a tumble-down, broken-down mess of a place, and I had a green table. I just thought, "Well, is there a way to bring my life into the fiction I'm writing, will it make a difference?" And the fact is, it doesn't make any difference. It was a kind of experiment which couldn't fail. — Paul Auster

Try this experiment, closing your eyes and navigating with your ears. It's eerie because walls, you can actually hear your footstep maybe bounce off of or you can feel the vibration of your voice and help that ... use that to navigate. — DJ Spooky

Crucial element of Greek education. In the city-state of Sparta, the most extreme example of this focus, young boys considered weak at birth were abandoned to die. The rest were sent to grueling boot camps, where they were toughened into Spartan soldiers from an early age. Around the fifth century BC, some Greek city-states, most notably Athens, began to experiment with a new form of government. "Our constitution is called a democracy," the Athenian statesman Pericles noted in his funeral oration, "because power is in the hands not of a minority but of the — Fareed Zakaria

Exactly. You know what it says in the Book of Job." "Remind me." "Well, Satan is there in heaven, with God. God says, where have you been? And Satan says, roaming around the earth! It's a regular conversation. And they begin arguing about Job. Satan believes Job's goodness is founded entirely upon his good fortune. And God agrees to let Satan torment Job. This is the most nearly true picture of the situation which we possess. God doesn't know everything. The Devil is a good friend of his. And the whole thing is an experiment. And this Satan is a far cry from being the Devil as we know him now, worldwide." "You're really speaking of these ideas as if they were real beings ... — Anne Rice

I came to America to teach my method - not to enter a research experiment. — Elizabeth Kenny

The biggest experiment there - and I was convinced for a really long time that it was going to fail horribly - had to do with this weird thing I do every now and then. Like everyone else, as a reader there are certain things that really rub me the wrong way in fiction - pet bugbears, let's call them. — Roy Kesey

The rules and principles of case law have never been treated as final truths but as working hypotheses, continually retested in those great laboratories of the law, the courts of justice. Every new case is an experiment, and if the accepted rule which seems applicable yields a result which is felt to be unjust, the rule is reconsidered. — Benjamin N. Cardozo

If enough species are extinguished, will the ecosystems collapse, and will the extinction of most other species follow soon afterward? The only answer anyone can give is: possibly. By the time we find out, however, it might be too late. One planet, one experiment. — E. O. Wilson

Language is very tough, though, a tenacity that is backed up by a long history. However it is treated, its autonomy cannot be lost or seriously damaged, even if that treatment is rather rough. It is the inherent right of all writers to experiment with the possibilities of language in every way they can imagine - without that adventurous spirit, nothing new can ever be born. — Haruki Murakami

It's sobering really," she thought, "how easy it is to reduce a human being to the state of an animal. You just take away some paraphernalia like clothing and put him in another environment. I bet that if I were to keep him there for a few months he would simply adapt to the swine lifestyle. A pity, but I haven't got time to experiment. But a few days, well, they are necessary to take his hope away and mollify his spirit. — Andrew Ashling

I like many different things you know so I'm probably going to experiment, and if I didn't I'd be a little bit strange and boring and stiff and kind of dead, and I'm very not that. — Joss Stone

The youth were to be trained to be the vanguard of the next battlefront, whatever that was. I knew within my heart that the Gibson experiment in city hall would attract enemies, so I intended to teach these young people how to fight on this new battlefield. — Junius Williams

Our first surface experiment was complete, and we'd literally changed the face of the moon. — Al Worden

When you drop a hammer and a feather together, which one hits the ground first? If you pose this question to the general public, the most expected answer is based on common sense, that the heavier objects fall faster to the ground. David Scott, the seventh man to set foot on the moon during the Apollo 15 mission, carried out this simple experiment. dropped a hammer and a feather together He onto the moon's surface and expectedly they fell on the ground together. This demonstrated Galileo's genius and corrected the general misconception that heavier objects fall faster than lighter ones because they have more affinity towards the Earth Even Aristotle was proved wrong. It becomes obvious that with bit of curiosity and application of mind and intuitiveness, one can understand the laws of nature better. — Sharad Nalawade

I've never studied the classics, but I'd like to. My teacher offered to show me how the Greeks were able to sculpt someone perfectly. From there, you can go off and experiment - sort of like jazz. Once you learn to play anything, you can break the form and go and do something even bigger. — Channing Tatum

'Encore' was an experiment. 'Encore' was the second chance at a first impression. 'Encore' was not completely planned. — Hunter Hayes

With no faith, purely as a scientific experiment, I started meditating and watched if it changed my music. It did, but it didn't make it more mellow. It made it easier to get into the flow of creativity. — Rivers Cuomo

That's what I don't like about college, by the way. It's like a lot of people don't believe these years really count, so you're allowed to experiment with ... whatever. There's such a casual view about things like sex and drinking and even drugs. I know that sounds really old-fashioned, but I just don't get it ... to be honest, I'm kind of disappointed in those two people I heard about, and I don't want to sit there trying to pretend that I'm not. I know I shouldn't judge, ... but still, what was the point? Shouldn't you save things like that for someone you love? So that it really means something? - Savannah — Nicholas Sparks

This is my living faith, an active faith, a faith of verbs: to question, explore, experiment, experience, walk, run, dance, play, eat, love, learn, dare, taste, touch, smell, listen, speak, write, read, draw, provoke, emote, scream, sin, repent, cry, kneel, pray, bow, rise, stand, look, laugh, cajole, create, confront, confound, walk back, walk forward, circle, hide, and seek. — Terry Tempest Williams

The point of an experiment is not to arrive at a predetermined end point, to prove or disprove anything, but to deliver a poem that reveals much about the process taken. — John Barton

Experiment is the only means of knowledge at our disposal. Everything else is poetry, imagination. — Max Planck

There are many different ways to practice meditation; it's good to experiment until you find one that seems to suit you. — Sharon Salzberg

And indeed, there are innumerable cases of important discoveries being made because the failed experiment revealed a new set of possibilities that you hadn't even realized were there. This is sometimes mistaken for serendipity, a notion that, since it's come up, I would like to take a moment to dispute. — Stuart Firestein

For Lao-tzu's Taoism is the philosophical equivalent of jujitsu, or judo, which means the way of gentleness. Its basis is the principle of Tao, which may be translated the Way of Nature. But in the Chinese language the word which we render as "nature" has a special meaning not found in its English equivalent. Translated literally, it means "self-so." For to the Chinese, nature is what works and moves by itself without having to be shoved about, wound up, or controlled by conscious effort. Your heart beats "self-so," and, if you would give it half a chance, your mind can function "self-so" - though most of us are much too afraid of ourselves to try the experiment. — Alan W. Watts

Scientists used to do an experiment whereby a dog's repeated reward for performing a task was unaccountably replaced by punishment. The dog, knowing it would be penalized for doing well or doing badly, would become melancholic and inactive. This and other unforeseeable results were funded by taxing up to sixty percent of people's earnings. People became strangely melancholic and inactive
— Steve Aylett

He always had some experiment or another on the go, usually involving boiling liquids and unpleasant smells. Always something bubbling in the cauldron or cooking in the small stone oven. One wall was hidden behind rows of metal cages, set one upon the other; containing animals and birds and reptiles and a few other things not so easily identified. Because you never knew when you'd need a subject to try something out on. And of course there were shelves and shelves of glass jars, holding herbs and insect parts, mandrake root and other disturbing things. Some of the things in the jars were still moving. Because alchemy's like that. — Simon R. Green

It is only those who hope to transform human beings who end up by burning them, like the waste product of a failed experiment. — Christopher Hitchens

Our life is the instrument we use to experiment with the truth. — Eliot Pattison

This modernizing experiment seems to have something diabolic about it. Everything that was becomes rejected in the name of a modernity that assumes the nature of a fiction, an illusion, a devilish apparition. To a greater or lesser extent this applies to all the postcommunist countries. — Andrzej Stasiuk

Experimental science is a craft and an art, and part of the art is knowing when to end a fruitless experiment. There is a danger of becoming obsessed with a fruitless experiment even if it goes nowhere. It is always a good plan for a speculative experimenter to have two experiments going, or at least one going and one being built. — Martin Lewis Perl

INTRODUCTION The Puzzling Puzzles of Harry Harlow and Edward Deci In the middle of the last century, two young scientists conducted experiments that should have changed the world - but did not. Harry F. Harlow was a professor of psychology at the University of Wisconsin who, in the 1940s, established one of the world's first laboratories for studying primate behavior. One day in 1949, Harlow and two colleagues gathered eight rhesus monkeys for a two-week experiment on learning. The researchers devised a simple mechanical puzzle like the one pictured on the next page. Solving it required three steps: pull out the vertical pin, undo the hook, and lift the hinged cover. Pretty easy for you and me, far more challenging for a thirteen-pound — Daniel H. Pink

Avant garde has become a ubiquitous label, eclectically applied to any type of art that is anti-traditional in form. At its simplest, the term is sometimes taken to describe what is new at any given time: the leading edge of artistic experiment, which is continually outdated by the next step forward. — C. D. Innes

Lovers may kill their own love story for no other reason than that they are unable to tolerate the uncertainty, the sheer risk, that their experiment in happiness has delivered — Alain De Botton

It's much easier on the emotions when one sees life as an experiment rather than a struggle for popularity. — Criss Jami

I built the solenoid and with great expectations late one evening I pressed the switch which sent a current of 40 amperes through the coil. The result was spectacular-a deafening explosion, the apparatus disappeared, all windows were blown in or out, a wall caved in, and thus ended my pioneering experiment on liquid hydrogen cooled coils! — Nicholas Kurti

By no amount of reasoning can we altogether eliminate all contingency from our world. Moreover, pure speculation alone will not enable us to get a determinate picture of the existing world. We must eliminate some of the conflicting possibilities, and this can be brought about only by experiment and observation. — Morris Raphael Cohen

To truly live a creative life means that you will need to experiment in as many different fields as possible. — Moby

I've conducted an experiment on my kids. Instead of denying them access to media, I've encouraged it. They read comic books, play Nintendo and watch way too much TV. — Matt Groening

What I do as a director is really create a safe environment that everyone can feel very comfortable in and experiment within so that they don't hold back anything. You never ever want someone to go, 'Oh I shouldn't have done that.' There isn't anything you shouldn't try. If it's terrible, who cares? — Paul Feig

Moreover, the works already known are due to chance and experiment rather than to sciences; for the sciences we now possess are merely systems for the nice ordering and setting forth of things already invented; not methods of invention or directions for new works. — Francis Bacon

We have still not answered the question of when an experiment might be justifiable. It will not do to say "Never!" Putting morality in such black-and-white terms is appealing, because it eliminates the need to think about particular cases; but in extreme circumstances, such absolutist answers always break down. Torturing a human being is almost always wrong, but it is not absolutely wrong. If torture were the only way in which we could discover the location of a nuclear bomb hidden in a New York City basement and timed to go off within the hour, then torture would be justifiable. — Peter Singer

As I say at the beginning of my workshops, 'Everything I say here is a lie
bullshit, in other words
because anything that you put in words is not experience, is not the experiment. It's a representation
a misrepresentation. — John C. Lilly

I used to experiment all the time with my hair color. — Olivia Wilde

There was some sort of maze-learning experiment involved in my final grade and since I remember the rat who was my colleague as uncooperative, or perhaps merely incompetent at being a rat, or tired of the whole thing, I don't remember how I passed. — Marilynne Robinson

I am Dex Foray, the only penis involved in the show. And who might you be? — Karina Halle

Mere numbers cannot bring out ... the intimate essence of the experiment. This conviction comes naturally when one watches a subject at work ... What things can happen! What reflections, what remarks, what feelings, or, on the other hand, what blind automatism, what absence of ideas! ... The experimenter judges what may be going on in [the subject's] mind, and certainly feels difficulty in expressing all the oscillations of a thought in a simple, brutal number, which can have only a deceptive precision. How, in fact, could it sum up what would need several pages of description! — Alfred Binet

You can experiment with directing metta toward a difficult aspect of yourself. There may be physical or emotional aspects of yourself you have struggled with, denied, avoided, been at war with. Sit quietly, sending yourself metta. After some time, turn your attention to the loneliness, anger, disability, addiction, or whatever aspect of your mind or body you feel most estranged from. Healing begins with the open, compassionate acknowledgment of these unpleasant aspects of our lives. Surround the painful element of your experience with the warmth and acceptance of metta. You can use phrases such as, ' May I accept this,' 'May I be filled with loving kindness toward this,' 'May I use the pain of this experience for the welfare of all. — Sharon Salzberg

Nature holds no brief for the human experiment; it must stand or fall by its results. — George Bernard Shaw