Emotional Self Protection Quotes & Sayings

A man's features, the bone structure and the tissue which covers it, are the product of a biological process; but his face he creates for himself. It is a statement of his habitual emotional attitude; the attitude which his desires need for their fulfilment and which his fears demand for their protection from prying eyes. He wears it like a devil mask; a device to evoke in others the emotions complementary to his own. — Eric Ambler

In many respects a teenage girl's home is more important to her than at any time since she was a small child. She also needs emotional support and protection from the most corrosive cultural forces that seek to exploit her when she is least able to resist. — Caitlin Flanagan

There is a vulnerability that any woman has in a situation where you're surrounded by men in an enclosed space. You learn through time different defense mechanisms, and it could be for protection, for emotional, physical, everything. — Katee Sackhoff

The Hebrews knew that by rest, God meant not only the protection of their boundaries from invading hordes but the emotional, mental, and spiritual confidence they would have knowing that God was irreversibly with them. Rest was inseparable from God's presence. One always accompanies the other. — Will Davis Jr.

The emotional trauma of a security breach can sometimes stay with a person for the rest of their lives. This is why the best prevention efforts are important for your family. — Franklin Gillette

For years the scar, harelip or misshapen nose has been looked on as a handicap, and its importance in the social and emotional adjustment is unconsciously all embracing. It is the "hook" on which the patient has hung all inadequacies, all dissatisfactions, all procrastinations and all unpleasant duties of social life, and he has come to depend on it not only as a reasonable escape from competition but as a protection from social responsibility. — Erving Goffman

Many survivors have such profound deficiencies in self-protection that they can barely imagine themselves in a position of agency or choice. The idea of saying no to the emotional demands of a parent, spouse, lover or authority figure may be practically inconceivable. Thus, it is not uncommon to find adult survivors who continue to minister to the needs of those who once abused them and who continue to permit major intrusions without boundaries or limits. Adult survivors may nurse their abusers in illness, defend them in adversity, and even, in extreme cases, continue to submit to their sexual demands. — Judith Lewis Herman

When we developed still more, we discovered the best possible source of emotional stability to be God Himself. We found that dependence upon His perfect justice, forgiveness, and love was healthy, and that it would work where nothing else would. If we really depended upon God, we couldn't very well play God to our fellows nor would we feel the urge wholly to rely on human protection and care. — Alcoholics Anonymous

The psychological need to avoid independence - the "wish to be saved" - seemed to me an important issue, quite probably the most important issue facing women today. We were brought up to depend on a man and to feel naked and frightened without one. We were taught to believe that as women we cannot stand alone, that we are too fragile, too delicate, needful of protection. So that now, in these enlightened days, when our intellects tell us to stand on our own two feet, unresolved emotional issues drag us down. — Colette Dowling

In order to protect our emotional wounds, and because of our fear of being hurt, humans create something very sophisticated in the mind: a big denial system. In that denial system we become the perfect liars. We lie so perfectly that we lie to ourselves and we even believe our own lies. We don't notice we are lying, and sometimes even when we know we are lying, we justify the lie and excuse the lie to protect ourselves from the pain of our wounds. The denial system is like a wall of fog in front of our eyes that blinds us from seeing the truth. We wear a social mask because it's too painful to see ourselves or to let others see us as we really are. And the denial system lets us pretend that everyone believes what we want them to believe about us. We put up these barriers for protection, to keep other people away, — Miguel Ruiz

Sudden emotional and physical shocks, bouts of depression, and fear and anxiety make a person vulnerable to possession by ripping tears in his or her barrier of spiritual protection (the aura). The djinn, having no defined form, can slip through these tears and cracks quite easily. It is believed that a person should never go to bed crying or with feelings of fear and worry, as this invites the djinn to attack during sleep. — Rosemary Ellen Guiley

Most of your healing journey will be about unlearning the patterns of self-protection that once kept you safe. — Vironika Tugaleva

Vera had held this body when it was moments old, had washed, fed, clothed it, and on her best days she couldn't look at her daughter without swelling with self-regard for having given birth to someone so worthy of love. Now that body had grown beyond the jurisdiction of her protection. Though it was rarely deployed in Vera's emotional vocabulary, she could think of no better word than wonder to describe the startling closeness of just standing here beside her child. Forget Lydia's poor choices. Forget the demons Vera could only guess at. The very fact Lydia was alive gave her mother the faith to believe she had done this one thing right. — Anthony Marra

When one removes this factor by surgical repair, the patient is cast adrift from the more or less acceptable emotional protection it has offered and soon he finds, to his surprise and discomfort, that life is not all smooth sailing even for those with unblemished, "ordinary" faces. He is unprepared to cope with this situation without the support of a "handicap," and he may turn to the less simple, but similar, protection of the behavior patterns of neurasthenia, hysterical conversion, hypochondriasis or the acute anxiety states.17 — Erving Goffman

We recognize that same-sex marriage makes some people deeply uncomfortable. However, inertia and apprehension are not legitimate bases for denying same-sex couples due process and equal protection of the laws. Civil marriage is one of the cornerstones of our way of life. It allows individuals to celebrate and publicly declare their intentions to form lifelong partnerships, which provide unparalleled intimacy, companionship, emotional support, and security. — Henry Franklin Floyd

In avoiding any situations reminiscent of the past trauma, or any initiative that might involve future planning and risk, traumatized people deprive themselves of those new opportunities for successful coping that might mitigate the effect of the traumatic experience. Thus, constrictive symptoms, though they may represent an attempt to defend against overwhelming emotional states, exact a high price for whatever protection they afford. They narrow and deplete the quality of life and ultimately perpetuate the effects of the traumatic event. — Judith Lewis Herman

Ceremony is-really a protection, too, in times of emotional involvement, particularly at death. If we have a social formula to guide us and do not have to extemporize, we feel better able to handle life. — Amy Vanderbilt

What should we do?, I asked, and I had a pained feeling I thought was the beginning of love.
In those early months we clung to each other with a rather silly desperation, because, in spite of everything my mother or Mrs Jordan could say, there was nothing that really prevented us from seeing each other. With imagined tragedy hovering over us, we became inseparable, two halves creating the whole: yin and yang. I was victim to his hero. I was always in danger and he was always rescuing me. I would fall and he would lift me up. It was exhilarating and draining. The emotional effect of saving and being saved was addicting to both of us. And that, as much as anything we ever did in bed, was how we made love to each other: conjoined where my weaknesses needed protection. — Amy Tan

It's instinct," he said then. "For centuries, it's been our job to protect our home, our women, and our children. We're emotional cowards. We don't talk about our feelings, we're not comfortable putting our soul into words. So we give of ourselves the only way we know how. We protect. We smother those we love in protection, fight for ways to keep them always safe, even from what we deem as a threat from themselves. It's in our genes, Kira. Right or wrong. Emotions are harder for a man to voice, strength is much easier for us to show. It's not an insult, it's the way men show their emotions for those they love. You can't change it."
"I can protect myself. — Lora Leigh

- Child is abused, perpetrator threatens to hurt mother. Child feels protective of mother.
- Struggle to escape perp reinforces feelings of mutual protection. It's Mom and I against the world.
- Something necessary at the time later creates "enmeshment." Child doesn't see her actions as separate from mother. Even during normal adolescent individuation. But
- Normal individuation doesn't happen in abuse survivors. They don't feel normal, so they
- Act out in unhealthy or self-destructive ways, which creates
- Fear and pain for mother, which creates
- Guilt for child who still feels responsible for mother's emotional health.
- Child seeks release from the guilt and from not feeling normal, which leads to
- Escape to the world of other not normal people, where mother can't see her child self-destruct, which leads to
"The bad news. — Claire Fontaine

Privacy is a protection from the unreasonable use of state and corporate power. But that is, in a sense, a secondary thing. In the first instance, privacy is the statement in words of a simple understanding, which belongs to the instinctive world rather than the formal one, that some things are the province of those who experience them and not naturally open to the scrutiny of others: courtship and love, with their emotional nakedness; the simple moments of family life; the appalling rawness of grief. That the state and other systems are precluded from snooping on these things is important - it is a strong barrier between the formal world and the hearth, extended or not - but at root privacy is a simple understanding: not everything belongs to everyone. — Nick Harkaway