Quotes & Sayings About Emotional And Physical Health

To love the Lord my God with all my soul will involve a spiritual cost. I'll have to give Him my heart, and let Him love through it whom and how He wills, even if this seems at times to break my heart.
To love the Lord my God with all my soul will involve a volitional and emotional cost. I'll have to give Him my will, my rights to decide and choose, and all my relationships, for Him to guide and control, even when I cannot understand His reasoning.
To love the Lord my God with all my mind will involve an intellectual cost. I must give Him my mind, my intelligence, my reasoning powers, and trust Him to work through them, even when He may appear to act in contradiction to common sense.
To love the Lord my God with all my strength will involve a physical cost. I must give Him my body to indwell, and through which to speak, whether He chooses health or sickness, by strength or weakness, and trust Him utterly with the outcome. — Helen Roseveare

Socrates insisted that there's a strong connection between your philosophy (how you interpret the world, what you think is important in life) and your mental and physical health. Different beliefs lead to different emotional states... — Jules Evans

The physical lot of surviving workers had notably improved, with unemployment insurance, social security, and the new health services, while their children's school education was assured by the government-operated schools: in addition, they had, for intellectual or emotional stimulus and diversion, the radio and the television. But the work itself was no longer as various, as interesting, or as sustaining to the personality ... — Lewis Mumford

Leaving - and healing from - an abusive relationship is extremely stressful. Your body may show the signs of the stress. While dealing with your emotions may make sense to you, you may neglect your physical health, not realizing how much your physical health affects your emotional and spiritual health. — Caroline Abbott

Optimism, that is healthy in its application, will inevitably result in better physical and emotional health. — Richard Bandler

You are the biggest threat to your emotional and physical health if you don't set aside time for relaxation, joy, and personal growth. — Maddy Malhotra

Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes. — Dalai Lama

Pennebaker began his studies in the 1980s when he asked students to write about traumatic, stressful or emotional events for twenty minutes over three consecutive days. His results found improvements in both physical and psychological health. People were happier and healthier when they wrote, including reduced visits to doctors, positive effects on blood pressure, improved liver and immune system functioning and less use of pain medication. Writing also had beneficial effects on emotional health and enhanced social relationships. — Patricia McAdoo

If your thoughts are thoughts that draw low-frequency energy current to you, your physical and emotional attitudes will deteriorate, and emotional or physical disease will follow, whereas thoughts that draw high-frequency energy current to you create physical and emotional health. — Gary Zukav

Century after century, the belief that an individual's physical health was independent of his or her emotional health has so dominated medical thought that there has even been open contempt for anyone who would dare to claim that a person's physical well-being is the sum of its internal and external influences. — Sandy Oshiro Rosen

Make time daily to nurture your physical, mental and emotional health. — Lailah Gifty Akita

Most partners do not have sex frequently enough for optimum mental, physical, and emotional health. — Diana Richardson

This is an an abundant universe. Grasp your birthright. Success is a massive abundance of physical, mental, emotional and spiritual health. — David Wolfe

Maintain a balance life: Nurture your physical, emotional, and spiritual needs. — Lailah Gifty Akita

Life should not be an endurance event. No prestigious job, well-appointed house, or luxury vacation is worth your emotional, mental and, yes, physical health. In fact, the abrupt loss of all of these things through a cancer diagnosis can be the wake-up call that forces you to identify and begin correcting the things that aren't working in your life. — Susan Barbara Apollon

As the nature deficit grows, another emerging body of scientific evidence indicates that direct exposure to nature is essential for physical and emotional health. For example, new studies suggest that exposure to nature may reduce the symptoms of Attention Deficit Hyperactivity Disorder (ADHD), and that it can improve all children's cognitive abilities and resistance to negative stresses and depression. — Richard Louv

You must make time daily for your physical, emotional, mental and spiritual development. — Lailah Gifty Akita

Separation from the community creates isolation. Isolation is the source of most physical, emotional and spiritual disease. — Sharon Weil

and how toxic emotions put our physical health at as much risk as does chain-smoking, even as emotional balance can help protect our health and well-being. — Daniel Goleman

Aromatherapy is more thoroughly defined as the skilled and controlled use of essential oils for physical and emotional health and well-being. Science is now confirming what has been known for centuries: essential oils have healing properties on both physical and emotional levels. Absorbed through the skin and via the olfactory-brain connection through inhalation, they have been considered among the most therapeutic and rejuvenating of all botanical extracts throughout the ages. — Valerie Gennari Cooksley

Of all the things I want for them, connection to this place and a sense of knowing how they fit into this world usurps all others. I want this for them more than happiness, because I think mere happiness is a shallow elucidation of the human experience, and by itself is not a particularly sturdy emotional foundation upon which to build a fulfilling life. I want this for them more than success, at least insofar as our culture has come to define success as being a product of money and power and recognition. I want this for them more than physical vitality, because I believe that good health--and not just health of body, but also of emotion and spirit--is only possibly when one feels connected to and secure in their place. — Ben Hewitt

We all share a type of physical body that becomes ill or heals for the same reasons. We also share emotional and psychological crises common to the human experience. Everyone fears abandonment, loss and betrayal; anger is as toxic within a Jewish body as it is within a Christian, Muslim or Hindu body; and we are all drawn to love. When it comes to health of our spirits and our bodies, we have no difference. — Caroline Myss

The five different areas in which boys are in crisis - education; jobs; emotional health; physical health; and fatherlessness - are handled by different portions of the government. — Warren Farrell

The implementation of a set of interpersonal processes that lead to the coachee experiencing enhanced physical health (physiological), engagement in effective, purposeful actions (behavioural), the possession of sufficient attentional control to process information effectively (cognitive), an ability to encounter a wider range of emotional states with equanimity and poise (affective), and the conscious linking of personal goals and commitments to important beliefs, core values and/or developing interests (meaning)'. — Christian Van Nieuwerburgh

Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene. — Dalai Lama

Every moment of this experience we call a physical life is determined by the choices you make in your thoughts, intentions, and actions. Thus, when you choose to experience a thought, image, or activity from a place of loving, joyful, and compassionate intentions for yourself and others, you have the power to weave a lovely fabric that heals your mind, body, and soul. When you choose differently, the fabric you weave may contribute to an experience of suffering and pain in the form of mental, emotional, physical, and spiritual anguish. The choice is always yours. — Susan Barbara Apollon

Inadequate nutrition can lead to terrible health consequences, both physical and emotional. — Vicki Escarra

Jed Diamond is, quite simply, one of the wisest men writing today on the topic of male emotional and physical health. — Michael Gurian

Not only does depression take away our spiritual and emotional health, it also undermines our physical health. — Jed Diamond

Best way to get away from negative feelings and emotions is to involve ourselves without getting involved. It comes by practice and is beneficial for our health; be it physical, mental, emotional or spiritual. — Mahesh Babu

finance, family, society, physical, emotional and spiritual health. You have to consciously maintain a balance. — Rashmi Bansal

The physical and emotional health of an entire generation and the economic health and security of our nation is at stake. This isn't the kind of problem that can be solved overnight, but with everyone working together, it can be solved. So, let's move. — Michelle Obama

The voice collects and translates your bad physical health, your emotional worries, your personal troubles. — Placido Domingo

Good health is multifaceted - it's physical, it's internal, it's my diet, and my emotional state. It's all tied in together. — Michelle Obama

There are many forms of poverty: economic poverty, physical poverty, emotional poverty, mental poverty, and spiritual poverty. As long as we relate primarily to each other's wealth, health, stability, intelligence, and soul strength, we cannot develop true community. Community is not a talent show in which we dazzle the world with our combined gifts. Community is the place where our poverty is acknowledged and accepted, not as something we have to learn to cope with as best as we can but as a true source of new life.
Living community in whatever form - family, parish, twelve-step program, or intentional community - challenges us to come together at the place of our poverty, believing that there we can reveal our richness. — Henri J.M. Nouwen

Health is relative. There is no such thing as an absolute state of health or sickness. Everyone's physical, mental, and emotional condition is a combination of both. — Theodore Isaac Rubin

A review of the psychological literature suggests that mindfulness in particular fosters many components of physical and mental health: It improves immune function, blood pressure, and cortisol levels; it reduces anxiety, depression, neuroticism, and emotional reactivity. It also leads to greater behavioral regulation and has shown promise in the treatment of addiction and eating disorders. Unsurprisingly, the practice is associated with increased subjective well-being.13 — Sam Harris

You and I were made for connection, to be emotionally attached to others. It's a well-known fact that physical touch is crucial for us as human beings, not just for emotional health but for our very survival. Studies show that the elderly die sooner if they don't have physical touch. Babies are more likely to be diagnosed with "failure to thrive" if they're not touched. One — Kay Warren

Many low-income children face chronic stress from nutritional deprivation or persistent violence at home or in the community. By addressing their medical, emotional and developmental needs through a comprehensive clinical care model, we can lower their risk of developing long-term physical and mental health issues. — Irwin Redlener

I was one of those people who put too much emphasis on work and career and material possessions, and it took its toll on all my relationships, on my physical health, my emotional and mental health. — Tony Shalhoub

Most people view health only in the physical sense, but I view it also in the mental, spiritual, and emotional sense. — Malcolm Goodwin

The ticket to emotional health, like that to physical health, comes from eating your veggies - that is, accepting the bland and mundane truths of life: truths such as "Your actions actually don't matter that much in the grand scheme of things" and "The vast majority of your life will be boring and not noteworthy, and that's okay." This vegetable course will taste bad at first. Very bad. You will avoid accepting it. But once ingested, your body will wake up feeling more potent and more alive. After all, that constant pressure to be something amazing, to be the next big thing, will be lifted off your back. The stress and anxiety of always feeling inadequate and constantly needing to prove yourself will dissipate. And the knowledge and acceptance of your own mundane existence will actually free you to accomplish what you truly wish to accomplish, without judgment or lofty expectations. You — Mark Manson

The moments of silence are gone. We run from them into the rush of unimportant things, so filled is the quiet with the painful whispers of all that goes unspoken. Busy-ness is our drug of choice, numbing our minds just enough to keep us from dwelling on all that we fear we can't change. A compilation of coping mechanisms, we have become our fatigue. Unwilling or unable to cut ourselves free of this modern machine we have built, we're dragged in its wake all too quickly toward our end. The virtue of a society's culture is reflected in the physical, mental, and emotional health of its people. The time has come to part ways with all that is toxic, and preserve our quality of life. — L.M. Browning

When a man's face contorts in bitterness and hatred, he looks a little insane. When his mood changes from elated to assaultive in the time it takes to turn around, his mental stability seems open to question. When he accuses his partner of plotting to harm him, he seems paranoid. It is no wonder that the partner of an abusive man would come to suspect that he was mentally ill.
Yet the great majority of my clients over the years have been psychologically "normal." Their minds work logically; they understand cause and effect; they don't hallucinate. Their perceptions of most life circumstances are reasonably accurate. They get good reports at work; they do well in school or training programs; and no one other than their partners - and children - thinks that there is anything wrong with them. Their value system is unhealthy, not their psychology. — Lundy Bancroft

Usually, we believe that our pain is a misfortune that needs to be fixed, but in fact, all pain (physical, mental, and emotional) is a necessary step towards becoming conscious. — Mada Eliza Dalian

Recent evidence in the field of cardiology has shown that the nature of a patient's emotional ties drastically affects whether or not this patient will get heart disease. Experiments have shown that a patient's blood chemistry changes when that patient has a bitter thought. Doctors are now including, in their treatment of heart patients, training in becoming more loving and trusting. A person's ability to love and connect with others lays the foundation for both psychological and physical health. This research illustrates that when we are in a — Henry Cloud