Eliminating The Negative Quotes & Sayings

The advice that you must change your environment - for example, by eliminating negative people and news - is an admission that there may in fact be a "real world" out there that is utterly unaffected by our wishes. In the face of this terrifying possibility, the only "positive" response is to withdraw into one's own carefully constructed world of constant approval and affirmation, nice news, and smiling people. — Barbara Ehrenreich

One channel is the Stress Channel and the other is the Peace Channel. We really do have a choice about what we listen to. The Peace Channel can only be heard when we are present in the moment, when we are in the now. To tune in to the Peace Channel, all we have to do is be, experience, notice, and naturally respond to what is arising in the moment. To tune into the Stress Channel, we just have to start believing our thoughts again. [ ... ] Eliminating stress is just a matter of tuning out the negative and tuning in the positive and just being, experiencing, and dancing to that music instead of the mind's chatter. — Gina Lake

In the beginning, when you are meditating, just ignore thought. Shine it on. Then after you are comfortable sitting there, try selectively eliminating negative thoughts, thoughts that agitate the mind. — Frederick Lenz