Eat Properly Quotes & Sayings

I need insulin to stay alive. It's just therapy to keep going. What I can do is make sure that I keep my blood sugar down to a reasonable level. I can exercise, and I can eat properly. And insulin plays a very big part in that. — Mary Tyler Moore

But that's not even the problem. What his sentence (Those who can, do; those who can't, teach; those who can't teach teach the teachers and those who can't teach the teachers go into politics.) means isn't that incompetent people have found their place in the sun, but that nothing is harder or more unfair than human reality: humans live in a world where the ultimate skill is mastery of language. This is a terrible thing because basically we are primates who've been programmed to eat, sleep, reproduce, conquer and make our territory safe, and the ones who are most gifted at that, the most animal types among us, always get screwed by the others, the fine talkers, despite these latter being incapable of defending their own garden or bringing rabbit home for dinner or procreating properly. Humans live in a world where the weak are dominant. — Muriel Barbery

Everything in Paris is gay," said Ignatius Gallaher. "They believe in enjoying life
and don't you think they're
right? If you want to enjoy yourself properly you must go to Paris. And, mind you, they've a great feeling for
the Irish there. When they heard I was from Ireland they were ready to eat me, man. — James Joyce

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much. — Mike Ditka

When I discipline myself to eat properly, live morally, exercise regularly, grow mentally and spiritually, and not put any drugs or alcohol in my body, I have given myself the freedom to be at my best, perform at my best, and reap all the rewards that go along with it. — Zig Ziglar

Running gave me a focus to start looking after myself, to eat properly, and focus on building up my strength. — Amanda Burton

What a stupid, fucking, idiotic country this was. All the young women drank water in such vast quantities that it was coming out of their ears, they thought it was "beneficial" and "healthy," but all it did was send the numbers of incontinent young people soaring. Children ate whole wheat pasta and whole wheat bread and all sorts of weird coarse-grained rice that their stomachs could not digest properly, but it didn't matter because it was "beneficial," it was "healthy," it was "wholesome." Oh, they were confusing food with the mind, they thought they could eat their way to being better human beings without understanding that food is one thing and the notions food evokes another. And if you said that, you were either a reactionary or just a Norwegian, in other words ten years behind the times. — Karl Ove Knausgard

I train for about 25 to 30 hours a week so I need to eat a lot. You just need to have a generally healthy diet. You need to be eating foods with lots of vitamins and minerals. You need to make sure you eat properly in order to give yourself the best chance of performing and recovering from training and competing. — Alistair Brownlee

I eat an avocado every day. It's amazing for your skin. It's one of the super-foods, and I'm just so into eating properly and healthily. — Joan Collins

Today is one of the days when Ma is Gone.
She won't wake up properly. She's here but not really. She stays in Bed with the pillows on her head.
Silly Penis is standing up, I squish him down.
I eat my hundred cereal and I stand on my chair to wash the bowl and Meltedy Spoon. It's very quiet when I switch off the water. I wonder did Old Nick come in the night. I don't think he did because the trash bag is still by Door, but maybe he did only he didn't take the trash? Maybe Ma's not just Gone. Maybe he squished her neck even harder and now she's -
I go up really close and listen till I hear breath. I'm just one inch away, my hair touches Ma's nose and she puts her hand up over her face so I step back.
I don't have a bath on my own, I just get dressed.
There's hours and hours, hundreds of them.
Ma gets up to pee but not talking, with her face all blank. I already put a glass of water beside Bed but she just gets back under Duvet. — Emma Donoghue

Breath Properly, Stay Curious, and Always Eat Your Beets! — Tom Robbins

I sleep five or six hours a night, then crash at the weekend. I'm learning to eat properly and exercise. I relax by watching silly sitcoms like 'Scrubs' and 'How I Met Your Mother.' — Elise Andrew

There are generations of people who don't know how to eat properly. — Jami Attenberg

We are all born as animals and live the life that animals live: we sleep, eat, reproduce, and fight. There is, however, another order of living, which the animals do not know, that of awe before the mystery of being ... that can be the root and branch of the spiritual sense of one's days. That is the birth - the Virgin Birth - in the heart of a properly human, spiritual life. — Joseph Campbell

It must be inconvenient to be made of flesh,' said the Scarecrow, thoughtfully, 'for you must sleep, and eat and drink. However, you have brains, and it is worth a lot of bother to be able to think properly. — L. Frank Baum

At the back of my mind there is always a fear the depression could return but I do all the right things. I try to get the right amount of sleep because I know that I need sleep to function and I need to eat properly and to do some exercising. — Melanie Chisholm

Young girls look to me as a role model and think I crash diet to keep slim. That's not true, I always eat properly. — Denise Van Outen

A man should eat slowly, properly, even if he eats alone. — Nachman Of Breslov

I wish Italy would stop being a crybaby. I wish he would kick his bad habit of wanting to eat pasta everywhere. I wish he would stop getting a stomachache every time he ate geleto. I wish he would learn to throw a grenade properly. I wish his older brother would stop trying to punch me. I wish-"
*babble babble babble*
"Germany ... That's impossible ... — Hidekaz Himaruya

We took tea, by Boswell's desire; and I eat one bun, I think, that I might not be seen to fast ostentatiously. When I find that so much of my life has stolen unprofitably away, and that I can descry by retrospection scarcely a few single days properly and vigorously employed, why do I yet try to resolve again? I try, because reformation is necessary and despair is criminal. I try, in humble hope of the help of God. — Samuel Johnson

. You are overfed yet under-nourished. Your body needs specific nutrients to run properly
or you will get mentally and physically sick. I'm talking about illnesses such as heart
disease, some cancers, diabetes and depression, for starters. So, if you're not eating
the right foods - or your "toxic waste" is inhibiting nutrient absorption - your mind will
constantly "scream" at your stomach to eat more. It does this in the form of cravings
and hunger. Problem is, most people just eat more "nutrient-dead food" and your body
continues to starve and cravings spiral out of control. — Josh Bezoni

I fast every Sunday. I don't eat anything. Just juices. [ ... ] It flushes out the system, cleans out the colon. I think that's great. To really make it work, you have to do it properly. That's the sewer valve of the system. You have to keep that clean like you clean the outside of your body. All these impurities come out of your system because you're not clean inside. It comes out in pimples or disease or through big pores. Toxins trying to get out of your system. People should try to keep themselves clean. — Michael Jackson

When we learn to eat properly we begin to rebuild our bodies and to fulfill our purpose on this planet to grow in health, creativity, wisdom, and compassion. — Ann Wigmore

(Lincoln reflecting on) George Washington's words: "It is of infinite moment that you should properly estimate the immense value of your national union to your collective and individual happiness; that you should cherish a cordial, habitual, and immovable attachment to it; accustoming yourselves to think and speak of it as of the palladium of your political safety and prospertiy. Washington advised vigilance against "the first dawning of every attempt to alienate any portion of our country from the rest or to enfeeble the sacred ties which now link together the various parts. — Doris Kearns Goodwin

You didn't eat some days for two days you didn't eat properly. — Chingy

I've bashed my body for 30 years and I've just got to eat properly and not drink too much - very difficult! — Ian Woosnam

Your gut includes the stomach, small intestine, large intestine (which includes the colon), liver, and gallbladder. The gut is responsible for ensuring that you absorb the nutrients of the food you eat, properly expel waste and toxins, and maintain a strong immune system. Yet not only is it critical for these everyday functions, your gut also holds a life force of its own. Food does not digest just from the physical process of food breakdown (a process scientific study hasn't fully pieced together); there are also critical spiritual and metaphysical factors involved in digestion. That's why enlightened beings on the planet employ eating techniques such as slow and thorough chewing; mindful, present eating; prayer before, during, or after meals; and becoming one with your food. — Anthony William

To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don't know anything finer than that. — Byron Katie

Lampaxa Vorheridine? My Latin was never very good. What does that Translate to?"

"Um, nothing. It wasn't named by an Earth scientist. According to the database it was named by a Cheblookan aboard a frieghter when it stopped here looking for fresh food. His friend was killed by one as they searched the swamp for Greppers. After the hunting party killed the creature and determined that it was safe to eat if processed properly, the Cheblookan reportedly named it after his mother-in-law, Lampaxa Vorheridine. he said it sort of reminded him of her, even though they look nothing alike. — Thomas DePrima

Someone taught me how to eat properly. Learning from others is important when it's not working for yourself. — Geri Halliwell

[H]umans live in a world where it's words and not deeds that have power, where the ultimate skill is mastery of language. This is a terrible thing because basically we are primates who've been programmed to eat, sleep, reproduce, conquer and make our territory safe, and the ones who are most gifted at that, the most animal types among us, always get screwed by the others, the fine talkers, despite these latter being incapable of defending their own garden or bringing a rabbit home for dinner or procreating properly. Humans live in a world where the weak are dominant. This is a terrible insult to our animal nature, a sort of perversion or a deep contradiction. — Muriel Barbery

You get yourself prepared for a big game, you get yourself up for it. Then afterwards you don't sleep or eat properly. — Ryan Giggs

Mischel refers to this skill as the "strategic allocation of attention," and he argues that it's the skill underlying self-control. Too often, we assume that willpower is about having strong moral fiber. But that's wrong. Willpower is really about properly directing the spotlight of attention, learning how to control that short list of thoughts in working memory. It's about realizing that if we're thinking about the marshmallow, we're going to eat it, which is why we need to look away. — John Brockman

I never thought I want to do anything, really, except not go to work properly and turn up at the same place every day and eat sandwiches in the same canteen, if I can possibly help it, as I don't think I'd be very good at it. — Dylan Moran

I was vegetarian, trying to eat from fast-food restaurants without meat. I didn't know how to eat properly and I was starving. I was adrenalized to the eyeballs from performing. I was afraid that I was sick with AIDS. We were playing five shows a week. I even went through a period of abstinence where I didn't drink and stopped having sex. Which is crazy. Maybe I'm answering too many questions at once here, but this is where my mind was at the age of 25. — Michael Stipe

Hastings is going to go to a half-wit," the duke moaned. "All those years of praying for an heir, and now it's all for ruin. I should have let the title go to my cousin." He turned back to his son, who was sniffling and wiping his eyes, trying to appear strong for his father. "I can't even look at him," he gasped. "I can't even bear to look at him." And with that, the duke stalked out of the room.
Nurse Hopkins hugged the boy close. "You're not an idiot," she whispered fiercely. "You're the smartest little boy I know. And if anyone can learn to talk properly, I know it's you."
Simon turned into her warm embrace and sobbed.
"We'll show him," Nurse vowed. "He'll eat his words if it's the last thing I do. — Julia Quinn

I was expected to sit at the table, learn how to eat properly. — Temple Grandin

I'm optimistic, and I have a lot of goals. And I obey the laws of nature: I eat, exercise, and rest properly. But mostly it's about keeping the mind engaged. My grandmother lived to 104, and she had all of her faculties. I'm physically active and devout - just not as Buddhistic as she was. — George Takei

Summing up the basic rules related to drinking water and taking food: 1. Do not drink water until one hour after taking food. 2. Drink water sip by sip slowly. 3. Never drink cold water. 4. Drink ample amount of water after waking up early in the morning. And, the following rule related to food intake. 5. Consume the major part of your daily food early in the morning. Following these five guidelines of rightfully water and food intake, you can avoid any ailments that would occur to body and remain healthy throughout your life, without any need to consume any drug for ever. Please note that these general tips on how to drink & eat properly are applicable to most people, but of course, everyone's body is a unique construct. People with specific health issues should consult a physician before making any major changes in diet or food intake. — Rajiv Dixit

Breathe properly. Stay curious. And eat your beets. — Tom Robbins

At least, you two have decent manners," says Effie as we're finishing the main course. "The pair last year ate everything with their hands like a couple of savages. It completely upset my digestion."
... My mother taught Prim and me to eat properly, so yes, I can handle a fork and knife. But I hate Effie Trinket's comment so much I make a point of eating the rest of my meal with my fingers. Then I wipe my hands on the tablecloth. This makes her purse her lips tightly together. — Suzanne Collins