Quotes & Sayings About Dealing With Physical Pain

Leaving - and healing from - an abusive relationship is extremely stressful. Your body may show the signs of the stress. While dealing with your emotions may make sense to you, you may neglect your physical health, not realizing how much your physical health affects your emotional and spiritual health. — Caroline Abbott

The result was unreal. The most incredible feeling came over me. Weightlessness. Like the vise that engulfed me had evaporated. There was no more tightness. I could breathe freely. My head didn't hurt. My stomach didn't hurt. After a few moments, the only thing that hurt was the cut on my arm. I sat there and closed my eyes, reveling in the physical pain that was a hundred times easier to handle than what I had been dealing with. — S.M. Koz

In other words, you could endlessly try to have suffering cease by dealing with outer circumstances - and that's usually what all of us do. It is the usual approach; you just try to solve the outer problem again and again and again. But the Buddha said something quite revolutionary, which most of us don't really buy: if you work with your mind, you will alleviate all the suffering that seems to come from the outside. When something is bothering you - a person is bugging you, a situation is irritating you, or physical pain is troubling you - you must work with your mind, and that is done through meditation. Working with our minds is the only means through which we'll actually begin to feel happy and contented with the world that we live in. — Pema Chodron

I've been dealing with physical pain these past few days and here is one of the things it has made me realize: a lot of times we find ourselves in situations, and the mindset that got you into the situation cannot be the mindset that frees you from the situation. Whether it is physical pain or emotional pain - you've got to see yourself beyond the pain. See yourself healthy and healed in the midst of the pain. By His Stripes... — Bobby F. Kimbrough Jr.