Quotes & Sayings About Controlling Anxiety

The need for control always comes from someone that has lost it. — Shannon L. Alder

There is no life without work, anxieties or tensions. Peace is not found in avoiding these but in understanding them and controlling their force. — Wendy Beckett

Education is the only interest worthy the deep, controlling anxiety of the thoughtful man. — Wendell Phillips

Our anxiety does not come from thinking about the future, but from wanting to control it. — Kahlil Gibran

DON'T GO LOW-CARB! CARBOHYDRATES ENERGIZE your body and brain. So if you cut back on carbs too much, you will feel horrible. Low-carb diets deplete your body of glycogen, the muscle fuel it makes from carb-rich foods. Strange things start happening to your body when it's deprived of glycogen. Without it, your body makes a less efficient fuel from fat. That fuel is called ketones. Ketones are nasty. They give you bad breath, make you feel dizzy and tired, and make your system slow to a crawl; some research shows they may also cause acid buildup in the bloodstream - which can be lethal. Low-carb eating lowers brain levels of serotonin, a chemical critical to controlling depression and anxiety. So you want to make sure you're eating enough carbs. — Jackie Warner

Courage has to do with controlling fear and it seems to me that focus has a way of overcoming anxiety. — Tommy Franks

Unfortunately, on one or both of my shoulders sits lots of anxiety and that is a controlling factor in my life. — Lars Von Trier

Love is ease, love is comfort, love is support and respect. Love is not punishing or controlling. Love lets you grow and breathe. Love's passion is only good passion
swirling-leaves-on-a-fall-day passion, a-sky-full-of-magnificent-stars passion
not angst and anxiety. Love is not hurt and harm. Love is never unsafe. Love is sleeping like puzzle pieces. It's your own garden you protect; it's a field of wildflowers you move about in both freely and together. — Deb Caletti