Quotes & Sayings About Catharsis

The God way. Talking about God this and God that. Fuck God, he had actually wanted to say. Fuck God for having made this world, fucked be his name, now and for fucking ever, fuck God for our lives, fuck God for not saving us, fuck God for not being here and for not saving the men burning on the fucking bamboo. — Richard Flanagan

The pain is real. So too is the catharsis. In the end there is life and love. — Kevin A. Carey-Infante

Everytime I write, it's a catharsis. Even if I never got paid for it, I'd feel compelled to do it. And that's what makes a true writer. It's not how many readers you have or how many publishing contracts. Do you love to write? Then you're an author. No one can take that away from you. — Piper Vaughn

The homicide detective was engaging in emotional catharsis, throwing up verbally. "What — Jens Buhler

The qualities that make for excellence in children's literature can be summed up in a single word: imagination. And imagination as it relates to the child is, to my mind, synonymous with fantasy. Contrary to most of the propaganda in books for the young, childhood is only partly a time of innocence. It is, in my opinion, a time of seriousness, bewilderment, and a good deal of suffering. It's also possibly the best of all times. Imagination for the child is the miraculous, freewheeling device he uses to course his way through the problems of every day ... It's through fantasy that children achieve catharsis. — Maurice Sendak

Good practice, everyone," Rusty said at last. "Light on the actual learning, heavy on the emotional catharsis, and thanks to Jared I think I need a rabies shot, but them's the breaks. — Sarah Rees Brennan

Catharsis. Revenge cleanses. Aristotle wrote that the human soul is purged by the fear and compassion that tragedy evokes. It's a frightening thought that we fulfil the soul's innermost desire through the tragedy of revenge, isn't it. — Jo Nesbo

Opera once was an important social instrument - especially in Italy. With Rossini and Verdi, people were listening to opera together and having the same catharsis with the same story, the same moral dilemmas. They were holding hands in the darkness. That has gone. Now perhaps they are holding hands watching television. — Luciano Berio

It's not that we like sad movies that make us feel like, 'Oh, my God, what a bummer.' We like emotionally moving experiences. It's nothing new. It's catharsis. It goes back to the Greeks. — Gayle Forman

There's something about a catharsis that is very important. — Glenn Close

Kitsch parodies catharsis ... It is in vain to try to draw the boundaries abstractly between aesthetic fiction and kitsch's emotional plunder. It is a poison admixed to all art; excising it is today one of art's despairing efforts ... — Theodor Adorno

The interesting thing about acting is using all your own stuff and having some kind of personal catharsis while you're working. — Melanie Lynskey

Catharsis THE MISCONCEPTION: Venting your anger is an effective way to reduce stress and prevent lashing out at friends and family. THE TRUTH: Venting increases aggressive behavior over time. — David McRaney

I sometimes think it's like a weird elastic band. The more tragic your work is, the quicker you snap back. There's a catharsis in telling a miserable old tale; you get rid of demons. — Anne-Marie Duff

Boys will always be boys,' he said. 'The relationship obviously wasn't meant to be.' He told me I should trust that the break-up was for the best, even if I couldn't see that yet. As with every form of suffering, heartache brings with it catharsis, and turns us into better human beings. 'It is like an iron in the furnace that is beaten into shape,' he said. These bad experiences were ultimately a good sign because God tests the ones He loves. That might be why He has so few friends,' he added dryly. His words cheered me up a bit. — Kristiane Backer

He's a very, very sensitive guy. That's one of the things that makes his antisocial behavior, his rudeness, so unconscionable. I can understand why people who are thick-skinned and unfeeling can be rude, but not sensitive people. I once asked him why he gets so mad about stuff. He said, "But I don't stay mad." He has this very childish ability to get really worked up about something, and it doesn't stay with him at all. But there are other times, I think honestly, when he's very frustrated, and his way to achieve catharsis is to hurt somebody. And I think he feels he has a liberty and a license to do that. The normal rules of social engagement, he feels, don't apply to him. Because of how very sensitive he is, he knows exactly how to efficiently and effectively hurt someone. And he does do that. — Walter Isaacson

Sometimes when we weep in the movies we weep for ourselves or for a life unlived. Or we even go to the movies because we want to resist the emotion that's there in front of us. I think there is always a catharsis that I look for and that makes the movie experience worthwhile. — Edward Zwick

Watching movies (Titanic, Flirting with Disaster, Mannequin, Thelma and Louise, Rushmore, The Goonies, She's Having a Baby, it mattered very little) was a kind of prayer: She knew the characters as well as she knew herself, as well as she knew anything there was to know, and she could chart and rechart their movements and secrets and misunderstandings endlessly, reflecting in any number of new permutations on all of it, each time. Again and again. They were acquaintances - people she'd known her whole life and understood well, people incapable of letting her down by changing or disappearing or offering up the unexpected. The League of Their Own tears were purely for catharsis. When she was done she would reemerge, reborn. She would make new mistakes. Or maybe none at all. Okay, — Elisa Albert

He wrote to his father every day. His platoon called his dad a girlfriend. — Noorilhuda

There's little in taking or giving, There's little in water or wine: This living, this living, this living, Was never a project of mine. Oh, hard is the struggle, and sparse is The gain of the one at the top, For art is a form of catharsis, And love is a permanent flop, And work is the province of cattle, And rest's for a clam in a shell, So I'm thinking of throwing the battle - Would you kindly direct me to hell? — Dorothy Parker

The catharsis that finalizes Dostoevsky's novels might be - of course inadequately and somewhat rationalistically - expressed in this way: nothing conclusive has yet taken place in the world, the ultimate word of the world and about the world has not yet been spoken, the world is open and free, everything is still in the future and will always be in the future — Mikhail Bakhtin

A movie can and should have some real dissonance throughout - rage, heartache, tears, conflict, catharsis and all the other elements Aristotle demanded of a good story - but the chord has to be resolved. — Josh Radnor

Music is my catharsis for that. It's an incredible blessing that I have this way of expressing myself through music and lyric, and I'm so grateful for that in moments of pain or of suffering - that I have this means of channeling it; it's really amazing. My band as well - having them around and being able to jump on stage and bond together and share that energy is really uplifting as well. — Kimbra

I am fearful that, in general, modern evangelicalism has become uncomfortable with this sense of all-consuming passion for God. We love the feelings in a worship experience, of course, but that's more along the lines of catharsis, sort of a therapeutic approach to worship. David and the other biblical figures who wrote and spoke this way were not pursuing experiences - they were pursuing God. — Matt Chandler

The power of music, whether joyous or cathartic must steal on one unawares, come spontaneously as a blessing or a grace
— Oliver Sacks

Even in death, her mother was winning. — Noorilhuda

Some people don't have a way of that catharsis and I do, so I'm lucky in that sense that people listen to my songs and enjoy my songs. It's a really important thing for me, it's how I channel everything. I don't really know what I'd do if I didn't write songs. — Ellie Goulding

I had invited 50 or 60 peers and friends, most of whom were parents, to see the film [Trust], and I asked about the last scene. It was interesting because it was split right down the middle, 50/50. About half the audience wanted it to end with the very emotional scene between Clive and Liana, and that feeling of realization and catharsis. And, the other half were adamant about keeping that last scene. — David Schwimmer

From their earliest years children live on familiar terms with disrupting emotions, fear and anxiety are an intrinsic part of their everyday lives, they continually cope with frustrations as best they can. And it is through fantasy that children achieve catharsis. It is the best means they have for taming Wild Things. — Maurice Sendak

I feel like songwriting changed from something that I liked doing to something that, I feel, is a very important outlet for me to digest all the things around me. Once I put thoughts into a song, I can let it go, it doesn't bug me anymore you know what I mean? It's kind of a catharsis. — Dan Mangan

Better still - your history has shown how powerful a moral catharsis expressed through popular resistance to injustice can sometimes be; I have in mind the grassroots opposition to the Vietnam War. — Breyten Breytenbach

You're free because you don't have to expose yourself, and you can go wild, and let your id completely out of its box, and nobody will see you because you're operating through a surrogate. It's an opportunity to crack open your shell, to melt down yourself, and just let yourself go. It's a form of catharsis for me. — Wayne White

To me there was no catharsis, only an unearthing of rotting corpses of memories, a baring og still suppurating wounds. — Robin Hobb

I just think that, at the end of the day, you needed the catharsis of revelation. — Greg Bryk

You cannot stop smoking directly because it has many related things, implications. You are tense, and if you stop smoking you will start something else and the other may be more harmful. Don't go on escaping problems, face them. The problem is that you are tense, so the goal should be how to be non-tense, not, smoking or not smoking. Meditate. Relax your tensions without any object into the sky, allow catharsis to happen. When you are non-tense these things will become absurd, foolish, and they will drop. Food will change, your styles of living will change. — Rajneesh

I thought music could take you to a place where you didn't even feel ownership of it, you just felt lucky you were there. It's like church without God, or something. It's about feeling, hope and catharsis and things that are nurturing. — Wesley Schultz

No movie has ever been able to provide a catharsis for the Holocaust, and I suspect none will ever be able to provide one for 9/11. Such subjects overwhelm art. — Roger Ebert

If architecture is the history of all phallic emotion, the Empire State Building is utter catharsis, and we are sitting in its silhouette. — Timothy Levitch

As a rule, we don't like to feel to sad or lonely or depressed. So why do we like music (or books or movies) that evoke in us those same negative emotions? Why do we choose to experience in art the very feelings we avoid in real life?
Aristotle deals with a similar question in his analysis of tragedy. Tragedy, after all, is pretty gruesome. [ ... ] There's Sophocles's Oedipus, who blinds himself after learning that he has killed his father and slept with his mother. Why would anyone watch this stuff? Wouldn't it be sick to enjoy watching it? [ ... ] Tragedy's pleasure doesn't make us feel "good" in any straightforward sense. On the contrary, Aristotle says, the real goal of tragedy is to evoke pity and fear in the audience. Now, to speak of the pleasure of pity and fear is almost oxymoronic. But the point of bringing about these emotions is to achieve catharsis of them - a cleansing, a purification, a purging, or release. Catharsis is at the core of tragedy's appeal. — Brandon W. Forbes

I saw that for a long time I had not liked people and things, but only followed the rickety old pretense of liking. I saw that even my love for those closest to me had become only an attempt to love, that my casual relations -- with an editor, a tobacco seller, the child of a friend, were only what I remembered I should do, from other days. All in the same month I became bitter about such things as the sound of the radio, the advertisements in the magazines, the screech of tracks, the dead silence of the country -- contemptuous at human softness, immediately (if secretively) quarrelsome toward hardness -- hating the night when I couldn't sleep and hating the day because it went toward night. I slept on the heart side now because I knew that the sooner I could tire that out, even a little, the sooner would come that blessed hour of nightmare which, like a catharsis, would enable me to better meet the new day. — F Scott Fitzgerald

This living, this living, this living Was never a project of mine. — Dorothy Parker

Was there happiness at the end [of the movie], they wanted to know.
If someone were to ask me today whether the story of Hassan, Sohrab, and me ends with happiness, I wouldn't know what to say.
Does anybody's?
After all, life is not a Hindi movie. Zendagi migzara, Afghans like to say: Life goes on, undmindful of beginning, en, kamyab, nah-kam, crisis or catharsis, moving forward like a slow, dusty caravan of kochis. — Khaled Hosseini

Literature is nothing more than the expansion of storytelling. Storytelling is obviously the impulse to chronicle something you've been through in order to give it its due, to have a catharsis. — Ron Perlman

Simos said, "Grief work must be shared. In sharing, however, there must be no impatience, censure or boredom with the repetition, because repetition is necessary for catharsis and internalization and eventual unconscious acceptance of the reality of the loss. The bereaved are sensitive to the feelings of others and will not only refrain from revealing feelings to those they consider unequal to the burden of sharing the grief but may even try to comfort the helpers." (97) — Charles L. Whitfield

Puzzles are like songs - A good puzzle can give you all the pleasure of being duped that a mystery story can. It has surface innocence, surprise, the revelation of a concealed meaning, and the catharsis of solution. — Stephen Sondheim

The act of writing is a kind of catharsis, a liberation, but I never really concerned myself with that. I write because it interests me. — Nathalie Sarraute

Hannah strived for physical catharsis, but she was trapped in an unfamiliar mind without its biological counterparts; gasping without lungs, crying without tears, forgiving without a heart. — Jake Vander Ark

Life goes on, unmindful of beginning, end ... crisis or catharsis, moving forward like a slow, dusty caravan of kochis (nomads). — Khaled Hosseini

Different things work for different people. One thing I've realized, though, is that the work that I've done on myself outside of my work as an actress has really allowed me to open up my mind. I think I understand my emotional state and my complexities now in a much clearer way, and I can put them to rest in a way that there's almost a catharsis that happens through the work, where I can do it and then find myself again. — Scarlett Johansson

People are no longer interested in analysis. They all prefer catharsis now. They all prefer to say that they are helpless and can't change other people, i.e. the world. Marxism has been replaced by postmodernism. Psychoanalysis has been replaced by twelve-step programs. It was the end of the content. — Sarah Schulman

Each new day begins with a meditation, and ends with a purifying catharsis. — Kristian Goldmund Aumann

We tell each other stories so we can understand the world better and there's catharsis and we understand the models of what a hero could be and what the hero's journey as a human being is all about. But unfortunately, I think sometimes those stories too can be very prohibitive and confining. — Chris Pine

The hateful mood of a migraine - depressed and withdrawn, or furious and irascible - tends to melt away in the stage of lysis, to melt away with the physiological secretion. "Resolution by secretion" thus resembles a catharsis on both physiological and psychological levels, like weeping for grief. The — Oliver Sacks

Participants in dance, both dancers and viewers, may experience catharsis and develop a sense of mastery or self-discovery. — Judith Lynne Hanna

Anger was washed away in the river along with any obligation. — Ernest Hemingway,

As for the healing, that comes from the writing, from living and writing. That's my catharsis. That's why I never regret sharing because it's part of my healing! — Karrine Steffans

I love acting. It's the one job I know of where you can go in, go through complete catharsis - emotionally, physically sometimes and mentally - and at the end of the day say, 'See you in the pub, guys.' — Peter Mullan

Catharsis returns us to the purpose for which were originally intended - to be called by God to do good - and thus ultimately returns us to ourselves. — Desmond Tutu

In our Ashrams of East and West, places of spiritual retreat, we begin with what we call "The Morning of the Open Heart," in which we tell our needs ... We give four or five hours to this catharsis. The reaction of one member, who listened to it for the first time, was: "Good gracious, have we all the disrupted people in the country here?" My reply was: "No, you have a cross section of the church life honestly revealed." In the ordinary church, it is suppressed by respectability, by a desire to a appear better than we really are. — E. Stanley Jones

I think that when you do any kind of theatrical form, (you can't really do this in the theater) the task as an artist is to reach some form of catharsis yourself, and express something that allows an audience to have some form of catharsis. If there's no discovery in what you do, if there's no struggle in what you do to have that discovery, then, there's no meaning in what you do. — Scott Cohen

My view of actors is that basically they're all harmless lunatics who'd be on the psychiatrist's couch, except that we get this sort of catharsis every six months or so, and we go and be absolutely someone else. — Michael Caine

I've always loved singing and the catharsis of it. — Autre Ne Veut

In a world where irony reigns, where you have to separate, protect and laugh at anything that is honest or has an emotional charge, I bet for catharsis. I like to invest emotionally in things. And catharsis, when it touches the emotional vein, can open the doors of even those who protect themselves. — Alejandro Gonzalez Inarritu

You get a show where people are jumping up and dancing, but it's not a critical event in the sense of profound catharsis. Essentially it's celebratory. — Archie Shepp

He also knew the language of The Klingons, but the army had no use for it. — Noorilhuda

Art is a form of catharsis emotional release, purging, cleansing, purifying. — Dorothy Parker

The classical music scene was completely unfamiliar to me. It was something that I didn't have the most fun associations around. A lot of people don't - they think of older generations and stuffiness. But it's not. You listen to the Overture of 1812, and you can hear a rock n' roll catharsis. — Lola Kirke

I use my work as catharsis. That's often the best thing that we can do, is to allow ourselves to rage because it's so rare that we get to. We're told to forgive - I don't want to! I don't want to forgive my abuser! I don't care to and I don't like that assumption that forgiveness makes me a better person. It's not authentic to me, my feelings and what I need. But everyone has their own way. — Margaret Cho

Every time that I hear the orchestra tuning up, I get chills all over my body. You know, catharsis after catharsis. It's better than sex! — Rosie O'Donnell

He had begun the diary less as a record of his life (for whom and why? What life?) than as a regular and self-indulgent exploration, a means of makings sense of the past years, part catharsis, part comforting affirmation. — P.D. James

That catharsis is really the core of the incredibly personal comedy of Louis C.K. or Marc Maron or whatever. And look - I find it fascinating that I'm sitting here talking about some of these things, and not to low tones, and my kids are in the other room. I have to trust that if they hear what I'm saying and they have questions about it, I'll be able to answer it, and that's fine. But that's part of the scariness of it - the reality of opening up my own life and my own feelings. — John Hodgman

The thing should have plot and character, beginning, middle and end. Arouse pity and then have a catharsis. Those were the best principles I was ever taught. — Anne Rice

Catharsis isn't a wound being excavated from childhood. — Sarah Ruhl

Art is a form of catharsis. — Dorothy Parker

It's expected of novels that they should explain the world and create the illusion that things are ultimately logical and coherent. But that's not what I see around me. Often, events remain mysterious and unresolved, and our emotions reach no catharsis. — Damon Galgut

She had to save herself from every last one of them. All of them, the people at the orphanage, the foster care system, the middle school, they were all outsiders and strangers and a possible threat.....The counselor couldn't prove otherwise. — Noorilhuda

Knowing about comedy has helped me with the drama. To see people laugh, it's like there are moments of catharsis in the middle of sadness. — Steve Coogan

Is this what she would have wanted, Hawke?" Ronan asked quietly. "Justice at the cost of an innocent man and his child? — Sloane Kennedy

That's what it is. That's what my morning was like: all these real physical heavy positive vibrations, the soul of this tape. The fuzzy groove. The meaning of it all, if it has one: All love, all the time. Peace and happiness in every day. Peace and happiness with cow blood dripping from your hands, bright blood staining your fingerprints because you didn't glove up since you don't normally do prep work. Peace and happiness when you're making a list of everything that's wrong with the world and squinting your eyes tight trying to imagine your way out of it. Peace, peace, peace, happiness, happiness, happiness. — John Darnielle

I believe that we are lost here in America, but I believe we shall be found. And this belief, which mounts now to the catharsis of knowledge and conviction, is for me
and I think for all of us
not only our own hope, but America's everlasting, living dream. — Thomas Wolfe

Katharsis arrives in English virtually untranslated, as "catharsis," which derives from katharos - "pure." But the word has stretched to signify or entail a wide variety of processes, including clarification, enlightenment, purgation, elimination, transubstantiation, sublimation, release, satisfaction, homeopathic cure, or some combination thereof. Second, the phrasing of Aristotle's original sentence leaves it unclear whether "catharsis" applies to incidents or to emotions - that is, whether the action takes place inside an individual, outside of her, or somewhere in between. — Maggie Nelson

There's nothing we fear more than our own Reflection. We scream at the monsters within us, hidden deep within our hearts. We run and hide from the terrors all around us- the different mirrors that we see. — Solange Nicole

There are no more barriers to cross. All I have in common with the uncontrollable and the insane, the vicious and the evil, all the mayhem I have caused and my utter indifference toward it I have now surpassed. My pain is constant and sharp and I do not hope for a better world for anyone, in fact I want my pain to be inflicted on others. I want no one to escape, but even after admitting this there is no catharsis, my punishment continues to elude me and I gain no deeper knowledge of myself; no new knowledge can be extracted from my telling. This confession has meant nothing. — Bret Easton Ellis

Bin Laden wasn't all that central to the terrorist network any more, but taking him down created a kind of national catharsis. It's been a really, really long time since we had something to celebrate that didn't involve a sports team. I'd rather it had been a non-death-related occasion, but we'll take what we can get. — Gail Collins

A tragedy is the imitation of an action that is serious and also, as having magnitude, complete in itself ... with incidents arousing pity and fear, wherewith to accomplish its catharsis of such emotions. — Aristotle.

I didn't have a catharsis for my childhood pain, most of us don't, and until I learned how to forgive those people and let it go, I was unhappy. — Tyler Perry

I always said it kept me alive - photography - because it did. It was my catharsis. — Bruce Gilden

If you think catharsis is good, you are more likely to seek it out when you get pissed. — David McRaney

God, it was good to let go, let the tight mask fall off, and the bewildered, chaotic fragments pour out. It was the purge, the catharsis. — Sylvia Plath

Aurora, you're a child, live like one, don't act like one. Enjoy the innocence, dump the immaturity. — Noorilhuda

How do you circumvent a mind bent upon lying to get away from the truth? — Noorilhuda

Rarely is the pain of losing someone expressed with such directness, energy, and, yes, humor. The grief in Evan Kuhlman'sWolf Boyis palpable, and so is the flawed, honest humanity of his characters. Here is real loss and somehow, real catharsis. — Peter Orner

In a very philosophic sense I think doing the work is itself a good thing. But at the end of the day, since we're taking other people's shekels to do it, and their work is being able to make a return out of it, it forces you to consider the fact that you're doing it for other people. The whole construct is built around the assumption that it's going to get shared, and that someone else is going to find value in it - entertainment, catharsis, enlightenment, or whatever. — Edward Norton

Because sometimes women cry when there's good news. Tears of relief. You know, catharsis." His expression was utterly blank. "Haven't you ever cried when you, I don't know, you get a new batch of that fancy stationery you like with the watermarks on it?" He looked bewildered. "That's what you think I'd cry tears of relief about?" "You do like your office supplies. — Chloe Neill

When I write, I tend toward melancholy, and the few times that I've tried pure joy in music, it doesn't really work that well. The joy can be through catharsis. I think that's what I do well, and observation. — Michael Stipe

We are the directors of our own life, creating our own version of truth, which can be humorous, pleasurable, miserable, brutal, or stupid. Reconciling loss and misfortune can provide a sense of sublimity or catharsis. — Kilroy J. Oldster

I still, though, hold on to one single bleak truth: no one is safe, nothing is redeemed. Yet I am blameless. Each model of human behavior must be assumed to have some validity. Is evil something you are? Or is it something you do? My pain is constant and sharp and I do not hope for a better world for anyone. In fact I want my pain to be inflicted on others. I want no one to escape. But even after admitting this
and I have, countless times, in just about every act I've committed
and coming face to face with these truths, there is no catharsis. I gain no deeper knowledge about myself, no new understanding can be extracted from my telling. There has been no reason for me to tell you any of this. This confession has meant nothing ... — Bret Easton Ellis

Having once reviewed the literature on the catharsis hypothesis, I knew that there was no evidence for it.31 Letting off steam makes people angrier, not calmer. — Jonathan Haidt

Vicky became more serious and her tone more reflective as she remarked, Life has so much pain that one needs a catharsis. I don't mean escape. You don't escape in books. On the contrary, they help you to realize yourself more fully. Mon Dieu, I'm glad I have them. When I find myself in a situation in which I'd rather not be - because of the perculiar circumstances of my life - I have this outlet. You may think me tres superieure but I'm not really, I am just what I am and live the way I like. — Flora Rheta Schreiber

It gives him spiritual freedom. To him life is a tragedy and by his gift of creation he enjoys the catharsis a purging of pity and terror, Which Aristotle tells is the object of art.
Everything is transformed by his power into material and by writing it he can overcome it. Everything is grist to his mill.
... The artist is the only free man. — W. Somerset Maugham